Online in
Ontario (Online Only)
I want to support you with your struggles and I want you to trust our collaborative process together.
Client Focus
Session Format: Couple, Family, Group, Individual sessions.
Age Specialty: Adult, Children, Senior, Teen, Young Adult
Demographic Expertise: Asian, Buddhist, Persons with Disabilities clients.
Languages: English
Treatment Approach
- Art Therapy Uses creative activities like drawing, painting, or sculpture as a way to express emotions. It is especially helpful when words are hard to find.
- Brainspotting A therapy that uses eye positions to access and process unresolved trauma. It helps release emotional and physical pain held in the body.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Emotion-Focused Therapy Emotion-focused therapy supports emotional awareness and expression, helping individuals understand underlying feelings, transform unhelpful emotional patterns, and develop healthier responses to personal and relationship challenges.
- Gottman Method Couples Therapy Based on decades of research, this method gives couples tools to improve communication, manage conflict, and strengthen intimacy.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
Approach Description: I come from an eclectic approach offering varied and personalized therapy. I enjoy
Fees & Insurance
Fees
- Average Session Fee 180
- Affordable sliding scale therapy: apply if you may be eligible.
- I can offer a sliding scale if you are not working
- Accepts Insurance
- Any Canadian insurance, but please follow through with your provider on your
Education & Credentials
Linda Thai MACP., RP., CCC
- Female
- License # 10636
- Licensed in Ontario
- Practicing Since 2021
Education: Masters in counselling psychology
Ongoing training yearly
Linda Thai Practice Details
Therapy Sessions
- Available Online for residents of Ontario
- Online Therapy Details: 11-6pm
As a BIPOC Asian LGBTQ therapist, I will help you to reduce stress, depression and anxiety, to reach your goals effectively through warm and empathic interaction. I provide a safe space within the comfort of your home. I work with victims of narcissistic abuse from parents, partners, siblings to workplace environments. With my extensive training in couples therapy, I facilitate non-judgementally using eft and Gottman modalities. I have extensive experience working with and understanding ADHD, Autism and Neurodiversity and specialize in Trauma.