Online Anxiety therapists in Delburne, Alberta AB, Canada CA
We are proud to feature top rated online Anxiety therapists in Delburne. We encourage you to review each profile to find your best match.
Maribel Ayala
Registered Psychotherapist, M.A. Counselling Psychology, Registered Psychotherapist, CCC, EMDR Certified Therapist, Clinical Counselling Hypnotherapist
Are you facing challenges with anxiety, worrisome thoughts, or fears? Anxiety is a natural response to stress, often manifesting as feelings of worry, fear, or unease, especially when anticipating future events or situations perceived as threatening or challenging. I use a range of therapies, including Cognitive Behavioral Therapy (CBT) and EMDR, and talk therapies to provide you with coping strategies to help you manage and alleviate your anxiety and fears.
Contact us today to schedule an appointment or visit our website at www.maribelayala.com to explore the services we offer. You can also book your initial appointment through our secure portal: https://maribelayala.janeapp.com/.
16 Years Experience
Online in Delburne, AB
Hilary Daum Counselling and Consulting
Registered Social Worker, MSW, RSW
At my practice, I offer a compassionate and tailored approach to counseling that empowers individuals to navigate their unique challenges. With over 20 years of experience in the social work field and 10 years working with people to overcome anxieties and fears, I create a welcoming environment where clients feel heard and understood. My strength-based, trauma-informed perspective ensures that our work together focuses on your strengths and resilience, fostering real and lasting change. I utilize a diverse range of therapeutic modalities, adapting my approach to meet your specific needs and goals. My commitment is to support you on your journey toward healing and personal growth. I invite you to reach out and explore how we can work together to create a brighter future.
6 Years Experience
Online in Delburne, AB
Off the Beaten Path Psychology and Wellness
Psychologist, Registered Psychologist
Be gentle with yourself, you're doing the best you can.
Anxiety turns a mouse into a monster. It makes conveying a simple message seem like delivering a presidential speech. It can turn day to day tasks into a seemingly endless crusade. Through walking or running together, we will focus on calming the mind and being present in the moment. We will identify personal coping strategies that work for you and move beyond the worry.
14 Years Experience
Online in Delburne, AB
Earlyn Sharpe
Therapist, M.A., M.Ed, MHCP, NLP, ND
Anxiety and fear are shared experiences that can significantly impact daily life and well-being. As a holistic therapist and coach, I specialize in helping individuals navigate and overcome these challenges.
Together, we explore the root causes of anxiety and fear, develop coping strategies, and work towards building resilience. I aim to create a safe and supportive space where clients can explore their emotions, challenge negative thought patterns, and regain control over their lives.
Through personalized sessions, I empower individuals to face their fears, manage anxiety effectively, and cultivate a greater sense of calm and confidence in their lives.
14 Years Experience
Online in Delburne, AB
Rising Calm Center
Professional Christian Counsellor, MS, CMHC, CLC
We know the pains and frustrations of anxiety firsthand: What it feels like when your chest tightens, your mind races, and sleep feels miles away. Maybe you’ve tried thinking positive, pushing through, or even meditation—but the fear keeps coming back. You’re not broken. You’re just tired of living in fight-or-flight.
At Rising Calm Center, we don’t just manage symptoms—we help you understand what anxiety is trying to say. Our Christian counselors blend nervous-system regulation with faith-rooted practices so you can heal from the inside out, learning to feel safe in your body and secure in God’s peace again.
We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most.
Using evidence-based approaches like CBT, DBT, ACT, and somatic tools—paired with biblical truth and prayerful reflection—we guide you to:
• Release chronic tension and racing thoughts
• Learn grounding and breath techniques for moments of panic
• Heal the roots of fear, shame, and control
• Build confidence and clarity in decision-making
• Strengthen your faith so fear no longer has the final say
You’ll discover how to live with calm in your body, courage in your heart, and trust in God’s steady presence—no longer ruled by anxiety, but guided by peace.
Call or email us today for your FREE CONSULTATION.
14 Years Experience
Online in Delburne, AB
Russ Webb - Insight Counselling Services
Counsellor/Therapist, MA, CT, MPCC
Anxiety has become a more prolific issue in people's lives, especially since Covid-19. Some specific disorders I have experience working with is OCD, Generalized Anxiety Disorder, Panic or Anxiety Attacks. My approach is working from a bio-psycho-social-spiritual perspective using body techniques, addressing cognitive distortions using cognitive behavioural therapy, and existential therapy to look at overarching themes that create a lifestyle prone to anxiety, and practical solution-focused work to increase problem-solving capacity.
28 Years Experience
Online in Delburne, AB
Rhoda Lalog
Registered Psychotherapist, RP, CT
Explore anxiety and fear responses, understand underlying patterns, and develop coping strategies that support emotional regulation and daily functioning.
8 Years Experience
Online in Delburne, AB
Feel Your Way Therapy
Treatment Center, MA, RP
Embrace a journey of triumph over anxiety and fears by working collaboratively with me. Tailoring strategies to your unique needs, we'll navigate challenges together and empower you to regain control and peace of mind.
12 Years Experience
Online in Delburne, AB
Tina Larkin
Registered Social Worker, Master of Social Work, Certified Clinical Trauma Professional
Anxiety and fear can be debilitating. Together we will identify skills needed to cope and learn strategies to live the life you most desire.
9 Years Experience
Online in Delburne, AB
Donna Wigmore Counselling Services
Counsellor/Therapist, CCC, CT
Often we are living with anxiety and we may not know why. We may be able to work together to uncover the roots of the anxiety. Then we can process the past to free you up to live with less anxiety moving forward.
4 Years Experience
Online in Delburne, AB
Trudi Jane Wyatt
Psychologist, MA, Registered Provisional Psychologist (AB), RP (ON), CT, CCC, CCTP
Is anxiety or stress taking over your life or robbing you of enjoyment? Do your thoughts feel overwhelming to you, no matter what you try to do to address them? If this sounds like you, I might be able to help.
Therapy can help to uncover the underlying sources of your stress, worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills.
If you experience anxiety or stress, and are finding it problematic for you or your loved ones, I invite you to contact me today for an initial consultation or an initial session.
17 Years Experience
Online in Delburne, AB
Spencer Willock (Addictions, Grief, Anxiety, Relationships)
Licensed Mental Health Counsellor, H.B.A., CACCF
When anxiety takes over, even the simplest tasks can feel overwhelming. I help clients learn how to manage anxious thoughts with skill building, calm the nervous system, and regain a sense of control and peace.
7 Years Experience
Online in Delburne, AB
Meera Duncan
Counsellor/Therapist, Honorary Doctorate Psychology, Counselling Therapist,Clinical Counselling Hypnotherapist, & Author
Reaching out for help when we are struggling takes courage.
Anxiety can have such a devastating affect and impact on a person’s life. When we suffer from fear, anxiety, and panic attacks it can become debilitating and leak into every part of our lives. I have created the most effective treatment protocol that combines traditional counselling, cognitive behavioural therapy (CBT), and clinical hypnosis and hypnotherapy to effectively heal and resolve the trauma these feelings are associated with so you can experience your life feeling safe, peaceful, and relaxed. Living the life you truly deserve. Contact me today to begin your journey towards healing.
14 Years Experience
Online in Delburne, AB
Sophia Kopelow
Counsellor/Therapist, MA, RCC
If you're feeling overwhelmed by anxiety and fear you're not alone…
Therapy can be a powerful tool to help you navigate it. Anxiety can make us feel like we don’t have any control over our thoughts or emotions, and I want to help you regain a sense of control and empower you to take on the challenges of life. An important part of therapy is learning how to challenge patterns of negative thinking and respond to yourself in a compassionate way. Using a holistic approach, I combine cognitive, somatic and mindfulness based tools and techniques to help you feel more centered and grounded. If you’re ready to get curious about your inner world, and to start focusing your energy on your own well-being and healing, head to my website to book your free 20-minute consultation. I would love to hear from you.
6 Years Experience
Online in Delburne, AB
Sagewood Counselling & Consultancy
Registered Social Worker, BSW, MSW, RSW
Having anxiety, although unpleasant, does not mean you are weak or abnormal in any way. Anxiety is simply a feeling - one of many normal feelings we have. Feelings are automatic responses that are part of our nervous system's reaction to some kind of stimulus. Anxiety can leave us feeling powerless over our feelings and even overwhelmed in body and mind at times. Sometimes, but not always, anxiety is rooted in part of a painful memory or experience, and your body's stress response system becomes used to responding to triggering situations in ways that may not be necessary or helpful to you anymore. We can get stuck in automatic or unconscious negative thinking and self-defeating expectations, attitudes or beliefs about ourselves. When we are anxious, we are often distracted from the present and unable to fully enjoy each moment as we know we could.
I would like to learn more about your experience with the anxiety or fears you may have. Perhaps together we can uncover the root causes of your anxiety or fear, and find new ways of helping you strengthen your system's response to stressful situations, change your thinking about yourself when you feel anxiety so that you can remain calm, feel safe, think clearly and be your best self in each moment of every day.
22 Years Experience
Online in Delburne, AB (Online Only)
Infinite Horizons Psychotherapy
Registered Psychotherapist, MCP, CCS, RP
Anxiety can show up as constant worry, overthinking, or a sense that something is always “off.” We work with you to understand the root of your anxiety and the patterns that keep it going. Through therapy, you’ll learn practical tools to manage symptoms while also building a greater sense of calm and control. Over time, this can help you feel more grounded and less overwhelmed.
11 Years Experience
Online in Delburne, AB
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Do you often feel overwhelmed by worry, fear, or a constant sense of unease? Anxiety can be all-consuming, affecting your daily life and leaving you feeling trapped in a cycle of stress and tension. You might find it difficult to relax, concentrate, or even sleep, as your mind is always racing with “what if” scenarios.
I understand how debilitating anxiety can be. My approach to treating anxiety is both compassionate and integrative, focusing on the mind, body, and soul. Together, we will identify the root causes of your anxiety and develop effective strategies to manage and reduce it. Using a blend of holistic and synergistic techniques, we will create a personalized plan to help you achieve a calmer, more centered state of being.
In our sessions, you will find a safe and supportive space where you can explore your fears and worries without judgment. We will work on uncovering your inner strengths, building emotional resilience, and practicing mindfulness techniques to help you stay grounded in the present moment. My goal is to support you in finding relief from anxiety and guiding you towards a life of greater peace and balance.
13 Years Experience
Online in Delburne, AB (Online Only)
Lyndsay McKerracher
Psychologist, BA MA
Do you feel overwhelmed by anxiety and fear? Are you struggling to find a way to get past these feelings? I understand the complexity of anxiety and the impact it can have on an individual’s life. I am here to help you find strategies to manage and cope with your symptoms. I utilize evidence-based treatments such as cognitive behavioural therapy (CBT) and exposure and response prevention (ERP) to help you overcome the negative thoughts and behaviours that can lead to anxiety. With the right tools and support, you can learn to manage your anxiety and find relief.
5 Years Experience
Online in Delburne, AB
Florence MacGregor
Registered Psychotherapist, MFA, MPS, Embodiment Coach
Many scared texts say; don't be afraid. However, courage and fear go hand in hand. It's ok to be afraid of change and transition. In fact, fear may become the driving force for your life to find the courage that it takes to move on, move forward or move through a challenging time.
16 Years Experience
Online in Delburne, AB (Online Only)
Laura Hall, Red Rock Psychology
Psychologist, MC, R.Psych
In supporting troubles with anxiety I am dedicated to helping individuals overcome the overwhelming effects of anxiety, including constant worry, panic attacks, social fears, and phobias. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and mindfulness techniques, I support clients in understanding their anxiety, developing effective coping tools, and regaining a sense of calm and control. I will create a safe, supportive space to explore your experiences and build lasting resilience.
12 Years Experience
Online in Delburne, AB (Online Only)
Anxiety therapists in Delburne, Alberta, Canada Statistics
Anxiety therapists in Delburne, Alberta, Canada average 10 years of experience and charge around $172 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (87%), and Stress (79%).
Average years in practice
10 Years Experience
Average cost per session
$172
Gender ID
| 76% |
Female |
|
| 22% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 87% | Depression |
| 79% | Stress |
| 77% | Self Esteem |
| 70% | Trauma and PTSD |
| 62% | Loss or Grief |
| 59% | ADHD |