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Internal Family Systems (IFS) therapists in Hillsboro, OR

We are proud to feature top rated Internal Family Systems (IFS) therapists in Hillsboro. We encourage you to review each profile to find your best match.
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Portland, Oregon therapist: Kelsey Williams, Cosmic Reflections, pre-licensed professional
Internal Family Systems (IFS)

Kelsey Williams, Cosmic Reflections

Pre-Licensed Professional, Professional Counselor Associate, Certified Meditation Teacher
Insight-oriented, heart-centered healing and parts work for sensitive souls. Whether you're a human who's struggling with anxiety, exhausted by people-pleasing, highly sensitive, neurodivergent, or just a human seeking more compassion and connection, I'm glad you're here. I'm Kelsey, and I'm here because I truly believe in the power we each have as humans to heal and find wholeness. Together we'll explore the experiences and contexts that shaped you, how to be kind to yourself through any situation, tools for feeling resourced in your body and mind, and how you can be authentically connected to yourself, others, and the world.  
7 Years Experience
In-Person Near Hillsboro, OR
Online in Hillsboro, OR
Las Cruces, New Mexico therapist: Angelica Amaya, licensed clinical social worker
Internal Family Systems (IFS)

Angelica Amaya

Licensed Clinical Social Worker, LCSW,LICSW
I am a licensed clinical social worker with over 30 years of experience serving individuals and families across diverse settings, including medical social work and child protective services. Throughout my career, I have supported clients through complex life transitions, trauma, and chronic illness, always with a focus on compassion and empowerment. I have extensive experience working with newly diagnosed adults and am deeply committed to providing LGBTQ+ affirming, inclusive, and respectful care. I hold active clinical social work licenses in both Oregon and Washington and continue to approach my practice with warmth, professionalism, and a deep respect for each client’s unique story.  
21 Years Experience
Online in Hillsboro, OR (Online Only)
San Diego, California therapist: Maren Jorgensen, marriage and family therapist
Internal Family Systems (IFS)

Maren Jorgensen

Marriage and Family Therapist, LMFT, CST
My style is friendly, silly, and non-judgmental. My goal is to help you feel more connected to your inner world so you actually have the tools to take care of yourself outside of our work together.  
9 Years Experience
Online in Hillsboro, OR (Online Only)
Portland, Oregon therapist: Lesley Lacny, licensed professional counselor
Internal Family Systems (IFS)

Lesley Lacny

Licensed Professional Counselor, M.A, Psych.R, C.Psych, LPC
Are you feeling stuck or unsure of how to move forward? Maybe you’ve noticed patterns in your reactions or behaviors that no longer feel helpful or symptoms that make it hard to feel calm, present, and engaged in your daily life. I offer a supportive, grounded space where you can feel heard while also being gently challenged to look beneath the surface. Together, we’ll explore the underlying drivers of your thoughts, emotions, and behaviors, so you can create meaningful, lasting change rather than just temporary relief. My approach is both compassionate and practical, helping you build insight, shift patterns, and reconnect with a greater sense of ease, clarity, and direction in your life.  
20 Years Experience
Online in Hillsboro, OR (Online Only)
Medford, Oregon therapist: Kel Lash, licensed professional counselor
Internal Family Systems (IFS)

Kel Lash

Licensed Professional Counselor, MS, LPC, CLC
I love working with people who desire to live from their hearts. I'm passionate about self- forgiveness (letting go of meaning) and correcting the myths of forgiveness that we have been taught. People who desire to see the unconditional love in themselves and others and let go of meaning they make in their minds that blocks them from being their happiest, most peaceful, authentic selves. If you have experienced trauma, anxiety, depression, relationship challenges that seem to hold you back in life, and want a way to let these thoughts go and live in the present moment, I'm likely a great fit for you. Clients describe me as calm, compassionate, intuitive and out of the box.  
14 Years Experience
Online in Hillsboro, OR (Online Only)
Portland, Oregon therapist: Gina Adorno, licensed professional counselor
Internal Family Systems (IFS)

Gina Adorno

Licensed Professional Counselor, LPC, CADC I
I help adults who feel overwhelmed, stuck, or hard on themselves to feel more steady and self-trusting. I work with depression, anxiety, trauma, and substance use. I also help people understand their traits and interactions with others by providing collaborative, neurodivergence-affirming evaluations for autism and ADHD.  
6 Years Experience
Online in Hillsboro, OR (Online Only)
Portland, Oregon therapist: Rewilding Earth & Psyche - Tyler Mostul, MSN, life coach
Internal Family Systems (IFS)

Rewilding Earth & Psyche - Tyler Mostul, MSN

Life Coach, Earth-Based Depth Coach, Master's in Nursing - Psychiatric Mental Health Nursing
If you are interested in working with me please go to my website, and request a free 25 minute Exploratory phone call. My name is Tyler. My background is being trained as a Psychiatric Nurse Practitioner, but I decided to transition to earth-based depth coaching focused on helping people’s psyche become more whole. The offering is through two programs: Rewilding Self and Rewilding Business. These two are rooted in the same concepts and methodology, but Rewilding Business also includes an emphasis on a person’s impact on others in a leadership context, and is intended for conscious entrepreneurs and leaders. Coaching services only. NO clinical/mental health treatment offered. I work with those who are spiritually minded, and have a desire to connect more deeply with themselves and the earth. The work of becoming more whole, and experiencing the amazing gifts waiting in our own depths, is difficult, arduous, and simply not what most people are able to do or are interested in. It is a journey that never ends, and requires a willingness and desire to risk it all to make any substantial progress. To work with me in this context requires that you be relatively stable and well-resourced financially, emotionally, and psychologically. You must be ready to commit significant time, energy, and money to the journey. If you feel a call from deep within you, I invite you to explore further.  
6 Years Experience
Online in Hillsboro, OR (Online Only)
Portland, Oregon therapist: Meghan Hanes, licensed clinical social worker
Internal Family Systems (IFS)

Meghan Hanes

Licensed Clinical Social Worker, LCSW
Specializing in trauma, EMDR therapy, anxiety, and substance use, I help high-functioning women who feel successful on the outside but overwhelmed, exhausted, or stuck on the inside. You don't have to keep pushing through on your own. Together, we'll explore the deeper "why" behind what you're experiencing and identify the patterns keeping you in survival mode. Using evidence-based approaches in a supportive, nonjudgmental space, I help clients move beyond insight alone and create meaningful, lasting change. If you're ready to feel more grounded, connected, and in control of your life, I'd be honored to support you.  
9 Years Experience
Online in Hillsboro, OR (Online Only)
Portland, Oregon therapist: Benné Gulick, MA LPC, licensed professional counselor
Internal Family Systems (IFS)

Benné Gulick, MA LPC

Licensed Professional Counselor, Licensed Professional Counselor
I love to help other Asian and LGBTQ+ people explore their identity, break down stigmas, and find deeper acceptance of who they are.  
7 Years Experience
Online in Hillsboro, OR (Online Only)
Portland, Oregon therapist: Brian Jones, licensed mental health counselor
Internal Family Systems (IFS)

Brian Jones

Licensed Mental Health Counselor, MEd, LMHC, LPC
Do you experience a lot of shame, anxiety, or trust issues? My main specialty is religious trauma, and whether you've experienced this kind of trauma or not, I work extensively with these sort of "trauma-adjacent" issues that affect people in their daily lives. Many folx grew up learning harmful lessons about themselves and their relationships, and now they're stuck in difficult patterns. I've been there, and I can help. Not all therapists understand what religious and childhood trauma is like, especially "lower-case 't' trauma" when you can't point to one single explanation for why something was harmful to you. A lot of religious trauma therapists are also Christian; this doesn't mean that they're bad at what they do, but you might feel the need to work with someone from a more agnostic or skeptical worldview. If this sounds like what you're looking for, check out my website for more information and schedule a free consultation at www.bjonescounseling.com.  
9 Years Experience
In-Person Near Hillsboro, OR
Online in Hillsboro, OR

Internal Family Systems (IFS) therapists in Hillsboro, Oregon Statistics

Internal Family Systems (IFS) therapists in Hillsboro, Oregon average 13 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (77%), Trauma and PTSD (67%), and Stress (64%).

Average years in practice

13 Years Experience

Average cost per session

$170

Accept insurance

46%

Offer sliding scale

56%

Gender ID

60% Female
15% Male
13% Gender Fluid
12% Non-Binary

Session Type

64% Online Only
36% In Person and Online

Top Specialties

77% Anxiety or Fears
67% Trauma and PTSD
64% Stress
56% Depression
56% Self Esteem
56% Codependency
51% Women's Issues

Ages Served

97% Adult
62% Young Adult
51% Senior
31% Teen
18% Children

Client Focus

67% Women
56% LGBTQ+
41% Men
31% Military / Veterans
31% Hispanic / Latino