Online Social Anxiety therapists in Port Alberni, British Columbia BC, Canada CA
We are proud to feature top rated online Social Anxiety therapists in Port Alberni. We encourage you to review each profile to find your best match.
Social Anxiety
Insomnia Help Canada
Therapist, Registered Clinical Counsellor
Living with social anxiety often feels like living in a world filled with invisible barriers—every interaction, no matter how small, can seem overwhelming. Simple activities like speaking up in a meeting, attending a social event, or even making eye contact can trigger a whirlwind of self-doubt, fear of judgment, and physical symptoms like a racing heart or sweating. It’s not just about being shy; it’s a persistent fear that can limit opportunities and strain relationships. I share strategies of cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT) and mindful self-compassion (MSC) to help people gradually confront their anxieties, develop confidence, and rediscover the joy of connection – and life.
25 Years Experience
Online in Port Alberni, BC (Online Only)
Social Anxiety
Dave Vass
Registered Psychotherapist, Registered Clinical Counsellor: RCC
I offer a calm, nonjudgmental space to work through social anxiety—those moments of fear, avoidance, or self-consciousness that limit connection. We’ll map triggers, practice practical skills (breathing, cognitive reframing, gradual exposure), and build confidence in real-world interactions. I’ll support you with steady guidance and actionable strategies so you can engage more comfortably and authentically.
7 Years Experience
Online in Port Alberni, BC
Social Anxiety
Jonah Fialkow
Counsellor/Therapist, MA, RCC
As a counsellor specializing in social anxiety, I take a compassionate and holistic approach to help you overcome your challenges. We'll begin by exploring the underlying causes and triggers of your social anxiety, recognizing the thoughts and behaviors that contribute to your distress. Together, we'll develop practical strategies to gradually expose you to social situations in a supportive and controlled manner, building your confidence and resilience over time. Additionally, we'll work on challenging negative self-beliefs and developing more adaptive ways of thinking about yourself and social interactions. Through a combination of cognitive-behavioral techniques, mindfulness practices, and gradual exposure exercises, our goal is to empower you to face social situations with greater ease and self-assurance. Together, we'll navigate this journey towards greater social confidence and fulfillment, one step at a time.
3 Years Experience
Online in Port Alberni, BC
Social Anxiety
Somatic Healing Arts, Psychotherapy and Wellness
Registered Psychotherapist, RP (qualifying), MA-ExAT
Social anxiety affects both the mind and body, often showing up as tension, racing thoughts, avoidance, or physical discomfort in social situations. Approaches like art therapy and sensorimotor therapy engage both body and mind, helping individuals safely explore emotions, regulate their nervous system, build self-confidence, and develop greater ease, presence, and connection in social interactions.
9 Years Experience
Online in Port Alberni, BC
Social Anxiety
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you struggle with social anxiety, you may feel tense or self-conscious in conversations, meetings, or social gatherings. You might replay interactions afterward, worrying about what you said or how you were perceived. Even small social situations can feel draining, and you may avoid opportunities because the anticipation feels overwhelming.
At Selah Counselling, we approach social anxiety with compassion and practical support. Social anxiety is not a lack of confidence. It is often a nervous system response shaped by past experiences, fear of judgment, or heightened sensitivity to social cues. Together, we work on calming the body’s stress response, challenging unhelpful thought patterns, and building gradual exposure in a way that feels manageable. Our goal is to help you participate more fully in your life with greater steadiness, self-trust, and confidence in your voice.
29 Years Experience
Online in Port Alberni, BC
Social Anxiety
Melinda Freitas
Counsellor/Therapist, MACP, RCC, CCC
Living with constant worry and panic can feel exhausting, especially in social settings (work or play). Anxiety counselling provides a safe, structured space to figure out what is driving your stress. My counselling approach will help you understand your body's - ie: your nervous system- reactions, and learn practical tools to change negative thought patterns so you can get your life back.
14 Years Experience
Online in Port Alberni, BC
Social Anxiety
Kylie Feller
Licensed Professional Counsellor, MA, CCC
It’s not that you’re bad at connection—some parts of you just don’t feel safe in it.
If social situations leave you feeling anxious, self-conscious, or like you constantly need to monitor how you show up, you’re not alone. Social anxiety often stems from parts of us that carry past experiences of rejection, embarrassment, or not being accepted for who we are. Through Internal Family Systems (IFS), I help you gently connect with these protective parts, understand their fears, and begin to unburden the beliefs that keep you stuck in self-doubt. Together, we create space for confidence, authenticity, and the kind of connection that feels safe and real.
10 Years Experience
Online in Port Alberni, BC (Online Only)
Social Anxiety
Sarah Bickle
Registered Psychotherapist, MPsy., R.P.
Social anxiety can make even the simplest social interactions feel daunting. In therapy, we’ll work to reduce the fear and avoidance that holds you back. I’ll guide you in challenging negative thought patterns and using grounding techniques to reduce anxiety in real-time. Together, we’ll build your confidence in social situations and address the deeper causes of your anxiety, empowering you to feel more at ease in your interactions with others.
6 Years Experience
Online in Port Alberni, BC (Online Only)
Social Anxiety
Kendra Shaw
Registered Social Worker, MSW
Overcoming social anxiety is possible, and I specialize in using proven therapeutic techniques to build confidence and social skills. I create a supportive environment for gradual, sustainable growth. My approach empowers you to engage more fully in life.
8 Years Experience
Online in Port Alberni, BC
Social Anxiety
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Social anxiety can make everyday interactions feel daunting. We use practical strategies to help you build confidence and navigate social situations more comfortably. Our sessions focus on gradual progress and celebrating every success.
8 Years Experience
Online in Port Alberni, BC
Social Anxiety
Nicklas Ehrlich
Counsellor/Therapist, MSW, RCC (#0843), RSW (#11561), Psychotherapist, Counsellor, Life-Coach, Hypnotherapist, Advanced Neurofeedback Trainer
Social anxiety is very common and can greatly be helped by re-setting the central nervous system and brain, as well as reframing any negative beliefs and fears that are in the unconscious mind. This can be accomplished through neurofeedback, hypnosis along with learning effective sills and tools.
46 Years Experience
Online in Port Alberni, BC
Social Anxiety
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
Social anxiety is a common condition characterized by intense fear or apprehension in social situations. Individuals with social anxiety may worry excessively about being judged, embarrassed, or humiliated in public or among peers. This can lead to avoidance of social interactions and impact daily functioning and relationships. Symptoms can include rapid heartbeat, sweating, trembling, and difficulty speaking. It's crucial to recognize that social anxiety is a manageable condition, and seeking help is an important step toward overcoming these challenges. Therapeutic approaches, such as cognitive-behavioral therapy, and support from friends and family can play a significant role in building confidence and improving social skills. With the right strategies, individuals can learn to navigate social situations more comfortably and enhance their overall well-being.
4 Years Experience
Online in Port Alberni, BC
Social Anxiety
Mark Giesbrecht, MA, CCC, RCC - Psychotherapist
Counsellor/Therapist, MA, CT, CCC, RCC
Social anxiety is when a person avoids interacting with people either individually or in groups to lessen the physical, emotional and mental stress they feel when they don't know how to deal with others expectations. Leaning how to best manage anxiety is the first step, unless you had a traumatic experience that created the social distancing behaviours.
31 Years Experience
Online in Port Alberni, BC
Social Anxiety
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
Explore the roots of your social anxiety and learn how avoidance of social situations both keeps you from experiencing anxiety while at the same time maintaining your social anxiety. Get in touch with what's really important to you in the area of your relationships, and start taking steps towards increasing connection and intimacy in your life by learning how to master control over your social anxiety.
13 Years Experience
Online in Port Alberni, BC (Online Only)
Social Anxiety
Clayre Sessoms
Registered Psychotherapist, RP, CCC, ATR-BC
Experiencing social anxiety means your body may be intuitively perceiving interpersonal spaces as direct threats to your safety or comfort, which is often a valid response to environments where you have faced systemic unsafety. Rather than forcing you to simply push through your fear, my online practice in BC focuses on understanding and validating these somatic threat responses. By focusing on slowed-down relational safety, we can help your nervous system soften, allowing genuine connection with others to unfold organically.
8 Years Experience
Online in Port Alberni, BC (Online Only)
Social Anxiety
Amanda Lazenis
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with individuals experiencing social anxiety, including fear of judgment, avoidance of social situations, and intense self-criticism. Therapy focuses on building confidence, reducing anxiety responses, and developing practical tools to navigate social interactions with greater ease, self-compassion, and authenticity.
1 Years Experience
Online in Port Alberni, BC
Social Anxiety
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Have you been feeling overwhelmed lately by your emotions and life demands? Do you sometimes feel like you have exhausted your coping resources and no longer know how to move forward? If so, do not worry or judge yourself. We have all felt like this at some point in our lives. Let me introduce myself: I am a Registered Clinical Counsellor (www.ninahopmeiercounselling.ca), and am extremely passionate about the counselling process due to building a strong and trusting bond with my clients. I work from a supportive and nonjudgmental stance, focusing on strengths and resources that lead to positive change and growth.
I offer counselling services to children, adolescents, and adults in the areas of depression, anxiety, grief and loss, self-esteem, addictions, stress management, trauma, ADHD, and eating disorders. I also offer counselling services to couples and am trained in Gottman Method Couples Therapy, which is considered the Gold Standard for treatment.
The counselling models that I use are Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Acceptance and Commitment Therapy, Narrative Therapy, Solution Focused Therapy, and Emotion-Focused Therapy, all of which I have formal training in. If interested feel free to call me. I am listening....It is never too late for change and growth.
15 Years Experience
Online in Port Alberni, BC (Online Only)
Social Anxiety
Reg Fleming
Marriage and Family Therapist, M.A., RMFT, RCC
Social and other anxieties can be very problematic, supporting a belief that a strategy to avoid or at least limit social connections is a good temporary solution. I have worked with client anxieties and fears that restrict their capacities to connect with others, and reinforce beliefs that there is something wrong with them. I see anxiety as a natural fear response that can escalate into the temporary solutions, like avoidance or isolation. This can, in turn, develop into a bigger problem. I work with clients in a process to understanding their origins of these patterns and defences. Once they trust that I understand, then I support them to address the issues that burdened or harmed them and regain their Self as more calm; confident; and courageous with connecting with others.
33 Years Experience
Online in Port Alberni, BC
Social Anxiety
Laura Abraham
Counsellor/Therapist, M.A. RCC
Anxiety can be crippling. I desire to come alongside of you and find ways to make your day to day life more manageable. We will work together to recognize your triggers and find coping tools that work for you.
15 Years Experience
Online in Port Alberni, BC
Social Anxiety
David McAlinden
Pre-Licensed Professional, MACP Candidate, Yorkville University
Social anxiety can make everyday interactions feel stressful, draining, or overwhelming. You may find yourself overthinking conversations long after they happen, worrying about being judged, avoiding certain situations, or feeling emotionally exhausted from constantly trying to say or do the “right” thing around other people.
I provide a calm and supportive space where you can speak openly about these experiences without feeling embarrassed or misunderstood. Together, we can explore the fears, pressures, and self-doubt connected to social anxiety while working toward greater confidence, self-acceptance, and healthier ways of navigating social situations that feel more manageable and authentic to you.
0 Years Experience
Online in Port Alberni, BC (Online Only)
Social Anxiety therapists in Port Alberni, British Columbia, Canada Statistics
Social Anxiety therapists in Port Alberni, British Columbia, Canada average 11 years of experience and charge around $160 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (98%), and Self Esteem (89%).
Average years in practice
11 Years Experience
Average cost per session
$160
Gender ID
| 72% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 98% | Anxiety or Fears |
| 89% | Self Esteem |
| 86% | Stress |
| 84% | Depression |
| 78% | Trauma and PTSD |
| 72% | Loss or Grief |