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Social Anxiety therapists in Happy Valley, OR

We are proud to feature top rated Social Anxiety therapists in Happy Valley. We encourage you to review each profile to find your best match.
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Happy Valley, Oregon therapist: Lyubov Gonina, licensed professional counselor
Social Anxiety

Lyubov Gonina

Licensed Professional Counselor, LPC, LCAT, ATR-BC, NCC
I help clients overcome social anxiety by building confidence and easing fear of judgment. Through mindfulness, CBT, and art therapy, we create tools for calm, connection, and authentic self-expression.  
15 Years Experience
In-Person in Happy Valley, OR 97086
Online in Happy Valley, OR
Portland, Oregon therapist: Dr. Dominique Wilson, psychiatric nurse practitioner
Social Anxiety

Dr. Dominique Wilson

Psychiatric Nurse Practitioner, Doctor of Nursing Practice, Psychiatric Nurse Practitioner
Seeking help can feel overwhelming, but you don’t have to figure it out alone. I take the time to truly understand you and your symptoms. Together, we will explore your options, make necessary adjustments, and check in regularly to ensure your treatment aligns with your goals. At Relief Mental Health, you are more than a diagnosis, and medication management is more than just a prescription. It would be a privilege to walk beside you and work together to help you feel better with care that is steady, supportive, and designed entirely around you. If you are ready to take the next step, please let me know how I can best support you.  
11 Years Experience
In-Person Near Happy Valley, OR
Online in Happy Valley, OR
Portland, Oregon therapist: Lesley Lacny, licensed professional counselor
Social Anxiety

Lesley Lacny

Licensed Professional Counselor, M.A, Psych.R, C.Psych, LPC
Social anxiety can show up as intense self-consciousness, fear of judgment, overthinking interactions, or avoiding social situations altogether. It can impact relationships, work, and everyday activities, often leaving you feeling stuck between wanting connection and feeling overwhelmed by it. I provide therapy for social anxiety to help you understand both the thought patterns and nervous system responses that drive these experiences. Together, we’ll explore what’s happening beneath the fear and self-criticism, while also identifying how these patterns developed over time. The focus is on helping you feel more grounded and present in social situations, reduce avoidance and overthinking, and build greater confidence, ease, and authenticity in your relationships.  
20 Years Experience
Online in Happy Valley, OR (Online Only)
Portland, Oregon therapist: Michael Pollet, pre-licensed professional
Social Anxiety

Michael Pollet

Pre-Licensed Professional, SW
Our work starts by acknowledging the social, cultural, and environmental conditions that may contribute to the problems that affect your quality of life and capacity to receive or engage in mental health care. Therapy is tailored to your preferences to minimize stressors and build skills for interacting more effectively with the outside world. The behaviors, emotions, relationship patterns, or self-beliefs that no longer work for you can be transformed, rather than pathologized by identifying external power imbalances that impede quality of life and highlighting the good intentions behind difficult interactions.  
2 Years Experience
In-Person Near Happy Valley, OR
Online in Happy Valley, OR
Portland, Oregon therapist: Ben Mosebach, licensed professional counselor
Social Anxiety

Ben Mosebach

Licensed Professional Counselor, LPC
Whether it be certain social situations or anxiety in general, therapy helps individuals manage persistent worry, fear, and physical symptoms that can interfere with daily life. We'll focuses on understanding triggers, challenging unhelpful thought patterns, and developing practical coping strategies to restore a sense of calm and control. With support and evidence-based techniques, therapy can improve resilience, emotional balance, and overall well-being. When dealing with social anxiety individuals experience intense fear or discomfort in social situations, such as meeting new people, speaking in groups, or being evaluated by others. Therapy os focused on identifying anxious thought patterns and building practical coping skills to reduce avoidance and increase confidence in social settings. The goal is to feel more comfortable, connected, and capable in everyday interactions.  
7 Years Experience
In-Person Near Happy Valley, OR
Online in Happy Valley, OR
Portland, Oregon therapist: Meghan Hanes, licensed clinical social worker
Social Anxiety

Meghan Hanes

Licensed Clinical Social Worker, LCSW
Social anxiety involves more than simply feeling shy. It can create intense worry about being judged, making mistakes, saying the wrong thing, or not being accepted by others. Together, we'll explore the roots of these fears while building confidence, self-trust, and the ability to engage more fully in relationships and social situations.  
9 Years Experience
Online in Happy Valley, OR (Online Only)
Portland, Oregon therapist: Dr. Michael Marossy, psychologist
Social Anxiety

Dr. Michael Marossy

Psychologist, Ph.D.
Social anxiety can make everyday interactions feel emotionally exhausting, intimidating, or overwhelming. Many individuals struggling with social anxiety experience intense self-consciousness, fear of judgment, difficulty speaking openly, avoidance of social situations, chronic overthinking, or persistent worries about being rejected, embarrassed, or negatively evaluated by others. I provide therapy for individuals experiencing social anxiety with a focus on helping clients better understand the emotional and psychological patterns contributing to fear, avoidance, and self-criticism. Treatment involves developing healthier coping strategies, increasing emotional confidence, reducing avoidance behaviors, and building a greater sense of comfort, authenticity, and connection in relationships and social situations.  
8 Years Experience
Online in Happy Valley, OR (Online Only)
Denver, Colorado therapist: Katie Steinert, licensed professional counselor
Social Anxiety

Katie Steinert

Licensed Professional Counselor, LPC
Social anxiety feels devastating. The constant fear of judgement, worrying that others can see that you are anxious, and the frustrating physical symptoms (pounding heart, trembling, sweating, or blushing) can be enough to make you feel hopeless, maybe even depressed. Let's explore how your thoughts, behaviors, and emotions interact to power your social anxiety. You CAN learn to interact with your anxiety in a more productive way. I believe that every individual struggling with social anxiety can learn to re-engage in their lives and reduce the impact that it has on their relationships and self-esteem.  
11 Years Experience
Online in Happy Valley, OR (Online Only)
Portland, Oregon therapist: Benné Gulick, MA LPC, licensed professional counselor
Social Anxiety

Benné Gulick, MA LPC

Licensed Professional Counselor, Licensed Professional Counselor
With today's trend of virtual connection, it's become harder to connect with others on a human level. This is something we can work through experientially and relationally in session.  
7 Years Experience
Online in Happy Valley, OR (Online Only)
Portland, Oregon therapist: Catherine Saunders, licensed professional counselor
Social Anxiety

Catherine Saunders

Licensed Professional Counselor, LPC
Anxiety is a normal part of life. Let’s look at how you experience social anxiety and how to mediate for it, to lessen it so you can enjoy your personal ideal range of social interaction more fully.  
29 Years Experience
In-Person Near Happy Valley, OR
Online in Happy Valley, OR

Social Anxiety therapists in Happy Valley, Oregon Statistics

Social Anxiety therapists in Happy Valley, Oregon average 13 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Internal Family Systems (IFS) (38%), and Hypnotherapy (38%).

Average years in practice

13 Years Experience

Average cost per session

$189

Accept insurance

43%

Offer sliding scale

43%

Gender ID

61% Female
31% Male
4% Non-Binary
4% Gender Fluid

Session Type

52% Online Only
48% In Person and Online

Top Treatment Approaches

60% Cognitive Behavioral Therapy (CBT)
38% Internal Family Systems (IFS)
38% Hypnotherapy
38% Person-Centered Therapy (Rogerian)
35% Somatic Therapy
30% Psychodynamic Therapy
28% Integrative Therapy

Ages Served

90% Adult
60% Young Adult
48% Senior
25% Teen
18% Children

Client Focus

60% Women
50% LGBTQ+
45% Men
38% Hispanic / Latino
38% Christian