Find a Therapist in United States

I believe therapy works best when it is both grounded and genuinely human. My approach is collaborative, practical, and trauma-informed, with a focus on helping clients understand what is happening beneath the surface rather than simply managing symptoms. I work with people who feel stuck in patterns of anxiety, trauma, stress, relationship conflict, or emotional overwhelm. Many of my clients are thoughtful, high-functioning people who are used to pushing through but know something deeper needs attention. My clinical work draws from evidence-based and experiential approaches, including EMDR, Internal Family Systems-informed therapy, clinical hypnosis, and other trauma-focused methods. I am especially interested in how the nervous system, memory, emotion, and identity all interact in the healing process. I aim to create a therapy space that is direct but compassionate, supportive but not passive. Together, we will work toward helping you make sense of your experience, reduce distress, and build a more flexible, connected way of living  

Welcome! I am thrilled that you are here and are considering getting the help that you need. I’m Brittany, Licensed Mental Health Counseling Associate. I received my MA in Clinical Mental Health from Northwest University in Kirkland, Washington. The bulk of my clinical experience has been with women and children who have experienced various types of trauma. Now having transitioned into private practice, I work primarily with individuals who want to see improvements in regards to their self-esteem. You can find comfort in the fact that I have identified the work that is required of us to create a different reality for you from a personal and professional level. In this reality, you consider your feelings and needs, you have stopped the people pleasing, and you have the confidence that is required to achieve your dreams. Everyone’s journey through these struggles looks different, so ours won’t look the same, but we both have fought and are fighting the same battle. As you already know, the fight isn’t an easy one. There will be work required from the both of us. I have nothing but the utmost confidence in you that you can and will win this battle, and when you do you’ll see the strength that has always been inside of you.  

Are you going through one of those difficult periods that life brings us all; whether recent or from long ago? There is a way through and I would like the privilege of being part of your journey. Allow me to support you as you go through it, you don't have to do it alone.  

Do you feel powerless against the whirlpool of rapid changes? Do you feel drowned by the downpour of fear, worry, & anxiety? Is it hard to see beyond the dark clouds of depression? Perhaps you feel swept away by the waves of hurt, regret, & guilt. Or caught up in a cyclone of self-doubt & insecurity. Let me be your companion through the rain into a new chapter of your life!—Offering online therapy in Texas and Vermont for anxiety and panic attacks, depression, grief and trauma, and health-related stressors.  

I will facilitate an atmosphere of warmth, support, & trust, to help you examine & change patterns or behaviors that are not working for you. A major goal of the counseling experience will be that you will be able to (a) choose new behaviors, and (b) have therapeutic support to make them work.  

If you're seeking a collaborative therapeutic working relationship, then I might be a good match as a provider. It's important for individuals to gain insight into their behavioral patterns, understand underlying reasons for their current relational dynamics, but also have concrete ways in which they can pursue change. I'm a psychodynamic trained clinician, but also utilize other modalities such as CBT (Cognitive Behavior Therapy).  

From the outside, it may look like you’re doing everything right. You work hard, care deeply, show up for others, and hold yourself to high standards. You notice the details, strive to do your best, and rarely settle for “good enough.” These qualities can be powerful strengths—but they can also leave you exhausted when the pressure to get it right starts taking over. Maybe you overthink decisions, replay conversations, worry about disappointing people, or constantly wonder if you’re doing enough. Maybe you’ve accomplished a lot but still feel like you should be doing more. If this sounds familiar, you’re not alone—and there’s nothing wrong with you. I specialize in working with perfectionist and high-achieving teens and young adults who are navigating anxiety, self-doubt, overthinking, people-pleasing, academic pressure, and the expectations they place on themselves. I don’t believe perfectionism is something you need to get rid of. I see it as a superpower. Therapy is an opportunity to understand your perfectionism, recognize the strengths underneath it, and learn how to use those strengths in ways that support the life you actually want. Together, we’ll build self-trust, confidence, flexibility, and self-compassion—without asking you to become less ambitious or care less. As a therapist and dance/movement therapist, I believe your body has important information that your mind may be overlooking. My approach is warm, collaborative, creative, and practical, combining talk therapy with mindfulness and body-based techniques. Therapy with me isn’t about becoming a different person. It’s about feeling more comfortable being the person you already are. You don’t have to choose between being successful and feeling good. You can keep your drive, your high standards, and the parts of perfectionism that make you who you are—while creating more space for confidence, connection, flexibility, and joy.  

I believe knowledge is power, and the better we understand ourselves and our minds, the more equipped we are to handle symptoms and stressors as they occur. Having lived experience with both ADHD and anxiety, I am able to relate to clients in a way others may not. I understand the complexities and nuances of the way the neurodivergent or anxious mind works and offer concrete skills and tools, as well as a place to process what neurodivergence means to you.  

Welcome to Avena Psychological Services, where your journey to a more balanced and fulfilling life begins with the compassion and expertise of our team of dedicated therapists. We are committed to providing a supportive and non-judgmental space where our clients can explore their thoughts, emotions, struggles, and experiences with professionals who genuinely care and appreciate the privilege of being part of that journey. With a focus on creating collaborative and empathetic therapeutic relationships, our therapists will work alongside you to develop strategies and insights that empower you to navigate life's challenges. Avena Psychological Services is committed to helping our clients build resilience, gain clarity, and achieve their personal goals. Together, we will uncover your strengths and explore pathways to a more meaningful and satisfying life.  

Hi, I’m Tammy Wagstaff, a Licensed Professional Counselor with over 25 years of experience helping people navigate life’s hardest moments. I believe therapy should feel like a safe conversation—one where you don’t have to filter your thoughts or carry the weight alone. My approach is compassionate, holistic, and grounded in real-life strategies that support healing and growth. Whether you're dealing with anxiety, depression, trauma, relationship struggles, or questions around intimacy and identity, I create a nonjudgmental space where you can explore what’s going on and move toward feeling more connected—to yourself and to others. You don’t have to have it all figured out to begin. If you're ready to take that first step, I’m here to walk alongside you.  

As a late-diagnosed ADHD neuropsychologist, I am happy to offer neuro-affirming evaluations for adults seeking assessment for autism and/or ADHD. My goal is to assess you in your own safe space while I am in mine! Testing sessions and reports are strengths-based, focusing on your unique neurotype instead of pathologizing traits. My hope is that you will feel seen, heard, and appreciated - it is my honor to hold this space for you.  

My goal when I began my EMDR training was not just to be an EMDR therapist, but to be a GREAT EMDR therapist. I attend any new training I am able to. I know that my work is my marketing. I want to help people heal and continue to live life fully. I view working through issues as a natural life process. I am blessed to be living my life purpose.  

With over 25 years of experience providing quality mental health counseling, I have successfully counseled a wide diversity of individuals toward their goals for a more fulfilling life. Growth and healing can be challenging, yet also most gratifying. Let's talk about your concerns and how I can help.  

I understand that life can sometimes feel overwhelming. Whether you're navigating personal struggles, relationship challenges, or the weight of past trauma, you're not alone. My mission is to walk with you on your journey toward healing and self-discovery. I offer a compassionate and supportive environment where you can freely express yourself and receive the care you deserve. Through tailored therapy sessions—available both in-person and via secure telehealth platforms—I provide a safe space to explore your thoughts and emotions, develop coping strategies, and work towards lasting change. Together, we'll focus on understanding, healing, and personal growth, empowering you to find balance, joy, and purpose in your life. While life's challenges may not disappear overnight, I am here to support you in establishing healthy boundaries, seeking healing, and planning for a fulfilling future. If you're ready to take the next step, I invite you to schedule a free consultation. Let's embark on this journey together.  

Welcome. It’s great you are attending to your needs by seeking therapeutic support. I am a therapist who will customize my approach to you. I create meaningful connections with my clients. In their own words, “Tonya gets me, and I leave sessions feeling relieved and motivated. She helps me see my humanity.” They describe feeling safe and accepted in therapy. Commonly, folks/couples seek therapy when navigating transitions such as loss, breakup/divorce, shifting parenting roles, or gender identity/sexual orientation alignment. Many seek therapy to address trauma, anxiety, and depression. Therapy would begin with us getting clear on your needs, and then setting achievable goals together.  

Do you feel discouraged or are you dealing with worry, stress, anxiety, depression, relationship issues, and/or loneliness? Your struggles with self-esteem, trauma, or parenting may be preventing the quality of life you seek. You have the possibility to find solutions and relief. We all have difficult moments in our lives. Any issue you have is not too large or small to unravel with guidance. You can address issues creating isolation, distraction, or unhappiness. Can you envision yourself opening doors to increased comfort? The sense of wanting change can lead to solutions. Over the last 30 years, I have provided help in evaluating clients' struggles. My goal is to provide a respectful and safe place where we can work to set goals. There are specific techniques to develop understanding and possible new ways for coping. Each person's struggle is unique. I have supervised interns and worked in both nonprofit and private practice. My clients benefit from my work with a National/International Professional Affiliation  

Hello! I'm Gustavo Olvera and I am a Licensed Marriage Family Therapist (LMFT), serving clients via telehealth throughout the State of California. My long time approach to therapy is to meet the client where they are and work with them to identify goals that will help them improve their quality of life. I believe that we all have the potential to succeed in life and the potential to achieve greatness. A healthy mind is key to success, as we often have to make critical decisions on a daily basis. I believe we can all achieve our desired goals by increasing and maintaining a positive outlook on our mental health.  

The focus of my work is addictive and compulsive sexual activity. If you want to stop some behaviors, but cannot, I can help you. It is not about eliminating sex, but rather, helping you shift from objectified sex to more connected sex, strengthening your sense of personal integrity. The goal is a healthier and happier intimate relationship with your partner or partners. Oh, and you will be able to leave your phone, face up, anywhere without worry.  

At Positive Pathways Counseling, we provide a supportive, nonjudgmental space where clients feel heard, understood, and empowered. We work with individuals navigating anxiety, stress, life transitions, and relationship challenges, using evidence-based approaches to help clients build insight, develop coping skills, and move toward a more balanced, fulfilling life.  

Welcome to my practice! Licensed as a Professional Counselor. My clientele includes couples, adults, teens, and families who have experienced stress, trauma, anxiety, and hardship. I conduct both individual and family sessions. I work with clients with diverse trauma history, including addiction, codependency, and eating disorders. At Sojourners Counseling, we are all about “Joining your navigation to healing through the journey of life”. Sojourners Counseling was created with a passion for walking with people through all the struggles, pains, and processes of life to reach a place of holistic healing. If you are experiencing stress, anxiety, relational struggles, self-esteem issues, depression, or grieving something in life, contact me today for a free consultation. I would love to join you on your journey to wholeness and healing. I think it is so crucial to take care of our mental health, as well as our physical and emotional wellbeing.