Find a Therapist in United States

Sometimes things happen in life that we cannot stand up and keep walking like we have in the past. I help my clients take a look at what it is that has them feeling stuck and unhappy, where that might be coming from and work on the root of the problem.  

At Lincoln Park Psychology, we believe that the therapy process should provide results. Although we offer a range of services for a variety of populations, our goal-focused mindset never shifts. When clients come to LPP, our friendly, compassionate, affirming, and capable clinicians work with the client to develop goals that will set the client up for long-lasting change and a positive shift. It is also our firm belief that therapy should be as enjoyable as possible. Although "the work" can be hard, our clinicians are dedicated to forming a solid relationship built on commonalities, differences, openness, and humor.  

At Positive Pathways Counseling, we provide a supportive, nonjudgmental space where clients feel heard, understood, and empowered. We work with individuals navigating anxiety, stress, life transitions, and relationship challenges, using evidence-based approaches to help clients build insight, develop coping skills, and move toward a more balanced, fulfilling life.  

Our name Talking Works expresses our belief in the power of talk therapy. Our therapists are trained and skilled in various therapeutic modalities, like CBT, DBT, Mindfulness, many other. We believe that clients should feel comfortable with their therapist and should feel some relief after each session. In the setting of a comfortable relationship, clients can work on their problems and symptoms and achieve the progress that they need.  

We know that feeling understood matters just as much as clinical skill. We take care in matching clients with therapists who not only have strong training, but who also bring lived experience that helps them truly “get” what you’re going through. Our therapists work in a way that is both clinical and deeply human—offering evidence-based support while honoring identity, context, and real-life experience. We focus on creating a relationship where you feel safe, respected, and supported, so therapy feels meaningful, not mechanical.  

We have the answers to life's questions within ourselves, and together we can start to tap into those answers. When hard things happen, it makes it difficult to trust those answers and easy to second-guess yourself. By resolving past traumas, which can be one-time or multiple events, it makes the path forward feel more clear. To help make sense of the difficult, challenging, and horrible things that happen to people, I specialize in eye movement desensitization and reprocessing (EMDR), with additional training in healing attachment wounds, complex PTSD, perinatal trauma, postpartum mood and anxiety disorders (PMADs), and depression.  

Listen to your body, follow your heart! When our hearts are wounded through trauma, neglect and deprivation, we lose touch with the heart's power. Depression, anxiety, fear of intimacy, addiction, stuckness may follow. Working through emotional issues at a body level allows for deep, lasting healing  

We are a Christian private practice focused on the integration of clinical excellence with Christ-centered truth. We help clients uncover the root of shame-based beliefs shaped by childhood wounds, trauma, and attachment patterns—and gently replace them with truth grounded in both psychological insight and Biblical identity. Our approach is compassionate, trauma-informed, and relational, creating a safe space where emotional healing and spiritual growth can happen together. Clients often share that they feel deeply seen, understood, and equipped with practical tools to experience lasting transformation in themselves and their relationships. If you are ready to begin your healing—spiritually, emotionally, and relationally—
contact us today. This can be your New Beginning.  

What makes my work different is that I meet each client as a whole person—mind, body, and emotions. I blend evidence-based therapies like DBT with somatic approaches and breathwork to help clients not just talk through challenges, but feel and release the stress stored in their bodies. I work with teens, adults, couples, and families navigating trauma, PTSD, ADHD, disordered eating, perfectionism, and the pressures of high achievement, as well as divorce and co-parenting transitions. My approach is compassionate, collaborative, and practical: I help clients feel seen, supported, and empowered to create lasting change in their relationships, their bodies, and their lives.  

If you're seeking a collaborative therapeutic working relationship, then I might be a good match as a provider. It's important for individuals to gain insight into their behavioral patterns, understand underlying reasons for their current relational dynamics, but also have concrete ways in which they can pursue change. I'm a psychodynamic trained clinician, but also utilize other modalities such as CBT (Cognitive Behavior Therapy).  

I am a Latina therapist who believes that people need to be seen and heard, not "fixed." We are all human and all of us need support. This is a safe space for you to be validated and welcomed. I serve adults of all ages in the state of Illinois via telehealth. If you find you like my therapeutic style, that's wonderful. We can have recurring sessions. You may come to sessions with lots to talk about and other times you may find it hard to just show up. That's okay. I can create as much or little structure as you would like. I'll shine a flashlight and support you through this.  

As someone who personally understands what it is like to walk through life "masking" and making accommodations to thrive in today's society, I am passionate about helping other adults better understand themselves and find a path that works for them. I am most passionate and experienced in helping neurodivergent adults (i.e. Autistic, ADHD, PTSD, C-PTSD) and adults who identify as LGBTQIA+.  

Life isn't always easy, but getting the help you need can be. Relationship problems, trouble with your children's behaviors and attitudes, overwhelming stress and change, or confusing directions to take and decisions to make - all part of life, but sometimes a little extra support goes a long way...  

I bring compassion, kindness and a sense of humor to my work with clients. I'm a careful listener and creative problem-solver, with a desire to help you through life's rough patches. It's important to me that you feel heard, understood and supported as we work together to achieve your therapy goals.  

As an experienced therapist, I have treated many different, and sometimes difficult, problems faced by individuals, couples and families. A careful assessment is made and together we develop a treatment plan that combines direction, compassion, and a belief in our ability to make positive changes.  

Ever feel stuck? Maybe you are bogged down with thoughts, memories, or uncomfortable feelings. Or maybe you are just itching for a change in your life. I am a licensed psychotherapist with an additional doctorate degree. I help individuals, couples, and families throughout Orange County & LA County. My approach is one where I aim for you to feel comfortable from the very beginning. No cookie cutter model here...I will find a way to meet you where you are at and work toward your therapy goals. I'm an accomplice toward helping you feel heard and validated in your journey...because life, after all, through the good and the bad, is a journey, isn't it? We will work together through the highs and lows, the conflicts internally and externally, re-group when thought processes get us in a rut, and focus on full mind-body health. I walk the walk in wellness in that it is my life mission to help better the lives of others. I am a semi-professional marathon runner and creator of the mind-body wellness brand, TIER Wellness, that encourages others to reach the next TIER in their lives.  

Feeling like your stuck in a rut? You’re struggling to hear your true self and desire to break free from negative relational patterns. You want to heal from past traumas and look for your purpose in this world. Or maybe, you’ve been trying to make sense of your life for a long time. Sometimes, emotions can invoke feelings of stress, anxiety, self-criticism, and self-doubt. You may be frustrated with yourself, your own inconsistencies and living incongruent with your authentic self. Right now, you’re thinking, it’s time to make a change, but you’re not sure how. Or maybe, you’ve made changes in your life, but you still feel unsure, unsettled, unsteady and it’s causing emotional turmoil in your spirit, mind and body. If you’re searching for healing from past experiences, seeking the deeper meaning of life and want to break free from negative emotional cycles, this is the space for you. It’s time to accept your unique path and embrace your authentic truth, the good, the bad and the ugly. It’ s time to uncover root systems and learn new tools to create self-awareness and self-love. Settle your emotions and discover the best version of yourself. It’s important to step back and listen to your innermost thoughts and identify them as true. Take time to heal from negative patterns of emotions that lead to self-sabotage, ambivalence, and destructive behaviors. Let me create a space to help anchor your spirit, mind, and body. You can increase self-awareness and self-love in a healing space. You can feel safe and assured as you grow and heal.  

My specialties are in the areas of marriage counseling, pet loss and bereavement and reducing symptoms of stress, anxiety and depression. I utilize a variety of theories for change in my practice such as: Cognitive Behavioral Therapy and Psychodynamic Therapy to meet the individual needs of my clients.  

So, you're looking to start therapy? You've probably held it all together for a long time, and finally reached a breaking point. Maybe you're struggling to perform at work, your relationships are really tense, friendships feel empty and shallow, or you're not able to enjoy the things you used to. It’s time to deal with that. You don't have to be miserable, and you don't have to keep hitting dead-ends trying to get what you want. Therapy can help you figure out what's not working, and learn what actually does work. You can have fulfilling relationships and a sense of meaning and purpose, you just have to be willing to show up.  

GoMo Health offers behavioral and cognitive-based patient engagement solutions that help reduce costs for organizations. We achieve desired outcomes by designing personalized, scalable, simple, and cost-effective programs, which are also easy to implement and market. Our evidence-based BehavioralRx® lifestyle modification science addresses the whole person – psychosocial, emotional, and physical – to promote better self-management and healthy decision-making. Trusted and embraced by leading providers, plans, employers, pharma, medical device, and consumer health and wellness organizations for audiences across the healthcare and life science continuum.