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Online Cognitive Behavioral Therapy (CBT) therapists in Surrey, BC, CA

We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Surrey. We encourage you to review each profile to find your best match.
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Vancouver, British Columbia therapist: Insomnia Help Canada, therapist
CBT

Insomnia Help Canada

Therapist, Registered Clinical Counsellor
There are few people in Canada with specialized training in CBT for Insomnia. Online video therapy makes recovering from insomnia accessible to people in: British Columbia | Saskatchewan | Manitoba | Yukon | Northwest Territories | Nunavut  
25 Years Experience
Online in Surrey, BC (Online Only)
Toronto, Ontario therapist: Shelley Murphy, Food & Body Image Hypnotherapist, hypnotherapist
CBT

Shelley Murphy, Food & Body Image Hypnotherapist

Hypnotherapist, BASc, Former RD
Nutrition-informed hypnotherapy for emotional eating, food noise, stress-driven eating patterns, and lasting behaviour change. I support adults who feel stuck in cycles with food, eating, self-criticism, and overwhelm, especially those who are tired of relying on willpower alone. My work combines clinical hypnotherapy, nervous system regulation, behaviour change principles, and my background as a former Registered Dietitian to help clients create lasting, sustainable shifts. In addition to limited one-to-one sessions, I offer self-guided hypnosis kits designed to support common patterns such as: emotional eating, stress and trigger-based eating, constant mental chatter around food and difficulty slowing or changing automatic patterns. These tools allow many clients to begin building awareness, regulation, and new responses at their own pace before deciding whether deeper individualized support is needed. Sessions and resources are approached collaboratively, compassionately, and without shame, restriction, or rigid dieting approaches.  
3 Years Experience
Online in Surrey, BC (Online Only)
Greater Sudbury, Ontario therapist: Maya Awad, therapist
CBT

Maya Awad

Therapist, Registered Psychotherapist (Qualifying)
We use a secure platform called Jane to connect for our Online sessions.  
2 Years Experience
Online in Surrey, BC (Online Only)
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Maple Ridge, British Columbia therapist: Reema Qamar, counselor/therapist
CBT

Reema Qamar

Counsellor/Therapist, MA, RCC, CCC
I offer online therapy to make it easier for you to look after your mental well-being and access support according to your needs from the comfort of your own home or office. I offer flexibility for scheduling and individual preferences. Initially, opening up to someone new can be difficult, so I offer options for hybrid online and in-person sessions if you feel you prefer to switch from online to in-person therapy or vice versa. Our online platform is secure and easy to use. Contact me via online message, phone, or email to book a session so you can prioritize your mental health in the midst of a busy, chaotic schedule.  
3 Years Experience
Online in Surrey, BC
Toronto, Ontario therapist: Ashley Bargent Coaching & Counselling, registered social worker
CBT

Ashley Bargent Coaching & Counselling

Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
I provide sessions by online video conferencing or phone. I serve counselling clients across Ontario and coaching clients across Canada.  
11 Years Experience
Online in Surrey, BC (Online Only)
Toronto, Ontario therapist: Headway Mental Health, registered psychotherapist
CBT

Headway Mental Health

Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
To book a 30-minute complimentary conversation, or to book a session please go to https://headwaymentalhealth.janeapp.com. When you get to our online portal please create an account where you can book and keep track of your appointments. We look forward to meeting you soon.  
9 Years Experience
Online in Surrey, BC
Calgary, Alberta therapist: Dustin Hogan - Men's Counselling, counselor/therapist
CBT

Dustin Hogan - Men's Counselling

Counsellor/Therapist, RTC
I offer online counselling sessions to support men in strengthening their mental and emotional health so they can create a life of purpose, meaning, and fulfillment.  
5 Years Experience
Online in Surrey, BC (Online Only)
Burnaby, British Columbia therapist: Kim Alscher, registered psychotherapist
CBT

Kim Alscher

Registered Psychotherapist, MA, RCC
Offering Telephone and Virtual online therapy sessions, as well as in person sessions at my office in North Burnaby.  
17 Years Experience
Online in Surrey, BC
Nanaimo, British Columbia therapist: Teo Counselling Services, registered psychotherapist
CBT

Teo Counselling Services

Registered Psychotherapist, MACP, CCC, RPq
Convenience and accessibility are key in today’s fast-paced world, and online therapy provides a flexible option for individuals seeking mental health support from the comfort of their home. I offer virtual therapy sessions tailored to your unique needs, using secure, user-friendly platforms for a seamless and confidential experience  
6 Years Experience
Online in Surrey, BC (Online Only)
Toronto, Ontario therapist: Liz Dean, registered social worker
CBT

Liz Dean

Registered Social Worker, M.S.W., R.S.W
Feeling alone? I would love to support you with therapy personalized to you and your unique needs. Sometimes we find ourselves feeling disconnected, insecure, anxious, angry, sad and exhausted - at ourselves, the world, our family and friends. We don't know what to do about it and it can make us feel utterly alone. Together we can find a path forward so you can move more easily and authentically through life. I work with people experiencing struggles like self-doubt, loneliness, anxiety, depression, ADHD, chronic pain or illness, emotional dysregulation and difficulties in relationships or new stages of life. My style is direct and genuinely non-judgemental. You will hear me say “that makes sense because…” a lot. My goal is to create a space where you can understand what is going on in your life. Because when we understand and accept where we are, we can begin to see a different path for our future - and begin to like ourselves and our lives life more.  
12 Years Experience
Online in Surrey, BC (Online Only)
Burnaby, British Columbia therapist: Chris Russell, counselor/therapist
CBT

Chris Russell

Counsellor/Therapist, BA Psych, high honours, RCC
I expanded my services to include online therapy when restrictions started. I have found this to be an excellent tool, and enjoy the ability to meet people from around the world and across our great country. I am using high quality technology for the best connection experience possible. With online video or phone call connections, now anyone from anywhere (who also speaks English) can benefit from connecting with me, a compassionate, professional and experienced therapist.  
30 Years Experience
Online in Surrey, BC
Los Angeles, California therapist: Jayson L. Mystkowski, psychologist
CBT

Jayson L. Mystkowski

Psychologist, Ph.D., ABPP
Dr. Mystkowski has flexible hours and telehealth options.  
22 Years Experience
Online in Surrey, BC (Online Only)
Vancouver, British Columbia therapist: Dr. Ellen Ivity, psychologist
CBT

Dr. Ellen Ivity

Psychologist, Ph.D.
I offer telehealth and phone sessions. Please contact me during regular business hours for a complimentary fifteen minute consultation.  
9 Years Experience
Online in Surrey, BC (Online Only)
Niagara Falls, Ontario therapist: Semra Lamky, Emotional Peace Psychotherapy, registered psychotherapist
CBT

Semra Lamky, Emotional Peace Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), MACP, Bsc
Welcome to your journey of healing, growth, and self-discovery. I'm Semra, a Registered Psychotherapist (CRPO) and professional member of the CCPA, offering online therapy in English and Turkish across Ontario and British Columbia. I provide a warm, inclusive, and nonjudgmental space where you can safely explore your experiences, emotions, and goals. My trauma-informed, integrative approach draws on evidence-based modalities including EMDR, CBT, DBT, narrative, and compassion-focused therapies. I tailor each session to your unique needs—whether you're facing anxiety, depression, cultural identity challenges, or emotional overwhelm. Together, we will build insight, strengthen resilience, and support your personal growth toward meaningful change. Sessions are available via secure video or phone, providing flexibility and comfort from anywhere.  
3 Years Experience
Online in Surrey, BC (Online Only)
Chilliwack, British Columbia therapist: Molly McBride, counselor/therapist
CBT

Molly McBride

Counsellor/Therapist, MSc, RCC, RTC
In my virtual therapy practice, I use a secure, easy-to-access video platform to work with clients on a range of concerns, including anxiety, stress, relationships, and personal growth. With online sessions, you have the freedom to set up a calming environment that works best for you. My goal is to provide the same level of warmth, connection, and support as in-person therapy, so you can feel comfortable, understood, and empowered to work toward your goals.  
6 Years Experience
Online in Surrey, BC
North York, Ontario therapist: Infinite Horizons Psychotherapy, registered psychotherapist
CBT

Infinite Horizons Psychotherapy

Registered Psychotherapist, MCP, CCS, RP
Infinite Horizons Psychotherapy offers compassionate, client-centred therapy for individuals and couples in Toronto and across Ontario. We provide both in-person sessions in North York and secure online therapy in most Canadian provinces. Our therapists help clients navigate anxiety, relationships, ADHD and neurodivergence, depression, life transitions, relationship challenges, self-esteem, and burnout, with a focus on creating a safe, non-judgmental space for meaningful change. We offer flexible availability and fees.  
11 Years Experience
Online in Surrey, BC
Toronto, Ontario therapist: Shemina Jeraj, registered psychotherapist
CBT

Shemina Jeraj

Registered Psychotherapist, Registered Psychotherapist
Often seeking therapy can be a daunting process as you begin to uncover parts of you that are vulnerable. In my practice, I ensure that I provide a place to explore your suffering or what you want to change in your life without shame, judgment or criticism. If you are a teenager, adult or a couple, I can support building healthy relationships and friendships, marital stress, disconnection and conflict, struggles with anger, over thinking and anxiety, depression, codependency, grief and any of your life transitions. With specialized experience in Oncology and chronic illness support, I deeply understand the emotional, physical and impact on relationships that dealing with cancer brings. Whether you are a patient, survivor, family member or caregiver. This unique insight allows me to offer compassionate, skills based care that meets you exactly where you are. I understand deeply that there are times in life when our thoughts and functioning become misaligned from how we want to be. My training as a Registered Psychotherapist and my experience in evidence-based practices such as Mindfulness, Emotions-Focused Therapy, Internal Family Systems, Somatic and Experiential therapies have developed my integrative approach to holistic psychotherapy. I know the body, mind, and spirit are interconnected, so I work from the philosophy that every person is unique in their needs and how they can shift away from unhelpful patterns. Each person has wisdom within them, and I honor this wisdom. As for me, I grew up in a marginalized culture and faced many challenges of discrimination and inequality. These struggles further fueled my curiosity and passion to inquire into how to alleviate suffering. My own personal journey has been to work on having healthy relationships, becoming vulnerable and being open to accepting parts of myself that are hidden and facing life’s many trials and tribulations. I constantly strive to learn and grow as a professional and as an individual so that I can provide the best care to my clients. I invite you to give yourself an opportunity to grow from your challenges. Please feel free to book a 20-minute no-fee consultation to explore if we are a good fit!  
8 Years Experience
Online in Surrey, BC (Online Only)
Vancouver, British Columbia therapist: Ashley Kabugo, counselor/therapist
CBT

Ashley Kabugo

Counsellor/Therapist, Canadian Certified Counsellor (CCC)
Reaching out for support can feel vulnerable, but it’s also a brave step toward creating the changes you want in your life. I believe that growth happens when we meet ourselves with kindness and curiosity, and look forward to supporting you as you make the changes you hope to see.  
2 Years Experience
Online in Surrey, BC (Online Only)
Edmonton, Alberta therapist: R.E.A.C.H. Therapy & Consultation Inc., registered social worker
CBT

R.E.A.C.H. Therapy & Consultation Inc.

Registered Social Worker, MSW, RSW
**Compassionate & Secure Online Therapy** We offer online therapy in a safe, confidential space where you can explore your thoughts and emotions from the comfort of your home. Through secure, encrypted video sessions on Jane Management Software, I provide personalized support to help you navigate challenges, build resilience, and foster personal growth. Whether you're working through past experiences, managing stress, or improving communication, my goal is to empower you with the tools and insight needed for lasting change.  
6 Years Experience
Online in Surrey, BC
Colombo, Western Province therapist: Prof. Sir Romesh Jayasinghe, OLS, psychologist
CBT

Prof. Sir Romesh Jayasinghe, OLS

Psychologist, Ph.D.(Applied Psychology), Dh.C.(Florida), FRSPH(UK), FACCPH(UK), FTBCCT(UK), Adv.Dip.(Psychiatry), Adv.Dip.(Clinical Psychology), Adv.Dip.(Neuroscience), Adv.Dip.CBT(UK), Dip.(Couples Therapy), Dip.(Hypnotherapy), Dip.(Relationship Psychology), Dip.(Nutrition Science), Cert.(Integrative Mental Health)
I offer online audio or video counselling and psychotherapy sessions, life coaching and relationship coaching, couple counselling sessions via Zoom or WhatsApp audio or video calls for Sri Lankans and overseas individual and couple clients in English. Each online session lasts around 60 minutes (one hour) duration for an individual sessions, and two hours for couple / marriage counselling sessions.  
20 Years Experience
Online in Surrey, BC
Surrey is one of Metro Vancouver's most populous and rapidly growing cities, with a large and diverse immigrant population — particularly from South Asia, the Philippines, and East Africa — creating strong demand for culturally competent and multilingual therapists who understand the pressures of settlement, family expectations, and bicultural identity. The city faces significant challenges around substance use, gang-related trauma, and concentrated poverty in some neighborhoods, and therapists specializing in addiction recovery and community mental health serve an important role. Surrey Memorial Hospital provides institutional mental health resources, with a growing private therapy community reflecting the city's expanding population. Many Surrey residents access care through the wider Metro Vancouver ecosystem via transit and telehealth.

Cognitive Behavioral Therapy (CBT) therapists in Surrey, British Columbia, Canada Statistics

Cognitive Behavioral Therapy (CBT) therapists in Surrey, British Columbia, Canada average 10 years of experience and charge around $162 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (75%), and Stress (72%).

Average years in practice

10 Years Experience

Average cost per session

$162

Gender ID

76% Female
23% Male
1% Non-Binary

Session Type

56% In Person and Online
44% Online Only

Top Specialties

88% Anxiety or Fears
75% Depression
72% Stress
71% Self Esteem
64% Trauma and PTSD
63% Loss or Grief
51% ADHD

More therapy options for Surrey