Social Anxiety therapists in Carrollton, Texas TX
We are proud to feature top rated Social Anxiety therapists in Carrollton. We encourage you to review each profile to find your best match.
Social Anxiety
Daniel Gowan
Counselor/Therapist, LPC-S, LCDC, CSAT
That constant worry about what others think—that tightness in your chest when you walk into a room—it doesn’t have to control your life. Together, we’ll address the root causes of social anxiety and work toward confident, authentic connection, step by step.
24 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX Texas
Social Anxiety
Dina Hijazi
Psychologist, PhD, CSAT
Social anxiety can create intense feelings of fear or discomfort in social situations, affecting personal, professional, and social aspects of life. I help clients explore the underlying thoughts and beliefs that contribute to this anxiety while offering practical tools for managing fear and building confidence in social interactions. Through cognitive-behavioral therapy (CBT), exposure techniques, and mindfulness strategies, we work together to reduce avoidance behaviors, challenge negative self-talk, and develop more comfortable, authentic ways of engaging with others.
35 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX Texas
Social Anxiety
Dr. Natasha Shukla
Psychologist, PhD., LPC
Dealing with social anxiety can make forming meaningful connections feel like an uphill battle. I'm here to tell you that it's a journey we can take together in therapy. If social anxiety has been holding you back, we'll explore what's been causing those feelings and develop strategies to manage them effectively. Together, we'll work on boosting your confidence, improving your communication skills, and finding ways to navigate social situations with greater ease. My aim is to help you break free from the limitations of social anxiety, so you can form more genuine and fulfilling connections in your personal and professional life. I'm here to support you on your path toward greater social ease and deeper relationships.
15 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX Texas
Social Anxiety
Mike Jeffcoat
Marriage and Family Therapist, LMFT
I can help the client by exporing the deeper thoughts and somatic responses that are occuring and the why in social contexts that bring about anxiety. With that work, transformation can take place so that the client can begin to have more meaningful, healthy, and positive social experiences. To that purpose, I use positive psychology, integrative holistic theories and practices, meditation, and breathwork so that my clients can experience a fulfilling life and become the authentic person they've wanted to be.
14 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX Texas
Social Anxiety
Kim Salinger
Psychiatric Nurse Practitioner, MBA, MSN, PMHNP, FNP, AHN
Social anxiety can make everyday interactions feel stressful or exhausting, often leading to avoidance, self-doubt, or fear of judgment. I provide integrative psychiatric care that looks at both emotional and physical contributors to social anxiety, including nervous system sensitivity, sleep, and overall health. Visits focus on understanding how social anxiety shows up for you, offering guidance and medication support when appropriate, with the goal of helping you feel more comfortable, confident, and at ease in social settings.
14 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX Texas
Social Anxiety
Freestyle Supervision and EMDR Group LLC
Counselor/Therapist, LPCC-S, LEP, NCC, APCC, AMFT, ASW, NCC
Social anxiety is more than just "shyness"; it’s often a protective response to feeling unsafe in social environments. We work to build your social confidence while honoring your need for sensory and emotional safety.
4 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX Texas
Social Anxiety
Mindful Path Counseling + Wellness
Counselor/Therapist, LPC-S, LCSW, LCDC, LMFT
Negative beliefs about ourselves often contribute to social anxiety. Change them with EMDR, mindfulness and CBT.
27 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX Texas
Social Anxiety
Paul D. Myers MA LPCS
Counselor/Therapist, Licensed Professional Counselor
If you have social anxiety it can be eliminated. I know social anxiety can prevent you from having deep relationships or any at all. If you have social anxiety you can learn to be courageous and gain confidence to face others and have the deep connection with others that you deserve.
13 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX Texas
Social Anxiety
Melissa Gaa
Licensed Professional Counselor, PhD, LPC-Supervisor
I have worked many years with clients to overcome and manage social anxiety.
14 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX Texas
Social Anxiety
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
Social anxiety can feel like a constant loop of overthinking, second-guessing, and wondering if you said or did the wrong thing. You might dread small talk, avoid group settings, or replay conversations long after they’re over. Even when others see you as “fine,” you may still feel anxious, self-conscious, or like you're never fully at ease.
I work with people who are tired of feeling stuck in their own heads. In therapy, we’ll explore where these patterns come from and how to start shifting them—without forcing yourself to “just get over it.” We’ll build tools to manage anxiety in the moment, work through the deeper emotional layers behind it, and help you feel more confident and present in your relationships and day-to-day life.
Social anxiety doesn’t mean something is wrong with you. It means something in you needs support, understanding, and space to heal.
18 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX Texas
Social Anxiety therapists in Carrollton, Texas Statistics
Social Anxiety therapists in Carrollton, Texas average 16 years of experience and charge around $190 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Person-Centered Therapy (Rogerian) (37%), and Behavioral Therapy (37%).
Average years in practice
16 Years Experience
Average cost per session
$190
Accept insurance
46%
Offer sliding scale
39%
Gender ID
| 55% |
Female |
|
| 40% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 41% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 37% | Behavioral Therapy |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 30% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 56% | Senior |
| 45% | Teen |
| 21% | Children |
Client Focus
| 52% | Women |
| 40% | Men |
| 37% | LGBTQ+ |
| 28% | Military / Veterans |
| 25% | Christian |