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Toronto, Ontario therapist: Headway Mental Health, registered psychotherapist
Self Esteem

Headway Mental Health

Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
Struggling with low self-esteem can have a profound impact on every aspect of one's life, hindering personal growth, relationships, and overall happiness. As a dedicated and compassionate therapist, I specialize in helping individuals navigate the complex terrain of self-esteem issues. Through a supportive and non-judgmental therapeutic approach, I work collaboratively with clients to identify the root causes of their low self-esteem and develop personalized strategies for improvement. Together, we explore negative self-beliefs, challenging them with evidence-based techniques and fostering self-compassion and self-acceptance. By creating a safe and empowering space, I aim to help individuals discover their inherent worth, build resilience, and cultivate a positive self-image. Through tailored therapy sessions, we embark on a transformative journey towards increased self-confidence, assertiveness, and a renewed sense of self-worth. Remember, you deserve to feel confident and embrace your unique strengths – let us work together to unlock your true potential.  
7 Years Experience
In-Person Near Waterfront Communities-The Island, ON
Online in Waterfront Communities-The Island, Ontario
Toronto, Ontario therapist: Jess Erb, registered psychotherapist
Self Esteem

Jess Erb

Registered Psychotherapist, DPsychotherapy
Feelings of self-worth are often one of the main things that can bring someone for counselling. I work to rebuild self-identity and self-esteem through looking at the interconnected ways in which self-image may have been damaged and working to rebuild these fractured structures through an integrative approach.  
10 Years Experience
In-Person Near Waterfront Communities-The Island, ON
Online in Waterfront Communities-The Island, Ontario
Toronto, Ontario therapist: New Moon Psychotherapy, registered psychotherapist
Self Esteem

New Moon Psychotherapy

Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
What would life be like without the inner critic, without the belief that there is something wrong with you - that you're not enough or that you don't fit in? What would it be like it you could just be yourself without the need of others' approval? If you spoke up for yourself with your partner or at meetings? What if you were not paralyzed by shame or guilt? What if all of this were possible? Reach out today for a complimentary 15-minute consultation. We will connect you with a clinician from our team of trained and passionate registered psychotherapists and social workers so that you can discuss your needs and how we might be able to help.  
14 Years Experience
In-Person Near Waterfront Communities-The Island, ON
Online in Waterfront Communities-The Island, Ontario
Toronto, Ontario therapist: Grounded Minds Therapy, registered social worker
Self Esteem

Grounded Minds Therapy

Registered Social Worker, MSW, RSW
Do you struggle with self-esteem, or feeling confident? You may experience imposter syndrome, or just feel like you're not good enough. Do you find that you're constantly comparing yourself to others? Anxious that you're not a good enough partner, employee, friend, or parent? Struggling with self-esteem is hard. It gets in the way of your life, and probably stops you from doing the things you want to do. If you're looking to improve your relationship with yourself and others, we're here to help. The therapists at Grounded Minds can offer support and coping strategies to improve your mental health. Please reach out to schedule a therapy session or free fifteen minute consultation call.  
6 Years Experience
In-Person Near Waterfront Communities-The Island, ON
Online in Waterfront Communities-The Island, Ontario
Toronto, Ontario therapist: Shift Collab, registered social worker
Self Esteem

Shift Collab

Registered Social Worker
Build a positive self-image and enhance self-esteem through empowering therapeutic approaches.  
8 Years Experience
In-Person Near Waterfront Communities-The Island, ON
Online in Waterfront Communities-The Island, Ontario
Toronto, Ontario therapist: Emilee Burgess, psychologist
Self Esteem

Emilee Burgess

Psychologist, PhD, C.Psych.
Dr. Burgess has experience providing therapy for self-esteem difficulties and excessive self-criticism. For issues specific to self-esteem and self-criticism she will work with you to increase skills of mindfulness and self-compassion, which are evidence-based skills that assist individuals who struggle with low self-esteem and high self-criticism. She will also help identify and integrate skills from cognitive behavioural therapy that could be helpful for your unique situation.  
13 Years Experience
In-Person Near Waterfront Communities-The Island, ON
Online in Waterfront Communities-The Island, Ontario
Hamilton, Ontario therapist: Bauer Counselling & Consultation, registered social worker
Self Esteem

Bauer Counselling & Consultation

Registered Social Worker, RSW, BSW, MSW
Self-esteem is subjective, meaning what good self-esteem present as in one individual may be different than the next. If you are having doubts regarding self-esteem, self-confidence or self-worth, let's chat! These are concerns with support and adapting cognitive and behavioural habits can be improved.  
10 Years Experience
In-Person Near Waterfront Communities-The Island, ON
Online in Waterfront Communities-The Island, Ontario
Toronto, Ontario therapist: Vera Cheng, registered social worker
Self Esteem

Vera Cheng

Registered Social Worker, BSW, MSW, RSW
It starts from within and cannot be dependent on external sources such as material possessions, status, or approval from others.  
18 Years Experience
Online in Waterfront Communities-The Island, Ontario
Oshawa, Ontario therapist: Magdalena Karakehayova, registered psychotherapist
Self Esteem

Magdalena Karakehayova

Registered Psychotherapist, RP
Many people have an inherent negativity bias, that is, they are much more drawn by the negative and much likelier to notice and thus remember negative life occurrences. I believe that this is a large contributing factor to low self-esteem, as it is oftentimes much easier to notice our own faults and wrong doings, while taking for granted our accomplishments and positive qualities that make us a unique inhabitant of this earth. In my work with clients, I aim to shed light on the positives in an effort to help client’s re-story their lives from a narrative of lack to one of abundance. Schedule a free 15-minute consultation to ensure we are a good fit.  
5 Years Experience
In-Person Near Waterfront Communities-The Island, ON
Online in Waterfront Communities-The Island, Ontario
Toronto, Ontario therapist: Michelle Iacobucci, registered psychotherapist
Self Esteem

Michelle Iacobucci

Registered Psychotherapist, RP
Self esteem is integral to how we view and conduct ourselves in the world. As we navigate through life, we may notice our self esteem fluctuating which often dictates our self worth. Sometimes when we struggle with self esteem and/or self worth, we are led to develop relationships with others and ourselves that feel counterproductive to our personal growth. If you find yourself struggling with self esteem and/or self worth, we can work to challenge these ideas, learn about where they come from, and deconstruct their meaning in order to help you reach a place of confidence and peace with who you are. Contact me to schedule a free consultation to ensure we are a good fit.  
6 Years Experience
In-Person Near Waterfront Communities-The Island, ON
Online in Waterfront Communities-The Island, Ontario