Online Acceptance & Commitment Therapy (ACT) therapists in Esquimalt, British Columbia BC, Canada CA
We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in Esquimalt. We encourage you to review each profile to find your best match.
ACT
Abby Rizzolo
Counsellor/Therapist, RCC
Virtual sessions are offered via Zoom.
3 Years Experience
Online in Esquimalt, BC
ACT
Spencer Copland
Registered Psychotherapist, RCC, MCP
Life can feel overwhelming at times, leaving you feeling disconnected, uncertain, or stretched thin. I provide a space where you can slow down and explore what’s happening beneath the surface. Therapy can help uncover the ways we have been coping and the patterns of behaviour that we continue to use.
I work with people who are struggling with trauma, including sexual assault, childhood abuse and family estrangement. I also work with clients who are experiencing anxiety, depression, perfectionism, relationship concerns, chronic illness/chronic pain, issues with self-worth and grief/loss. I also hold space for individuals who are going through all the life transitions that we go through from our late teens to 40s.
I believe healing happens through connection and safety. Together, we’ll gently explore the beliefs, patterns, and experiences that have shaped you—especially those formed early in life. By understanding their roots, you can begin to reconnect with your authentic self and your body’s wisdom. My approach is warm, collaborative and honest. I am genuinely interested in what is going on for my clients and will wade through the messiness that is life with you.
In our work together, I focus on the mind-body connection within a trauma-informed, client-centred space. We’ll process experiences, build insight, and develop practical tools for navigating life’s challenges, supporting meaningful, lasting change. I pull from Adlerian Therapy, Internal Family Systems, EMDR and somatic approaches to understand my client’s world.
If this resonates with you, and you’re ready to take the next step toward your growth and well-being, reach out to book a free consultation or initial session. I look forward to connecting with you and supporting you in your healing journey.
6 Years Experience
Online in Esquimalt, BC
ACT
Amanda Spallacci
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Using evidence-based approaches, I create a safe and supportive space where you can explore your thoughts, emotions, and challenges. Whether you’re navigating anxiety, depression, life transitions, or relationship issues, my goal is to empower you with practical tools to foster growth, resilience, and well-being.
2 Years Experience
Online in Esquimalt, BC
ACT
Adam Manz
Licensed Mental Health Counsellor, Registered Clinical Counsellor (RCC), MCP
Online therapy offers the same depth and support as in-person sessions, with added comfort and flexibility. I use HIPAA compliant booking software to provide confidential, encrypted video sessions.
3 Years Experience
Online in Esquimalt, BC
ACT
Andreea Mota
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Online therapy across Ontario!
0 Years Experience
Online in Esquimalt, BC
ACT
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Virtual Counselling—Professional Support, Wherever You Are
Strength in Heart Counselling offers remote therapy sessions designed to fit your life and needs. Our virtual services allow you to connect with a skilled counsellor by secure video or phone, making it easy to access support from your preferred environment.
The Benefits of Online Counselling
Remote counselling breaks down many of the obstacles that can stand in the way of getting help. Whether you’re juggling a busy schedule, facing transportation challenges, or feeling more comfortable opening up from home, our online sessions provide a flexible, private way to receive care. We work with you to ensure your experience is confidential, tailored, and focused on your unique goals—no matter your location.
How It Works
1. Book a session at a time that suits you
2. Choose between video or phone appointments
3. Connect with a qualified, compassionate counsellor
4. Receive support in a safe, judgment-free space
At Strength in Heart Counselling, we believe everyone deserves accessible mental health care. Reach out today to discover how our virtual services can help you move forward.
8 Years Experience
Online in Esquimalt, BC
ACT
Dana Millar Counselling
Counsellor/Therapist, MaCP, CCC
New to the idea of online or video counselling? I was too! It is actually more pleasant and less awkward than you'd expect. As long as you have a quiet and private space, and a good wifi connection, secure video counselling may be a good option for you.
16 Years Experience
Online in Esquimalt, BC
ACT
Virginia Purcell
Counsellor/Therapist, MSc, CCC
Busy professionals and entrepreneurs appreciate the option of having our sessions online from the comfort of their home or office without the need to commute. Online sessions just as effective as in-person.
9 Years Experience
Online in Esquimalt, BC
ACT
Darren Williamson
Counsellor/Therapist, RCC (#23397)
Access to therapy is vital, and online options provide an invaluable way to provide counselling services to people who may otherwise be unable to access them. I use a secure Jane video program that allows us to see each other as if we were face-to-face.
3 Years Experience
Online in Esquimalt, BC
ACT
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
I deeply enjoy offering psychotherapy because it provides a powerful and accessible medium, where we can share and uncover, allowing me to assist people to live a meaningful and fulfilling life with with joy, resilience and growth. It’s an incredible privilege to create a safe and compassionate space where someone feels seen, heard and understood, often for the first time. Being part of a journey where individuals uncover their inner strengths, navigate challenges and gain a deeper understanding of themselves, reduce their symptoms and address problems is profoundly rewarding. I have 25 years of experience in psychotherapy (with PhD) and my approach is built on gentleness, openness, acceptance and curiosity, and together we find ways to disentangle, understand, manage, and change unhelpful patterns, overwhelming feelings, challenging conditions, or past experiences that can hold us entrapped. I recommend an initial consultation to get to know each other. I pursue a multimodal therapy approach and have extensive knowledge in dealing with psychological, social, relational, family and professional problems. My specialisations include, among others:
• Stress management, coping strategies and burnout prevention
• Reactions to any stress, including relational, social, familial, personal and professional
• Anxiety disorders and related symptoms
• Depressions and related challenges around mood
• Challenges in professional life, especially during career changes and in leadership positions
• Adjustment disorders, losses, separation, trauma and other life changes
• Problems in interpersonal relationships, partner and family challenges
I prefer to work in an active and collaborative way. Together we find ways to understand and change some aspects in your life, in sustainable ways. Please feel free to reach out and write to me with any questions you may have. I look forward to hearing from you.
Dr. Birgit Schreiber, birgitdewes@gmail.com
26 Years Experience
Online in Esquimalt, BC (Online Only)
ACT
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
Online therapy sessions allow you to remain in your preferred location and with your space's comfort, convenience, and privacy.
10 Years Experience
Online in Esquimalt, BC
ACT
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Experience convenient, confidential therapy from wherever you feel most comfortable. I offer flexible online sessions tailored to your unique needs.
2 Years Experience
Online in Esquimalt, BC
ACT
Your Counselling
Licensed Clinical Social Worker
Your Counselling provides professional, licensed online therapy for clients across Alberta, Ontario, British Columbia, and Nova Scotia. From the comfort and privacy of your own home, we offer compassionate, evidence-based support for anxiety, depression, relationship issues, and more. Our goal is to help you overcome life’s challenges and regain balance through a secure, convenient virtual platform.
9 Years Experience
Online in Esquimalt, BC
ACT
Yuka Oshimi
Counsellor/Therapist, MC, DCP(c), RCC
I offer virtual counselling for neurodivergent and neurotypical adults across Canada.
5 Years Experience
Online in Esquimalt, BC (Online Only)
ACT
Dave Vass
Registered Psychotherapist, Registered Clinical Counsellor: RCC
Offering convenient, secured (HIPPA compliant) professional therapy services to meet the modern damands of life.
7 Years Experience
Online in Esquimalt, BC
ACT
Fiona Matalon
Counsellor/Therapist, MA, RCC
I offer online therapy sessions
7 Years Experience
Online in Esquimalt, BC
ACT
Nightingale Counselling
Counsellor/Therapist, RCC, MSW
We use secure and reliable video conferencing software which meets our professional commitments to confidentiality between client and counsellor. All of our counsellors are experienced in delivering high quality counselling virtually, and we welcome new clients to select openly between virtual and in-person, or to choose a strictly virtual schedule. For the vast majority of clients there is no decline in the efficacy of counselling when performed virtually instead of in person.
6 Years Experience
Online in Esquimalt, BC
ACT
Rawda Tomoum
Counsellor/Therapist, RCC, CCC, CGT
Our wounds show up in our relationships — social, professional, intimate, and even with ourselves. Through our work together, I can help you address these wounds at their core so that your healing is deep and profound and leaves a lasting impact. Life will always throw curve balls at you, but you can be stronger and happier from the inside, out — not just on the surface. I've helped many struggling with depression, anxiety, trauma, 1st or 2nd-generation immigrant experience, relationship conflict, communication challenges, rebuilding trust and connection, and the complexities of multicultural relationships and the different in-law dynamics and expectations. And if you're not sure what the issue is exactly, I can help you figure that out. I aim to make therapy as impactful as possible while keeping the experience as light as possible by blending warmth with a directness and practicality. We can work in English or Arabic - with an Egyptian flavor!
5 Years Experience
Online in Esquimalt, BC (Online Only)
ACT
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
Phone or video sessions focus on identifying important life areas and personal values that are vital to a rich and meaningful life, as well as the thoughts and feelings that tend to get in the way of taking steps towards such a life. Mindfulness and compassion training is then used to help understand inner obstacles and to change the relationship with problematic thoughts and feelings so that they no longer get in the way of valued living.
13 Years Experience
Online in Esquimalt, BC (Online Only)
ACT
Ashley Kabugo
Counsellor/Therapist, Canadian Certified Counsellor (CCC)
Reaching out for support can feel vulnerable, but it’s also a brave step toward creating the changes you want in your life. I believe that growth happens when we meet ourselves with kindness and curiosity, and look forward to supporting you as you make the changes you hope to see.
2 Years Experience
Online in Esquimalt, BC (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Esquimalt, British Columbia, Canada Statistics
Acceptance & Commitment Therapy (ACT) therapists in Esquimalt, British Columbia, Canada average 7 years of experience and charge around $163 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (75%), and Stress (74%).
Average years in practice
7 Years Experience
Average cost per session
$163
Gender ID
| 76% |
Female |
|
| 21% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 75% | Depression |
| 74% | Stress |
| 72% | Self Esteem |
| 64% | ADHD |
| 64% | Trauma and PTSD |
| 58% | Loss or Grief |