Self Esteem therapists in Lynnwood, Washington WA
We are proud to feature top rated Self Esteem therapists in Lynnwood. We encourage you to review each profile to find your best match.
Nadia Amjoun
Licensed Clinical Social Worker, LSWAIC, SUDP
Self-esteem often develops through early experiences, relationships, and internalized beliefs. Therapy provides a space to explore these patterns, process internalized messages, and foster a more resilient, empowered, and authentic sense of self.
2 Years Experience
Online in Lynnwood, WA Washington (Online Only)
Acumen Psychological Services PLLC/ Dr Robinson
Psychologist, Psy.D., ABPP, PSYPACT
If you find yourself struggling with confidence, passivity, or difficulty setting boundaries with others, then engaging in treatment with a provider can bring about powerful changes to your life.
10 Years Experience
Online in Lynnwood, WA Washington (Online Only)
Salome Valencia-Bohne
Licensed Clinical Social Worker, MSW, LSWAIC
Self esteem often stems from childhood. we will use a combination of behavioral interventions (CBT, DBT, ACT) as well as narrative therapy to identify your sense of self. We will also look at your values to make sure you are living in line with them.
6 Years Experience
In-Person Near Lynnwood, WA
Online in Lynnwood, WA Washington
Maia Leslie
Licensed Mental Health Counselor, LMHC, CCTP-II, NATC
Is low self-esteem holding you back from living the fulfilling life you desire? Low self-esteem can affect every aspect of your life, from relationships with yourself and others to participation in interests and career opportunities. I will guide you on a transformative journey of self-discovery and empowerment where I will help you break free from self-doubt, embrace your unique strengths, and foster a positive sense of self-worth. Together, we'll work on building a future filled with confidence, self-compassion, and the ability to embrace your full potential.
6 Years Experience
Online in Lynnwood, WA Washington (Online Only)
Brittany Rine
Licensed Mental Health Counselor, LMHC
Our self-esteem can feel like a roller coaster at times. Sometimes we have all the confidence in the world and other times we have none. For some it might even feel like the self-esteem is never there. Either way this impacts how we show up to our daily lives. Low self-esteem can hold us back and make us believe we are not capable of achieving much. My approach to strengthening self-esteem is paying attention to the negative voices, determining what their motive could be, teaching those voices better ways of achieving that motive, and instilling more self-compassion for the the times when our self-esteem still is not where we want it to be.
6 Years Experience
In-Person Near Lynnwood, WA
Online in Lynnwood, WA Washington
Annie Kurz
Counselor/Therapist, M.A., M.B.A., LMHC
Understanding self, within the world, the community and family is a necessity to understanding your roles, desires, and talents. Esteem is earned from oneself when attention is paid to all that significantly matters to you whatever your realm of community and purpose. Ms. Kurz provides a road map for learning self-love so that you can subsequently more fully love others. Self-esteem is a natural by-product of this love of self and other.
20 Years Experience
In-Person Near Lynnwood, WA
Online in Lynnwood, WA Washington
Dr. Michael Drane
Therapist, LMHC
We will use a developmental approach to explore your self concept, values, and history. This work will help you feel more empowered in yourself.
10 Years Experience
Online in Lynnwood, WA Washington (Online Only)
Finley Anderson
Therapist, LMFT
If you’ve spent years feeling not quite enough, second-guessing yourself, or struggling to believe that you deserve good things, that’s not a personality trait. It’s a wound — and wounds can heal.
Together we’ll explore where those beliefs came from, what they’ve cost you, and what it might feel like to finally relate to yourself with the same kindness you’d offer someone you love.
3 Years Experience
Online in Lynnwood, WA Washington (Online Only)
Roxanne Luna
Psychiatric Nurse Practitioner, PMHNP-BC
Low self-esteem can affect confidence, relationships, and quality of life. I help clients challenge negative self-beliefs, recognize their strengths, and develop a healthier sense of self-worth.
9 Years Experience
Online in Lynnwood, WA Washington (Online Only)
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
Self-esteem is complicated, and we should talk to see if my training is the right approach for you. But when people feel unsafe or anxious within their own bodies, it can be pretty easy to start looking at yourself with wariness, judgment, or shame.
Somatic Experiencing in this case seeks to help you feel safer in your body, to handle any old feelings of danger so you can feel more vital and alive. Dare I say, we can even take small steps towards enjoying the feeling of life.
Once there is enjoyment, and awareness of that enjoyment, self-esteem starts looking much less fixed.
11 Years Experience
Online in Lynnwood, WA Washington (Online Only)
Self Esteem therapists in Lynnwood, Washington Statistics
Self Esteem therapists in Lynnwood, Washington average 15 years of experience and charge around $206 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Person-Centered Therapy (Rogerian) (38%), and Acceptance & Commitment Therapy (ACT) (37%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
43%
Offer sliding scale
35%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 48% |
In Person and Online |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 33% | Existential / Humanistic Therapy |
| 32% | Psychodynamic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 48% | Senior |
| 41% | Teen |
| 20% | Children |
Client Focus
| 60% | Women |
| 44% | LGBTQ+ |
| 43% | Men |
| 27% | Military / Veterans |
| 24% | Christian |