Find a Therapist in United States

Lance Kair is a licensed therapist specializing in anxiety, trauma, relationship issues, life transitions, men's mental health, emotional regulation, and personal growth. He works with adults who are seeking more than symptom relief, helping them understand the underlying patterns that contribute to stress, depression, anxiety, relationship conflict, low self-esteem, and feelings of being stuck or disconnected. He developed the YAM Approach (TM), a framework that helps clients develop greater self-awareness, emotional resilience, and personal agency. Lance believes that lasting change occurs when individuals learn to understand what is actually happening, their thoughts, emotions, behaviors, and nervous system responses, interactions, rather than simply trying to manage or suppress them. Drawing from Somatic Therapy, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and trauma-informed care, Lance helps clients heal from past experiences, improve relationships, overcome self-defeating patterns, and build a stronger connection to their authentic selves. His work is especially effective for individuals struggling with anxiety, childhood trauma, relationship challenges, burnout, chronic stress, and questions of identity, purpose, and meaning. Lance creates a compassionate, direct, and collaborative therapeutic environment where clients can safely explore difficult experiences while developing practical skills for everyday life. He views therapy as a process of empowerment, helping people move beyond survival mode and toward a life characterized by clarity, confidence, emotional flexibility, and meaningful connection. Whether working with trauma, anxiety, relationship difficulties, or personal transformation, Lance's goal is to help clients cultivate lasting change by strengthening their ability to respond to life with intention, authenticity, and a deep sense of personal agency.  

I am deeply invested in helping capable, thoughtful adults who have spent too long carrying too much on their own. I am especially drawn to this work because I know how easy it is for people who appear steady and successful, only to have their distress overlooked, even by those closest to them. My approach blends practical, evidence-based therapy with meaningful emotional insight so clients can address anxiety, disrupted sleep, stress, and relationship strain in ways that create lasting change, not just temporary relief.  

Welcome! I work with individuals, couples and groups across a wide variety of issues, including marriage and relationship counseling, trauma, psychedelic-assisted psychotherapy, ketamine-assisted psychotherapy, anxiety, and depression. I use mindfulness-based approaches rooted in the Hakomi Method with a focus on attachment and internal family systems. I have an informal style balanced between validating and warm as well as sharp and challenging. I will hold you accountable and help you develop your psychological weaknesses while building up your confidence in your strengths. I offer a free 30-minute consultation.  

I believe therapy works best when you can show up as your whole self without worrying about being judged, misunderstood, or expected to fit someone else's idea of who you should be. My style is warm, collaborative, and conversational, with space for both honest reflection and practical change. I don't believe my role is to tell you who you should become. Instead, we'll work together to understand what is happening in your life, explore the experiences and patterns that have shaped you, and determine what meaningful change looks like for you.  

Harvard Avenue Counseling services looks to provide attentive and personalized mental health care. we pride ourselves on being a smaller premium services that treats a wide variety of diagnosis and disorders without sacrificing personal connection. Our therapist do not carry huge caseloads where clients just become a number. We strive to offer the most premium and personalized counseling services possible. We have three counselors that specialize in treating anxiety, depression, grief, PTSD, Borderline Personality disorder, teen and adolescent issues, panic disorder, substance abuse, as well as couples and marriage issues.  

Hi, my name is Dr. Jessica Shine! I am caring and passionate about my purpose to help you heal past traumas and navigate through life’s difficult experiences and transitions. I love working with people from all walks of life and growing our therapeutic relationship in a non-judgmental, safe, and supportive environment. I strive to provide you with the necessary tools for your growth and success as your therapist, accountability partner, shoulder to cry on, and cheerleader! I’m here to connect the dots and help you understand how your childhood, family dynamics, intimate relationships, life experiences, and trauma all factor in the life decisions you make.  

I provide therapy for individuals and couples seeking help with OCD, social anxiety, and relationship challenges. My approach is compassionate, practical, and goal-focused—helping clients reduce anxiety, break unhelpful patterns, and build healthier relationships. Whether you’re feeling stuck, overwhelmed, or disconnected, therapy can help you regain clarity, confidence, and balance.  

Dr. Jessica Anderson is a licensed school and clinical psychologist with experience supporting individuals and families from childhood to young adults. Dr. Anderson specializes in Autism, ADHD, depression, anxiety, college planning, and life transitions. She also has a dedication to serving young adults as they navigate independence and determine career goals.  

I am dedicated to an eclectic approach to help clients be in control of their lives and find joy. These times are confusing and overwhelming to most of us but we can face the challenges together. After 25 yrs in practice I am a seasoned therapist who is comfortable accepting your present realities.  

Life can feel overwhelming, especially when you’re facing challenges that seem impossible to overcome. I know that feeling personally. After surviving a car accident that led to the loss of my left leg, I had to rebuild not only physically, but emotionally and mentally. With the support of my family and faith, I discovered that even life’s hardest moments can lead to purpose and growth. Relearning how to walk at 20 shaped more than my recovery—it revealed my calling: helping others find hope when it feels out of reach. Through my experience in college ministry and my training in Clinical Mental Health Counseling, I’ve walked alongside individuals navigating anxiety, life transitions, and emotional struggles—especially during seasons like the pandemic that have impacted us all. I strive to create a space where you feel heard, supported, and understood—without judgment. A place where healing begins, and hope is rebuilt. If you’re feeling stuck, overwhelmed, or ready for change, you don’t have to do it alone. Let’s take that next step together.  

We believe it shouldn’t be so hard to live better. We offer Individual, couples, marital, intensive family, trauma and personality disorder treatment. We start with building a relationship. We help you by having a safe place to process your struggles and developing a plan. We offer safe, specific treatments so you can move forward within you and your families lives. Our passion is for our clients and their families to find peace and stability to move forward effectively through life.  

I understand that seeking out a mental health professional can be a difficult and sometimes intimidating step, and I’m committed to making the process as comfortable and supportive as possible. My goal is to provide confidential, compassionate care while paying close attention to your unique needs and experiences, ensuring that our work together feels personal, meaningful, and effective. I’m a Licensed Psychologist (NJ #6032) with a B.A. in Psychology from Rutgers University and a Psy.D. in Clinical Psychology from Capella University. Over the years, I’ve worked in both private practice and community mental health settings, supporting individuals through challenges such as depression, anxiety, trauma, traumatic brain injury, and involvement with child protective services. My approach integrates evidence-based therapy with a holistic perspective that considers the connection between mind, body, and spirit. I believe in creating a safe, empathetic space where you can process, heal, and grow because your mental and emotional wellbeing deserves thoughtful, individualized care.  

You deserve a life that feels more peaceful, fulfilling, and genuinely your own. Sometimes, the hardest part is understanding why you keep finding yourself in the same patterns, second-guessing yourself, struggling with self-worth, feeling anxious or overwhelmed, or carrying the pressure to hold everything together. Therapy can be a space to slow down, understand your story, and begin making different choices. I work with adults who are ready to better understand themselves, strengthen their self-worth, and develop healthier ways of navigating relationships, emotions, and life’s challenges. Together, we can explore the experiences and patterns that may be keeping you stuck while building greater self-awareness, confidence, and emotional flexibility. You are the expert on your own life. My role is to provide the support, perspective, and tools to help you better understand yourself and create meaningful change. A strong therapeutic relationship is at the heart of that process, and I strive to create a space where you feel understood, respected, and safe to be honest about what you're experiencing.  

I believe that therapy is most powerful when it feels human, collaborative, and grounded in real life. My work is guided by a deep respect for the complexity of people’s experiences and the relationships that shape us. I am especially passionate about supporting adults and parents as they navigate stress, identity shifts, and the emotional challenges that often come with family life. With a background in both education and psychotherapy, I bring a developmental and neuroscience-informed lens to my work, helping clients better understand their emotional patterns and nervous system responses. My goal is to create a space where people feel genuinely understood, supported, and empowered to move toward greater clarity, connection, and resilience.  

Harney & Associates is a small, female-owned therapy practice dedicated to helping our clients feel more in touch with their emotions, bodies, and minds. We specialize in the treatment of eating disorders, body image, infertility, grief, anxiety, and depression and use empirically-supported treatments. Many clients arrive at our practice feeling disheartened - we understand the depth of emotional discomfort and loss individuals face during certain eras of their lifetime. Our clinicians hold space for these emotions and also explore the unique values and purpose each client brings to promote healing and fulfillment.  

My practice of MindOverHealing Therapies is dedicated to supporting and helping individuals achieve holistic mind-body-spirit healing so they can break through barriers and be empowered to experience life's possibilities. At this time, I offer online therapy sessions where clients can receive sessions in the comfort of their homes.  

I'm from Los Angeles, where I still live, and I earned my MA in Clinical Psychology at Antioch University. Over the past five years I've worked across private practice, community mental health, and school-based settings, where I developed a real love for trauma work with teens. My approach is holistic, with attention to the mind, body, and spirit. I see therapy as deeply collaborative, and I believe every teen is capable of healing when they're connected with support that actually fits them. That fit matters more than almost anything else, a teen who feels talked at or managed will politely wait out the hour, and not much will change. Naturally, most teens don't arrive thrilled about talking to a stranger. Some are guarded, some are exhausted, some agreed to come mostly to get you off their back. I get it, I've been there myself. My aim is to meet your teen where they are and build a relationship steady enough that they can lean on it on the heavier days. That usually takes a few sessions, and it's normal for progress to look like very little for a while before it looks like something. I'm trained in several modalities, including EMDR, parts work, Gestalt, CRM, and TRM. Rather than list more acronyms, I'd be glad to talk through what your teen is dealing with and answer any questions you have.  

Insight Psychological Group (IPG) was founded in 2013 by Dr. David A. Helfgott based upon the simple premise: Psychotherapy is not purely a medical treatment; it is also an authentic human engagement. Dr. Helfgott's vision was to create a large group of compassionate, uniquely skilled, and committed therapists offering quality, impactful psychotherapy in a way that reaches individuals deeply and lastingly. We all live in the same world, and we depend on each other. IPG therapists know well the challenges of the world we face, but they also know how to be patient and listen to your particular lived experience. Without any agenda, your therapist will follow your lead and use their wealth of training, experience and expertise to be most helpful to your situation.  

I offer expert, specialized therapy that can help you heal the triggers and wounds that are affecting your relationships and daily functioning. I help my clients with the effects of trauma, which may include anxiety, grief, panic, and depressive symptoms. I specialize primarily in trauma that has come out of complex or toxic relationships, such as a parent with narcissistic traits or a partner that was emotionally abusive.  

I am the CEO and Founder of Quest Family Therapy, the Gender Health Training Institute, and the TransFamily Alliance. At Quest Family Therapy, we provide safe, compassionate, and collaborative psychotherapy and/or coaching in an atmosphere that deepens understanding, improves communication, promotes healing for families, couples, youth, and adults who wish to make changes in their lives and relationships that are long-lasting and positive