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Anxiety therapists in Quebec, Canada

Browse Anxiety therapists in Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Montreal, Quebec therapist: Rebekah Hart, registered psychotherapist
Anxiety

Rebekah Hart

Registered Psychotherapist, MA, MSc(a), MFT
I help clients struggling with generalized anxiety, depression and other mood disorders. I also specialize in working with climate distress, eco-anxiety and painful feelings about the state of the world.  
13 Years Experience
Westmount, Quebec therapist: Paul Jozsef Counselling & Coaching, therapist
Anxiety

Paul Jozsef Counselling & Coaching

Therapist, MA, CCC
Anxiety therapy helps you understand the patterns driving worry, tension, and overwhelm while building practical tools to calm your system. Sessions focus on reducing symptoms, improving emotional regulation, and strengthening day-to-day coping. Sessions are available in-person in Westmount, Montreal and online.  
10 Years Experience
In-Person in Westmount, QC H3Z 2Z3
Online in Multiple Canadian Provinces Alberta, British Columbia, New Brunswick, Ontario, Prince Edward Island, Quebec
Kirkland, Québec therapist: Odette Quenneville, registered social worker
Anxiety

Odette Quenneville

Registered Social Worker, BA - MSW
I help individuals manage anxiety and fear, whether it's generalized anxiety, panic attacks, or social anxiety. In a safe and supportive space, we explore the root causes of your fears and develop effective coping strategies. Using techniques like cognitive-behavioral therapy (CBT) and mindfulness, we’ll work together to break the cycle of worry, helping you regain control over your thoughts and emotions, and build resilience and confidence.  
12 Years Experience
In-Person in Kirkland, QC H9H 3C3
In-Person in Montreal, QC
Online in Quebec
Montreal, Quebec therapist: François Lacharité, therapist
Anxiety

François Lacharité

Therapist, EP L1
[EN] Anxiety or fears can show up as constant anticipation, overthinking, tension, or a sense that something could go wrong even when you understand there may be no immediate danger. Rather than focusing only on getting rid of anxiety, we explore what happens in the moment and what the fear may be connected to in your relationships, choices, and experience of yourself. My relational and somatic approach includes attention to your thoughts, emotions, body, and what becomes possible when you do not have to organize everything around the fear. [FR] L’anxiété ou les peurs peuvent prendre la forme d’une anticipation constante, de pensées qui tournent en boucle, de tension ou de l’impression que quelque chose pourrait mal aller même quand tu comprends qu’il n’y a pas nécessairement de danger immédiat. Plutôt que de chercher seulement à faire disparaître l’anxiété, nous explorons ce qui se passe sur le moment et ce à quoi la peur peut être liée dans tes relations, tes choix et ton rapport à toi-même. Mon approche relationnelle et somatique porte attention aux pensées, aux émotions, au corps et à ce qui devient possible lorsque tu n’as pas à tout organiser autour de la peur.  
1 Years Experience
Online in Quebec (Online Only)
Pointe-Claire, Quebec therapist: Sandrine Aschour, counselor/therapist
Anxiety

Sandrine Aschour

Counsellor/Therapist
Are you feeling like your thoughts, feelings, or actions are not well under your control? Are you feeling jittery, nervous, panicked, depressed, or irritable? You may feel it in your body, you thought these feelings were just temporary, but now you are noticing you cannot fix it on your own or juggle it all. Do you struggle with making and maintaining friendships? Do you avoid social situations? Are you afraid if places, things, or animals? Does going to the dentist or seeing spiders send you into waves of panic? I can teach you how to overcome and manage those fears so they no longer interfere with your happiness or ability to enjoy your life.  
28 Years Experience
Online in Quebec (Online Only)

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