Nikita Solanke

Registered Psychotherapist, RP (Q)
 therapist: Nikita Solanke,
In-Person in Brampton, ON
Online in Ontario
Seeking therapy and finding a therapist is a huge step to starting your healing journey. My sessions offer a safe and non-judgmental space for clients to share their stories. I am passionate about helping my clients achieve their goals and live their best lives. I also cater to South Asian clients and understand the importance of cultural sensitivity and awareness in therapy. I am well-versed in the cultural nuances and values of the South Asian community, and tailor my therapeutic approach to meet the needs of my clients from this community.

Client Focus

Session Format: Individual sessions.
Demographic Expertise: Asian, Women clients.
Languages: Hindi, Marathi

Treatment Approach

  • Art Therapy
  • Cognitive/Cognitive-Behavioral
  • Compassion Focus Therapy
  • Emotionally Focused Therapy
  • Integrative
  • Multicultural
  • Person-Centered
  • Play Therapy
Approach Description: I create a safe & non-judgmental space for my clients to share their stories. I like to understand their goals & explore their strengths. I believe therapy is a collaborative process to move toward well-being. I have an integrative approach to therapy which means I use different approaches depending on what best suits my client's needs. I am passionate about working with individuals to unleash their full potential and to help them to be the very best version of themselves. I place great value on the therapeutic alliance, respect, non-judgmental listening, and empathy.

Education & Credentials

Nikita Solanke RP (Q)
  • Female
  • License # 11855
  • Licensed in Ontario
  • Practicing Since 2014
Education: MSc in Psychological Counselling Masters of Science 2014, Bridge to Registration and Employment in Mental Health (BREM).

Finances

Fees
  • Average Session Fee $135
Insurance
  • Accepts Insurance

Nikita Solanke Practice Details

Therapy Sessions
  • Available In-Person in Brampton, ON
  • Available Online for residents of Ontario
Nikita Solanke Practice Description
Seeking therapy and finding a therapist is a huge step to starting your healing journey. My sessions offer a safe and non-judgmental space for clients to share their stories. I am passionate about helping my clients achieve their goals and live their best lives. I believe that therapy is a collaborative process, and I work closely with my clients to develop treatment plans that are designed to help them achieve lasting positive change. I follow an eclectic approach to therapy that combines different therapeutic techniques and approaches to meet the unique needs of each individual client. Rather than using a single approach or technique, I draw from a range of theories and techniques like cognitive behavioral therapy, solution-focused therapy, talk therapy, client-centered therapy, psychoeducation, mindfulness etc to create a customized treatment plan that is tailored to the specific needs and goals of my clients. I also cater to South Asian clients and understand the importance of cultural sensitivity and awareness in therapy. I am well-versed in the cultural nuances and values of the South Asian community and tailor my therapeutic approach to meet the needs of my clients from this community. I believe that language can be a barrier to accessing mental health care, and I am committed to making therapy accessible to individuals who speak English, Hindi and Marathi. Areas of expertise: Anxiety, South Asian cultures, Self-esteem, Relationship issues, Depression, Transitional changes, Academic and work-related stress, Coping skills

Practice Overview

Available both in-person and online
10 Years Experience
Individual

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