Online Social Anxiety therapists in Red Deer, Alberta AB, Canada CA
We are proud to feature top rated online Social Anxiety therapists in Red Deer. We encourage you to review each profile to find your best match.
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RPq
Social anxiety can make everyday interactions feel overwhelming and isolating, affecting both personal and professional life. I specialize in social anxiety therapy, helping clients develop the confidence and skills needed to navigate social situations with ease. Using Cognitive Behavioral Therapy (CBT), exposure therapy, and mindfulness techniques, I support clients in understanding the root causes of their anxiety, challenging negative thought patterns, and building coping strategies for real-world situations. If you struggle with fear of judgment, avoidance of social events, or discomfort in social settings, I’m here to help you overcome social anxiety and reclaim your confidence.
6 Years Experience
Online in Red Deer, AB (Online Only)
Heartsong Counselling
Therapist, Registered Therapeutic Counsellor
Social situations can feel overwhelming when worry takes over or you fear being judged or misunderstood. In our work together, you stay at the center of your growth while I walk beside you, offering calm, grounded support as you navigate what feels too heavy to hold alone. With a gentle, intuitive approach rooted in transpersonal counselling, relational, and Jungian influences, we explore the patterns and fears shaping your experience. You don’t have to face these moments by yourself; I’m here to help you find steadiness, confidence, and a more easeful way of being with others.
3 Years Experience
Online in Red Deer, AB
Meera Duncan
Counsellor/Therapist, Honorary Doctorate Psychology, Counselling Therapist,Clinical Counselling Hypnotherapist, & Author
Is your social anxiety limiting your ability to function? Affecting your life in every way? Therapy can assist you with identifying where this anxiety is truly stemming from and healing these emotions or possible trauma connected to it. Hypnotherapy is one of the most effective treatment methods to resolve and heal anxiety issues so I include it along with counselling, psychotherapy, and cognitive behavioural therapy in the treatment plan to give you the very best cutting-edge treatment approach available. Contact me today to take the first step towards healing and living a life that is filled with adventures and wonderful experiences instead of fear.
14 Years Experience
Online in Red Deer, AB
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Social anxiety can make everyday interactions feel overwhelming or draining. Therapy focuses on understanding the fears driving social anxiety while developing strategies to increase confidence and comfort in social situations.
1 Years Experience
Online in Red Deer, AB (Online Only)
Jorgelina Gill
Counsellor/Therapist, B.Sc Psychology | Behaviour Therapist | RTCounsellor
With the psychodynamic approach, the client will know the causes and roots that led him to his problem; for what it is necessary an in-depth analysis of the personality by putting greater focus on the current and past experiences. This will give the client the opportunity to build a new present and future understanding and identifying triggers and own emotions.
23 Years Experience
Online in Red Deer, AB
Clayre Sessoms
Registered Psychotherapist, RP, CCC, ATR-BC
Experiencing social anxiety means your body may be intuitively perceiving interpersonal spaces as direct threats to your safety or comfort, which is often a valid response to environments where you have faced systemic unsafety. Rather than forcing you to simply push through your fear, my online practice in BC focuses on understanding and validating these somatic threat responses. By focusing on slowed-down relational safety, we can help your nervous system soften, allowing genuine connection with others to unfold organically.
8 Years Experience
Online in Red Deer, AB (Online Only)
Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario
Registered Psychotherapist, RP, MA, MDiv
Talking and interacting with others can be nerve wracking. Together we can develop effective and meaningful tools and strategies to interact with people in a safe (non-threatening) and healthy way.
7 Years Experience
Online in Red Deer, AB (Online Only)
Shannon Loewen
Psychologist, M.Sc. Counselling Psychology
Social anxiety can feel debilitating and often isolates and keeps us from achieving the life we want. I can help you learn coping skills, manage the physical symptoms of anxiety, and detach yourself from the mental chatter so that you can pursue your goals.
6 Years Experience
Online in Red Deer, AB
Rachel Bradley
Psychologist, MA, Registered Psychologist
I provide therapy for adults experiencing social anxiety, helping them manage fear, self-consciousness, and avoidance in social or performance situations. Sessions focus on identifying triggers, challenging unhelpful thoughts, and building confidence through practical coping strategies. The goal is to help clients engage more comfortably in social interactions and improve their overall sense of connection and self-assurance.
3 Years Experience
Online in Red Deer, AB
Bipolar Disorder Therapy
Registered Psychotherapist
We have over a combined 22 years experience helping clients get down to the root cause of social anxiety. The recurring thoughts and feelings around anxiety that need to be understood and identififed. Greg Rennie and Josh Goordat are taking new clients. Go to https://rennieclinicalservices.janeapp.com
22 Years Experience
Online in Red Deer, AB
Feel Your Way Therapy
Treatment Center, MA, RP
Embark on a transformative journey to overcome social anxiety. Through our partnership, you'll develop practical skills, build self-assurance, and gradually step into social interactions with a newfound sense of ease and comfort.
12 Years Experience
Online in Red Deer, AB
Hilary Daum Counselling and Consulting
Registered Social Worker, MSW, RSW
At my practice, I offer a compassionate and tailored approach to counseling that empowers individuals to navigate their unique challenges. With over 20 years of experience in the social work field and 4 years supporting individuals to overcome their struggles with social anxiety, I create a welcoming environment where clients feel heard and understood. My strength-based, trauma-informed perspective ensures that our work together focuses on your strengths and resilience, fostering real and lasting change. I utilize a diverse range of therapeutic modalities, adapting my approach to meet your specific needs and goals. My commitment is to support you on your journey toward healing and personal growth. I invite you to reach out and explore how we can work together to create a brighter future.
6 Years Experience
Online in Red Deer, AB
Aliya Amarshi
Registered Psychotherapist, PhD (Sociology)
If social situations feel exhausting, overwhelming, or unsafe, you’re not alone. In therapy, we can explore the roots of social anxiety, work with protective parts that fear judgment or rejection, and develop practical strategies for authentic, confident connection.
6 Years Experience
Online in Red Deer, AB (Online Only)
Emotions Therapy Calgary
Psychologist, MC, MSc, RPsych
Does the mere thought of social situations make your heart race? Are you avoiding gatherings, meetings, or even casual conversations due to fear and discomfort? At Emotions Therapy Calgary, we get it, and we're here to help you step out of the shadows. Our specialized approach digs deep to uncover the root causes of your social anxiety. We'll equip you with practical tools to manage anxiety in the moment and build confidence over time. Beyond just coping, we'll help you develop meaningful connections and engage with the world in a way that feels authentic and empowering. Let's transform fear into confidence and isolation into connection.
9 Years Experience
Online in Red Deer, AB
Kevin Jones
Psychologist, MACP
My approach to supporting clients with social anxiety focuses on creating a safe, understanding space where they can explore fears, self-consciousness, and avoidance patterns without judgment. I work collaboratively to help clients identify triggers, challenge unhelpful thoughts, and gradually build confidence in social situations. Using evidence-informed strategies such as cognitive-behavioural therapy, exposure techniques, and skills-building exercises, I support clients in managing anxiety, improving communication, and strengthening self-esteem. My goal is to empower clients to engage more fully in their personal and professional lives while developing lasting confidence and resilience in social interactions.
7 Years Experience
Online in Red Deer, AB
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with social anxiety, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
4 Years Experience
Online in Red Deer, AB
Arne Pedersen - Hypnotherapy Victoria
Hypnotherapist, RCCH
Do social interactions feel like an overwhelming challenge? With compassionate support, mindfulness-based processes, and hypnotherapy, I help individuals confront their fears and develop practical strategies to navigate social situations with greater ease and confidence. Together, we can rewrite the script of anxiety and unlock your true potential.
15 Years Experience
Online in Red Deer, AB
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Social anxiety can make everyday interactions feel daunting. We use practical strategies to help you build confidence and navigate social situations more comfortably. Our sessions focus on gradual progress and celebrating every success.
8 Years Experience
Online in Red Deer, AB
Laura Hall, Red Rock Psychology
Psychologist, MC, R.Psych
Working with social anxiety is designed to help individuals who experience intense fear, self-consciousness, or avoidance in social situations. I use evidence-based therapies, such as Cognitive Behavioral Therapy (CBT), to address the negative thought patterns and build confidence in real-life interactions. In a supportive and understanding environment, I work with you to reduce anxiety, improve social skills, and foster more meaningful connections with others.
12 Years Experience
Online in Red Deer, AB (Online Only)
Brandi Rosgen
Licensed Professional Counsellor, B.Ed, MACP, MPCC
If you feel as though social anxiety has become crippling or even burdensome, and that no matter how hard you try you can’t get ahead of your thoughts and emotions, I’m glad you found me! My practice offers the most effective forms of treatment, to no only get the relief from the anxiety that you deserve, but to create sustainable and maintainable peace and happiness.
Do you experience intense anxiety or nervousness when faced with social situations?
Do you fear being judged or criticized by others?
Are you always worried about making mistakes, looking bad or being embarrassed in front of others?
If you answered yes to any of the above, you may have social anxiety. While it is normal to feel nervous in some social situations, people who experience daily social anxiety tend to avoid everyday interactions that cause them significant fear, anxiety, self-consciousness, and embarrassment because they fear being scrutinized or judged by others.
People with Social Anxiety Disorder often experience significant distress in the following situations:
Being teased or criticized
Being the center of attention
Being watched or observed while completing a task
Having to say something in a formal, public setting
Meeting people in authority, such as important people or authority figures
Feeling insecure and out of place in social situations
Embarrassing easily
Meeting other people’s eyes
Social anxiety disorder is a chronic mental health condition. Learning coping skills in therapy sessions can help you gain the confidence you need to improve your ability to interact with others.
If you feel you may have a social anxiety disorder, I encourage you to contact me today to get your path to healing and relief started, or for a free consultation.
18 Years Experience
Online in Red Deer, AB
Social Anxiety therapists in Red Deer, Alberta, Canada Statistics
Social Anxiety therapists in Red Deer, Alberta, Canada average 11 years of experience and charge around $172 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (97%), and Depression (90%).
Average years in practice
11 Years Experience
Average cost per session
$172
Gender ID
| 74% |
Female |
|
| 22% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 97% | Anxiety or Fears |
| 90% | Depression |
| 88% | Stress |
| 88% | Self Esteem |
| 78% | Trauma and PTSD |
| 72% | Loss or Grief |