Self Esteem therapists in Dallas, Texas TX
Dallas Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$183
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Psychodynamic Therapy |
| 31% | Existential / Humanistic Therapy |
| 30% | Family Systems Therapy |
| 28% | Interpersonal Therapy (IPT) |
We are proud to feature top rated Self Esteem therapists in Dallas. We encourage you to review each profile to find your best match.
Self Esteem
Wellness Solutions, LLC
Licensed Professional Counselor
At Wellness Solutions, we provide supportive care to help individuals build self-esteem and confidence. Our approach emphasizes developing insight, fostering resilience, and identifying your unique strengths through positive psychology. Together, we’ll work to overcome self-doubt, embrace your worth, and create a foundation for a more empowered and fulfilling life.
25 Years Experience
Online in Dallas, TX Texas (Online Only)
Self Esteem
Dayana Lopez Family Constellation / Systemic Therapy and Akashic Records Reading
Life Coach, Family Constellation / Systemic Therapy /systemic Tarot
Low self-esteem often has roots in early experiences and family dynamics. I help clients release inherited shame, rebuild their sense of worth, and remember their inner light. My approach honours your soul’s journey and empowers you to embrace your authentic power.
11 Years Experience
In-Person in Dallas, TX
Online in Dallas, TX Texas
Self Esteem
Kristin Wright
Licensed Professional Counselor, MS, LPC
Is your worst critic the one that stares back at you in the mirror? Or have you been criticized most of your life and struggle to find your own worth? We are often hardest on ourselves, but this often comes from years of being put down or hurt by others. Together, we would process past hurts and find all of those amazing qualities inside of you that you struggle to see. Building your self-worth can be hard. But you deserve to give yourself the same love that you give to everyone else. I would be happy to help you along that journey to loving yourself!
10 Years Experience
Online in Dallas, TX Texas (Online Only)
Self Esteem
Ching Lei Linda Chi
Licensed Professional Counselor, LPC
Low self-esteem is often rooted in early experiences that shaped how you see yourself. Therapy helps you gently address the underlying wounds that fuel self-doubt, shame, and self-criticism, allowing you to build a steadier sense of self-worth and relate to yourself with more compassion and confidence.
23 Years Experience
Online in Dallas, TX Texas (Online Only)
Self Esteem
Krystal Boothe, LCSW
Licensed Clinical Social Worker, LCSW
If your inner voice is harsh, critical, or always questioning your worth, you may be struggling with low self-esteem. In therapy, we gently challenge those old beliefs, reconnect you with your strengths, and create a new, more compassionate relationship with yourself. You don’t have to keep shrinking, you were made to stand tall.
17 Years Experience
In-Person in Dallas, TX 75201
Online in Dallas, TX Texas
Self Esteem
Erica Brown
Licensed Professional Counselor, LPC, LMHC
Low self-esteem doesn’t always look like insecurity. Sometimes it shows up as over-functioning, self-criticism, and tying your worth to how well you perform or care for others. Together, we work to untangle the internalized messages that shaped your self-image so you can build a steadier, more compassionate sense of self.
10 Years Experience
Online in Dallas, TX Texas (Online Only)
Self Esteem
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
Struggling with self-esteem doesn’t always look like insecurity on the outside. It can show up as overthinking, people-pleasing, perfectionism, or feeling like you’re never quite enough—no matter how much you achieve or give. You might be hard on yourself in ways you’d never be with anyone else, and that internal voice can start to shape how you show up in your relationships, your work, and your own self-worth.
I help people untangle where those beliefs came from and how to start relating to themselves in a more compassionate and honest way. That includes looking at early messages, relational dynamics, trauma, or experiences that made you question your value in the first place.
You don’t have to earn your worth. Therapy can help you remember who you are without all the noise, and start building confidence that feels real and lasting.
18 Years Experience
In-Person in Dallas, TX 75219
Online in Dallas, TX Texas
Self Esteem
Daniel Gowan
Counselor/Therapist, LPC-S, LCDC, CSAT
A wounded sense of self can hold us back in countless ways. I work with clients to uncover their true worth, separate lies from truth, and cultivate a strong, grounded sense of identity.
24 Years Experience
In-Person in Dallas, TX 75252
Online in Dallas, TX Texas
Self Esteem
Angela Fitzpatrick
Licensed Professional Counselor, LPC
Self-esteem therapy helps you understand and shift the beliefs you hold about yourself, especially those that were shaped by past experiences or relationships. Through support and skill-building, I help you develop a more compassionate self-view, confidence, and feel more grounded in you worth.
3 Years Experience
Online in Dallas, TX Texas (Online Only)
Self Esteem
Dr. Natasha Shukla
Psychologist, PhD., LPC
Low self-esteem can be like a heavy weight that affects every aspect of your life, making it tough to see your own worth. In therapy, I'm here to offer a helping hand to individuals dealing with these issues. Together, we'll dive into the reasons behind your low self-esteem, using a variety of approaches tailored just for you. We'll tackle those nagging negative thoughts, build a sense of self-compassion, and highlight your unique strengths and achievements. Additionally, we'll dig deep to understand any past experiences or cultural influences that might be holding you back. With our teamwork, you can gradually build a more positive self-image, boost your self-confidence, and take steps toward a more fulfilling and empowered life. This journey is yours, and I'm here to walk it with you, offering support and guidance every step of the way.
15 Years Experience
In-Person in Dallas, TX
Online in Dallas, TX Texas
Self Esteem
Phillip McCulley
Marriage and Family Therapist, MA, LMFT, CSAT
I work with individuals who are struggling with self esteem, self doubt, or a harsh inner critic that affects their relationships, work, and sense of self. Low self esteem can show up as people pleasing, perfectionism, fear of rejection, or feeling like you are never quite enough, even when things appear to be going well on the outside.
In therapy, we focus on understanding where these beliefs developed and how they continue to influence your choices and relationships. I help clients build greater self awareness, challenge unhelpful thought patterns, and develop a more compassionate and balanced relationship with themselves.
Over time, many clients find they are better able to trust themselves, set healthier boundaries, and show up more confidently in their lives and relationships. The goal is not to become someone else, but to strengthen your sense of worth and self respect as you are.
22 Years Experience
In-Person in Dallas, TX 75219
Online in Dallas, TX Texas
Self Esteem
Mike Jeffcoat
Marriage and Family Therapist, LMFT
I guide men and women to find their own power by exploring their understanding of themselves and uproot negative patterns to realize who they want to become. Through this work, they can find a renewed sense of self that is self-loving, self-understanding, self-fulfilled, and find true inner peace. To that purpose, I use positive psychology, integrative holistic theories and practices, meditation, and breathwork so that my clients can experience a fulfilling life and become the authentic person they've wanted to be.
14 Years Experience
In-Person in Dallas, TX 75231
Online in Dallas, TX Texas
Self Esteem
Abbrielle Schenck
Marriage and Family Therapist, LMFT-Associate
Low self-esteem is not about confidence alone. It is often rooted in early experiences, relational wounds, and internalized messages about worth. I help clients explore where these beliefs came from, how they show up today, and how to build a more compassionate and grounded relationship with themselves. My goal is not to inflate confidence, but to help clients feel secure, valued, and emotionally anchored.
1 Years Experience
Online in Dallas, TX Texas (Online Only)
Self Esteem
Dina Hijazi
Psychologist, PhD, CSAT
Struggling with self-esteem can impact every aspect of life—from relationships and decision-making to personal goals and emotional well-being. In therapy, I help clients uncover the roots of self-doubt, challenge negative self-talk, and build a more compassionate and confident inner voice. Through a supportive and strengths-based approach, we work toward developing a stronger sense of identity, resilience, and self-acceptance.
35 Years Experience
In-Person in Dallas, TX 75252
Online in Dallas, TX Texas
Self Esteem
Helen Godfrey
Licensed Professional Counselor, MA, NCC, BCC, LPC
Self-doubt, perfectionism, imposter syndrome. Let's explore the thoughts you have around these topics and find a path forward to a more compassionate relationship with yourself.
12 Years Experience
Online in Dallas, TX Texas (Online Only)
Self Esteem
BRIANA BASS
Counselor/Therapist, M.Ed, CMHC, LPC-A, Ph.D candidate
I help clients overcome self-doubt and negative self-talk, guiding them toward a healthier self-image. Through actionable strategies and deeper emotional work, I empower clients to embrace their worth and achieve their goals.
5 Years Experience
In-Person in Dallas, TX 75206
Online in Dallas, TX Texas
Self Esteem
Shawna Damiani
Licensed Professional Counselor, LPC
Most people who struggle with self-esteem didn't arrive there on their own. Somewhere along the way — in a childhood home, a classroom, a relationship, a culture that was constantly telling you who you should be and how you were falling short — you learned to see yourself through a lens that was never yours to begin with.
Low self-esteem has a way of quietly running the show. It's in the opportunities you don't pursue because you assume you'll fail. The relationships you stay in because you don't believe you deserve better. The compliments you deflect, the achievements you minimize, the relentless inner voice that seems to know exactly where to hit. It's exhausting to live at war with yourself — and most people have been doing it for so long they've forgotten there was ever another option.
At Love Let Out, we work with people who are ready to start questioning the story they've been told about themselves. Not with toxic positivity or hollow affirmations, but with real, honest, grounded work — looking at where those beliefs came from, why they took hold, and whether they actually hold up when examined in the light.
This isn't about becoming someone who loves everything about themselves all the time. It's about building a relationship with yourself that is honest, compassionate, and no longer dependent on the approval of others to feel like enough. It's about recognizing that the voice telling you that you're too much, not enough, or fundamentally flawed — was never the truth. It was just something you were taught.
You were never the problem. And it's not too late to start believing that.
8 Years Experience
Online in Dallas, TX Texas (Online Only)
Self Esteem
Dr. Danielle Spears
Psychologist, PsyD, LP
If you struggle with self-criticism or feeling “not enough,” therapy can help you rebuild a kinder, more confident relationship with yourself. Together, we’ll look at the patterns that hold you back, explore where they come from, and practice new ways of thinking and relating to yourself. My approach combines emotional insight with practical tools you can use every day to grow your confidence and self-worth.
9 Years Experience
Online in Dallas, TX Texas (Online Only)
Self Esteem
Natalie Frazier
Marriage and Family Therapist, MA, LMFT
Finding yourself can sometimes be the hardest thing to find. Confidence doesn't have to just be for everyone else; it can be for you, too.
5 Years Experience
In-Person in Dallas, TX 75219
Online in Dallas, TX Texas
Self Esteem
Tamara C. Taylor
Licensed Professional Counselor, LPC, NCC, MCHC, ASDCS
I assist client in improve their self-esteem, self-confidence and self-acceptance.
19 Years Experience
Online in Dallas, TX Texas (Online Only)