Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Northwest Territories, Saskatchewan, Yukon
(Online Only)
I am an experienced Clinical Counsellor supporting individuals, couples, and families to overcome anxiety, depression, stress, motivation, anger, relationship conflict, and other mental health challenges. I provide clear, professional guidance that helps you navigate life’s toughest moments and move toward sustainable personal growth.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Senior
Demographic Expertise: Men, Women clients.
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Compassion-Focused Therapy (CFT) Builds skills in self-kindness and compassion toward others. It is especially helpful for people who struggle with shame or self-criticism.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Gottman Method Couples Therapy Based on decades of research, this method gives couples tools to improve communication, manage conflict, and strengthen intimacy.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Interpersonal Therapy (IPT) A short-term approach focused on improving relationships and social support. It is often used for depression and grief.
- Mindfulness-Based Cognitive Therapy (MBCT) Combines mindfulness practices with CBT to prevent depression relapse. It helps people notice thoughts without judgment and respond more calmly.
- Motivational Interviewing (MI) A collaborative, client-centered approach that strengthens motivation for change. It is especially effective for addictions and health behaviors.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Rational Emotive Behavior Therapy (REBT) Helps clients challenge and replace irrational beliefs. It is an action-oriented approach for lasting change.
- Reality Therapy / Choice Theory Focuses on present choices and taking responsibility for actions. It helps clients create more fulfilling relationships and lives.
- Relational Psychotherapy Emphasizes the healing power of the therapist-client relationship. It uses trust and safety as a foundation for change.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: Using active listening and evidence-based approaches, together we create a structured plan that keeps you focused and accountable. Progress matters — and the path you take is as important as the outcome. Stay committed, take consistent action, and transform your aspirations into reality.
Fees & Insurance
Fees
- Average Session Fee $180.00
- Affordable sliding scale therapy: apply if you may be eligible.
- Sliding Scale Fee is based on financial need, discussed further in Initial 15 min free Consultation
- Accepts Insurance
- Telus Health eClaims * Equitable Life of Canada * First Canadian Health * Great-West Life * Green Shield Canada * iA Financial Group * Johnston Group * Manulife * Pacific Blue Cross * SunLife -• Manulife • Beneva • Adjudicare • Equitable • Johnston Group • Industrial Alliance • The People Corporation • Chamber of Commerce • RWAM • ESC • BPA • Coughlin • Cowan • Maximum Benefit • CINUP • First Canadian • Alberta Blue Cross
Education & Credentials
jacquelinemari Health | Wellness CCC, CT, RCC
- Female
- License # Canadian Certified Counsellor #12432,Registered Clinical Counsellor (RCC ) #21458, Counselling Therapist (ACTA) #2806,
- Licensed in BC, AB, MB, SK, NT, YK, & NU
- Practicing Since 2016
Education: Arts/Design (BA)
Psychology / Masters of Arts of Counselling Psychology (MACP)
Certified Coaches Federation (CCF)
Certified Functional Nutrition Certification (CFNC)
jacquelinemari Health | Wellness Practice Details
Therapy Sessions
- Available Online for residents of Multiple Canadian Provinces Alberta, British Columbia, Manitoba, Northwest Territories, Saskatchewan, Yukon
- Online Therapy Details: Virtual Telehealth Therapy via Psychology Today Platform
I work with you to build practical coping strategies, strengthen emotional regulation, and restore balance in daily life. My counselling is delivered in a confidential, supportive, and non-judgemental environment where you can safely explore your thoughts, feelings, and goals.