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Online Self Esteem therapists in Delta, BC, CA

We are proud to feature top rated online Self Esteem therapists in Delta. We encourage you to review each profile to find your best match.
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Vancouver, British Columbia therapist: Barchi Fojkar, pre-licensed professional
Self Esteem

Barchi Fojkar

Pre-Licensed Professional, Clinical Hypnotherapist
I practice psychology with a holistic perspective, focusing on the whole person, heart, mind, body, and soul, to address issues such as low self-esteem. I like to weave in hypnotherapy for this particular subject.  
3 Years Experience
Online in Delta, BC
Vancouver, British Columbia therapist: Melanie Brooks, pre-licensed professional
Self Esteem

Melanie Brooks

Pre-Licensed Professional, MACP Student - Associate Therapist
You deserve appreciation, especially from yourself. We can explore your experiences that have shaped how you see yourself, and then let's gently challenge the stories that you believe about yourself. Recognize your worth and step into your life with a deeper sense of self‑trust and possibility. We can use techniques that help you feel ground and more self-assured.  
0 Years Experience
Online in Delta, BC (Online Only)
North York, Ontario therapist: Ellen White, life coach
Self Esteem

Ellen White

Life Coach, Life & Relationship Coach
I work with clients to help them build true confidence. This means developing a healthy relationship with themselves that includes learning about self love, self acceptance, acceptance of others, setting boundaries, compassion and living consciously.  
25 Years Experience
Online in Delta, BC
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West Vancouver, British Columbia therapist: Suzanne St. John Smith, counselor/therapist
Self Esteem

Suzanne St. John Smith

Counsellor/Therapist, M.A., M.A. (Psych.) FEA, C.C.C Relationship and Family Therapist; Life Coach
When working with clients struggling with self-esteem issues, I help them uncover the deeper beliefs and life experiences that have shaped how they see themselves. Together, we explore the origins of self-criticism and patterns of comparison, while fostering self-compassion and a more balanced inner dialogue. My approach blends insight-oriented therapy with practical tools to help clients challenge limiting narratives, recognize their strengths, and build a sense of worth that isn’t dependent on external validation. The goal is to help them develop a more grounded, authentic confidence — one rooted in self-understanding and acceptance.  
22 Years Experience
Online in Delta, BC
Toronto, Ontario therapist: Shemina Jeraj, registered psychotherapist
Self Esteem

Shemina Jeraj

Registered Psychotherapist, Registered Psychotherapist
Having a good self-esteem is important if you would like to achieve your goals in life. It all starts from self. Your self is your vehicle through which you navigate life. If the vehicle is weak then it won't reach far. Therapy can help strengthen the self so it can get most out of life.  
8 Years Experience
Online in Delta, BC (Online Only)
Toronto, Ontario therapist: Halyna Polityka, registered psychotherapist
Self Esteem

Halyna Polityka

Registered Psychotherapist, RP, MEd
Your relationship with yourself affects all other areas of your life, let's make it a good one!  
10 Years Experience
Online in Delta, BC (Online Only)
Chicago, Illinois therapist: Fatima Mohammad, Avec Counselling, marriage and family therapist
Self Esteem

Fatima Mohammad, Avec Counselling

Marriage and Family Therapist, LMFT
Self-esteem is often shaped through our relationships, experiences, and the expectations we carry. I support clients in understanding the roots of self-criticism and insecurity while developing greater self-trust, confidence, and emotional resilience.  
5 Years Experience
Online in Delta, BC (Online Only)
North Vancouver, British Columbia therapist: Heartsong Counselling, therapist
Self Esteem

Heartsong Counselling

Therapist, Registered Therapeutic Counsellor
When self‑doubt becomes loud or you feel disconnected from your own worth, it can be hard to see the strengths that others see in you so easily. In our work together, you stay at the center of your growth while I walk beside you, offering calm, grounded support as we sort through what feels too heavy to hold alone. With a gentle, intuitive approach rooted in transpersonal counselling, IFS, and Jungian influences, we explore the beliefs and experiences that have shaped how you see yourself. You don’t have to rebuild your confidence on your own; I’m here to help you reconnect with your inner steadiness and a more compassionate sense of who you are.  
3 Years Experience
Online in Delta, BC
Vancouver, British Columbia therapist: Transversality Counselling & Psychotherapy, counselor/therapist
Self Esteem

Transversality Counselling & Psychotherapy

Counsellor/Therapist, Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors
Our identities are socially constructed so it is our relationship and understanding our selves. Creating spaces to highlight our preferred narratives is a wonderful opportunity to grow, heal and re-think our selves.  
16 Years Experience
Online in Delta, BC (Online Only)
London, Ontario therapist: Scott Greaves, registered psychotherapist
Self Esteem

Scott Greaves

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients build self-esteem by exploring the roots of self-doubt and fostering a more compassionate and confident self-view. Together, we develop personalized strategies to strengthen inner resilience and promote lasting self-worth.  
0 Years Experience
Online in Delta, BC
Vancouver, British Columbia therapist: Dave Vass, registered psychotherapist
Self Esteem

Dave Vass

Registered Psychotherapist, Registered Clinical Counsellor: RCC
I offer a grounded, empathetic space to strengthen self‑esteem—helping you shift self‑criticism, doubt, and comparison into realistic self‑respect and confidence. We’ll explore underlying beliefs, build practical skills for self‑compassion and assertiveness, and set achievable steps that reinforce your worth in daily life. I’ll support you in discovering steadier confidence and a clearer sense of who you are.  
7 Years Experience
Online in Delta, BC
 therapist: Kimberly Davidson | Katalyst Integrated Trauma Treatment, counselor/therapist
Self Esteem

Kimberly Davidson | Katalyst Integrated Trauma Treatment

Counsellor/Therapist, RCS, MTC, RTC, SEP, CCTP, CCISM, CFRC, CATP, NARM
Trauma impacts self esteem on extreme levels, for many reasons. Understanding and updating this slowly and safely, makes healing this permanently possible.  
20 Years Experience
Online in Delta, BC (Online Only)
Hamilton, Ontario therapist: Sandy He, registered psychotherapist
Self Esteem

Sandy He

Registered Psychotherapist, Registered Psychotherapist, MACP, CCTP, BA
Do you find yourself doubting your worth or abilities? Do you notice the inner dialogue is quite negative, and you feel that it is difficult to find things that you like about yourself? Do you feel like your lack of self-esteem or confidence holds you back from the goals and life you'd like to have? Let's talk about that - Get in touch for a free 15-minute consultation today.  
4 Years Experience
Online in Delta, BC (Online Only)
Ottawa, Ontario therapist: Maria Yaglovski, registered psychotherapist
Self Esteem

Maria Yaglovski

Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
Self-esteem is how we value and perceive ourselves. It's based on our opinions and beliefs about ourselves, which can feel challenging to change. We might also think of this as self-confidence. Your self-esteem can affect whether you: Like and value yourself. When your self-esteem and self-value are low, you may need some guidance and support to steer you back onto the right path where you can regain a sense of self-confidence and well being.  
7 Years Experience
Online in Delta, BC
London, Ontario therapist: Taylor Cox, registered psychotherapist
Self Esteem

Taylor Cox

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support clients in overcoming self-doubt and cultivating a positive, compassionate view of themselves. Together, we create tailored approaches to boost confidence, reinforce self-worth, and build lasting resilience.  
2 Years Experience
Online in Delta, BC
Vancouver, British Columbia therapist: Bill Arbuckle, therapist
Self Esteem

Bill Arbuckle

Therapist, MCP, RCC
Low self-esteem rarely announces itself clearly. More often it shows up as overworking, over-apologising, difficulty saying no, or a quiet sense that you have to earn your place in every room you enter. I work with people to understand where that belief came from and gently build something more honest in its place, not toxic positivity, but a real and grounded sense of who they actually are.  
12 Years Experience
Online in Delta, BC
Toronto, Ontario therapist: Marjan Emami, counselor/therapist
Self Esteem

Marjan Emami

Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
Many struggles with self-esteem are rooted in a deeper belief of “not being good enough,” which often develops in early environments where one’s true self was not fully accepted. Instead of focusing on boosting confidence through achievement or approval, I help clients reconnect with a more stable sense of self-worth that isn’t dependent on external validation. Together, we explore these underlying narratives, approach them with compassion rather than judgment, and support a shift toward greater authenticity and a more grounded sense of self.  
2 Years Experience
Online in Delta, BC (Online Only)
Surrey, British Columbia therapist: Aaron Chin, licensed mental health counselor
Self Esteem

Aaron Chin

Licensed Mental Health Counsellor, MA, RCC
When working with self esteem, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.  
4 Years Experience
Online in Delta, BC
Maple Ridge, British Columbia therapist: Reema Qamar, counselor/therapist
Self Esteem

Reema Qamar

Counsellor/Therapist, MA, RCC, CCC
Therapy focuses on building a sense of empowerment, positivity, and self-efficacy by using a CBT framework and CBT-based interventions. Challenging negative self-perceptions by exploring how the client's values and beliefs may have been shaped and the neurobiology behind maladaptive thoughts and behaviours may help to reframe negative beliefs and foster resilience through self-compassion and self-acceptance. Therapy can help to focus on strengths and set new goals for skill development for professional growth, social literacy, and maintaining healthy relationships. Exploring attachment wounds and examining experiences in which negative beliefs may be rooted are integral components of treatment.  
3 Years Experience
Online in Delta, BC
Los Angeles, California therapist: Forest Williams, life coach
Self Esteem

Forest Williams

Life Coach, ICF
Confidence is something that can be developed with practice. I offer practical actions to help you grow confidence and sustain it.  
7 Years Experience
Online in Delta, BC (Online Only)

Self Esteem therapists in Delta, British Columbia, Canada Statistics

Self Esteem therapists in Delta, British Columbia, Canada average 10 years of experience and charge around $159 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (91%), and Stress (82%).

Average years in practice

10 Years Experience

Average cost per session

$159

Gender ID

74% Female
22% Male
2% Non-Binary
2% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Specialties

100% Self Esteem
91% Anxiety or Fears
82% Stress
79% Depression
74% Trauma and PTSD
65% Loss or Grief
59% Social Anxiety

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