Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Calgary, Alberta AB, Canada CA
We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Calgary. We encourage you to review each profile to find your best match.
MBCT
Barchi Fojkar
Pre-Licensed Professional, Clinical Hypnotherapist
Healing is not about becoming someone else, but about coming home to who you truly are. I offer a supportive space to heal past wounds, rediscover inner strength, and transform feelings of “not enough” into a deeper sense of worth and inner belonging.
I do clinical hypnotherapy and am a counselling intern.
3 Years Experience
Online in Calgary, AB
MBCT
Laura Hall, Red Rock Psychology
Psychologist, MC, R.Psych
Take a deep breath in, and slowly exhale... you've made the first step in your journey toward change, and that's a huge accomplishment. I am passionate about listening to people's stories and providing a safe space to feel heard. As a register psychologist with over 10 years of experience, I specialize in working with adults and adolescents navigating anxiety, depression, OCD, addiction, ADHD, and other life challenges. Together, we'll explore your story, help you reconnect with your strengths, and begin building a life that feels connected and clear.
12 Years Experience
Online in Calgary, AB (Online Only)
MBCT
Sandra Wiebe
Counsellor/Therapist, Canadian Certified Counsellor
Virtual therapy provided by a secure platform from the privacy of your home.
2 Years Experience
Online in Calgary, AB
MBCT
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Nutrition-informed hypnotherapy for emotional eating, food noise, stress-driven eating patterns, and lasting behaviour change. I support adults who feel stuck in cycles with food, eating, self-criticism, and overwhelm, especially those who are tired of relying on willpower alone. My work combines clinical hypnotherapy, nervous system regulation, behaviour change principles, and my background as a former Registered Dietitian to help clients create lasting, sustainable shifts. In addition to limited one-to-one sessions, I offer self-guided hypnosis kits designed to support common patterns such as: emotional eating, stress and trigger-based eating, constant mental chatter around food and difficulty slowing or changing automatic patterns. These tools allow many clients to begin building awareness, regulation, and new responses at their own pace before deciding whether deeper individualized support is needed. Sessions and resources are approached collaboratively, compassionately, and without shame, restriction, or rigid dieting approaches.
3 Years Experience
Online in Calgary, AB (Online Only)
MBCT
Alison McKnight
Life Coach, ADHD Coach
I offer phone or video sessions using a secure platform.
2 Years Experience
Online in Calgary, AB (Online Only)
MBCT
Core Psychology Calgary
Psychologist, Registered Psychologist
Online Therapy At Core Psychology, we offer secure and confidential online therapy to provide flexible, accessible mental health support wherever you are. Whether you prefer to connect from home, work, or elsewhere, our virtual sessions make it easier to prioritize your well-being without the need to travel. Using a professional, encrypted platform, we ensure your privacy while delivering evidence-based care tailored to your needs.
16 Years Experience
Online in Calgary, AB
MBCT
Melissa Huang
Registered Psychotherapist, (Qualifying), MA
Life's challenges can feel overwhelming and isolating, and sometimes just getting to an office is one more barrier between you and the support you need. Online therapy is a space where that changes. Whatever brings you here, you'll find a warm, nonjudgmental space, from wherever you feel most comfortable, to slow down, make sense of what's happening, and begin moving toward something better. The goal isn't just to cope, it's to genuinely understand yourself and build a life that actually nourishes you.
My approach is warm, collaborative, and nonjudgmental, and that doesn't change over video. The relationship comes first, always, supported by evidence-based therapies that target both symptom relief and deeper lasting change. Secure online sessions through Jane mean therapy fits your life, your energy, and your schedule, anywhere in Ontario.
Together we'll work not just toward insight, but toward real, meaningful change, so you leave each session feeling more grounded, more connected to yourself, and more equipped to navigate your life and relationships.
2 Years Experience
Online in Calgary, AB
MBCT
Hailey Goldberg
Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
Connect from the comfort and safety of your home! I am currently offering virtual therapy sessions using Zoom for Healthcare.
11 Years Experience
Online in Calgary, AB (Online Only)
MBCT
Feel Your Way Therapy
Treatment Center, MA, RP
Offering online psychotherapy services, we connect with clients through a secure video call platform, ensuring a convenient and confidential experience tailored to your schedule and needs. Prioritizing your mental health has never been easier.
12 Years Experience
Online in Calgary, AB
MBCT
Clearway Psychology and Wellness Inc.
Psychologist, BA, MACP
Online therapy through Clearway Psychology and Wellness offers the same warm, personalized care as in-person sessions, from the comfort and privacy of wherever you are in Alberta. Whether you're navigating anxiety, relationship stress, life transitions, or simply feeling stuck, virtual sessions make it easier to get support that fits your real life. All you need is a private space and an internet connection. I work with individuals and couples across Alberta via secure video, and I find that many clients actually open up more readily from their own environment. Distance doesn't have to be a barrier to meaningful change.
3 Years Experience
Online in Calgary, AB
MBCT
Christina Hong
Psychologist, BSc, MACP, Registered Provisional Psychologist
Embracing the convenience and flexibility of modern connection, I offer secure and confidential online therapy sessions. This allows you to access support from the comfort of your own space, eliminating geographical barriers and making it easier to integrate therapy into your busy life. We'll connect through a secure video platform, ensuring a warm and effective therapeutic experience.
4 Years Experience
Online in Calgary, AB
MBCT
Solasta Counselling
Psychologist
At Solasta Counselling, we make therapy more accessible by offering secure, confidential online sessions for individuals, couples, children, and teens. Whether you're navigating anxiety, depression, relationship challenges, trauma, or simply seeking personal growth, our virtual services allow you to connect with a trusted therapist from the comfort of your home.
Our experienced team of psychologists and counsellors offers online therapy to clients in Alberta, British Columbia, Saskatchewan, Manitoba, Yukon, Northwest Territories, Nunavut, and Newfoundland and Labrador. We use encrypted, privacy-compliant platforms and tailor sessions to meet your needs and goals — without the commute.
If you're looking for support that fits your lifestyle, we're here when you're ready.
8 Years Experience
Online in Calgary, AB
MBCT
Shelley Hanna Psychology
Psychologist, MACP Registered Psychologist
Providing online therapy in Alberta, convenient scheduling for a supportive and structured journey, feel more free, stop repeating patterns, and gain insight and motivation for life again
24 Years Experience
Online in Calgary, AB
MBCT
Earlyn Sharpe
Therapist, M.A., M.Ed, MHCP, NLP, ND
My Online therapy space offers my clients convenient and effective holistic therapy support from the comfort of their own space. I provide personalized therapy coaching strategies tailored to your needs through secure video sessions. Research shows that online therapy is just as effective as in-person sessions for many individuals, offering flexibility and accessibility.
Why do I offer online therapy, and what are the key benefits to my clients?
Convenience: Access therapy from anywhere with an internet connection.
Privacy: Confidential sessions are conducted in a secure online environment.
Accessibility: Overcome barriers like distance or mobility issues.
Comfort: Engage in therapy in a familiar and comfortable setting.
Whether you're dealing with anxiety, depression, relationship issues, or stress, my online therapy sessions provide a flexible and supportive platform to address your mental health needs. Discover the benefits of online therapy and coaching with me today and take the first step toward positive change.
14 Years Experience
Online in Calgary, AB
MBCT
Denelle O'Reilly
Psychologist
I aim to create a space where clients feel understood, respected, and not judged. In counselling, I draw from several evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye-movement and Desensitization Reprocessing (EMDR), Narrative Therapy, and Solution-Focused Therapy. With children, I integrate creative, developmentally appropriate tools like play and art.
6 Years Experience
Online in Calgary, AB
MBCT
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
My focus is on anxiety, depression, trauma-related patterns, and relationship struggles. Rather than only addressing symptoms, we work to understand the underlying patterns and experiences shaping them. In the first session, we clarify what's happening beneath the surface and outline a structured direction for meaningful, lasting change.
1 Years Experience
Online in Calgary, AB (Online Only)
MBCT
Andreea Mota
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Online therapy across Ontario!
0 Years Experience
Online in Calgary, AB
MBCT
Paul Jozsef Counselling & Coaching
Therapist, MA, CCC
I offer both online and in-person sessions. Online sessions are held through a secure video platform.
10 Years Experience
Online in Calgary, AB
MBCT
Liz Witzke
Registered Psychotherapist, RPQ, BA, LLB, CSAT, CPTT
Has someone close to you caused you harm? Whether it was a partner, spouse, or someone you loved and trusted, the betrayal can leave you feeling shocked, heartbroken, and unsteady. It may feel as though the ground has shifted beneath you, leading you to question what you once felt certain about. Emotions often come in waves - anger, grief, fear, confusion, or numbness - and carrying all of this can feel overwhelming. These responses are natural, and it’s okay if you’re feeling lost right now. My role is to support you in understanding what has happened and start finding steadier ground again.
19 Years Experience
Online in Calgary, AB
MBCT
Suzanne Thompson Counselling
Registered Social Worker, BSW, RSW
I offer online therapy to residents of Alberta and have evening and weekend availability.
3 Years Experience
Online in Calgary, AB
Calgary's economy is closely tied to the energy sector, making residents particularly vulnerable to the psychological effects of economic downturns and job uncertainty. The city has a young, ambitious professional demographic with growing mental health awareness, and therapists here frequently address anxiety, burnout, relationship stress, and career-related identity challenges. Calgary also has a growing and diverse immigrant population, with many therapists offering culturally informed care for newcomers navigating settlement stress and identity transitions. Alberta Health Services provides a foundation of public mental health care, with a substantial private practice community serving the inner city and surrounding communities.
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Calgary, Alberta, Canada Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Calgary, Alberta, Canada average 8 years of experience and charge around $166 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (85%), and Self Esteem (79%).
Average years in practice
8 Years Experience
Average cost per session
$166
Gender ID
| 78% |
Female |
|
| 18% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 85% | Stress |
| 79% | Self Esteem |
| 71% | Depression |
| 69% | ADHD |
| 65% | Trauma and PTSD |
| 62% | Loss or Grief |