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Online Interpersonal Therapy (IPT) therapists in Victoria, BC, CA

We are proud to feature top rated online Interpersonal Therapy (IPT) therapists in Victoria. We encourage you to review each profile to find your best match.
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Saanichton, British Columbia therapist: Melissa MacNeill, counselor/therapist
IPT

Melissa MacNeill

Counsellor/Therapist, RCC, CCC, Certified EFIT, EFCT, and EFFT Therapist, MACP
I provide online counselling by secure video to couples, families, and individuals. The efficacy of online counselling has been well supported and I've completed additional training on providing counselling services through Telehealth.  
5 Years Experience
Online in Victoria, BC
Toronto, Ontario therapist: Manisha Grewal, counselor/therapist
IPT

Manisha Grewal

Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. ____________ Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space. ✨ Evening and weekend sessions available ✨ Free 30-minute consultation  
2 Years Experience
Online in Victoria, BC (Online Only)
Vancouver, British Columbia therapist: Mareel Counselling, registered psychotherapist
IPT

Mareel Counselling

Registered Psychotherapist, RCC
Mareel Counselling specializes in sexuality, relationships, and life transitions. Each of our counsellors brings their authentic self to the work and strives to create a safe therapeutic setting.  
5 Years Experience
Online in Victoria, BC
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Thornhill, Ontario therapist: Bonny Kaman Li, counselor/therapist
IPT

Bonny Kaman Li

Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
I provide online psychotherapy for adults who are feeling overwhelmed, stuck, or emotionally exhausted—often due to trauma, high-conflict relationships, ADHD, or long-standing patterns of people-pleasing and burnout. Many of my clients are high-functioning on the outside but struggling internally with anxiety, guilt, emotional shutdown, or difficulty regulating stress. My approach is trauma-informed and emotion-focused, integrating Internal Family Systems (IFS), EMDR, and somatic-based strategies to help you better understand your emotional world, heal from past experiences, and build practical tools for everyday life. Therapy with me is structured yet flexible, grounded in safety, clarity, and respect for your pace. Online sessions are available across Ontario and provide a calm, supportive space to do meaningful therapeutic work—whether you are processing trauma, navigating life transitions, or working toward greater emotional balance and self-trust.  
12 Years Experience
Online in Victoria, BC
Victoria, British Columbia therapist: Michelle Iulianella Counselling & Psychotherapy, counselor/therapist
IPT

Michelle Iulianella Counselling & Psychotherapy

Counsellor/Therapist, BEd, MBA, MA, RCC
Michelle’s expertise covers a breadth of issues that everyone is bound to experience at some point in their lives. She builds strong therapeutic relationships with her clients so they feel emboldened to do the work necessary for authentic, enduring change. She knows that the human experience can be both awe-inspiring and awful, filled with lightness and darkness, struggle and triumph. This is why she endeavours to empower each of her clients to navigate all of life’s challenges with more hope, grace, ease and self-assuredness than they ever imagined possible.  
11 Years Experience
Online in Victoria, BC
Hamilton, Ontario therapist: Darbey Carlson, registered psychotherapist
IPT

Darbey Carlson

Registered Psychotherapist, RP, MACP, MSc, RYT-200, ADHD-CCSP
Get in touch for a free 15-minute consultation!  
9 Years Experience
Online in Victoria, BC (Online Only)
Comox Valley, British Columbia therapist: Julie Taylor Counselling, counselor/therapist
IPT

Julie Taylor Counselling

Counsellor/Therapist, MTC, RCS
Touch into that innate part of you that will help guide you to the contentment, ease, happiness and success you want. Get to the root cause of - and control - anxiety, depression, PTSD, relationship challenges, spectrum and medical diagnosis issues. I can help. (May be covered by health insurance)  
26 Years Experience
Online in Victoria, BC
Duncan, British Columbia therapist: Sagewood Counselling & Consultancy, registered social worker
IPT

Sagewood Counselling & Consultancy

Registered Social Worker, BSW, MSW, RSW
Rooted in positive psychology and mindfulness, I offer online counselling sessions that integrate several evidence-based approaches for anxiety, depression and PTSD including EMDR, dialectical behaviour therapy and cognitive behavioural informed therapies. I aim to create a non-judgemental, comfortable, yet somewhat challenging therapeutic space where you feel supported to explore places you feel 'stuck' and affirmed in letting go of 'old' thoughts, feelings and behaviours that no longer serve you. Together we will identify and build upon your strengths & resources, and discover which approaches and coping strategies will be most effective to help you heal past wounds, reach your personal goals and create a more balanced and joyful life.​  
22 Years Experience
Online in Victoria, BC (Online Only)
 therapist: Kimberly Davidson | Katalyst Integrated Trauma Treatment, counselor/therapist
IPT

Kimberly Davidson | Katalyst Integrated Trauma Treatment

Counsellor/Therapist, RCS, MTC, RTC, SEP, CCTP, CCISM, CFRC, CATP, NARM
Teletherapy, Zoom, Texting  
20 Years Experience
Online in Victoria, BC (Online Only)
Surrey, British Columbia therapist: Manupriya Mehra, licensed professional counselor
IPT

Manupriya Mehra

Licensed Professional Counsellor, Registered Therapeutic Counsellor (RTC)(ACCT), B.A., M.A. Psychology ( India)
I offer online counselling and emotional wellness support for clients seeking a safe, compassionate, and confidential space to explore life challenges. My work focuses on trauma-related stress, emotional regulation, anxiety, grief, relationship concerns, and major life transitions. Sessions are conducted through secure online platforms and are tailored to each client’s pace and comfort. My approach is integrative and client-centred, combining evidence-informed counselling with mind–body awareness to support emotional balance, insight, and resilience. I work with clients from diverse cultural backgrounds and offer services in English, Punjabi, and Hindi.  
24 Years Experience
Online in Victoria, BC (Online Only)
San Francisco, California therapist: Eric Olsen, life coach
IPT

Eric Olsen

Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
I work with you in virtual sessions in a safe professional manner as we work through the challenges and issues you are facing. My empathy is always present. You will leave transformed with greater clarity in life and how to move forward each day. You will have a plan and a path forward.  
17 Years Experience
Online in Victoria, BC (Online Only)
Surrey, British Columbia therapist: Mr. Paul Bains, therapist
IPT

Mr. Paul Bains

Therapist, B.Sc., M.A., RCC
Contact me if you want to do video or phone counselling. Online and phone counselling can offer access to counselling services if you are unable to attend my office. Virtual counselling offers flexibility for your busy schedule, and it can be done anywhere where there is an internet connection or phone available.  
33 Years Experience
Online in Victoria, BC
Toronto, Ontario therapist: Kirsty Matthews, counselor/therapist
IPT

Kirsty Matthews

Counsellor/Therapist, MA CCC
I provide a compassionate, non-judgemental space for clients to freely explore and express themselves. I take a collaborative, client-centred approach to therapy and I work with my clients to develop a unique treatment plan that meets their individual needs. My goal as a therapist is to facilitate healing and growth within my clients by empowering them to rediscover and reclaim their own innate strength, resilience and wisdom. Please go to www.kirstymatthews.com to book your free online initial consultation.  
6 Years Experience
Online in Victoria, BC (Online Only)
North Vancouver, British Columbia therapist: Nicklas Ehrlich, counselor/therapist
IPT

Nicklas Ehrlich

Counsellor/Therapist, MSW, RCC (#0843), RSW (#11561), Psychotherapist, Counsellor, Life-Coach, Hypnotherapist, Advanced Neurofeedback Trainer
I can offer my counselling, coaching and hypnotherapy services securely online. Many of my clients find it just as helpful as sitting together in the office. The only service that cannot be offered online is neurofeedback because it requires you to be connected to specific equipment.  
46 Years Experience
Online in Victoria, BC
Vancouver, British Columbia therapist: Fiona Matalon, counselor/therapist
IPT

Fiona Matalon

Counsellor/Therapist, MA, RCC
I offer online therapy sessions  
7 Years Experience
Online in Victoria, BC
 therapist: Olivia Fermi, counselor/therapist
IPT

Olivia Fermi

Counsellor/Therapist, MA, RTC, ConRes Cert
Offering you a healing space with intelligence and heart. I bring over 30 years of experience working with individuals and groups to you as a counsellor, coach, and family constellations facilitator. My style is warm and empathic, trauma-informed, culturally sensitive, LGBTQ+ friendly, poly-amory friendly, and spiritually aware. I bring a range of modalities to be able to tailor the approach that is right for you.  
36 Years Experience
Online in Victoria, BC (Online Only)
Ottawa, Ontario therapist: Modern Mind Therapy, Mackenzie Fournier, registered psychotherapist
IPT

Modern Mind Therapy, Mackenzie Fournier

Registered Psychotherapist, BSocSc, MACP, RP
Feeling overwhelmed, anxious, or stuck in your head? I help adults and teens manage anxiety, stress, perfectionism, body image and relationship challenges using practical, down-to-earth therapy that helps you feel more calm, confident, and like yourself again.  
3 Years Experience
Online in Victoria, BC (Online Only)
Vancouver, British Columbia therapist: Nexus Counselling Services, counselor/therapist
IPT

Nexus Counselling Services

Counsellor/Therapist, Candace Marshall MA, CCC
At Nexus Counselling Services, I recognize that being in the nexus of something often means you are right in the middle of it. Too often however, it is easy to feel overwhelmed by the multitude of things coming at you. At Nexus, I will work with you within the context of a nonjudgmental, collaborative and healing therapeutic relationship to parse out and clearly see the interwoven links and connections that contribute to how you experience, perceive and interpret life͛s challenges, difficulties and obstacles. By understanding these links and connections, we can separate what is important to you and focus on your goal(s) for therapy with the intended outcome of improving your mental, emotional and spiritual well-being  
12 Years Experience
Online in Victoria, BC
Victoria, British Columbia therapist: Seasons Family centre, psychologist
IPT

Seasons Family centre

Psychologist, RCC, RPsych
Seasons Family Centre offers a variety of counselling services to support and empower clients on their unique journey of self-discovery and growth. We work from a trauma-informed, attachment-based perspective, that honours the individual’s developmental stage and capacity at any given moment. We use evidence-based approaches tailored to your child’s specific needs, placing the utmost focus on building a strong therapeutic relationship that fosters trust and security.  
9 Years Experience
Online in Victoria, BC
Toronto, Ontario therapist: Kate Paul, registered psychotherapist
IPT

Kate Paul

Registered Psychotherapist, MA, RP
Hi, I’m Kate. I help individuals and couples navigate trauma, relational pain, and emotional overwhelm. Together, we’ll explore the roots of your challenges, to help you feel more grounded and empowered. Past hurts can echo into the present: quick triggers, shutdowns, or the same fight on repeat. Trauma, whether from earlier life experiences or broken trust in relationships, can leave you feeling unsafe in your body and disconnected from the people who matter most. My approach is compassionate, and collaborative. We will work at a pace that feels manageable, so you can restore trust in yourself and in your relationships. Couples Therapy: Rebuilding After Infidelity (10 Sessions) Individual Therapy: Healing from Intimate Partner Abuse (12 Sessions) My online calendar is: newleaftherapyonline.janeapp.com Individual Therapy: Healing from Intimate Partner Abuse (12 Sessions) A 12-session package offering a safe, supportive space to process the impact of intimate partner abuse. Focus on trauma healing, rebuilding self-worth, and developing a greater sense of safety and empowerment. Couples Therapy: Rebuilding After Infidelity (10 Sessions) A structured 10-session package designed to help couples stabilize after infidelity, process the impact of betrayal, and begin rebuilding trust. Focus on restoring communication, emotional safety, and a stronger relational foundation. If you're ready to begin, I'd be honored to connect with you. Online Calendar: newleaftherapyonline.janeapp.com  
13 Years Experience
Online in Victoria, BC (Online Only)
Victoria is British Columbia's capital city and a major retirement destination, giving it an older demographic profile than most Canadian cities — one that generates consistent demand for therapists working with aging, loss, caregiver stress, and the psychological dimensions of life transitions in later years. The city's government-worker culture, combined with the University of Victoria and Royal Roads University, creates a well-educated population that is generally comfortable seeking therapy and willing to engage in longer-term work. Island Health provides public mental health resources alongside a well-established private therapy community serving Oak Bay, Saanich, and the Inner Harbour area. Victoria's separation from Metro Vancouver by water means specialist therapist access can be limited in some areas, with telehealth filling an important gap for clients seeking a specific type of match.

Interpersonal Therapy (IPT) therapists in Victoria, British Columbia, Canada Statistics

Interpersonal Therapy (IPT) therapists in Victoria, British Columbia, Canada average 15 years of experience and charge around $164 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (83%), and Trauma and PTSD (71%).

Average years in practice

15 Years Experience

Average cost per session

$164

Gender ID

81% Female
15% Male
2% Non-Binary
2% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Specialties

88% Anxiety or Fears
83% Depression
71% Trauma and PTSD
71% Self Esteem
67% Loss or Grief
67% Stress
62% Relationship and Marriage Counseling

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