Online Cognitive Behavioral Therapy (CBT) therapists in Shawnigan Lake, British Columbia BC, Canada CA
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Shawnigan Lake. We encourage you to review each profile to find your best match.
CBT
Donna M Torbico - HEAL & GROW for ACoAs
Counsellor/Therapist, Recovery Therapist in Private Practice 40 years
I look forward to working with anyone seriously interested in developing healthy Self esteem & positive Personal Power.
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40 Years Experience
Online in Shawnigan Lake, BC (Online Only)
CBT
Seasons Family centre
Psychologist, RCC, RPsych
Seasons Family Centre offers a variety of counselling services to support and empower clients on their unique journey of self-discovery and growth. We work from a trauma-informed, attachment-based perspective, that honours the individual’s developmental stage and capacity at any given moment. We use evidence-based approaches tailored to your child’s specific needs, placing the utmost focus on building a strong therapeutic relationship that fosters trust and security.
9 Years Experience
Online in Shawnigan Lake, BC
CBT
Dr. Ellen Ivity
Psychologist, Ph.D.
I offer telehealth and phone sessions. Please contact me during regular business hours for a complimentary fifteen minute consultation.
9 Years Experience
Online in Shawnigan Lake, BC (Online Only)
CBT
Yanna Martinek
Counsellor/Therapist, R.C.C.
I am skilled at identifying the root cause of your blocks and in choosing the best approach for you. I specialize in anxiety, depression, PTSD, neurodivergence, and grief. I am certified in EMDR and am continuously learning to be able to offer you the most informed and responsive care.
11 Years Experience
Online in Shawnigan Lake, BC
CBT
Headway Mental Health
Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
To book a 30-minute complimentary conversation, or to book a session please go to https://headwaymentalhealth.janeapp.com. When you get to our online portal please create an account where you can book and keep track of your appointments. We look forward to meeting you soon.
9 Years Experience
Online in Shawnigan Lake, BC
CBT
Vilma Madramootoo
Registered Psychotherapist, Holistic Health Practitioner, Certified Health, Wellness and Life Coach
Anxiety? Relationship? Anger? Depression? Workplace Stresses? PTSD?
Are you feeling stressed out, burnt out, and overwhelmed? Do you overthink and suppress? Did an incident occur and is causing overwhelming anxiety for you? Are you scared of confrontation and choose avoidance? Does a relationship situation challenge you? Is the built-up Anxiety causing chaos for you? How about trusting yourself? Has it turned into self-doubt and self-sabotage? Perhaps you are so hard on yourself that it seems very difficult to deal with even the little things. Too much for you to handle? Then listen to your inner voice and let’s talk!
9 Years Experience
Online in Shawnigan Lake, BC
CBT
Prevail Psychology
Psychologist, MC:AT
I offer secure online therapy for clients across British Columbia and Alberta, providing flexible and accessible support from the comfort of your own space. Virtual sessions are well-suited for those with busy schedules, limited local options, or who simply feel more at ease meeting from home.
My approach to online therapy is the same as in-person work thoughtful, engaged, and tailored to you. I integrate evidence-based therapies such as CBT, ACT, and EMDR, along with creative approaches through my training as a Certified Art Therapist when appropriate.
Online therapy can be an effective way to address anxiety ,depression, stress, trauma, emotional overwhelm, and life transitions, while maintaining consistency and privacy in your care.
10 Years Experience
Online in Shawnigan Lake, BC
CBT
Rebekkah Stainton
Registered Psychotherapist, RCC
You’re smart, driven, and holding it together on the outside… yet the moment things get quiet, your body keeps whispering that something isn’t right. Maybe it’s stress, maybe it’s “just how you are,” or maybe it’s old experiences you’ve spent years outrunning. Even with all your insight and grit, you still feel stuck in patterns you can’t outthink.
Online therapy with me is a calm, structured space where you don’t have to perform, overfunction, or pretend you’re fine. We slow down just enough for you to actually hear yourself without feeling overwhelmed by it. My work focuses on high-functioning women carrying the subtle impact of sexual trauma, especially the way it shows up in stress, overachievement, boundaries, and relationships. Through mind–body–emotion integration and direct, grounded conversations, I help you understand your nervous system, shift out of survival mode, and build a way of living that feels steady, sustainable, and genuinely yours.
16 Years Experience
Online in Shawnigan Lake, BC
CBT
Your Counselling
Licensed Clinical Social Worker
Your Counselling provides professional, licensed online therapy for clients across Alberta, Ontario, British Columbia, and Nova Scotia. From the comfort and privacy of your own home, we offer compassionate, evidence-based support for anxiety, depression, relationship issues, and more. Our goal is to help you overcome life’s challenges and regain balance through a secure, convenient virtual platform.
9 Years Experience
Online in Shawnigan Lake, BC
CBT
Clear Minds Counselling
Counsellor/Therapist, RTC, Psychotherapist, Counseling Therapist, Psychologist
Struggling with stress, anxiety, or life’s challenges? Online therapy offers a convenient, confidential, and effective way to get the support you need—anytime, anywhere. Connect from the comfort of your home and take the first step toward a healthier mind. Start your journey today.
4 Years Experience
Online in Shawnigan Lake, BC
CBT
Christine Golder
Counsellor/Therapist, Registered Clinical Counsellor in BC
I offer online therapy services using the secure Jane platform. I am trauma-informed, and neurodiversity-affirming. I provide a safe, confidential space for clients to talk about their lives, relationships, and mental health challenges without fear of judgement. I enjoy helping clients find strategies to feel more socially connected, emotionally regulated, and supported in their schools, work places and communities.
4 Years Experience
Online in Shawnigan Lake, BC
CBT
Spencer Copland
Registered Psychotherapist, RCC, MCP
Life can feel overwhelming at times, leaving you feeling disconnected, uncertain, or stretched thin. I provide a space where you can slow down and explore what’s happening beneath the surface. Therapy can help uncover the ways we have been coping and the patterns of behaviour that we continue to use.
I work with people who are struggling with trauma, including sexual assault, childhood abuse and family estrangement. I also work with clients who are experiencing anxiety, depression, perfectionism, relationship concerns, chronic illness/chronic pain, issues with self-worth and grief/loss. I also hold space for individuals who are going through all the life transitions that we go through from our late teens to 40s.
I believe healing happens through connection and safety. Together, we’ll gently explore the beliefs, patterns, and experiences that have shaped you—especially those formed early in life. By understanding their roots, you can begin to reconnect with your authentic self and your body’s wisdom. My approach is warm, collaborative and honest. I am genuinely interested in what is going on for my clients and will wade through the messiness that is life with you.
In our work together, I focus on the mind-body connection within a trauma-informed, client-centred space. We’ll process experiences, build insight, and develop practical tools for navigating life’s challenges, supporting meaningful, lasting change. I pull from Adlerian Therapy, Internal Family Systems, EMDR and somatic approaches to understand my client’s world.
If this resonates with you, and you’re ready to take the next step toward your growth and well-being, reach out to book a free consultation or initial session. I look forward to connecting with you and supporting you in your healing journey.
6 Years Experience
Online in Shawnigan Lake, BC
CBT
Karen Davaz
Counsellor/Therapist, Registered Therapeutic Counsellor (RTC)
I offer non-clinical online counselling and wellness coaching for individuals seeking support, clarity, and practical tools for personal transformation. I help clients work through life difficulties, health and wellness concerns, family and relationship issues, and experiences of grief and loss. My sessions are tailored to your unique needs, blending a therapeutic approach with effective strategies to help you manage stress, navigate life transitions, and strengthen emotional well-being. Whether you’re overcoming challenges or building new skills, we’ll work together at your pace in a safe and confidential space.
4 Years Experience
Online in Shawnigan Lake, BC (Online Only)
CBT
Liz Dean
Registered Social Worker, M.S.W., R.S.W
Feeling alone? I would love to support you with therapy personalized to you and your unique needs. Sometimes we find ourselves feeling disconnected, insecure, anxious, angry, sad and exhausted - at ourselves, the world, our family and friends. We don't know what to do about it and it can make us feel utterly alone. Together we can find a path forward so you can move more easily and authentically through life. I work with people experiencing struggles like self-doubt, loneliness, anxiety, depression, ADHD, chronic pain or illness, emotional dysregulation and difficulties in relationships or new stages of life.
My style is direct and genuinely non-judgemental. You will hear me say “that makes sense because…” a lot. My goal is to create a space where you can understand what is going on in your life. Because when we understand and accept where we are, we can begin to see a different path for our future - and begin to like ourselves and our lives life more.
12 Years Experience
Online in Shawnigan Lake, BC (Online Only)
CBT
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
At Selah Counselling, Mediation, and Training Center, we offer secure online therapy for clients who prefer the flexibility and convenience of meeting from home or another private space. Virtual sessions provide the same clinical care, structure, and confidentiality as in-person appointments, while reducing travel time and increasing accessibility. Whether you are balancing work, parenting, health concerns, or living in a different community, online therapy provides steady, professional support wherever you are.
29 Years Experience
Online in Shawnigan Lake, BC
CBT
Anna Vaisser Psychotherapy
Counsellor/Therapist, MD, MEd, RCC
I offer video sessions via the Psychology Today platform - a secure, dependable video platform.
3 Years Experience
Online in Shawnigan Lake, BC
CBT
Ashley Kabugo
Counsellor/Therapist, Canadian Certified Counsellor (CCC)
Reaching out for support can feel vulnerable, but it’s also a brave step toward creating the changes you want in your life. I believe that growth happens when we meet ourselves with kindness and curiosity, and look forward to supporting you as you make the changes you hope to see.
2 Years Experience
Online in Shawnigan Lake, BC (Online Only)
CBT
Ty Therapy
Counsellor/Therapist, RP
Sometimes it can be hard to know how to get through each day and it can feel like you're constantly drowning. I hope to help you connect the dots, to make sense of and to be able to change those experiences. Whether you are experience struggle internally or in relationship with others, I am here to help. As a specialist in emotionally focused therapy, cognitive behavioural therapies, and other trauma-based therapies, I am equipped to work with couples who are wrestling with marital difficulties, and individuals that are struggling with feeling overwhelmed, stressed, lost, and anxious.
Many people see and understand their issues or challenges but find themselves reacting in ways that they don't want to. I am here to help you bridge the gaps and understand where those emotions come from and how to be able to overcome them, to make lasting changes that will break through the cycles within your life.
9 Years Experience
Online in Shawnigan Lake, BC (Online Only)
CBT
Melinda Freitas
Counsellor/Therapist, MACP, RCC, CCC
I'm a seasoned Registered Clinical Counsellor, working both in-person (Yaletown/Downtown Vancouver) and online for clients anywhere within BC.
14 Years Experience
Online in Shawnigan Lake, BC
CBT
Insomnia Help Canada
Therapist, Registered Clinical Counsellor
There are few people in Canada with specialized training in CBT for Insomnia. Online video therapy makes recovering from insomnia accessible to people in: British Columbia | Saskatchewan | Manitoba | Yukon | Northwest Territories | Nunavut
25 Years Experience
Online in Shawnigan Lake, BC (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Shawnigan Lake, British Columbia, Canada Statistics
Cognitive Behavioral Therapy (CBT) therapists in Shawnigan Lake, British Columbia, Canada average 10 years of experience and charge around $162 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (75%), and Stress (72%).
Average years in practice
10 Years Experience
Average cost per session
$162
Gender ID
| 76% |
Female |
|
| 23% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 75% | Depression |
| 72% | Stress |
| 71% | Self Esteem |
| 64% | Trauma and PTSD |
| 63% | Loss or Grief |
| 51% | ADHD |