Online OCD therapists in Terrace, British Columbia BC, Canada CA
We are proud to feature top rated online OCD therapists in Terrace. We encourage you to review each profile to find your best match.
OCD
Modern Mind Therapy, Mackenzie Fournier
Registered Psychotherapist, BSocSc, MACP, RP
I work with individuals experiencing obsessive thoughts, compulsive behaviors, and anxiety-driven patterns that feel hard to control. Using evidence-based approaches, therapy focuses on reducing the hold OCD has on your life and helping you respond to intrusive thoughts with greater confidence and flexibility.
3 Years Experience
Online in Terrace, BC (Online Only)
OCD
Healing Quest Counselling
Licensed Clinical Social Worker, RCSW
Oh, you can feel like being trapped in cycles of intrusive thoughts and repetitive behaviours meant to reduce anxiety therapy can help you understand how these cycles work develop new ways of responding to distress and gradually loosen OCD’s grip while respecting your pace and capacity.
9 Years Experience
Online in Terrace, BC
OCD
Feel Your Way Therapy
Treatment Center, MA, RP
Living with OCD can feel exhausting — caught in cycles of intrusive thoughts, compulsive behaviors, and overwhelming anxiety. At Feel Your Way Therapy, we offer specialized, evidence-based support to help individuals manage OCD and regain a sense of control over their lives.
Our therapists use approaches like Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and mindfulness-based strategies to help you face fears, reduce compulsions, and build resilience against obsessive thinking.
We understand that OCD is more than just “being particular” — it’s a real, painful experience that deserves compassionate, skilled care. With the right support, it’s possible to break free from OCD’s hold and move toward a life guided by choice, not fear.
12 Years Experience
Online in Terrace, BC
OCD
Melissa Huang
Registered Psychotherapist, (Qualifying), MA
OCD is exhausting in a way few people understand: the intrusive thoughts you'd never act on, the rituals that promise relief but demand more each time, the shame of a mind that won't let go. None of it reflects who you are. You'll find a warm, nonjudgmental space here to understand how OCD operates, separate yourself from its demands, and gradually reclaim the time and peace it's taken. The goal isn't just to quiet the thoughts, it's to genuinely understand yourself, change your relationship with uncertainty, and build a life led by your values instead of your fears. Together we'll work toward feeling more free, more present, and more equipped to live on your own terms.
2 Years Experience
Online in Terrace, BC
OCD
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients manage OCD by addressing intrusive thoughts and compulsive behaviors through evidence-based techniques such as CBT and Exposure and Response Prevention (ERP). Together, we work to reduce anxiety and regain control over behaviours and thoughts.
2 Years Experience
Online in Terrace, BC
OCD
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are living with obsessive-compulsive disorder, you may feel trapped in cycles of intrusive thoughts and repetitive behaviours. The thoughts can feel unwanted and distressing, often centred around fear, responsibility, harm, contamination, or doubt. The compulsions may temporarily reduce anxiety, yet the relief rarely lasts, and the cycle begins again. Over time, this can feel exhausting and isolating.
At Selah Counselling, we approach OCD with compassion and clinical clarity. We understand that OCD is not about preference or personality. It is a pattern rooted in anxiety and nervous system activation. Together, we work to reduce the power of intrusive thoughts, build tolerance for uncertainty, and gently interrupt compulsive behaviours through evidence-based strategies. Our goal is to help you regain freedom, strengthen regulation, and live with greater confidence rather than being driven by fear or rituals.
29 Years Experience
Online in Terrace, BC
OCD
Kai DeMaeyer, Talk with Kai Psychotherapy
Registered Psychotherapist, MACP, RP (Q)
OCD is not about being particular or liking things clean. It's a cycle of intrusive thoughts and compulsions that can quietly take over enormous amounts of time, energy, and quality of life. I work with clients using evidence-based approaches, with room for the shame and exhaustion that tend to travel alongside it. The intrusive thoughts don't make you a bad person. That's usually worth saying early.
1 Years Experience
Online in Terrace, BC (Online Only)
OCD
Molly McBride
Counsellor/Therapist, MSc, RCC, RTC
I offer a structured, supportive environment to help you manage and reduce intrusive thoughts and compulsive behaviors. Together, we’ll explore the underlying causes of OCD, develop effective coping strategies, and work toward greater freedom. Using evidence-based approaches like CBT, Mindfulness, EMDR, and hypnotherapy, we’ll focus on interrupting unhelpful patterns, easing anxiety, and fostering resilience for lasting relief.
6 Years Experience
Online in Terrace, BC
OCD
Samuele Bariani
Registered Psychotherapist, MDiv, RP
I support individuals who experience obsessive thoughts, urges and compulsive behaviors that impact the quality of their life. We can work together by assessing the intensity of your unique challenges and OCD patterns, reducing and tolerating distress, and building effective coping strategies that will empower you to regulate your emotions and reduce your urges.
9 Years Experience
Online in Terrace, BC
OCD
Lexi Gayne Psychotherapy
Registered Psychotherapist, RP
OCD is an incredibly isolating experience that often carries a heavy weight of shame and self-judgment. I want you to know right away that this is not your fault, and no one would ever choose to be stuck in a relentless cycle of intrusive thoughts and exhausting rituals just to feel briefly safe. I am deeply passionate about helping you break out of this mental prison. Using a direct, compassionate, and evidence-based approach, a core part of our work will involve Exposure and Response Prevention (ERP). Step-by-step, we will practice becoming comfortable with being uncomfortable. By integrating mindfulness and Acceptance and Commitment Therapy (ACT), we will collaboratively face your fears without surrendering to the compulsions. We aren't trying to simply ignore the thoughts, we are working to strip away their power so you can finally experience true freedom.
8 Years Experience
Online in Terrace, BC
OCD
Marlene Taube-Schiff
Psychologist, PhD, C. Psych., R.Psych.
Our clinicians have expertise in helping individuals with symptoms of obsessive compulsive disorder as well as OCD related disorders, such as hair pulling and skin picking. We use the gold standard cognitive behavioural therapy (CBT) approach and also integrate elements of acceptance and commitment therapy (ACT) as well as mindfulness. Call us today to book your free consult!
20 Years Experience
Online in Terrace, BC
OCD
Lindsay Becker
Counsellor/Therapist, MACP, MST, C.C.C.
Experience working with clients who have OCD
4 Years Experience
Online in Terrace, BC (Online Only)
OCD
Amanda Lazenis
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with individuals experiencing obsessive thoughts and compulsive behaviors, helping them understand anxiety cycles and reduce the impact of intrusive thinking. Therapy focuses on building tolerance for uncertainty and developing healthier responses to distress.
1 Years Experience
Online in Terrace, BC
OCD
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in Terrace, BC (Online Only)
OCD
Kristen Bailey Counselling
Counsellor/Therapist, Masters of Arts Counselling Psychology
OCD is sadly missed for alot of clients, especially if you have more internal compulsion and obsession ( such as rumination, checking, analyzing etc). I have seen hpow a great deal of clients have struggled with this for years and their mental compulsions take up a lot of time and energy. For this I like to support people with having a different relationship with their thoughts, recognising when they are doing compulsions that may fly under the radar and addressing the underlying anxiety.
10 Years Experience
Online in Terrace, BC
OCD
Nicklas Ehrlich
Counsellor/Therapist, MSW, RCC (#0843), RSW (#11561), Psychotherapist, Counsellor, Life-Coach, Hypnotherapist, Advanced Neurofeedback Trainer
OCD (obsessive compulsive disorder) can greatly be helped by neurofeedback along with coaching or counselling. When the central nervous system and brain are balanced and resilient anxiety and OCD helped.
46 Years Experience
Online in Terrace, BC
OCD
Pegah Behbehani
Counsellor/Therapist, Registered Clinical Counsellor
My counselling style is influenced by trauma-informed therapy, strength-based therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), AEDP, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Narrative Therapy, and EMDR, Hakomi therapy, IFS therapy.
7 Years Experience
Online in Terrace, BC
OCD
Kyle Loney
Counsellor/Therapist, MC, RCC, CCC, LCT-C
Obsessive Compulsive Disorder (OCD) can easily get to a point of running our lives, having us feel disconnected from ourselves and others, and causing us to spend much of our day stressed and uncomfortable. I use Exposure Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT) to help my clients work with their OCD and get back to a sense of control, stability, and safety. Moving away from OCD is a careful process of working with our fears and understanding our patterns, so that we can get better doing what needs to be done, and sitting in emotion when the best option is doing nothing.
3 Years Experience
Online in Terrace, BC
OCD
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
If you have diagnosed obsessive compulsive disorder that's actively disrupting your life, make sure you find a specialist to work with.
If you have a specialist, or your tendencies are more mild (i.e. not an active threat to your health and well-being), let's talk. Somatic Experiencing has the potential to help you track with the physical aspect of a compulsion, that is, instead of thinking about what the urge is, you feel what the urge feels like.
It's hard to believe it till you experience it, but once you can find the physical aspect of a compulsion and learn to track it with some curiosity, it has the potential to change more quickly than addressing the specifics of the compulsion itself.
Again, this isn't a treatment for an OCD diagnosis, but it can be a great supplement to treatment, helping you feel safer and more settled in your body as you navigate this.
11 Years Experience
Online in Terrace, BC (Online Only)
OCD
Spencer Copland
Registered Psychotherapist, RCC, MCP
Obsessive-Compulsive Disorder (OCD) can feel exhausting and relentless, often pulling you into cycles of intrusive thoughts and compulsive behaviours that are hard to break. You might experience distressing thoughts, images, or urges, alongside a strong need to perform certain actions or mental rituals to reduce anxiety. Even when you recognize that these patterns don’t make logical sense, they can still feel incredibly real and difficult to resist.
In our work together, we’ll approach OCD with both understanding and structure—recognizing how these patterns have developed while also working toward meaningful change. Using a trauma-informed and attachment-focused lens, we’ll support your nervous system while gently building your capacity to face feared thoughts and situations without relying on compulsions. This process is collaborative and gradual in a way that feels manageable and supportive.
I draw from approaches such as Exposure and Response Prevention (ERP), ACT, IFS, Mindfulness-Based CBT, EMDR, and somatic-based practices, tailoring our work to your unique needs. ERP is a highly effective, evidence-based approach for OCD, helping you reduce compulsions and build tolerance for uncertainty over time. Together, we’ll develop practical tools while also supporting deeper healing.
I offer both in-person and virtual counselling sessions. You’re welcome to reach out or visit my website to book a free 20-minute phone consultation to see if we’re a good fit.
6 Years Experience
Online in Terrace, BC
OCD therapists in Terrace, British Columbia, Canada Statistics
OCD therapists in Terrace, British Columbia, Canada average 10 years of experience and charge around $159 per session. 100% offer online sessions. The most commonly treated issues are OCD (100%), Anxiety or Fears (94%), and Trauma and PTSD (85%).
Average years in practice
10 Years Experience
Average cost per session
$159
Gender ID
| 67% |
Female |
|
| 27% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Specialties
| 100% | OCD |
| 94% | Anxiety or Fears |
| 85% | Trauma and PTSD |
| 85% | Self Esteem |
| 77% | Stress |
| 77% | Loss or Grief |
| 72% | Depression |