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Zoé Wu (She/Her)

Registered Psychotherapist, M.Ed., HB.Sc., RP (Qualifying), RCIC
 therapist: Zoé Wu,
China, Ontario, Saskatchewan (Online Only)
Trained in DBT at CAMH's Integrative Day Treatment Program, I have specialized experience working with emotion dysregulation, BPD, and complex comorbidities. I'm currently employed by the Saskatchewan Health Authority as a Child and Adolescent Therapist. My approach is structured and evidence-based

Client Focus

Session Format: Group, Individual sessions.
Age Specialty: Adult, Children, Teen, Young Adult
Demographic Expertise: Asian, LGBTQ+, Native American, Persons with Disabilities, Women clients.
Languages: English, Mandarin Chinese

Treatment Approach

  • Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
  • Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.

Education & Credentials

Zoé Wu M.Ed., HB.Sc., RP (Qualifying), RCIC
  • Female
  • License # 19734
  • Licensed in ON
  • Practicing Since 2024
Education: I hold a Master of Education in Counselling Psychology from the University of Toronto, where I received advanced training in evidence-based psychotherapy approaches including Dialectical Behaviour Therapy (DBT), trauma-informed care, and clinical assessment.

Finances

Fees
  • Average Session Fee 150
  • Affordable sliding scale therapy: apply if you may be eligible.
  • I offer a limited number of sliding scale spots for clients who are facing financial hardship and would otherwise be unable to access therapy. This includes (but is not limited to): Students (including international students) Newcomers or individuals without insurance coverage Single-income families or individuals facing job loss, underemployment, or other financial constraints Marginalized individuals from underserved or equity-deserving communities Sliding scale fees are determined based on individual financial circumstances and discussed during the initial consultation. My goal is to ensure that mental health care remains accessible and respectful of each person's financial reality, without compromising quality of care. If cost is a barrier, please don’t hesitate to reach out — we can explore options together.
Insurance
  • Accepts Insurance

Zoé Wu Practice Details

Therapy Sessions

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