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Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Langley Township, BC, CA

We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Langley Township. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Kai DeMaeyer, Talk with Kai Psychotherapy, registered psychotherapist
MBCT

Kai DeMaeyer, Talk with Kai Psychotherapy

Registered Psychotherapist, MACP, RP (Q)
I'm a queer, nonbinary therapist working with adult individual and couples around identity, relationships, sexuality, grief, chronic illness and neurodivergence. My practice draws on IFS, Narrative, Gottman Method, and EFT, with a particular focus on neurodivergent and 2SLGBTQ+ communities. Therapy with me tends to feel direct, warm, and paced.  
1 Years Experience
Online in Langley Township, BC (Online Only)
Toronto, Ontario therapist: Ty Therapy, counselor/therapist
MBCT

Ty Therapy

Counsellor/Therapist, RP
Sometimes it can be hard to know how to get through each day and it can feel like you're constantly drowning. I hope to help you connect the dots, to make sense of and to be able to change those experiences. Whether you are experience struggle internally or in relationship with others, I am here to help. As a specialist in emotionally focused therapy, cognitive behavioural therapies, and other trauma-based therapies, I am equipped to work with couples who are wrestling with marital difficulties, and individuals that are struggling with feeling overwhelmed, stressed, lost, and anxious. Many people see and understand their issues or challenges but find themselves reacting in ways that they don't want to. I am here to help you bridge the gaps and understand where those emotions come from and how to be able to overcome them, to make lasting changes that will break through the cycles within your life.  
9 Years Experience
Online in Langley Township, BC (Online Only)
Vancouver, British Columbia therapist: Spencer Copland, registered psychotherapist
MBCT

Spencer Copland

Registered Psychotherapist, RCC, MCP
Life can feel overwhelming at times, leaving you feeling disconnected, uncertain, or stretched thin. I provide a space where you can slow down and explore what’s happening beneath the surface. Therapy can help uncover the ways we have been coping and the patterns of behaviour that we continue to use. I work with people who are struggling with trauma, including sexual assault, childhood abuse and family estrangement. I also work with clients who are experiencing anxiety, depression, perfectionism, relationship concerns, chronic illness/chronic pain, issues with self-worth and grief/loss. I also hold space for individuals who are going through all the life transitions that we go through from our late teens to 40s. I believe healing happens through connection and safety. Together, we’ll gently explore the beliefs, patterns, and experiences that have shaped you—especially those formed early in life. By understanding their roots, you can begin to reconnect with your authentic self and your body’s wisdom. My approach is warm, collaborative and honest. I am genuinely interested in what is going on for my clients and will wade through the messiness that is life with you. In our work together, I focus on the mind-body connection within a trauma-informed, client-centred space. We’ll process experiences, build insight, and develop practical tools for navigating life’s challenges, supporting meaningful, lasting change. I pull from Adlerian Therapy, Internal Family Systems, EMDR and somatic approaches to understand my client’s world. If this resonates with you, and you’re ready to take the next step toward your growth and well-being, reach out to book a free consultation or initial session. I look forward to connecting with you and supporting you in your healing journey.  
6 Years Experience
Online in Langley Township, BC
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Toronto, Ontario therapist: Shemina Jeraj, registered psychotherapist
MBCT

Shemina Jeraj

Registered Psychotherapist, Registered Psychotherapist
Often seeking therapy can be a daunting process as you begin to uncover parts of you that are vulnerable. In my practice, I ensure that I provide a place to explore your suffering or what you want to change in your life without shame, judgment or criticism. If you are a teenager, adult or a couple, I can support building healthy relationships and friendships, marital stress, disconnection and conflict, struggles with anger, over thinking and anxiety, depression, codependency, grief and any of your life transitions. With specialized experience in Oncology and chronic illness support, I deeply understand the emotional, physical and impact on relationships that dealing with cancer brings. Whether you are a patient, survivor, family member or caregiver. This unique insight allows me to offer compassionate, skills based care that meets you exactly where you are. I understand deeply that there are times in life when our thoughts and functioning become misaligned from how we want to be. My training as a Registered Psychotherapist and my experience in evidence-based practices such as Mindfulness, Emotions-Focused Therapy, Internal Family Systems, Somatic and Experiential therapies have developed my integrative approach to holistic psychotherapy. I know the body, mind, and spirit are interconnected, so I work from the philosophy that every person is unique in their needs and how they can shift away from unhelpful patterns. Each person has wisdom within them, and I honor this wisdom. As for me, I grew up in a marginalized culture and faced many challenges of discrimination and inequality. These struggles further fueled my curiosity and passion to inquire into how to alleviate suffering. My own personal journey has been to work on having healthy relationships, becoming vulnerable and being open to accepting parts of myself that are hidden and facing life’s many trials and tribulations. I constantly strive to learn and grow as a professional and as an individual so that I can provide the best care to my clients. I invite you to give yourself an opportunity to grow from your challenges. Please feel free to book a 20-minute no-fee consultation to explore if we are a good fit!  
8 Years Experience
Online in Langley Township, BC (Online Only)
Vancouver, British Columbia therapist: Melanie Brooks, pre-licensed professional
MBCT

Melanie Brooks

Pre-Licensed Professional, MACP Student - Associate Therapist
Online sessions make therapy accessible to everyone, and opens up the ability to connect with a counsellor who you feel fits you, regardless of where you live. I'd love to meet with you while you're in the comfort of your own space.  
0 Years Experience
Online in Langley Township, BC (Online Only)
Chilliwack, British Columbia therapist: Dena Marie Counselling & EMDR Therapy, counselor/therapist
MBCT

Dena Marie Counselling & EMDR Therapy

Counsellor/Therapist, MEd, RCC
“Sometimes the bravest and most important thing you can do is just show up.” ~ Brené Brown As an EMDR Certified Therapist, I offer a compassionate, grounded space where you can move through what’s been weighing on you at a pace that feels safe. Whether you're navigating trauma, stress, anxiety, depression, or patterns that no longer serve you, my approach is gentle, supportive, and deeply client-centered. Together, we’ll work toward relief, clarity, and a renewed sense of balance—one step at a time.  
4 Years Experience
Online in Langley Township, BC (Online Only)
Vancouver, British Columbia therapist: Anna Vaisser Psychotherapy, counselor/therapist
MBCT

Anna Vaisser Psychotherapy

Counsellor/Therapist, MD, MEd, RCC
I offer video sessions via the Psychology Today platform - a secure, dependable video platform.  
3 Years Experience
Online in Langley Township, BC
Edmonton, Alberta therapist: R.E.A.C.H. Therapy & Consultation Inc., registered social worker
MBCT

R.E.A.C.H. Therapy & Consultation Inc.

Registered Social Worker, MSW, RSW
**Compassionate & Secure Online Therapy** We offer online therapy in a safe, confidential space where you can explore your thoughts and emotions from the comfort of your home. Through secure, encrypted video sessions on Jane Management Software, I provide personalized support to help you navigate challenges, build resilience, and foster personal growth. Whether you're working through past experiences, managing stress, or improving communication, my goal is to empower you with the tools and insight needed for lasting change.  
6 Years Experience
Online in Langley Township, BC
Maple Ridge, British Columbia therapist: Healing Quest Counselling, licensed clinical social worker
MBCT

Healing Quest Counselling

Licensed Clinical Social Worker, RCSW
We welcome clients from across Canada to access virtual trauma therapy with Healing Quest Counselling.  
9 Years Experience
Online in Langley Township, BC
Vancouver, British Columbia therapist: Mareel Counselling, registered psychotherapist
MBCT

Mareel Counselling

Registered Psychotherapist, RCC
Mareel Counselling specializes in sexuality, relationships, and life transitions. Each of our counsellors brings their authentic self to the work and strives to create a safe therapeutic setting.  
5 Years Experience
Online in Langley Township, BC
Vancouver, British Columbia therapist: Fiona Matalon, counselor/therapist
MBCT

Fiona Matalon

Counsellor/Therapist, MA, RCC
I offer online therapy sessions  
7 Years Experience
Online in Langley Township, BC
Toronto, Ontario therapist: Azin Heydari, registered psychotherapist
MBCT

Azin Heydari

Registered Psychotherapist, RP; MA
I offer warm, trauma-informed online therapy for adults seeking support for early childhood trauma, attachment wounds, divorce, separation, breakups, emotional overwhelm, boundary setting, and improving their relationship with themselves. I am registered in Ontario and provide virtual counselling to clients in Ontario, as well as in-person sessions. I also serve clients in British Columbia, Saskatchewan, and Newfoundland & Labrador virtually.  
6 Years Experience
Online in Langley Township, BC
Halton Hills, Ontario therapist: Shauna Switzer, MCP, MA RP, registered psychotherapist
MBCT

Shauna Switzer, MCP, MA RP

Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Shauna Switzer is a Registered Psychotherapist and Clinical Director at Switzer Counselling & Psychotherapy Associates, providing compassionate, evidence-based online therapy services for children, adolescents, adults, couples, and families across Ontario. With more than 20 years of experience in private practice, Shauna specializes in trauma-informed care, relationship counselling, emotional regulation, and personality disorder treatment. She is a Certified Personality Disorder Treatment Provider (C-PD), EMDR Certified Therapist, and trained in Sensorimotor Psychotherapy for Trauma and Emotionally Focused Therapy (EFT). In addition to her clinical work, Shauna offers clinical supervision and mentorship to registered professionals and Master’s-level interns, supporting excellence in the next generation of psychotherapists.  
26 Years Experience
Online in Langley Township, BC
Victoria, British Columbia therapist: Kendra Shaw, registered social worker
MBCT

Kendra Shaw

Registered Social Worker, MSW
Virtual Counselling—Professional Support, Wherever You Are Strength in Heart Counselling offers remote therapy sessions designed to fit your life and needs. Our virtual services allow you to connect with a skilled counsellor by secure video or phone, making it easy to access support from your preferred environment. The Benefits of Online Counselling Remote counselling breaks down many of the obstacles that can stand in the way of getting help. Whether you’re juggling a busy schedule, facing transportation challenges, or feeling more comfortable opening up from home, our online sessions provide a flexible, private way to receive care. We work with you to ensure your experience is confidential, tailored, and focused on your unique goals—no matter your location. How It Works: -Book a session at a time that suits you -Choose between video or phone appointments -Connect with a qualified, compassionate counsellor -Receive support in a safe, judgment-free space At Strength in Heart Counselling, we believe everyone deserves accessible mental health care. Reach out today to discover how our virtual services can help you move forward.  
8 Years Experience
Online in Langley Township, BC
Vancouver, British Columbia therapist: Alex Henderson, registered psychotherapist
MBCT

Alex Henderson

Registered Psychotherapist, MACP, B.A
I offer counselling for issues surrounding trauma, ADHD, self-worth, chronic pain/disease, addiction depression and anxiety by working with elements of relationship development, awareness, attachment and patterning with my background in Acceptance and Commitment Therapy and Internal Family Systems. I offer sliding scale, accept insurance as well as ICBC claims.  
1 Years Experience
Online in Langley Township, BC
Hamilton, Ontario therapist: Vanessa Gear, registered psychotherapist
MBCT

Vanessa Gear

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I provide online therapy across Ontario!  
0 Years Experience
Online in Langley Township, BC
Hamilton, Ontario therapist: Loralee Schultz, registered psychotherapist
MBCT

Loralee Schultz

Registered Psychotherapist, BSc Psyc, MACP, Registered Psychotherapist (Qualifying) CRPO & CCPA & BCACC Member
Experience deeply transformative, relational therapy from the comfort and security of your own chosen environment. My entire practice is built exclusively online, allowing you to bypass the sensory overwhelm of travel and traditional clinic waiting rooms in favour of a space that truly honours your comfort. Using Jane App, a fully secure, PHIPA-compliant telehealth platform, I offer high-quality virtual sessions designed specifically for neurodivergent, traumatized, and marginalized adults across the province. Whether we are processing deep-seated trauma through EMDR or collaborating on neuro-affirming life strategies for your ADHD, our online portal ensures you can show up exactly as you are, completely unmasked, and in total control of your surroundings. Connect with me today to book a free 30-minute video consultation.  
1 Years Experience
Online in Langley Township, BC (Online Only)
Surrey, British Columbia therapist: Manupriya Mehra, licensed professional counselor
MBCT

Manupriya Mehra

Licensed Professional Counsellor, Registered Therapeutic Counsellor (RTC)(ACCT), B.A., M.A. Psychology ( India)
I offer online counselling and emotional wellness support for clients seeking a safe, compassionate, and confidential space to explore life challenges. My work focuses on trauma-related stress, emotional regulation, anxiety, grief, relationship concerns, and major life transitions. Sessions are conducted through secure online platforms and are tailored to each client’s pace and comfort. My approach is integrative and client-centred, combining evidence-informed counselling with mind–body awareness to support emotional balance, insight, and resilience. I work with clients from diverse cultural backgrounds and offer services in English, Punjabi, and Hindi.  
24 Years Experience
Online in Langley Township, BC (Online Only)
Victoria, British Columbia therapist: Michelle Iulianella Counselling & Psychotherapy, counselor/therapist
MBCT

Michelle Iulianella Counselling & Psychotherapy

Counsellor/Therapist, BEd, MBA, MA, RCC
Michelle’s expertise covers a breadth of issues that everyone is bound to experience at some point in their lives. She builds strong therapeutic relationships with her clients so they feel emboldened to do the work necessary for authentic, enduring change. She knows that the human experience can be both awe-inspiring and awful, filled with lightness and darkness, struggle and triumph. This is why she endeavours to empower each of her clients to navigate all of life’s challenges with more hope, grace, ease and self-assuredness than they ever imagined possible.  
11 Years Experience
Online in Langley Township, BC
London, England therapist: Birgit Schreiber Dr, psychologist
MBCT

Birgit Schreiber Dr

Psychologist, PhD and MA in Psychology
I deeply enjoy offering psychotherapy because it provides a powerful and accessible medium, where we can share and uncover, allowing me to assist people to live a meaningful and fulfilling life with with joy, resilience and growth. It’s an incredible privilege to create a safe and compassionate space where someone feels seen, heard and understood, often for the first time. Being part of a journey where individuals uncover their inner strengths, navigate challenges and gain a deeper understanding of themselves, reduce their symptoms and address problems is profoundly rewarding. I have 25 years of experience in psychotherapy (with PhD) and my approach is built on gentleness, openness, acceptance and curiosity, and together we find ways to disentangle, understand, manage, and change unhelpful patterns, overwhelming feelings, challenging conditions, or past experiences that can hold us entrapped. I recommend an initial consultation to get to know each other. I pursue a multimodal therapy approach and have extensive knowledge in dealing with psychological, social, relational, family and professional problems. My specialisations include, among others: • Stress management, coping strategies and burnout prevention • Reactions to any stress, including relational, social, familial, personal and professional • Anxiety disorders and related symptoms • Depressions and related challenges around mood • Challenges in professional life, especially during career changes and in leadership positions • Adjustment disorders, losses, separation, trauma and other life changes • Problems in interpersonal relationships, partner and family challenges I prefer to work in an active and collaborative way. Together we find ways to understand and change some aspects in your life, in sustainable ways. Please feel free to reach out and write to me with any questions you may have. I look forward to hearing from you. Dr. Birgit Schreiber, birgitdewes@gmail.com  
26 Years Experience
Online in Langley Township, BC (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Langley Township, British Columbia, Canada Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Langley Township, British Columbia, Canada average 8 years of experience and charge around $157 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (78%), and Self Esteem (75%).

Average years in practice

8 Years Experience

Average cost per session

$157

Gender ID

80% Female
15% Male
3% Non-Binary
2% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Specialties

87% Anxiety or Fears
78% Stress
75% Self Esteem
72% Trauma and PTSD
70% Depression
67% Loss or Grief
62% ADHD

More therapy options for Langley Township