Online Social Isolation therapists in Australia
We are proud to feature top rated online Social Isolation therapists in Australia. We encourage you to review each profile to find your best match.
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Raven Vail
Counsellor/Therapist, DipCounselling Student
I can help you manage social isolation and plan how to improve your chances of building a social network.
1 Years Experience
Online in Australia
(Online Only)
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
The cure for isolation is connection, but connection can be the thing we fear most when we're isolated. And the more we isolate the harder it can be to connect with people and the more self-conscious we can feel. Remaining isolated can stop us from meeting one of our most fundamental needs - the need to belong, to feel a part of life.
Anyone can become isolated. Understanding what’s behind the isolation is the first step to unravelling it. We explore both isolation and connection and the part that both play in your life.
7 Years Experience
Online in Australia, Hong Kong, New Zealand
(Online Only)
Mindnest Counselling
Counsellor/Therapist, Bachelor of Counselling
Loneliness can feel heavy, but connection is possible. Together, we’ll explore barriers to relationships and rebuild a sense of belonging and emotional connection.
1 Years Experience
In-Person in Illawong, NSW 2234
Online in Australia
Dimitri Hawa
Psychologist, Psychologist-BA, BPsycSc (Hons), GradDipProfPsych
Therapy will provide guidance and psychological support to clients grappling with the challenges of social isolation. This support takes place within a nurturing and understanding environment, enabling individuals to navigate the intricate dimensions of their isolation. By employing evidence-based approaches (schema therapy methods, Cognitive Behavioural Therapy, Psychodynamic approaches, attachment approaches), fostering a healthy safe therapeutic alliance and tailoring interventions to each client’s unique needs, clients are assisted to ‘break free’ from the cycle of isolation, by rebuilding sense of connection to self, rebuild social connections and foster meaningful relationships, ultimately paving the way for a more fulfilling and connected life.
Call for a free consultation. Medicare rebated sessions (obtained from a GP called mental health care plan) and private health insurance rebates session available.
Dimitri's experience extends to conducting psychological assessments and offering counselling support to Victims of Crime through (VOCAT), clients associated with the Transport Accident Commission (TAC), Workcover clients, and those covered by the National Disability Insurance Scheme (NDIS) and has previously provided psychological support within prison settings.
9 Years Experience
Dr Israel Berger
Psychiatrist, MBBS, FRANZCP, PGCert(Youth Mental Health), MPsych, PhD(Psych), CCTP
Social isolation can be demoralising and increase anxiety and depression. Whether you're looking for just someone to talk to or help with strategies to improve social isolation, I am here to listen and offer guidance as appropriate.
19 Years Experience
In-Person in Bendigo, VIC 3550
Online in Australia
Jaya Bhaskar - Ropana Therapy
Counsellor/Therapist, Counsellor/Therapist, Life Coach, ACA-L3
Rediscover connection and belonging. Our empathetic approach offers a safe space to explore feelings of loneliness, develop coping strategies, and build meaningful connections with others. Whether you're experiencing isolation due to life transitions, geographical distance, or personal circumstances, we're here to provide you with the support and tools you need to feel seen, heard, and valued. Take the courageous step toward connection.
3 Years Experience
In-Person in Leppington, NSW 2179
In-Person in Kangy Angy, NSW 2258
Online in Australia, New Zealand
Counselling Mediation & Relationship Centre
Marriage and Family Therapist, B.Coun,Graddip Family Dispute resolution FDRP
The Isolation Epidemic is real. It is treatable, but only with significant lifestyle changes, support is beneficial
15 Years Experience
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns), Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Social isolation can be debilitating in hampering healthy, confident interaction with others and can lead to loneliness and depression. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self.
My aim is to assist you with your life difficulties from social isolation to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
10 Years Experience
Online in Australia, New Zealand
(Online Only)
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
I hear the depth of your feelings about social isolation. It's ironic how social media can sometimes exacerbate this sense of loneliness, even when you're connected to others online all day. The lack of meaningful, in-person interactions can leave you feeling disconnected and alone.
There are many reasons why you might be experiencing this isolation:
Children Moving Away: The empty nest syndrome can be a significant adjustment, leaving you feeling lonely and disconnected from family life.
Language Barriers: Not speaking the dominant language in your community can make everyday interactions challenging and isolating.
Feeling Different: Whether it's cultural differences, lifestyle choices, or personal identity, feeling like you don't fit in can be incredibly isolating.
Community Acceptance: Not feeling accepted by your local community can make you feel like an outsider, even in your own home.
It's important to remember that these feelings are valid and common. Talking about them can be a powerful step towards healing and connection. I'm here to offer a safe, non-judgmental space where you can express your feelings freely.
Together, we can explore ways to address your isolation:
Identify Support Networks: Find or create groups that align with your interests and values.
Language Support: Explore language classes or conversation groups to improve communication.
Community Engagement: Discover local activities or events where you can meet like-minded people.
Embracing Your Uniqueness: Celebrate what makes you different and find strength in your individuality.
Remember, you're not alone in feeling this way. Many people struggle with similar challenges. Contact me today, and let's start a conversation that can help you feel more connected and understood.
22 Years Experience
In-Person in London, England NW5
In-Person in Orpington, England BR5
Online in Australia, Italy, United Kingdom
Rana Salloum - Relationships & Diversity (Sentient)
Counsellor/Therapist, Counsellor, MA, ACA-L3
I work with clients on a range of issues relating to isolation.
17 Years Experience
In-Person in Sydney, NSW 2000
Online in Australia
The Inner Collective Clinical Psychology
Psychologist, Doctor of Clinical Psychology, Master of Science, Bachelor of Arts (Psych. Hons.)
Feeling disconnected from others can be incredibly lonely—and sometimes, it’s hard to know where to begin reconnecting. At The Inner Collective, we work with you to explore what’s contributing to the isolation, whether it’s anxiety, past hurt, neurodivergence, or major life changes. Through supportive, non-judgemental therapy, we help you rebuild confidence in relationships, develop meaningful connections, and create a life that feels more connected and fulfilling—on your own terms.
9 Years Experience
In-Person in Melbourne, VIC 3000
Online in Australia
Judith Minster
Psychologist, Clinical Psychologist, Fellow, APS College of Clinical Psychologist, MPsych, MAPS, MASH
Social Isolation and Social Anxiety have long been part of many people's lives. This became even more prominent during the Covid lockdowns. Using a range of therapies including CBT, Hypnotherapy, EMDR, Schema and Narrative Therapies.
17 Years Experience
In-Person in East Melbourne, VIC 3002
Online in Australia
Rob McClintock Counselling
Licensed Mental Health Counsellor, Dip Counselling ACA, Clinical Hypnotherapist ASCH,
Social isolation can feel like being trapped behind invisible walls, watching life happen around you while feeling disconnected, misunderstood, and alone. Whether driven by depression, anxiety, past trauma, or simply feeling different from others, isolation becomes both a protection and a prison that deepens over time. Having experienced my own periods of profound isolation during my struggles with addiction and depression, I understand how it can become a self-reinforcing cycle where the longer you're alone, the harder it becomes to reconnect. My approach to social isolation addresses the underlying fears, beliefs, and emotional wounds that keep you disconnected from others. Using Subconscious Dynamics™, we work to heal the pain that drives withdrawal, transform limiting beliefs about relationships and belonging, and rebuild your capacity for genuine human connection. This process helps you move from isolation to authentic engagement with others, rediscovering your place in the world.
5 Years Experience
In-Person in Hamilton, NSW 2303
Online in Australia
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
Social Isolation is painful and creates much longing in us, together we explore how to find ways to change some pattern so that you are less isolated.
25 Years Experience
Online in Australia, United Kingdom
(Online Only)
Mind Health
Psychologist, Psychologists & Allied Health Experts
Experiencing social isolation can lead to feelings of loneliness and impact overall well-being. At Mind Health, our compassionate therapists provide personalised support to help individuals reconnect with others and build meaningful relationships. Utilising evidence-based approaches, we focus on enhancing social skills, addressing underlying issues contributing to isolation, and fostering a sense of community. Our goal is to empower clients to overcome barriers to social engagement and improve their quality of life.
21 Years Experience
In-Person in Parramatta, NSW 2150
Online in Australia, New Zealand
Clarity Health Care
Psychologist
At Clarity Health Care, we offer compassionate, evidence-based support for individuals experiencing social isolation and loneliness. Our experienced Malvern Psychologists and Fitzroy Psychologists understand how isolation can impact emotional wellbeing, self-esteem, and mental health — often creating a difficult cycle that can feel hard to break.
We work with you to explore the underlying causes of social withdrawal, such as anxiety, depression, grief, trauma, or life transitions, and help you develop practical strategies to rebuild confidence, strengthen connections, and find meaningful engagement with others.
Using therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and social skills development, we tailor support to your individual needs, goals, and pace.
At Clarity, you’ll find a safe, supportive environment where you can take small, manageable steps toward reconnecting with others and enhancing your quality of life.
Appointments are available both face-to-face and via telehealth for flexible access to care.
12 Years Experience
Hargan Psychology
Psychologist
We know that humans are social animals; we have never been more 'connected', yet we can often feel so incredibly isolated. Social isolation does not only have a psychological impact, but has been shown to have considerable health risks. It can be a perpetuating pattern, however reaching out can be the first step to re connection!
11 Years Experience
In-Person in Hawthorn, VIC 3122
Online in Australia