Online Depression therapists in Saint Paul, Alberta AB, Canada CA
We are proud to feature top rated online Depression therapists in Saint Paul. We encourage you to review each profile to find your best match.
Depression
Clayre Sessoms
Registered Psychotherapist, RP, CCC, ATR-BC
In my online work with clients across BC and Canada, I often see depression manifest as a heavy, protective numbness where the nervous system has entered a functional freeze state to endure overwhelming systemic weight. I will sit with you virtually in that quiet, heavy space without any pressure to immediately "fix" it or force artificial positivity. By working relationally and experientially, we can slowly welcome back your natural vitality and self-knowing at a pace that feels entirely secure to your body.
8 Years Experience
Online in Saint Paul, AB (Online Only)
Depression
Rhoda Lalog
Registered Psychotherapist, RP, CT
A supportive therapeutic space to explore low mood, loss of interest, or emotional exhaustion while building insight and coping strategies.
8 Years Experience
Online in Saint Paul, AB
Depression
Hailey Goldberg
Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
1/5 will be impacted by depressive symptoms at some point in their lifetime. While not an uncommon diagnosis it can feel incredibly difficult to manage when going through it. When experiencing depression it may feel as though you cannot ever remember a time where you felt differently and you may lose the hope that you will ever feel differently again. You are not alone. Depression is treatable. With Hailey, you will learn strategies for managing mood, motivation, self-worth and working towards finding your sense of joy again.
11 Years Experience
Online in Saint Paul, AB (Online Only)
Depression
Elysia Bronson (The Woods Counselling)
Registered Psychotherapist, Registered Clinical Counsellor, Online Therapy, Chronic Pain, & Traumatologist
Feeling Down and Hopeless? Find Hope Again with The Woods Counselling
At The Woods Counselling, I specialize in helping individuals overcome depression and rediscover joy in their lives through online therapy. Depression can feel isolating and overwhelming, but you don't have to face it alone.
How I Can Help:
Understanding Your Depression: Together, we'll explore the root causes of your depression and develop personalized strategies to manage symptoms effectively.
Cognitive Behavioral Therapy (CBT): CBT is a powerful tool we'll use to identify negative thought patterns and cultivate healthier coping mechanisms, breaking the cycle of depression.
Mindfulness and Relaxation Techniques: I offer mindfulness and relaxation techniques tailored to help manage stress and anxiety, which often exacerbate depression symptoms.
Building Self-Compassion: Depression can be harsh on self-esteem. I'll guide you in cultivating self-compassion and developing a positive self-image.
Finding Joy and Meaning: We'll work together to identify activities and relationships that bring you joy and purpose, helping you reconnect with what matters most in your life.
You Deserve to Feel Better:
Depression shouldn't rob you of happiness. I provide a supportive and confidential space to explore your challenges and develop a personalized plan for your recovery journey.
Ready to Take the First Step?
Schedule a free consultation today to discuss how online therapy at The Woods Counselling can help you overcome depression and rebuild a life filled with hope and joy.
Elysia Bronson at The Woods Counselling: Your Partner in Overcoming Depression and Rediscovering Joy through Online Therapy
4 Years Experience
Online in Saint Paul, AB (Online Only)
Depression
David McAlinden
Pre-Licensed Professional, MACP Candidate, Yorkville University
Depression can leave you feeling emotionally exhausted, disconnected, stuck, or numb, even when you’re trying your best to keep going. Sometimes it looks like sadness, but other times it feels more like emptiness, irritability, low motivation, isolation, or struggling to recognize yourself the way you used to.
I offer a warm, supportive, and non-judgmental space where you can talk openly about what you’ve been carrying without feeling pressured to pretend things are okay. Together, we can explore the thoughts, experiences, and patterns that may be weighing on you as we work toward greater clarity, self-understanding, and emotional balance at a pace that feels manageable for you.
0 Years Experience
Online in Saint Paul, AB (Online Only)
Depression
Melanie Brooks
Pre-Licensed Professional, MACP Student - Associate Therapist
You don't have to carry everything alone. Together, we can carefully explore the heaviness you're feeling, honour your emotional experience, and help you make meaningful steps to reconnect you with hope, strength, and possibilities. Through patience, steady and compassionate support, we can help you discover your resilience and empower you at a pace that feels right.
0 Years Experience
Online in Saint Paul, AB (Online Only)
Depression
Penelope (Penny) Yen
Psychologist, BA (Hons), MACP, Registered Provisional Psychologist
Although I no longer meet the diagnostic criteria for it, I have suffered from major depressive disorder in the past. When all the colours are dull and faded, I can sit with you in the dark and give you the tools to want to get out.
The tools and methods that help you may not be the same as the ones that helped me - my role is to determine what will work for you as a person and guide you through the darkness the easiest possible way for you.
4 Years Experience
Online in Saint Paul, AB
Depression
Heartsong Counselling
Therapist, Registered Therapeutic Counsellor
When depression makes everything feel heavy or distant, it can be hard to see your own strength. In our work together, you stay at the center of your story while I walk beside you, offering steadiness when things feel too much. With a gentle, intuitive approach informed by transpersonal counselling, IFS, and Jungian work, we explore what’s beneath the weight you’ve been carrying. You don’t have to hold it all alone; I’m here to help carry what feels overwhelming until it becomes lighter and more manageable
3 Years Experience
Online in Saint Paul, AB
Depression
Laura Jean Northey
Registered Psychotherapist, RP, BA
What is your depression trying to tell you? Let's explore and understand your feelings so that they don't take over. This may include mindfulness practices to increase self awareness, practicing recognizing and expressing your emotions in a supportive environment, learning to identify and express boundaries, or other interventions.
4 Years Experience
Online in Saint Paul, AB
Depression
Barchi Fojkar
Pre-Licensed Professional, Clinical Hypnotherapist
I practice psychology with a holistic perspective, focusing on the whole person, heart, mind, body, and soul, to address conditions such as depression.
3 Years Experience
Online in Saint Paul, AB
Depression
Dustin Hogan - Men's Counselling
Counsellor/Therapist, RTC
Depression is more than just feeling sad or down. You can't just "suck it up" or "tough out" when it comes to depression. Unfortunately, depression is incredibly common in men, and part of the reason for this is how society views depression in men.
Depression affects the way you think, feel and act, and depression can cause you to lose interest in activities you previously found enjoyable.
Even though depression can feel permanent, with the right tools and strategies, your life can significantly improve with treatment.
5 Years Experience
Online in Saint Paul, AB (Online Only)
Depression
Shelley Hanna Psychology
Psychologist, MACP Registered Psychologist
Depression can be very challenging mental health condition. Our team brings compassion, clarity and connection with therapies such as CBT, ACT, solution focused therapy, trauma informed therapies and more after assessing your needs and goals.
24 Years Experience
Online in Saint Paul, AB
Depression
Maribel Ayala
Registered Psychotherapist, M.A. Counselling Psychology, Registered Psychotherapist, CCC, EMDR Certified Therapist, Clinical Counselling Hypnotherapist
Are you struggling with deep sadness or depression? Tired of feeling overwhelmed by these emotions? As a knowledgeable and skilled therapist specializing in neuroscience-based therapies, I am here to support you on your journey to recovery. With extensive expertise and experience in treating depression, I offer compassionate and effective strategies tailored to your unique needs. Whether you prefer in-person sessions or online therapy in London and Grand Bend or virtual sessions across Ontario, I'm committed to helping you regain control and improve your mental well-being. Take the first step towards a brighter future—book an appointment today and let's work together to transform your life.
16 Years Experience
Online in Saint Paul, AB
Depression
Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario
Registered Psychotherapist, RP, MA, MDiv
Depression can affect anyone and is treatable. As a mood disorder, it can alter a person’s feelings and interactions with the people and things around them.
Using approaches such as cognitive behavior therapy (CBT) and interpersonal therapy (IPT), we can develop coping strategies together. We can work on learning positive skills that quieten negative inner commentary. As well we can look into ways of communicating better, speaking up for one’s self and addressing situations that worsen depression symptoms.
7 Years Experience
Online in Saint Paul, AB (Online Only)
Depression
Shannon Loewen
Psychologist, M.Sc. Counselling Psychology
In our sessions, we will explore the factors that contribute to feelings of depression and low mood and practice skill-building. We can learn to identify and shift the thinking patterns, accept and process our emotions, and detach ourselves from any expectations that may be keeping us stuck. We can also learn new ways to relate to ourselves and support ourselves through depression.
6 Years Experience
Online in Saint Paul, AB
Depression
Amber Skoczek
Registered Social Worker, MSW, RSW
Depression can be an extremely difficult and isolating emotion. You don't have to be alone with what you are experiencing and having someone whom you feel safe with and can trust can be really helpful in unpacking feelings of depression and exploring ways to move through it.
5 Years Experience
Online in Saint Paul, AB
Depression
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
What does depression mean to you? What is your own unique process of experiencing depression and how can we make that work for you instead of against you.
7 Years Experience
Online in Saint Paul, AB
Depression
Jayne Batten
Counsellor/Therapist, MSc, CT, MPCC, MBACP
Depression is more significant than just sadness. It lasts longer, and because it can affect people’s lives in many different ways, from their energy levels, ability to focus or work, their ability to eat and sleep, their anxiousness, irritability, emotionality, and their relationships, it can feel more frightening. Talk therapy has been shown to be highly effective for helping people to overcome depression, it helps people find ways to cope with everyday stressors. Talk therapy helps us to gain a new perspective on our problems, find our voice and begin to ask for what we need.
8 Years Experience
Online in Saint Paul, AB
Depression
Sophia Kopelow
Counsellor/Therapist, MA, RCC
Depression can be difficult to manage, and you don’t have to go through it alone. It affects everybody differently, and I’m committed to meeting you with understanding and compassion, so that together, we may find a glimmer of light in that dark place. I offer a way to make sense of your depression and explore its original function-namely, to foster growth, transformation, and healing you wouldn't otherwise have access to. Symptoms are messengers and by exploring with compassionate curiosity what our depressive symptoms may be telling us, we get to the roots of our symptoms and access supportive internal resources for change and transformation. This can be a part of a renewal and liberation from old patterns that are no longer serving us. I use a combination of cognitive and somatic approaches to help you reconnect to your innate vitality, purpose and meaning in life. I offer in-person, virtual or walk and talk therapy. I would love to hear from you—head to my website to book your free 20-minute consultation.
6 Years Experience
Online in Saint Paul, AB
Depression
Laura Hall, Red Rock Psychology
Psychologist, MC, R.Psych
If you're struggling with depression I offer compassionate, evidence-based care for individuals experiencing persistent sadness, loss of motivation, low self-worth, or emotional numbness. We will work collaboratively to uncover the underlying causes of depression and develop personalized strategies to support healing, restore hope, and improve daily functioning. Through a warm, nonjudgmental approach, I help clients reconnect with themselves and rediscover meaning and joy in life.
12 Years Experience
Online in Saint Paul, AB (Online Only)
Depression therapists in Saint Paul, Alberta, Canada Statistics
Depression therapists in Saint Paul, Alberta, Canada average 10 years of experience and charge around $174 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (94%), and Stress (77%).
Average years in practice
10 Years Experience
Average cost per session
$174
Gender ID
| 77% |
Female |
|
| 21% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 94% | Anxiety or Fears |
| 77% | Stress |
| 77% | Self Esteem |
| 68% | Trauma and PTSD |
| 64% | Loss or Grief |
| 61% | ADHD |