Online Compassion-Focused Therapy (CFT) therapists in Birmingham, Alabama AL
We are proud to feature top rated online Compassion-Focused Therapy (CFT) therapists in Birmingham. We encourage you to review each profile to find your best match.
CFT
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hi! Are you dealing with stress, going through a bit of a rough patch, or just need someone to talk to? Whether it's managing anxiety, healing old wounds, feeling misunderstood, or facing the unique challenges life throws at you, I'm here to support you.
17 Years Experience
Online in Birmingham, AL (Online Only)
CFT
Collins Counseling Associates
Licensed Professional Counselor, LPC, LMFT
We are a group of 12 clinicians who believe that the best treatment is provided by specialists. We offer online or in-office sessions in Mobile, Fairhope, and Atmore, Alabama. Online sessions are provided through a HIPAA compliant Google Meet link that is emailed to you. For an appointment call (251) 473-3410
21 Years Experience
Online in Birmingham, AL
CFT
Healing Intentions LLC (H.I)
Psychologist, Clinical Psychologist, PSY.D
Dr. Gollop-Brown is a licensed clinical psychologist committed to helping individuals cultivate mental, emotional, and spiritual well-being. Her work is grounded in a rich and diverse academic foundation, including a bachelor's degree in nursing from Purdue University, a master's degree in counseling from Southwestern Assemblies of God University, and a doctorate in clinical psychology from Regent University. She provides treatment for a wide range of concerns including ADHD, anxiety, depression, phobias, grief, relationship challenges, sleep difficulties, and issues related to spirituality. She is experienced working with culturally diverse populations and is dedicated to tailoring her therapeutic approaches to other unique needs identities and lived experiences of each person she serves.
15 Years Experience
Online in Birmingham, AL (Online Only)
CFT
Fallon Reynolds
Licensed Professional Counselor, EdS, LPC
"I believe that finding a supportive space for healing should be as simple and comfortable as possible. Through secure, private video sessions, I provide a compassionate environment where we can work together to navigate life’s transitions and challenges from the safety of your own home. My goal is to offer you the same genuine connection and evidence-based guidance as an in-person session, ensuring you feel heard, supported, and empowered on your journey toward growth—all without the stress of a commute."
11 Years Experience
Online in Birmingham, AL (Online Only)
CFT
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation
18 Years Experience
Online in Birmingham, AL
CFT
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
I provide online therapy through a secure video platform, offering you flexibility and convenience. No travel time, and yes, pets are always welcome! I am scheduling in-person therapy visits beginning August 2026 for clients located in Minnesota.
13 Years Experience
Online in Birmingham, AL
CFT
Dr. Amanda Roberts
Psychologist, PhD Clinical Psychology, Masters in Marriage Family Therapy
Dr. Amanda Roberts has close to 40 years of experience in the mental health field and 27 years of deep immersion and expertise in Eye Movement Desensitization and Reprocessing Therapy, EMDR. She is also trained in hypnosis and a variety of mind-body modalities. She has a growing interest in the neurobiological basis of effective psychotherapies and, in particular, neuroplasticity.
She studied Psychology at Harvard University, earned a Bachelors in Political Science with an emphasis in International Relations from the University of California Berkeley, has a Master’s degree in Marriage Family Therapy from the University of San Francisco and earned her Doctorate in Clinical Psychology from the California Institute of Integral Studies in San Francisco, CIIS. At CIIS the curriculum marries eastern philosophy and religion with traditional western empirical psychological training. Her dissertation was a quality of life study on the use of laughter and humor in the treatment of cancer survivors.
Her specialty is working with the psychological ramifications of medical issues, a branch of psychology known as Behavioral Medicine or Health Psychology. She has successfully worked with treatment resistant medically unexplained symptoms as well as chronic migraines, pain, cardiac, auto-immune, eating disorders and cancer. An additional specialty is in the treatment of recent traumatic/adverse events with ongoing traumatic stress. Dr. Roberts also provides clinical consultation to other EMDR clinicians individually and in groups remotely via Zoom.
Dr Roberts is an EMDR International Association Approved Consultant and has been a Trauma Recovery Humanitarian Assistance Programs approved consultant, an EMDR trainer in early intervention and former leader of the Western Massachusetts Trauma Recovery Network, a community disaster response program. She has conducted R-TEP G-TEP trainings around the US for trauma clinicians and has been instrumental in setting up the Trauma Response Network in Britain formed in 2017 in response to terrorism and mass casualty events. She advised them on logistical and clinical issues. Dr. Roberts has an enduring and lifelong passion for global and international humanitarian issues.
She completed three pre-doctoral internships at Stanford’s Drug and Alcohol Clinic, Stanford’s Counseling and Psychological Services and San Mateo County Mental Health Services and two post-doctoral internships.One in a national employee assistance program and another at the University of Massachusetts Memorial Center Medical school, ranked among the top ten medical schools in the United States. She worked in the Behavioral Medicine Clinic at the University of Massachusetts with rotations throughout cardiac and oncology, pain and bariatric surgery services. She has served on a mobile psychiatric crisis unit, in a full-service hospital emergency room, community mental health clinics and outreach, inpatient, general outpatient and two pain clinics.
She has provided trainings/workshops nationally and internationally on a variety of mental health topics and was on the United Nations working team of EMDR therapists acting to introduce EMDR Therapy as a modality to be used in humanitarian programs around the world. More recently, as an EMDR ambassador, she facilitated, an engagement with the World Bank in the Philippines and has been involved in various leadership capacities. She launched a global initiative in 2018 called PRISE, a curriculum designed for paraprofessionals to deliver resliency training in resource poor areas of the world. https://www.prisehealth.org/
She is a consummate researcher and launched the world’s first EMDR clinical trial looking at the efficacy of the EMDR Group Traumatic Episode Protocol, GTEP with an oncology population. This protocol also has applicability to other medical/psychological populations. She holds herself to the highest standards of excellence and expects the same from others.
41 Years Experience
Online in Birmingham, AL (Online Only)
CFT
LAUREN KIMBROUGH HOLLER
Counselor/Therapist, M.ED, ALC
I offer online counseling for women, families and teens (anxiety, eating disorders, body image, relationships, stress management). I also specialize in Holistic health coaching that bridges mental health with lifestyle change (nutrition, movement, sleep, nervous system regulation).
16 Years Experience
Online in Birmingham, AL
CFT
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
We provide virtual, confidential sessions for your convenience and safety. We will provide you with a link to your session once your first appointment time is set. Our sessions are 50 minutes in length.
14 Years Experience
Online in Birmingham, AL
CFT
Christine Sparacino
Psychologist, PsyD
I provide online therapy through video conferencing on a HIPAA compliant program, allowing the most privacy. With virtual therapy, individuals can access appointments more easily, with greater flexibility in their schedule.
23 Years Experience
Online in Birmingham, AL (Online Only)
CFT
Sara Fraser
Psychologist, PhD
Like many of you, the pandemic profoundly impacted the way I live and work. I moved my practice completely online in the face of COVID restrictions and have not returned to in person work. I was impressed with the way that online therapy offered clients many more options for their work with me and I found clients able to keep up with their sessions consistently and reliably with more connection options open to them. Via safe and secure telehealth sessions, I offer parent consultation for kiddos under 10, online therapy with older kids, teens and families and individual therapy for adults, specializing in trauma and trauma focused therapies.
26 Years Experience
Online in Birmingham, AL (Online Only)
CFT
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
I offer 30+ years as a trauma specialist as well as a generalist. I work with trauma of all kinds, including childhood abuse and neglect, dissociation, PTSD, depression and anxiety problems, traumatic divorce, loss/death of a loved one, or chronic illness. I also have a subspecialty in treatment of teens and young adults. I am also qualified at the advanced levels of two types of hypnosis. I’m a virtual, out of network therapist.
33 Years Experience
Online in Birmingham, AL (Online Only)
CFT
Emily Rowe
Psychologist, Psy.D.
I offer secure, confidential online therapy to meet you where you are, whether you're working through trauma, PTSD, family conflict, or identity challenges. In our virtual sessions, I provide the same compassionate, evidence-based care you would receive in person. Online therapy allows you to access support from the comfort of your home, making it easier to prioritize your mental health. I specialize in trauma recovery, LGBTQ+ issues, and helping you process feelings of shame, guilt, and relational challenges. Using tools like CBT, DBT, and ACT, we’ll work together to manage distress, rebuild self-compassion, and help you make meaningful progress—all from the convenience of your own space.
7 Years Experience
Online in Birmingham, AL
CFT
Dr. Linda Leiphart
Psychologist, PsyD
I help adolescents and adults who are struggling with painful emotions, to create a more meaningful life, cope more effectively with stress and improve their relationships. I enjoy working with people to help them meet their goals.
22 Years Experience
Online in Birmingham, AL
CFT
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
You only need a private, comfortable space, good Internet access, and an electronic device with a camera. Hands-free is preferred, so we recommend a computer. All video sessions are conducted through a HIPAA-compliant portal. You can access sessions via any web browser. Typically, your internet is good to go if you can stream videos without issues.
To request an appointment use the following link: https://valant.io/prospectivepatient/CookCounselingandConsulting
9 Years Experience
Online in Birmingham, AL
CFT
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
Online therapy is not for everyone. But we have seen great success with hundreds of clients. You can have a secure, private session from the comfort of your home without ever dealing with traffic, bad weather, or other hassles. Stretch out, have a cup of coffee/tea, and talk to Dr. Behler in your most comfy chair. I provide cash pay sessions. I will give you a superbill for out-of-network insurance. I also participate with the following insurance companies, and my list is continually expanding:
Cigna - KY, ID, FL, SC, NC, VA, AL
Carelon Behavioral Health - KY, ID, FL, SC, VA, NC
Quest Behavioral Health - FL, ID, KY, SC, NC, VA, AL
Anthem Blue Cross and Blue Shield KY
Aetna- KY, ID, FL, SC, VA, AL, NC
Anthem EAP - ID, FL, SC, VA
Blue Cross and Blue Shield - NC
Regence Blue Shield- ID
Kaiser Permanente of the MidAtlantic- VA
Ascension (Smart Health)- FL
Anthem Blue Cross and Blue Shield- VA
Optum UnitedHealthcare- NC
11 Years Experience
Online in Birmingham, AL (Online Only)
CFT
Melissa Jermann
Psychologist, Ph.D.
We offer both in-person and virtual therapy. You will receive a personalized Zoom link for your therapy sessions.
9 Years Experience
Online in Birmingham, AL
CFT
Kourtney Bennett
Psychologist, Ph.D.
Online therapy offers a flexible, effective way to receive support from the comfort and privacy of your own space. I provide secure telehealth services for adults across North Carolina, helping clients navigate trauma, neurodivergence, burnout, identity, and life transitions. My approach remains collaborative, evidence-based, trauma-informed, and neurodivergent-affirming, with sessions tailored to your unique goals and circumstances. Whether you're balancing work, caregiving, health concerns, or simply prefer meeting remotely, online therapy can provide a meaningful space for reflection, growth, and lasting change.
9 Years Experience
Online in Birmingham, AL
CFT
Dr. Brian M. Berman
Psychologist, Psy.D.
Teletherapy, also known as online therapy or telehealth, offers numerous benefits and advantages for both therapists and clients. Teletherapy breaks down geographical barriers, allowing clients to access mental health services regardless of their location. This can be especially beneficial for individuals living in rural areas or areas with limited access to mental health resources. Teletherapy also offers convenience, as sessions can be conducted from the comfort of the client's home or any other location with internet access. This eliminates the need for travel time, transportation costs, and scheduling conflicts, making therapy more accessible and manageable for busy individuals.
22 Years Experience
Online in Birmingham, AL
CFT
Jennifer L Abel
Psychologist, Ph.D.
I've devoted my career to helping people effectively manage anxiety. Most of the tools you will learn are quick and easy strategies that require very little time out of your busy schedule. You'll learn why your prior methods have failed and what to do differently.
A unique service I provide is allowing you to answer three pages of questions and anything else you want me to know, prior to our first session. I read that, write it on paper, sometimes research (e.g. medications or disease), such that I know you pretty well before we even meet. This gives us a great head start before we meet!
30 Years Experience
Online in Birmingham, AL (Online Only)
Birmingham carries one of the most significant civil rights legacies of any American city — the site of the 16th Street Baptist Church bombing and pivotal moments in the fight for racial justice — and this history creates a distinctive context in which racial identity, historical trauma, and community resilience are active themes in local therapy culture. The city is home to UAB (University of Alabama at Birmingham), one of the country's premier academic medical centers, which anchors significant mental health research, training, and clinical infrastructure. Birmingham's African American community — which comprises a majority of the city's population — drives strong demand for culturally affirming therapists who understand racial trauma and intergenerational resilience. The broader Birmingham metro's mix of healthcare, finance, and manufacturing industries creates diverse occupational therapy demand across a metropolitan area larger than the city itself.
Compassion-Focused Therapy (CFT) therapists in Birmingham, Alabama Statistics
Compassion-Focused Therapy (CFT) therapists in Birmingham, Alabama average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (72%), and Stress (72%).
Average years in practice
16 Years Experience
Average cost per session
$206
Gender ID
| 74% |
Female |
|
| 19% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 91% | Anxiety or Fears |
| 72% | Depression |
| 72% | Stress |
| 58% | Self Esteem |
| 55% | Trauma and PTSD |
| 49% | Women's Issues |
| 45% | Loss or Grief |