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Online Acceptance & Commitment Therapy (ACT) therapists in Calgary, AB, CA

We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in Calgary. We encourage you to review each profile to find your best match.
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Windsor, Ontario therapist: Angela Jones, registered social worker
ACT

Angela Jones

Registered Social Worker, MSW, BSW, RSW Registered Social Worker/ Psychotherapist
Angela Jones provides therapy to adolescents and adults. She offers access to treatment in Ontario, Saskatchewan, Nova Scotia and Alberta Canada. She is committed to forming a collaborative partnership with you to find ways to help you become the best version of yourself.  
11 Years Experience
Online in Calgary, AB
Calgary, Alberta therapist: Penelope (Penny) Yen, psychologist
ACT

Penelope (Penny) Yen

Psychologist, BA (Hons), MACP, Registered Provisional Psychologist
I offer online therapy via Zoom. I also offer digital resources via your own private, personalised client portal.  
4 Years Experience
Online in Calgary, AB
Kelowna, British Columbia therapist: Ida Uzelman, counselor/therapist
ACT

Ida Uzelman

Counsellor/Therapist, MPCC-P, RTC
Life’s challenges don’t always wait for the “right time,” and sometimes getting to an office just isn’t possible. That’s why I offer secure, confidential online therapy—so you can access support from the comfort of your home, office, or wherever you feel safe. Whether you’re navigating anxiety, depression, grief, trauma, or relationship struggles, online counselling provides the same compassionate care and guidance as in-person sessions. My goal is to create a safe, non-judgmental space where you feel heard, supported, and empowered—no matter where you are in Canada or around the globe.  
3 Years Experience
Online in Calgary, AB
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Calgary, Alberta therapist: Mark Brower-Herbert, counselor/therapist
ACT

Mark Brower-Herbert

Counsellor/Therapist, CCC
Welcome! I’m glad you’re here. Starting therapy can feel intimidating, but we’ll move at your pace and focus on what matters most to you. Whether you’re looking to strengthen your relationships, build more effective coping strategies, or have a space to sort through your thoughts, I offer a supportive, non-judgmental environment where you can explore and grow. If you’re coming as a couple, you may be feeling stuck, disconnected, or caught in patterns of conflict that are hard to make sense of. Together, we’ll identify your strengths, explore where connection is already happening, and gently work through the patterns that may be getting in the way—without blame or shame—so you can rebuild understanding, communication, and intimacy.  
2 Years Experience
Online in Calgary, AB
Vancouver, British Columbia therapist: Sophia Kopelow, counselor/therapist
ACT

Sophia Kopelow

Counsellor/Therapist, MA, RCC
Do you find yourself getting overwhelmed and overstimulated easily? Tend to overthink or feel anxious? Or perhaps you’ve been called “too sensitive” or emotional? Have you ever noticed that you take longer to process things, and need more downtime than others? If any of this resonates, you, like myself, might be a Highly Sensitive Person (HSP), and I’m so glad you’re here. I understand how it feels to process things more deeply, to have a strong desire for purpose and meaning in the world and to connect to a spiritual practice. My mission is to help guide other sensitive souls embrace their sensitivity as a gift, and to step into their most authentic, confident and aligned version of themselves. I want to help you work with it rather than against it. I provide counselling for individuals and couples with a wide range of challenges including: anxiety, depression, healing trauma, relationship difficulties, spiritual/religious exploration, emotional regulation, life transitions, self esteem/self worth, disordered eating, personal growth and struggles related to neurodivergence (HSP, Autism, ASHD). We all need someone who embodies the phrase, “I see you, and I care”, and I’m honoured to have the opportunity to be that for my clients. Your inner experience matters. I believe the world is a better place when more deep feeling ,sensitive people feel comfortable and safe in their skin and I can’t wait to support you in this process. This work takes courage, trust and commitment, but you don’t have to do it alone. If you’re ready to get curious about your inner world, and to start focusing your energy on your own well-being and healing, head to my website to book your free 20-minute consultation. I would love to hear from you.  
6 Years Experience
Online in Calgary, AB
Calgary, Alberta therapist: Trudi Jane Wyatt, psychologist
ACT

Trudi Jane Wyatt

Psychologist, MA, Registered Provisional Psychologist (AB), RP (ON), CT, CCC, CCTP
I have been in practice for 15 years, and assist individual adults with various issues such as trauma, depression, anxiety, anger, stress, substance use, difficult relationships, and other issues. All adults are welcome. I draw on the strengths of a variety of different therapies, such as cognitive behaviour therapy (CBT), acceptance and commitment therapy (ACT), and many others, to help you achieve your therapy goals. I provide my clients with a safe and non-judgmental space to clarify and address their thoughts and emotions. I am a Registered Provisional Psychologist and a Counselling Therapist in Alberta, a Canadian Certified Counsellor (Canada), and also a Registered Psychotherapist in Ontario, and a Licensed Professional Clinical Counsellor in California. For more information or to book a session or initial consultation, please see the rest of my profile, visit my website (https://pinetreepsychotherapy.com), or contact me directly. Thank you and I look forward to hearing from you.  
17 Years Experience
Online in Calgary, AB
Calgary, Alberta therapist: Core Psychology Calgary, psychologist
ACT

Core Psychology Calgary

Psychologist, Registered Psychologist
Online Therapy At Core Psychology, we offer secure and confidential online therapy to provide flexible, accessible mental health support wherever you are. Whether you prefer to connect from home, work, or elsewhere, our virtual sessions make it easier to prioritize your well-being without the need to travel. Using a professional, encrypted platform, we ensure your privacy while delivering evidence-based care tailored to your needs.  
16 Years Experience
Online in Calgary, AB
Windsor, Ontario therapist: Lindsay Renaud (EMDR, Trauma, Relationship, ADHD), registered psychotherapist
ACT

Lindsay Renaud (EMDR, Trauma, Relationship, ADHD)

Registered Psychotherapist, H.B.A., B.Ed., M.A., EMDR
Not sure where to start or if therapy will help? Feeling stuck, overwhelmed, or like something’s missing? Trauma, grief, relationships, ADHD, anxiety, career stress—it’s a lot to carry alone and it can drain our battery. I understand what it's like to sit in the client's seat with these feelings and thoughts and I am here to help. Think of me as your GPS—you set the destination, and I’ll help guide you, redirecting as needed along the way. I specialize in trauma, using approaches like EMDR and IFS to help you make sense of your past and lower the distress levels of those memories. Further, being married/together for 15 years, I understand the complexities that relationships can bring. If you're looking for relationship counselling, I help couples improve communication and conflict through practical tools and strategies (using Gottman and EFT). Or maybe 4 walls are not for you? I also offer walk-and-talk therapy & animal therapy. If you're ready to embark on a journey of self-discovery, growth, and healing, I'm here to support you every step of the way. Please reach out to schedule a free 15-minute phone consultation—I look forward to walking alongside you on your path, however that may look.  
7 Years Experience
Online in Calgary, AB
Hamilton, Ontario therapist: Amanda Spallacci, registered psychotherapist
ACT

Amanda Spallacci

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Using evidence-based approaches, I create a safe and supportive space where you can explore your thoughts, emotions, and challenges. Whether you’re navigating anxiety, depression, life transitions, or relationship issues, my goal is to empower you with practical tools to foster growth, resilience, and well-being.  
2 Years Experience
Online in Calgary, AB
Fort Saskatchewan, Alberta therapist: Lareina Dibben, psychologist
ACT

Lareina Dibben

Psychologist, Registered Provisional Psychologist, M.A., B.Ed.
I offer online therapy services through the Jane platform, providing a convenient and accessible way for individuals to receive support from the comfort of their own homes. My approach focuses on creating a safe and empathetic environment where clients can explore their thoughts and feelings, set personal goals, and work towards meaningful change. With flexible scheduling options and secure video sessions, I aim to make mental health care as approachable and effective as possible for everyone.  
5 Years Experience
Online in Calgary, AB
North York, Ontario therapist: Melissa Huang, registered psychotherapist
ACT

Melissa Huang

Registered Psychotherapist, (Qualifying), MA
Life's challenges can feel overwhelming and isolating, and sometimes just getting to an office is one more barrier between you and the support you need. Online therapy is a space where that changes. Whatever brings you here, you'll find a warm, nonjudgmental space, from wherever you feel most comfortable, to slow down, make sense of what's happening, and begin moving toward something better. The goal isn't just to cope, it's to genuinely understand yourself and build a life that actually nourishes you. My approach is warm, collaborative, and nonjudgmental, and that doesn't change over video. The relationship comes first, always, supported by evidence-based therapies that target both symptom relief and deeper lasting change. Secure online sessions through Jane mean therapy fits your life, your energy, and your schedule, anywhere in Ontario. Together we'll work not just toward insight, but toward real, meaningful change, so you leave each session feeling more grounded, more connected to yourself, and more equipped to navigate your life and relationships.  
2 Years Experience
Online in Calgary, AB
Toronto, Ontario therapist: Hailey Goldberg, registered social worker
ACT

Hailey Goldberg

Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
Connect from the comfort and safety of your home! I am currently offering virtual therapy sessions using Zoom for Healthcare.  
11 Years Experience
Online in Calgary, AB (Online Only)
Toronto, Ontario therapist: Feel Your Way Therapy, treatment center
ACT

Feel Your Way Therapy

Treatment Center, MA, RP
Offering online psychotherapy services, we connect with clients through a secure video call platform, ensuring a convenient and confidential experience tailored to your schedule and needs. Prioritizing your mental health has never been easier.  
12 Years Experience
Online in Calgary, AB
Calgary, Alberta therapist: Christina Hong, psychologist
ACT

Christina Hong

Psychologist, BSc, MACP, Registered Provisional Psychologist
Embracing the convenience and flexibility of modern connection, I offer secure and confidential online therapy sessions. This allows you to access support from the comfort of your own space, eliminating geographical barriers and making it easier to integrate therapy into your busy life. We'll connect through a secure video platform, ensuring a warm and effective therapeutic experience.  
4 Years Experience
Online in Calgary, AB
Calgary, Alberta therapist: Solasta Counselling, psychologist
ACT

Solasta Counselling

Psychologist
At Solasta Counselling, we make therapy more accessible by offering secure, confidential online sessions for individuals, couples, children, and teens. Whether you're navigating anxiety, depression, relationship challenges, trauma, or simply seeking personal growth, our virtual services allow you to connect with a trusted therapist from the comfort of your home. Our experienced team of psychologists and counsellors offers online therapy to clients in Alberta, British Columbia, Saskatchewan, Manitoba, Yukon, Northwest Territories, Nunavut, and Newfoundland and Labrador. We use encrypted, privacy-compliant platforms and tailor sessions to meet your needs and goals — without the commute. If you're looking for support that fits your lifestyle, we're here when you're ready.  
8 Years Experience
Online in Calgary, AB
Okotoks, Alberta therapist: Shelley Hanna Psychology, psychologist
ACT

Shelley Hanna Psychology

Psychologist, MACP Registered Psychologist
Providing online therapy in Alberta, convenient scheduling for a supportive and structured journey, feel more free, stop repeating patterns, and gain insight and motivation for life again  
24 Years Experience
Online in Calgary, AB
Hamilton, Ontario therapist: Makayla Ciuffreda, registered psychotherapist
ACT

Makayla Ciuffreda

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I offer compassionate and personalized online therapy tailored to meet your unique mental health needs. Using evidence-based approaches, I create a safe and supportive space where you can explore your thoughts, emotions, and challenges from the comfort of your own home  
2 Years Experience
Online in Calgary, AB
Calgary, Alberta therapist: Emotions Therapy Calgary, psychologist
ACT

Emotions Therapy Calgary

Psychologist, MC, MSc, RPsych
Emotions Therapy Calgary provides secure and convenient online video and phone therapy in Calgary and Alberta.  
9 Years Experience
Online in Calgary, AB
Hamilton, Ontario therapist: Darbey Carlson, registered psychotherapist
ACT

Darbey Carlson

Registered Psychotherapist, RP, MACP, MSc, RYT-200, ADHD-CCSP
Get in touch for a free 15-minute consultation!  
9 Years Experience
Online in Calgary, AB (Online Only)
Kelowna, British Columbia therapist: Kyle Loney, counselor/therapist
ACT

Kyle Loney

Counsellor/Therapist, MC, RCC, CCC, LCT-C
I happily offer Virtual Sessions for clients from different locations, so that you can attend from the comfort of your home and access quality care across provinces. Bookings and sessions are all easily managed through JaneApp, and your session link will be available 2 hours before your session. Attend via your phone or computer.  
3 Years Experience
Online in Calgary, AB
Calgary's economy is closely tied to the energy sector, making residents particularly vulnerable to the psychological effects of economic downturns and job uncertainty. The city has a young, ambitious professional demographic with growing mental health awareness, and therapists here frequently address anxiety, burnout, relationship stress, and career-related identity challenges. Calgary also has a growing and diverse immigrant population, with many therapists offering culturally informed care for newcomers navigating settlement stress and identity transitions. Alberta Health Services provides a foundation of public mental health care, with a substantial private practice community serving the inner city and surrounding communities.

Acceptance & Commitment Therapy (ACT) therapists in Calgary, Alberta, Canada Statistics

Acceptance & Commitment Therapy (ACT) therapists in Calgary, Alberta, Canada average 7 years of experience and charge around $167 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (82%), and Stress (78%).

Average years in practice

7 Years Experience

Average cost per session

$167

Gender ID

80% Female
18% Male
1% Non-Binary
1% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Specialties

83% Anxiety or Fears
82% Depression
78% Stress
74% Self Esteem
71% ADHD
69% Trauma and PTSD
60% Loss or Grief

More therapy options for Calgary