Anxiety therapists in North Portland, OR
Browse Anxiety therapists in North Portland, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Liza Hadden
Counselor/Therapist, MS
Anxiety affects all of us at some point in our lives. Together we identify what's coming up for you and how to address it moving forward. I have additional training in adult ADHD and the unique challenges it poses relating to anxiety. Additionally, I have advanced training in women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum) and nutritional mental health. I am passionate about supporting women at all stages of life, in addition to partnerships and families.
7 Years Experience
Online in North Portland, OR (Online Only)
Anxiety
Dr. Dawnn R. Meiers
Psychologist, Psy.D.
These are difficult times, and it's natural to feel anxious or scared. In fact, fear has a biological purpose; however, it can become stuck on overdrive. In psychotherapy, we'll practice noticing and naming fear as it shows up in daily life, learn to discern when action (versus mindful awareness or acceptance) is needed, and experiment with self-compassionate, skillful responses.
19 Years Experience
Online in North Portland, OR (Online Only)
Anxiety
Kel Lash
Licensed Professional Counselor, MS, LPC, CLC
I am highly specialized in treating anxiety in all varieties and flavors. I can use techniques such as guided meditation, relaxation, IFS, bilateral stimulation, hypnosis techniques and somatic therapy.
14 Years Experience
Online in North Portland, OR (Online Only)
Anxiety
Wyatt Okeefe
Licensed Mental Health Counselor, MA, LMHC, LPC, LPCC
I offer individualized care tailored to each client’s unique needs and goals for anxiety and fears that interfere with daily life, relationships, work, or overall well-being. Treatment may address excessive worry, panic, social anxiety, specific fears and phobias, stress, avoidance, and difficulty managing uncertainty. I help clients develop practical coping strategies, understand the underlying factors contributing to anxiety, and build greater confidence and emotional resilience.
28 Years Experience
Online in North Portland, OR (Online Only)
Anxiety
Katie Steinert
Licensed Professional Counselor, LPC
Does it feel like you're living your life on anxiety's terms? Let's work together to build your anxiety coping skills and resiliency in the face of anxious thoughts. Let's work together to reach your fullest potential and live life on YOUR terms.
11 Years Experience
Online in North Portland, OR (Online Only)
Anxiety
Dr. Tonia Vojtkofsky
Psychologist, Doctor of Clinical Psychology
Struggles with excessive stress and anxiety that awareness and self care doesn't help; intense discomfort in their body.
24 Years Experience
Online in North Portland, OR (Online Only)
Anxiety
Meghan Hanes
Licensed Clinical Social Worker, LCSW
Anxiety can show up as overthinking, perfectionism, difficulty relaxing, constant worry, or feeling like you can never quite shut your mind off. Together, we'll explore both the underlying causes of your anxiety and practical ways to help your nervous system feel safer and more regulated. The goal isn't simply to manage anxiety, but to help you feel more present, confident, and in control of your life.
9 Years Experience
Online in North Portland, OR (Online Only)
Anxiety
Mary Mayfield
Licensed Clinical Social Worker, LCSW
Anxiety often leaves people feeling overwhelmed, stuck in cycles of worry, or disconnected from the life they want to live. Using evidence-based approaches such as Acceptance and Commitment Therapy (ACT), CBT, and, when appropriate, EMDR, I help clients understand the underlying patterns contributing to anxiety while developing practical skills to move forward with greater confidence and resilience.
8 Years Experience
Online in North Portland, OR (Online Only)
Anxiety
Lesley Lacny
Licensed Professional Counselor, M.A, Psych.R, C.Psych, LPC
I take a neurobiology-informed approach to anxiety, focusing on how your thoughts, emotions, and nervous system work together. You’ll learn practical tools to regulate your body, shift anxious thinking, and understand what’s driving your anxiety—so you can feel calmer, clearer, and more in control.
20 Years Experience
Online in North Portland, OR (Online Only)
Anxiety
Catherine Saunders
Licensed Professional Counselor, LPC
I enjoy helping clients manage their anxiety and fears.
29 Years Experience
In-Person Near North Portland, OR
Online in North Portland, OR
Anxiety therapists in North Portland, OR Statistics
Anxiety therapists in North Portland, OR average 14 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Internal Family Systems (IFS) (33%), and Person-Centered Therapy (Rogerian) (32%).
Average years in practice
14 Years Experience
Average cost per session
$193
Accept insurance
40%
Offer sliding scale
56%
Gender ID
| 66% |
Female |
|
| 26% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 33% | Internal Family Systems (IFS) |
| 32% | Person-Centered Therapy (Rogerian) |
| 28% | Behavioral Therapy |
| 28% | Somatic Therapy |
| 27% | Emotionally Focused Therapy (EFT) |
| 27% | Hypnotherapy |
Ages Served
| 99% | Adult |
| 66% | Young Adult |
| 59% | Senior |
| 30% | Teen |
| 21% | Children |
Client Focus
| 55% | Women |
| 45% | LGBTQ+ |
| 37% | Men |
| 33% | Christian |
| 30% | Buddhist |