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Anxiety therapists in Grand Prairie, TX

Browse Anxiety therapists in Grand Prairie, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Arlington, Texas therapist: Cathy L. McGinnis, LCSW & Associates, therapist
Anxiety

Cathy L. McGinnis, LCSW & Associates

Therapist, Licensed Clinical Social Worker - Supervisor, Registered Play Therapist - Supervisor
For many people, walking through a therapist's door for the first time can be intimidating. It doesn't have to be. My practice offers professional and confidential services in a safe, comfortable and home-like environment. We provide individual, family and couple therapy; children 3 years and older.  
39 Years Experience
In-Person Near Grand Prairie, TX
Online in Grand Prairie, TX
Virginia Beach, Virginia therapist: Dr. Benita Thornhill, licensed professional counselor
Anxiety

Dr. Benita Thornhill

Licensed Professional Counselor, PsyD, LPC, E-RYT500
Dr. Benita Thornhill provides a supportive space for exploring and processing emotions related to anxiety, sadness and fears. She integrates evidence-based techniques to help individuals develop coping strategies, increase self-awareness, and cultivate resilience in the face of life's difficulties.  
17 Years Experience
In-Person Near Grand Prairie, TX
Online in Grand Prairie, TX
Dallas, Texas therapist: Natalya Lindo, licensed professional counselor
Anxiety

Natalya Lindo

Licensed Professional Counselor, PhD., LPC-S
I support clients experiencing anxiety related to work, identity, relationships, or major life transitions. Using culturally responsive, evidence‑informed approaches, I help clients understand patterns, reduce overwhelm, and build coping strategies that strengthen resilience. Together, we create a grounded, supportive space to regain clarity and calm.  
19 Years Experience
Online in Grand Prairie, TX (Online Only)
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Dallas, Texas therapist: The Empowering Space PLLC, licensed clinical social worker
Anxiety

The Empowering Space PLLC

Licensed Clinical Social Worker
Find Relief from Anxiety & Fear Anxiety can be overwhelming, making it hard to enjoy life, stay present, or feel in control of your thoughts. At The Empowering Space, we help you break free from the cycle of worry, overthinking, and fear through evidence-based techniques like Cognitive-Behavioral Therapy (CBT), Mindfulness, and Exposure Therapy. Our approach is compassionate and personalized, giving you practical coping tools to manage anxious thoughts, reduce physical symptoms, and build resilience. You don’t have to navigate anxiety alone. Whether you’re struggling with social anxiety, panic attacks, generalized anxiety, or specific fears, we’re here to support you every step of the way. Let’s work together to create a sense of calm, confidence, and control in your life.  
7 Years Experience
Online in Grand Prairie, TX (Online Only)
Dallas, Texas therapist: Dr. Felicia Fisher-Green, psychologist
Anxiety

Dr. Felicia Fisher-Green

Psychologist, Licensed Psychologist
I work with clients whose anxiety is often connected to work performance, finances, responsibility, achievement, and the pressure to remain in control. Therapy can help you better understand the beliefs and experiences fueling your anxiety while developing healthier ways to respond to uncertainty, stress, and fear.  
14 Years Experience
Online in Grand Prairie, TX (Online Only)
Dallas, Texas therapist: Varissa Owens ✨Your Journey to Healing, PLLC✨, licensed professional counselor
Anxiety

Varissa Owens ✨Your Journey to Healing, PLLC✨

Licensed Professional Counselor, M.A., M.S., LPC-S, NCC
I can help with your anxiety.  
8 Years Experience
Online in Grand Prairie, TX (Online Only)
Dallas, Texas therapist: Lauro Guzman, counselor/therapist
Anxiety

Lauro Guzman

Counselor/Therapist, MSW, LCSW
Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe, often caused by negative thinking. I use cognitive behavioral therapy to identify and correct these negative thoughts and beliefs. The idea is that if you change the way you think, you can change the way you feel.  
9 Years Experience
Online in Grand Prairie, TX (Online Only)
Austin, Texas therapist: Heath Collins, licensed clinical social worker
Anxiety

Heath Collins

Licensed Clinical Social Worker, LCSW-S
Do you feel like anxious thoughts are ruining your life? Do thought loops and worries prevent you from making connections with other people or living the kind of life that you want to live? I would love to help you to change your relationship to your thoughts and get back to what really matters to you.  
11 Years Experience
Online in Grand Prairie, TX (Online Only)
Houston, Texas therapist: Felicia Mask, licensed professional counselor
Anxiety

Felicia Mask

Licensed Professional Counselor, MA, LPC, CCTP
Navigating the maze of anxiety can feel overwhelming, but you're not alone. Specializing in counseling clients with anxiety, I provide a safe and supportive space where you can explore your concerns and develop effective coping strategies. Using evidence-based techniques tailored to your unique needs, we'll work together to identify triggers, challenge negative thought patterns, and cultivate a sense of calm and resilience. Whether you're grappling with generalized anxiety, panic attacks, social anxiety, or phobias, I'm here to offer compassionate guidance and practical tools to help you reclaim control and find peace. Let's embark on a journey towards greater calm and confidence together.  
10 Years Experience
Online in Grand Prairie, TX (Online Only)
Dallas, Texas therapist: Jaleesia Rosemond- MA, LPC, LCDC, licensed professional counselor
Anxiety

Jaleesia Rosemond- MA, LPC, LCDC

Licensed Professional Counselor, LPC-S, LCDC
Anxiety is a common mental health condition marked by excessive worry, fear, and nervousness. It can manifest in physical symptoms such as rapid heartbeat, sweating, and trembling. Managing anxiety often involves therapy, medication, and coping strategies to alleviate symptoms and improve overall well-being. Let me help you identify, understand and cope with your symptoms of anxiety.  
9 Years Experience
Online in Grand Prairie, TX (Online Only)

Anxiety therapists in Grand Prairie, TX Statistics

Anxiety therapists in Grand Prairie, TX average 16 years of experience and charge around $190 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (35%), and Person-Centered Therapy (Rogerian) (35%).

Average years in practice

16 Years Experience

Average cost per session

$190

Accept insurance

48%

Offer sliding scale

33%

Gender ID

65% Female
32% Male
2% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
43% Online Only
1% In Person Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
35% Acceptance & Commitment Therapy (ACT)
35% Person-Centered Therapy (Rogerian)
30% Solution-Focused Brief Therapy (SFBT)
27% Dialectical Behavior Therapy (DBT)
26% Behavioral Therapy
26% Psychodynamic Therapy

Ages Served

99% Adult
69% Young Adult
50% Senior
43% Teen
19% Children

Client Focus

51% Women
35% Men
34% LGBTQ+
23% Military / Veterans
23% Christian

More therapy options for Grand Prairie