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Online Acceptance & Commitment Therapy (ACT) therapists in Banff, AB, CA

We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in Banff. We encourage you to review each profile to find your best match.
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Victoria, British Columbia therapist: Strength in Heart Counselling, treatment center
ACT

Strength in Heart Counselling

Treatment Center, RSW, RCC, CCC
Virtual Counselling—Professional Support, Wherever You Are Strength in Heart Counselling offers remote therapy sessions designed to fit your life and needs. Our virtual services allow you to connect with a skilled counsellor by secure video or phone, making it easy to access support from your preferred environment. The Benefits of Online Counselling Remote counselling breaks down many of the obstacles that can stand in the way of getting help. Whether you’re juggling a busy schedule, facing transportation challenges, or feeling more comfortable opening up from home, our online sessions provide a flexible, private way to receive care. We work with you to ensure your experience is confidential, tailored, and focused on your unique goals—no matter your location. How It Works 1. Book a session at a time that suits you 2. Choose between video or phone appointments 3. Connect with a qualified, compassionate counsellor 4. Receive support in a safe, judgment-free space At Strength in Heart Counselling, we believe everyone deserves accessible mental health care. Reach out today to discover how our virtual services can help you move forward.  
8 Years Experience
Online in Banff, AB
Delburne, Alberta therapist: Tina Larkin, registered social worker
ACT

Tina Larkin

Registered Social Worker, Master of Social Work, Certified Clinical Trauma Professional
I offer virtual sessions morning, afternoon, or evening to meet my clients needs.  
9 Years Experience
Online in Banff, AB
Calgary, Alberta therapist: Core Psychology Calgary, psychologist
ACT

Core Psychology Calgary

Psychologist, Registered Psychologist
Online Therapy At Core Psychology, we offer secure and confidential online therapy to provide flexible, accessible mental health support wherever you are. Whether you prefer to connect from home, work, or elsewhere, our virtual sessions make it easier to prioritize your well-being without the need to travel. Using a professional, encrypted platform, we ensure your privacy while delivering evidence-based care tailored to your needs.  
16 Years Experience
Online in Banff, AB
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Calgary, Alberta therapist: Your Counselling, licensed clinical social worker
ACT

Your Counselling

Licensed Clinical Social Worker
Your Counselling provides professional, licensed online therapy for clients across Alberta, Ontario, British Columbia, and Nova Scotia. From the comfort and privacy of your own home, we offer compassionate, evidence-based support for anxiety, depression, relationship issues, and more. Our goal is to help you overcome life’s challenges and regain balance through a secure, convenient virtual platform.  
9 Years Experience
Online in Banff, AB
London, England therapist: Birgit Schreiber Dr, psychologist
ACT

Birgit Schreiber Dr

Psychologist, PhD and MA in Psychology
I deeply enjoy offering psychotherapy because it provides a powerful and accessible medium, where we can share and uncover, allowing me to assist people to live a meaningful and fulfilling life with with joy, resilience and growth. It’s an incredible privilege to create a safe and compassionate space where someone feels seen, heard and understood, often for the first time. Being part of a journey where individuals uncover their inner strengths, navigate challenges and gain a deeper understanding of themselves, reduce their symptoms and address problems is profoundly rewarding. I have 25 years of experience in psychotherapy (with PhD) and my approach is built on gentleness, openness, acceptance and curiosity, and together we find ways to disentangle, understand, manage, and change unhelpful patterns, overwhelming feelings, challenging conditions, or past experiences that can hold us entrapped. I recommend an initial consultation to get to know each other. I pursue a multimodal therapy approach and have extensive knowledge in dealing with psychological, social, relational, family and professional problems. My specialisations include, among others: • Stress management, coping strategies and burnout prevention • Reactions to any stress, including relational, social, familial, personal and professional • Anxiety disorders and related symptoms • Depressions and related challenges around mood • Challenges in professional life, especially during career changes and in leadership positions • Adjustment disorders, losses, separation, trauma and other life changes • Problems in interpersonal relationships, partner and family challenges I prefer to work in an active and collaborative way. Together we find ways to understand and change some aspects in your life, in sustainable ways. Please feel free to reach out and write to me with any questions you may have. I look forward to hearing from you. Dr. Birgit Schreiber, birgitdewes@gmail.com  
26 Years Experience
Online in Banff, AB (Online Only)
Vancouver, British Columbia therapist: Yuka Oshimi, counselor/therapist
ACT

Yuka Oshimi

Counsellor/Therapist, MC, DCP(c), RCC
I offer virtual counselling for neurodivergent and neurotypical adults across Canada.  
5 Years Experience
Online in Banff, AB (Online Only)
Abbotsford, British Columbia therapist: Elysia Bronson (The Woods Counselling), registered psychotherapist
ACT

Elysia Bronson (The Woods Counselling)

Registered Psychotherapist, Registered Clinical Counsellor, Online Therapy, Chronic Pain, & Traumatologist
Finding Relief and Hope: Online Therapy for Chronic Pain & Trauma Do chronic pain, fatigue, or an illness leave you feeling constantly depleted? You're not alone. As a therapist who understands chronic illness firsthand, I know the daily struggle to push through fog and pain, the frustration of a life on hold. You've likely tried managing these challenges on your own, but sometimes, reinforcements make all the difference. That's where I come in. I specialize in online therapy for chronic pain and trauma, offering skills, support, and a listening ear – all conveniently available online. Book a session anytime, anywhere, and connect with a therapist who gets it because they've been there. My passion is helping clients: - Manage chronic pain symptoms - Boost energy levels - Reduce stress and anxiety - Overcome trauma experiences Taking that first step towards healing can feel intimidating. I understand the vulnerability of opening up to someone new. Visit my website to read my story and get a sense of my approach. Ready to reclaim your life? Let's schedule a free consultation today. I'll listen attentively, equip you with practical tools, and support you in adapting to your illness while improving your overall well-being. You deserve compassionate, accessible support. Reach out – I'm here to help you navigate your unique journey toward a more fulfilling life, even with chronic pain.  
4 Years Experience
Online in Banff, AB (Online Only)
Toronto, Ontario therapist: Manisha Grewal, counselor/therapist
ACT

Manisha Grewal

Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. ____________ Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space. ✨ Evening and weekend sessions available ✨ Free 30-minute consultation  
2 Years Experience
Online in Banff, AB (Online Only)
Windsor, Ontario therapist: Angela Jones, registered social worker
ACT

Angela Jones

Registered Social Worker, MSW, BSW, RSW Registered Social Worker/ Psychotherapist
Angela Jones provides therapy to adolescents and adults. She offers access to treatment in Ontario, Saskatchewan, Nova Scotia and Alberta Canada. She is committed to forming a collaborative partnership with you to find ways to help you become the best version of yourself.  
11 Years Experience
Online in Banff, AB
Calgary, Alberta therapist: Alexandra Vartosu, hypnotherapist
ACT

Alexandra Vartosu

Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
At Renew Holistic Therapy & Coaching, I offer a unique blend of holistic psychotherapy and soulful life coaching designed to help you achieve emotional balance and inner peace. My practice is dedicated to supporting individuals who seek personal growth and relief from anxiety, stress, and depression. With a compassionate, integrative approach, I provide a safe and nurturing space where you can explore your true self and start your journey towards healing and fulfillment. Together, we will work on uncovering your strengths, finding relief, and building resilience, helping you create a life aligned with your values and purpose. Whether you’re seeking to overcome emotional challenges or striving for personal growth, I’m here to guide and support you every step of the way. Discover the potential of holistic therapy and coaching at Renew. Book your session today and take the first step towards a more balanced and fulfilling life.  
13 Years Experience
Online in Banff, AB (Online Only)
Hamilton, Ontario therapist: Vanessa Gear, registered psychotherapist
ACT

Vanessa Gear

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I provide online therapy across Ontario!  
0 Years Experience
Online in Banff, AB
Vancouver, British Columbia therapist: Sophia Kopelow, counselor/therapist
ACT

Sophia Kopelow

Counsellor/Therapist, MA, RCC
Do you find yourself getting overwhelmed and overstimulated easily? Tend to overthink or feel anxious? Or perhaps you’ve been called “too sensitive” or emotional? Have you ever noticed that you take longer to process things, and need more downtime than others? If any of this resonates, you, like myself, might be a Highly Sensitive Person (HSP), and I’m so glad you’re here. I understand how it feels to process things more deeply, to have a strong desire for purpose and meaning in the world and to connect to a spiritual practice. My mission is to help guide other sensitive souls embrace their sensitivity as a gift, and to step into their most authentic, confident and aligned version of themselves. I want to help you work with it rather than against it. I provide counselling for individuals and couples with a wide range of challenges including: anxiety, depression, healing trauma, relationship difficulties, spiritual/religious exploration, emotional regulation, life transitions, self esteem/self worth, disordered eating, personal growth and struggles related to neurodivergence (HSP, Autism, ASHD). We all need someone who embodies the phrase, “I see you, and I care”, and I’m honoured to have the opportunity to be that for my clients. Your inner experience matters. I believe the world is a better place when more deep feeling ,sensitive people feel comfortable and safe in their skin and I can’t wait to support you in this process. This work takes courage, trust and commitment, but you don’t have to do it alone. If you’re ready to get curious about your inner world, and to start focusing your energy on your own well-being and healing, head to my website to book your free 20-minute consultation. I would love to hear from you.  
6 Years Experience
Online in Banff, AB
Toronto, Ontario therapist: Hannah Bickle | Self, Relationships, Emotions, registered psychotherapist
ACT

Hannah Bickle | Self, Relationships, Emotions

Registered Psychotherapist, RP (Q)
FREE 50-min consultation + same week spots. Share what is going on for you right now, without any pressure to commit. As the days get longer and life begins to shift, you might have a sense that something is ready to change. You may feel uncertain, stuck, burned out, or disconnected. Therapy can help you make sense of what you are experiencing and create room for something new. My approach is emotionally attuned, relational, and compassionate. I support clients in understanding experiences, reconnecting with their bodies, and finding greater clarity in what feels meaningful. I invite you to reach out for a complimentary consultation and see if this space feels like the right fit for you.  
1 Years Experience
Online in Banff, AB
Toronto, Ontario therapist: Feel Your Way Therapy, treatment center
ACT

Feel Your Way Therapy

Treatment Center, MA, RP
Offering online psychotherapy services, we connect with clients through a secure video call platform, ensuring a convenient and confidential experience tailored to your schedule and needs. Prioritizing your mental health has never been easier.  
12 Years Experience
Online in Banff, AB
Hamilton, Ontario therapist: Sandy He, registered psychotherapist
ACT

Sandy He

Registered Psychotherapist, Registered Psychotherapist, MACP, CCTP, BA
We use a safe and secure meeting platform called Jane.  
4 Years Experience
Online in Banff, AB (Online Only)
Calgary, Alberta therapist: Christina Hong, psychologist
ACT

Christina Hong

Psychologist, BSc, MACP, Registered Provisional Psychologist
Embracing the convenience and flexibility of modern connection, I offer secure and confidential online therapy sessions. This allows you to access support from the comfort of your own space, eliminating geographical barriers and making it easier to integrate therapy into your busy life. We'll connect through a secure video platform, ensuring a warm and effective therapeutic experience.  
4 Years Experience
Online in Banff, AB
Kelowna, British Columbia therapist: Carl Malmsten, counselor/therapist
ACT

Carl Malmsten

Counsellor/Therapist, MA, RCC, CHyp
15 years working with couples, adult individuals and coaching/mentoring men through life and relationship challenges.  
16 Years Experience
Online in Banff, AB
London, Ontario therapist: Scott Greaves, registered psychotherapist
ACT

Scott Greaves

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I provide online therapy across Ontario!  
0 Years Experience
Online in Banff, AB
Hamilton, Ontario therapist: Loralee Schultz, registered psychotherapist
ACT

Loralee Schultz

Registered Psychotherapist, BSc Psyc, MACP, Registered Psychotherapist (Qualifying) CRPO & CCPA & BCACC Member
Experience deeply transformative, relational therapy from the comfort and security of your own chosen environment. My entire practice is built exclusively online, allowing you to bypass the sensory overwhelm of travel and traditional clinic waiting rooms in favour of a space that truly honours your comfort. Using Jane App, a fully secure, PHIPA-compliant telehealth platform, I offer high-quality virtual sessions designed specifically for neurodivergent, traumatized, and marginalized adults across the province. Whether we are processing deep-seated trauma through EMDR or collaborating on neuro-affirming life strategies for your ADHD, our online portal ensures you can show up exactly as you are, completely unmasked, and in total control of your surroundings. Connect with me today to book a free 30-minute video consultation.  
1 Years Experience
Online in Banff, AB (Online Only)
San Francisco, California therapist: Eric Olsen, life coach
ACT

Eric Olsen

Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
I work with you in virtual sessions in a safe professional manner as we work through the challenges and issues you are facing. My empathy is always present. You will leave transformed with greater clarity in life and how to move forward each day. You will have a plan and a path forward.  
17 Years Experience
Online in Banff, AB (Online Only)

Acceptance & Commitment Therapy (ACT) therapists in Banff, Alberta, Canada Statistics

Acceptance & Commitment Therapy (ACT) therapists in Banff, Alberta, Canada average 7 years of experience and charge around $167 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (82%), and Stress (78%).

Average years in practice

7 Years Experience

Average cost per session

$167

Gender ID

80% Female
18% Male
1% Non-Binary
1% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Specialties

83% Anxiety or Fears
82% Depression
78% Stress
74% Self Esteem
71% ADHD
69% Trauma and PTSD
60% Loss or Grief

More therapy options for Banff