Online Acceptance & Commitment Therapy (ACT) therapists in West Vancouver, British Columbia BC, Canada CA
We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in West Vancouver. We encourage you to review each profile to find your best match.
ACT
Sophia Kopelow
Counsellor/Therapist, MA, RCC
Do you find yourself getting overwhelmed and overstimulated easily? Tend to overthink or feel anxious? Or perhaps you’ve been called “too sensitive” or emotional? Have you ever noticed that you take longer to process things, and need more downtime than others? If any of this resonates, you, like myself, might be a Highly Sensitive Person (HSP), and I’m so glad you’re here.
I understand how it feels to process things more deeply, to have a strong desire for purpose and meaning in the world and to connect to a spiritual practice. My mission is to help guide other sensitive souls embrace their sensitivity as a gift, and to step into their most authentic, confident and aligned version of themselves. I want to help you work with it rather than against it. I provide counselling for individuals and couples with a wide range of challenges including: anxiety, depression, healing trauma, relationship difficulties, spiritual/religious exploration, emotional regulation, life transitions, self esteem/self worth, disordered eating, personal growth and struggles related to neurodivergence (HSP, Autism, ASHD). We all need someone who embodies the phrase, “I see you, and I care”, and I’m honoured to have the opportunity to be that for my clients. Your inner experience matters.
I believe the world is a better place when more deep feeling ,sensitive people feel comfortable and safe in their skin and I can’t wait to support you in this process. This work takes courage, trust and commitment, but you don’t have to do it alone. If you’re ready to get curious about your inner world, and to start focusing your energy on your own well-being and healing, head to my website to book your free 20-minute consultation. I would love to hear from you.
6 Years Experience
Online in West Vancouver, BC
ACT
Ida Uzelman
Counsellor/Therapist, MPCC-P, RTC
Life’s challenges don’t always wait for the “right time,” and sometimes getting to an office just isn’t possible. That’s why I offer secure, confidential online therapy—so you can access support from the comfort of your home, office, or wherever you feel safe. Whether you’re navigating anxiety, depression, grief, trauma, or relationship struggles, online counselling provides the same compassionate care and guidance as in-person sessions. My goal is to create a safe, non-judgmental space where you feel heard, supported, and empowered—no matter where you are in Canada or around the globe.
3 Years Experience
Online in West Vancouver, BC
ACT
Ping Xu
Counsellor/Therapist, CCC, MC, MD
I provide virtual services, either phone or video, on Wednesday evenings
5 Years Experience
Online in West Vancouver, BC (Online Only)
ACT
Lexi Gayne Psychotherapy
Registered Psychotherapist, RP
I offer secure, confidential online psychotherapy sessions using the Jane app, a fully compliant and encrypted telehealth platform. Online therapy allows us to engage in meaningful, effective clinical work from the privacy and comfort of your own space. This flexible format ensures you receive consistent, uninterrupted support that fits seamlessly into your weekly schedule, without the added stress of a commute.
8 Years Experience
Online in West Vancouver, BC
ACT
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
Our sex-positive, inclusive, and queer-affirming therapy collective is different.
We believe:
- You don’t ever need to justify your existence.
- Everyone deserves to live authentically, whether that’s out loud or within the boundaries you choose to set for yourself.
- You are and will always be worthy. Even if you don’t feel like it right now, that’s okay. We’ll help you realize it.
16 Years Experience
Online in West Vancouver, BC (Online Only)
ACT
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
I provide online psychotherapy for adults who are feeling overwhelmed, stuck, or emotionally exhausted—often due to trauma, high-conflict relationships, ADHD, or long-standing patterns of people-pleasing and burnout. Many of my clients are high-functioning on the outside but struggling internally with anxiety, guilt, emotional shutdown, or difficulty regulating stress.
My approach is trauma-informed and emotion-focused, integrating Internal Family Systems (IFS), EMDR, and somatic-based strategies to help you better understand your emotional world, heal from past experiences, and build practical tools for everyday life. Therapy with me is structured yet flexible, grounded in safety, clarity, and respect for your pace.
Online sessions are available across Ontario and provide a calm, supportive space to do meaningful therapeutic work—whether you are processing trauma, navigating life transitions, or working toward greater emotional balance and self-trust.
12 Years Experience
Online in West Vancouver, BC
ACT
Dr. Thomas Wiens
Psychologist, PhD, RPsych, MA, BA Hons
What if your psychologist could help you overcome challenges AND be at your best?
Dr. Wiens works with professionals to address a range of challenges with their careers, relationships, and mental health. He also provides career and leadership coaching to assist clients in navigating and advancing their careers.
His clients are career-oriented individuals, including students, professionals, leaders, and business owners.
11 Years Experience
Online in West Vancouver, BC
ACT
Kamini Wood
Life Coach, FHH, CLC, CPM
You don't have to navigate life's challenges alone, no matter where you live.
Online coaching provides a flexible, personalized space to help you better understand yourself, overcome the patterns that are keeping you stuck, and create meaningful change. Whether you're struggling with burnout, anxiety, perfectionism, people-pleasing, communication, relationship challenges, or a major life transition, we'll work together to build greater self-trust, emotional resilience, and confidence.
My approach combines practical strategies with deeper self-discovery because lasting change happens when you understand not only what needs to change, but why those patterns developed in the first place. The goal is not to become someone different. It is to reconnect with who you are beneath the expectations, roles, and survival patterns that no longer serve you.
8 Years Experience
Online in West Vancouver, BC (Online Only)
ACT
Dave Vass
Registered Psychotherapist, Registered Clinical Counsellor: RCC
Offering convenient, secured (HIPPA compliant) professional therapy services to meet the modern damands of life.
7 Years Experience
Online in West Vancouver, BC
ACT
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. ____________ Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend sessions available
✨ Free 30-minute consultation
2 Years Experience
Online in West Vancouver, BC (Online Only)
ACT
Dana Millar Counselling
Counsellor/Therapist, MaCP, CCC
New to the idea of online or video counselling? I was too! It is actually more pleasant and less awkward than you'd expect. As long as you have a quiet and private space, and a good wifi connection, secure video counselling may be a good option for you.
16 Years Experience
Online in West Vancouver, BC
ACT
Kim Alscher
Registered Psychotherapist, MA, RCC
Offering Telephone and Virtual online therapy sessions, as well as in person sessions at my office in North Burnaby.
17 Years Experience
Online in West Vancouver, BC
ACT
Scott Greaves
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I provide online therapy across Ontario!
0 Years Experience
Online in West Vancouver, BC
ACT
Jaswir Dhillon
Registered Psychotherapist, MA
Whether you're navigating relationship challenges, anxiety, depression, burnout, life transitions, or the impacts of trauma, I'm here to support you. I offer therapy for adults and couples, with the option to meet in person at my Nepean office or virtually across Ontario. Virtual sessions provide flexibility and convenience, allowing you to access collaborative, compassionate care from the comfort of your home, while in-person sessions offer a grounded space for deeper connection.
8 Years Experience
Online in West Vancouver, BC
ACT
Brianne Roy
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I provide online therapy across Ontario!
0 Years Experience
Online in West Vancouver, BC
ACT
Darbey Carlson
Registered Psychotherapist, RP, MACP, MSc, RYT-200, ADHD-CCSP
Get in touch for a free 15-minute consultation!
9 Years Experience
Online in West Vancouver, BC (Online Only)
ACT
Maria Yaglovski
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
You’re overwhelmed by stress, anxiety, or relationship struggles. Your marriage feels stuck, or you're battling self-doubt. You want peace, connection, and confidence. You need clarity, coping strategies, and lasting change to feel stronger and aligned with your values.
I use CBT, Gottman Method, and mindfulness to help individuals and couples overcome anxiety, communication challenges, and relationship issues. Together, we’ll create lasting change and build resilience.
Ready for real change? Reach out today, and let’s start your journey toward healing and growth.
7 Years Experience
Online in West Vancouver, BC
ACT
Amanda Spallacci
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Using evidence-based approaches, I create a safe and supportive space where you can explore your thoughts, emotions, and challenges. Whether you’re navigating anxiety, depression, life transitions, or relationship issues, my goal is to empower you with practical tools to foster growth, resilience, and well-being.
2 Years Experience
Online in West Vancouver, BC
ACT
Sandy He
Registered Psychotherapist, Registered Psychotherapist, MACP, CCTP, BA
We use a safe and secure meeting platform called Jane.
4 Years Experience
Online in West Vancouver, BC (Online Only)
ACT
Virginia Purcell
Counsellor/Therapist, MSc, CCC
Busy professionals and entrepreneurs appreciate the option of having our sessions online from the comfort of their home or office without the need to commute. Online sessions just as effective as in-person.
9 Years Experience
Online in West Vancouver, BC
Acceptance & Commitment Therapy (ACT) therapists in West Vancouver, British Columbia, Canada Statistics
Acceptance & Commitment Therapy (ACT) therapists in West Vancouver, British Columbia, Canada average 7 years of experience and charge around $163 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (75%), and Stress (74%).
Average years in practice
7 Years Experience
Average cost per session
$163
Gender ID
| 76% |
Female |
|
| 21% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 75% | Depression |
| 74% | Stress |
| 72% | Self Esteem |
| 64% | Trauma and PTSD |
| 64% | ADHD |
| 58% | Loss or Grief |