Online Codependency therapists in Colwood, British Columbia BC, Canada CA
We are proud to feature top rated online Codependency therapists in Colwood. We encourage you to review each profile to find your best match.
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
We will focus on the motivations to co-dependence leading dual behaviors .We will discuss family attachment, past, disengaging verses detaching. You will learn self-validation of your inner-self. You will discover inner, innate strengths and how to function independently within balanced boundaries.
21 Years Experience
Online in Colwood, BC
Jayne Batten
Counsellor/Therapist, MSc, CT, MPCC, MBACP
I help clients recognize patterns of self-neglect, over-functioning and emotional enmeshment that often stem from childhood trauma or unstable attachments. The focus is on building healthy boundaries, self-worth, and the ability to tolerate other's discomfort without rescuing or contolling. Therapy supports clients from shifting from people-pleasing to authentic, balanced relationshhips grounded in mutual respect and autonomy.
8 Years Experience
Online in Colwood, BC
Inspiring Change Counselling
Counsellor/Therapist, Registered Therapeutic Counsellor (RTC)
When your sense of worth becomes tied to managing, fixing, or holding space for everyone else, it's easy to lose track of your own needs entirely. Codependency often develops quietly over time, and many people don't recognize it until they're exhausted, resentful, or feeling invisible in their own relationships. Therapy can help you reconnect with your own identity, build healthier boundaries, and learn what it feels like to be in relationships that are mutual rather than one-sided.
6 Years Experience
Online in Colwood, BC
Reg Fleming
Marriage and Family Therapist, M.A., RMFT, RCC
I have specialized in substance use treatment since 1993. The struggles in relationship with alcohol or other substance use affects families and partners. Working with persons who have a problematic relationship with substances and their family members assist to support the change process, address historical issues, and provide vital relational support in recovery (everyone's recovery).
33 Years Experience
Online in Colwood, BC
Fiona Matalon
Counsellor/Therapist, MA, RCC
Exploring our codependency is a great way to start building healthier and more fulfilling relationships
7 Years Experience
Online in Colwood, BC
Jaswir Dhillon
Registered Psychotherapist, MA
You may find yourself constantly putting the needs of others ahead of your own, struggling to set boundaries, or feeling responsible for other people’s emotions. Codependency can feel like losing sight of who you are in relationships. Together, we can work to reconnect you with your own needs, strengthen your sense of self, work with you to develop tools and strategies to help you set and maintain healthy boundaries with others, and ultimately help you cultivate a better relationship with yourself and more balanced connections with others.
8 Years Experience
Online in Colwood, BC
Marjan Emami
Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
Caregivers often put others’ needs above their own, suppressing emotions and taking on excessive responsibility. This pattern can lead to chronic stress, emotional exhaustion, and physical health challenges. I help clients to notice this pattern, access support, and cultivate self-compassion to create a healthier balance between caring for others and caring for themselves.
2 Years Experience
Online in Colwood, BC (Online Only)
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Codependency often involves placing others’ needs above your own while struggling to maintain boundaries. Therapy focuses on developing self awareness, strengthening boundaries, and building healthier relationship dynamics.
1 Years Experience
Online in Colwood, BC (Online Only)
Dana Millar Counselling
Counsellor/Therapist, MaCP, CCC
You may be in a codependent relationship if you depend on your partner's approval for your sense of worth. Or you may find yourself in relationships where you are constantly trying to be a chameleon in order to prevent rejection or abandonment. These relationships can be very painful, but you feel stuck and desperate at the same time.
16 Years Experience
Online in Colwood, BC
Interactive Counselling
Counsellor/Therapist, RPC
Codependency counselling empowers you to dismantle patterns of over-reliance, people-pleasing, and emotional enmeshment, paving the way for authentic relationships and self-worth. Tailored for individuals, couples, or families entangled in unbalanced dynamics—like constant caretaking or fear of abandonment—sessions employ relational therapy, boundary-setting exercises, and self-compassion practices rooted in CBT and attachment theory. Uncover roots in past experiences, rebuild independence, and cultivate mutual respect without resentment. From reclaiming personal identity to fostering secure bonds, specialized guidance transforms exhaustion into empowerment. Embrace interdependence over codependency; rediscover your voice and vitality. Take the first step toward balanced love today.
12 Years Experience
Online in Colwood, BC
Candace Plattor
Drug and Alcohol Counsellor, M.A. in Counselling Psychology from Adler University
When we keep trying to put other people's needs ahead of our own, we lose ourselves in terms of our self-care and our self-respect. Often families do this with the addicts they love - and it creates a lose-lose situation for everyone concerned,
35 Years Experience
Online in Colwood, BC (Online Only)
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
I specialize in helping you break free from codependent patterns through an integrative, client-centered approach. Using acceptance and commitment approaches, we clarify your personal values and healthy boundaries, while parts work uncovers and harmonizes the internal roles that fuel dependency. Mindfulness-based techniques build self-awareness and strengthen your capacity for emotional autonomy, and CBT provides practical tools to reshape unhelpful beliefs about worth and approval. By weaving in emotion-focused and spiritual/existential approaches, we address unmet emotional needs and deepen your connection to your authentic self—empowering you to cultivate balanced, fulfilling relationships.
2 Years Experience
Online in Colwood, BC (Online Only)
Anna MacGillivray
Counsellor/Therapist, MCP, RCC
Healthy relationships can contribute to overall wellness. Gaining an understanding of one's needs, values, and communication style can help heal relationship wounds.
8 Years Experience
Online in Colwood, BC
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We work with individuals struggling with codependent relationship patterns. Therapy supports boundary development, self-awareness, and healthier relational dynamics rooted in self-respect and emotional balance.
3 Years Experience
Online in Colwood, BC (Online Only)
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Codependency often involves prioritizing others’ needs at the expense of one’s own. Therapy helps clients develop healthier boundaries, self-trust, and balanced relationships.
12 Years Experience
Online in Colwood, BC
Gal Zohar
Registered Psychotherapist, M.Ed., Registered Psychotherapist
Codependency often shows up as overextending, people-pleasing, or losing sight of your own needs to care for others. In our work together, we’ll explore these patterns, uncover what drives them, and build boundaries that feel safe and empowering. You’ll learn to honor yourself while still connecting with others — creating relationships that are balanced, authentic, and nurturing.
3 Years Experience
Online in Colwood, BC
Rosemary Laurel
Counsellor/Therapist, MA, RCC
Codependency. The need to make sure everyone around you is ok so that only then can you feel safe. Only then can you maybe relax. But really, you never truly feel like you can be yourself... You never quite feel like it's ok to let your guard down. You probably had someone in your life at some point who made your life miserable when they were upset, and you learned that the only way to protect yourself was to try to keep them happy. This is a tough one to unwind from, and I'd love to walk that path together with you.
18 Years Experience
Online in Colwood, BC
Kimberly Davidson | Katalyst Integrated Trauma Treatment
Counsellor/Therapist, RCS, MTC, RTC, SEP, CCTP, CCISM, CFRC, CATP, NARM
Codependency is typically an adult version of a childhood developmental trauma survival mechanism. Understanding this and adjusting it, can change your entire life.
20 Years Experience
Online in Colwood, BC (Online Only)
Jacqueline Limoges
Counsellor/Therapist, CCC, CT, RCC
Ready to break free from patterns that keep you stuck and reclaim your power, I offer compassionate, evidence-informed coaching and counselling to help you recognise codependent behaviours, set healthy boundaries, and make sustainable lifestyle choices that support your wellbeing. Together we’ll unpack the beliefs and relational dynamics that drive people-pleasing and over-responsibility, build practical skills for self-care and assertive communication, and create a personalised plan that aligns with your values, energy and goals—so you can move from survival mode into a life of balance, connection and confidence.
10 Years Experience
Online in Colwood, BC (Online Only)
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
Codependency is a complex behavioural condition that can deeply impact relationships. It often involves relying heavily on another person for emotional support, self-worth, and even a sense of identity. This can create an environment where one's own needs and well-being take a backseat to the feelings and needs of the other person, which can be exhausting and ultimately unfulfilling.
If you find yourself struggling with codependency, know that you are not alone. Many people face challenges in setting boundaries, expressing their own needs, or maintaining a sense of individuality. You might feel a strong urge to please others, grapple with low self-esteem, or experience anxiety when you’re apart from someone you care about.
It's important to recognize and address these feelings, as doing so can pave the way for healthier, more balanced relationships. Seeking support through therapy, engaging in self-reflection, and developing self-care practices can be transformative steps on your journey toward emotional independence and personal growth. Remember, breaking the cycle of codependency is not only possible, but it can also lead to more fulfilling connections with others. Your well-being matters, and taking these steps can help you build a more empowering and satisfying life.
4 Years Experience
Online in Colwood, BC
Codependency therapists in Colwood, British Columbia, Canada Statistics
Codependency therapists in Colwood, British Columbia, Canada average 12 years of experience and charge around $164 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (90%), and Self Esteem (83%).
Average years in practice
12 Years Experience
Average cost per session
$164
Gender ID
| 81% |
Female |
|
| 14% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 90% | Anxiety or Fears |
| 83% | Self Esteem |
| 83% | Depression |
| 79% | Trauma and PTSD |
| 75% | Stress |
| 69% | Loss or Grief |