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Online Social Anxiety therapists in Grand Centre, AB, CA

We are proud to feature top rated online Social Anxiety therapists in Grand Centre. We encourage you to review each profile to find your best match.
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Wetaskiwin, Alberta therapist: Lorna Barnes, Oak Tree Counselling, licensed professional counselor
Social Anxiety

Lorna Barnes, Oak Tree Counselling

Licensed Professional Counsellor, CT, CPC
The root cause of social anxiety is usually connected to self-esteem, insecurities, rejection or abandonment issues, trauma, and many other adverse experiences. We'll work to explore clients' identity to help them know who they were meant to be, to build confidence, assertiveness skills, communication skills, social skills, and more.  
23 Years Experience
Online in Grand Centre, AB
Calgary, Alberta therapist: Shannon Loewen, psychologist
Social Anxiety

Shannon Loewen

Psychologist, M.Sc. Counselling Psychology
Social anxiety can feel debilitating and often isolates and keeps us from achieving the life we want. I can help you learn coping skills, manage the physical symptoms of anxiety, and detach yourself from the mental chatter so that you can pursue your goals.  
6 Years Experience
Online in Grand Centre, AB
Calgary, Alberta therapist: Emotions Therapy Calgary, psychologist
Social Anxiety

Emotions Therapy Calgary

Psychologist, MC, MSc, RPsych
Does the mere thought of social situations make your heart race? Are you avoiding gatherings, meetings, or even casual conversations due to fear and discomfort? At Emotions Therapy Calgary, we get it, and we're here to help you step out of the shadows. Our specialized approach digs deep to uncover the root causes of your social anxiety. We'll equip you with practical tools to manage anxiety in the moment and build confidence over time. Beyond just coping, we'll help you develop meaningful connections and engage with the world in a way that feels authentic and empowering. Let's transform fear into confidence and isolation into connection.  
9 Years Experience
Online in Grand Centre, AB
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Calgary, Alberta therapist: Jacqueline Limoges, counselor/therapist
Social Anxiety

Jacqueline Limoges

Counsellor/Therapist, CCC, CT, RCC
Struggling with social anxiety doesn’t have to mean missing out on life — at jacquelinemari HEALTH & WELLNESS I combine compassionate counselling and practical coaching to help you build confidence, manage anxious thoughts, and make healthy lifestyle choices that support lasting change; together we create clear, achievable steps — from sleep and movement to nutrition, breathwork and mindful routines — so you feel more grounded in social situations, more connected to your values, and empowered to show up as your true self.  
10 Years Experience
Online in Grand Centre, AB (Online Only)
Leduc, Alberta therapist: Kaylei Murray, registered psychotherapist
Social Anxiety

Kaylei Murray

Registered Psychotherapist, CRPO, ACTA
I work with individuals experiencing social anxiety to better understand fear patterns, reduce avoidance, and build confidence in social and relational settings.  
1 Years Experience
Online in Grand Centre, AB
Kelowna, British Columbia therapist: Prevail Psychology, psychologist
Social Anxiety

Prevail Psychology

Psychologist, MC:AT
Social anxiety can make everyday interactions feel stressful, self-conscious, or avoidant. I help clients understand the thoughts and patterns that maintain this cycle while building confidence and comfort in social situations. Therapy focuses on practical change, not just insight, so clients can engage more fully in their lives.  
10 Years Experience
Online in Grand Centre, AB
Toronto, Ontario therapist: Nakasha Ogbonna, registered social worker
Social Anxiety

Nakasha Ogbonna

Registered Social Worker, RSW
Therapy with my practice offers individuals a safe place to express their deepest thoughts and emotions with caring and highly trained professionals who are committed to their well-being. My clients come to me to share challenges they may be facing in the present, worries about their future, and/or unresolved past hurts --- with the goals of healing, developing effective tools for personal growth, gaining insight and direction, improving their relationships, and/or improving their over all sense of well being and quality of life. While therapy cannot directly change your external world, it will work to transform the internal world of your mind --- allowing you to live a truly rich and meaningful life. Social anxiety can feel crippling, but I can equip you with highly effective skills to overcome and live a life that is not dictated by fear.  
13 Years Experience
Online in Grand Centre, AB (Online Only)
San Francisco, California therapist: Eric Olsen, life coach
Social Anxiety

Eric Olsen

Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
You will be able to be around people with ease after the work we do to lead you through the social anxiety. I offer targeted support for individuals dealing with social anxiety, focusing on creating a safe and understanding environment for clients to explore their fears and challenges. Through evidence-based techniques, I assist clients in developing skills to manage anxiety, enhance social skills, and build confidence in social situations. My goal is to empower clients to engage more fully in life and form meaningful connections with others.  
17 Years Experience
Online in Grand Centre, AB (Online Only)
Hamilton, Ontario therapist: Makayla Ciuffreda, registered psychotherapist
Social Anxiety

Makayla Ciuffreda

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help adults, kids, and teens who feel nervous or worried around other people. Together, we work on building confidence, challenging negative thoughts, and practicing tools to make social situations feel easier. I will help you feel less afraid of being judged and more comfortable making real connections with others.  
2 Years Experience
Online in Grand Centre, AB
Calgary, Alberta therapist: Christina Hong, psychologist
Social Anxiety

Christina Hong

Psychologist, BSc, MACP, Registered Provisional Psychologist
If social situations trigger intense discomfort, we'll work together to understand the roots of your social anxiety and develop practical strategies for managing it. My aim is to help you feel more confident and connected in social settings.  
4 Years Experience
Online in Grand Centre, AB
Oakville, Ontario therapist: Amanda Lazenis, registered psychotherapist
Social Anxiety

Amanda Lazenis

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with individuals experiencing social anxiety, including fear of judgment, avoidance of social situations, and intense self-criticism. Therapy focuses on building confidence, reducing anxiety responses, and developing practical tools to navigate social interactions with greater ease, self-compassion, and authenticity.  
1 Years Experience
Online in Grand Centre, AB
Calgary, Alberta therapist: Core Psychology Calgary, psychologist
Social Anxiety

Core Psychology Calgary

Psychologist, Registered Psychologist
Support for Social Anxiety Social anxiety can make everyday interactions—like meeting new people, speaking up, or attending social events—feel overwhelming or even paralyzing. At Core Psychology, we offer a safe, supportive space to understand the roots of your anxiety and gently build confidence in social situations. Using evidence-based strategies, we help you reduce fear, shift unhelpful thought patterns, and feel more comfortable being yourself around others.  
16 Years Experience
Online in Grand Centre, AB
Nanaimo, British Columbia therapist: Teo Counselling Services, registered psychotherapist
Social Anxiety

Teo Counselling Services

Registered Psychotherapist, MACP, CCC, RPq
Social anxiety can make everyday interactions feel overwhelming and isolating, affecting both personal and professional life. I specialize in social anxiety therapy, helping clients develop the confidence and skills needed to navigate social situations with ease. Using Cognitive Behavioral Therapy (CBT), exposure therapy, and mindfulness techniques, I support clients in understanding the root causes of their anxiety, challenging negative thought patterns, and building coping strategies for real-world situations. If you struggle with fear of judgment, avoidance of social events, or discomfort in social settings, I’m here to help you overcome social anxiety and reclaim your confidence.  
6 Years Experience
Online in Grand Centre, AB (Online Only)
North Vancouver, British Columbia therapist: Heartsong Counselling, therapist
Social Anxiety

Heartsong Counselling

Therapist, Registered Therapeutic Counsellor
Social situations can feel overwhelming when worry takes over or you fear being judged or misunderstood. In our work together, you stay at the center of your growth while I walk beside you, offering calm, grounded support as you navigate what feels too heavy to hold alone. With a gentle, intuitive approach rooted in transpersonal counselling, relational, and Jungian influences, we explore the patterns and fears shaping your experience. You don’t have to face these moments by yourself; I’m here to help you find steadiness, confidence, and a more easeful way of being with others.  
3 Years Experience
Online in Grand Centre, AB
Edmonton, Alberta therapist: Maggie Davidson, psychologist
Social Anxiety

Maggie Davidson

Psychologist, MC, Registered Psychologist
Social anxiety can have a huge impact on your life and happiness. But social anxiety can be treated and you can learn the skills to manage social situations. Therapy can help you manage the social interactions in your life without anxiety. Please contact me if you would like to set up a free intake and we can get started on the process of helping you move forward with your future.  
15 Years Experience
Online in Grand Centre, AB
Abbotsford, British Columbia therapist: Elysia Bronson (The Woods Counselling), registered psychotherapist
Social Anxiety

Elysia Bronson (The Woods Counselling)

Registered Psychotherapist, Registered Clinical Counsellor, Online Therapy, Chronic Pain, & Traumatologist
Feeling Anxious in Social Situations? Find Relief and Connection Online. At The Woods Counselling, we understand the challenges of social anxiety. Feeling overwhelmed, self-conscious, or afraid of judgment in social settings can significantly impact your life. Our therapists specialize in helping individuals overcome social anxiety and build confidence in social interactions. Does This Sound Familiar? Do you experience intense anxiety in social situations, like parties, work events, or public speaking? Do worries about what others think prevent you from connecting with others? Do you avoid social situations altogether due to fear of embarrassment or criticism? We Can Help: Understanding Social Anxiety: We'll explore the root causes of your social anxiety and provide information about how it works. Cognitive Behavioral Therapy (CBT): CBT is a powerful tool for social anxiety. We'll help you identify negative thought patterns and develop coping mechanisms to challenge them. Exposure Therapy (gradually facing feared situations): In a safe and controlled online environment, we can help you gradually expose yourself to social situations that trigger your anxiety, building confidence and reducing fear. Social Skills Training: We can teach you practical skills for navigating social situations, including communication skills, assertiveness training, and relaxation techniques. Building Confidence and Self-Compassion: Our goal is to empower you to connect with others authentically and build a healthy sense of self-worth, regardless of social situations. Finding Connection Online: While social anxiety can make in-person therapy daunting, online therapy offers a safe and convenient space to address your fears and develop tools for managing social anxiety. Ready to Connect with Confidence? Schedule a free consultation to discuss how online therapy at The Woods Counselling can help you overcome social anxiety, build confidence in social interactions, and experience the joy of meaningful connections. You deserve to feel comfortable and connected in social situations.  
4 Years Experience
Online in Grand Centre, AB (Online Only)
Toronto, Ontario therapist: Marjan Emami, counselor/therapist
Social Anxiety

Marjan Emami

Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
Social anxiety is not a flaw or a personal failure. It is a survival response shaped by early experiences where safety, acceptance, or connection were missing. It arises from a “wound” that leaves a person feeling unlovable or unsafe, often creating chronic tension and fear in social situations. Healing involves compassionate self-inquiry, understanding the anxiety as a signal rather than a problem, exploring how it manifests in the body, and gradually rebuilding authentic connections that restore a sense of safety and belonging.  
2 Years Experience
Online in Grand Centre, AB (Online Only)
Calgary, Alberta therapist: Laura Hall, Red Rock Psychology, psychologist
Social Anxiety

Laura Hall, Red Rock Psychology

Psychologist, MC, R.Psych
Working with social anxiety is designed to help individuals who experience intense fear, self-consciousness, or avoidance in social situations. I use evidence-based therapies, such as Cognitive Behavioral Therapy (CBT), to address the negative thought patterns and build confidence in real-life interactions. In a supportive and understanding environment, I work with you to reduce anxiety, improve social skills, and foster more meaningful connections with others.  
12 Years Experience
Online in Grand Centre, AB (Online Only)
 therapist: Renee Lyon, therapist
Social Anxiety

Renee Lyon

Therapist, MACP, RSW, CEH
Anxiety management is one of my main specialties. I have worked with many youth and adults struggling with social anxiety. I will walk you through the process.  
32 Years Experience
Online in Grand Centre, AB (Online Only)
North York, Ontario therapist: Melissa Huang, registered psychotherapist
Social Anxiety

Melissa Huang

Registered Psychotherapist, (Qualifying), MA
Social anxiety turns ordinary moments into performances: rehearsing sentences before you say them, replaying conversations for days, feeling watched and judged even among friends. The loneliness of wanting connection while fearing it is real, and it's more common than you know. Here you'll find a warm, nonjudgmental space to understand your anxiety without shame, quiet the inner critic that narrates every interaction, and gradually build confidence in being seen. The goal isn't to become someone else, it's to genuinely understand yourself, loosen fear's grip on your relationships, and let people meet the real you. Together we'll work toward feeling more at ease, more connected, and more equipped to show up in your life and relationships.  
2 Years Experience
Online in Grand Centre, AB

Social Anxiety therapists in Grand Centre, Alberta, Canada Statistics

Social Anxiety therapists in Grand Centre, Alberta, Canada average 11 years of experience and charge around $172 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (97%), and Depression (90%).

Average years in practice

11 Years Experience

Average cost per session

$172

Gender ID

74% Female
22% Male
2% Non-Binary
2% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Specialties

100% Social Anxiety
97% Anxiety or Fears
90% Depression
88% Stress
88% Self Esteem
78% Trauma and PTSD
72% Loss or Grief

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