Online Cognitive Behavioral Therapy (CBT) therapists in West Vancouver, British Columbia BC, Canada CA
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in West Vancouver. We encourage you to review each profile to find your best match.
CBT
Sophia Kopelow
Counsellor/Therapist, MA, RCC
Do you find yourself getting overwhelmed and overstimulated easily? Tend to overthink or feel anxious? Or perhaps you’ve been called “too sensitive” or emotional? Have you ever noticed that you take longer to process things, and need more downtime than others? If any of this resonates, you, like myself, might be a Highly Sensitive Person (HSP), and I’m so glad you’re here.
I understand how it feels to process things more deeply, to have a strong desire for purpose and meaning in the world and to connect to a spiritual practice. My mission is to help guide other sensitive souls embrace their sensitivity as a gift, and to step into their most authentic, confident and aligned version of themselves. I want to help you work with it rather than against it. I provide counselling for individuals and couples with a wide range of challenges including: anxiety, depression, healing trauma, relationship difficulties, spiritual/religious exploration, emotional regulation, life transitions, self esteem/self worth, disordered eating, personal growth and struggles related to neurodivergence (HSP, Autism, ASHD). We all need someone who embodies the phrase, “I see you, and I care”, and I’m honoured to have the opportunity to be that for my clients. Your inner experience matters.
I believe the world is a better place when more deep feeling ,sensitive people feel comfortable and safe in their skin and I can’t wait to support you in this process. This work takes courage, trust and commitment, but you don’t have to do it alone. If you’re ready to get curious about your inner world, and to start focusing your energy on your own well-being and healing, head to my website to book your free 20-minute consultation. I would love to hear from you.
6 Years Experience
Online in West Vancouver, BC
CBT
Prevail Psychology
Psychologist, MC:AT
I offer secure online therapy for clients across British Columbia and Alberta, providing flexible and accessible support from the comfort of your own space. Virtual sessions are well-suited for those with busy schedules, limited local options, or who simply feel more at ease meeting from home.
My approach to online therapy is the same as in-person work thoughtful, engaged, and tailored to you. I integrate evidence-based therapies such as CBT, ACT, and EMDR, along with creative approaches through my training as a Certified Art Therapist when appropriate.
Online therapy can be an effective way to address anxiety ,depression, stress, trauma, emotional overwhelm, and life transitions, while maintaining consistency and privacy in your care.
10 Years Experience
Online in West Vancouver, BC
CBT
Ida Uzelman
Counsellor/Therapist, MPCC-P, RTC
Life’s challenges don’t always wait for the “right time,” and sometimes getting to an office just isn’t possible. That’s why I offer secure, confidential online therapy—so you can access support from the comfort of your home, office, or wherever you feel safe. Whether you’re navigating anxiety, depression, grief, trauma, or relationship struggles, online counselling provides the same compassionate care and guidance as in-person sessions. My goal is to create a safe, non-judgmental space where you feel heard, supported, and empowered—no matter where you are in Canada or around the globe.
3 Years Experience
Online in West Vancouver, BC
CBT
Karina Ramdath
Registered Social Worker, Psychotherapist, MSW
I appreciate you're going through difficulties, challenges, and overwhelming feelings. I applaud you taking steps towards healing. I'll provide you with a caring, warm, therapeutic approach through online therapy to help you understand yourself, overcome difficulties and create positive changes.
6 Years Experience
Online in West Vancouver, BC (Online Only)
CBT
Ping Xu
Counsellor/Therapist, CCC, MC, MD
I provide virtual services, either phone or video, on Wednesday evenings
5 Years Experience
Online in West Vancouver, BC (Online Only)
CBT
Lexi Gayne Psychotherapy
Registered Psychotherapist, RP
I offer secure, confidential online psychotherapy sessions using the Jane app, a fully compliant and encrypted telehealth platform. Online therapy allows us to engage in meaningful, effective clinical work from the privacy and comfort of your own space. This flexible format ensures you receive consistent, uninterrupted support that fits seamlessly into your weekly schedule, without the added stress of a commute.
8 Years Experience
Online in West Vancouver, BC
CBT
Michelle Iulianella Counselling & Psychotherapy
Counsellor/Therapist, BEd, MBA, MA, RCC
Michelle’s expertise covers a breadth of issues that everyone is bound to experience at some point in their lives. She builds strong therapeutic relationships with her clients so they feel emboldened to do the work necessary for authentic, enduring change. She knows that the human experience can be both awe-inspiring and awful, filled with lightness and darkness, struggle and triumph. This is why she endeavours to empower each of her clients to navigate all of life’s challenges with more hope, grace, ease and self-assuredness than they ever imagined possible.
11 Years Experience
Online in West Vancouver, BC
CBT
Anna Vaisser Psychotherapy
Counsellor/Therapist, MD, MEd, RCC
I offer video sessions via the Psychology Today platform - a secure, dependable video platform.
3 Years Experience
Online in West Vancouver, BC
CBT
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
I provide online psychotherapy for adults who are feeling overwhelmed, stuck, or emotionally exhausted—often due to trauma, high-conflict relationships, ADHD, or long-standing patterns of people-pleasing and burnout. Many of my clients are high-functioning on the outside but struggling internally with anxiety, guilt, emotional shutdown, or difficulty regulating stress.
My approach is trauma-informed and emotion-focused, integrating Internal Family Systems (IFS), EMDR, and somatic-based strategies to help you better understand your emotional world, heal from past experiences, and build practical tools for everyday life. Therapy with me is structured yet flexible, grounded in safety, clarity, and respect for your pace.
Online sessions are available across Ontario and provide a calm, supportive space to do meaningful therapeutic work—whether you are processing trauma, navigating life transitions, or working toward greater emotional balance and self-trust.
12 Years Experience
Online in West Vancouver, BC
CBT
Dr. Thomas Wiens
Psychologist, PhD, RPsych, MA, BA Hons
What if your psychologist could help you overcome challenges AND be at your best?
Dr. Wiens works with professionals to address a range of challenges with their careers, relationships, and mental health. He also provides career and leadership coaching to assist clients in navigating and advancing their careers.
His clients are career-oriented individuals, including students, professionals, leaders, and business owners.
11 Years Experience
Online in West Vancouver, BC
CBT
Kamini Wood
Life Coach, FHH, CLC, CPM
You don't have to navigate life's challenges alone, no matter where you live.
Online coaching provides a flexible, personalized space to help you better understand yourself, overcome the patterns that are keeping you stuck, and create meaningful change. Whether you're struggling with burnout, anxiety, perfectionism, people-pleasing, communication, relationship challenges, or a major life transition, we'll work together to build greater self-trust, emotional resilience, and confidence.
My approach combines practical strategies with deeper self-discovery because lasting change happens when you understand not only what needs to change, but why those patterns developed in the first place. The goal is not to become someone different. It is to reconnect with who you are beneath the expectations, roles, and survival patterns that no longer serve you.
8 Years Experience
Online in West Vancouver, BC (Online Only)
CBT
Colleen Vantol
Counsellor/Therapist, BA Psych. Masters Counselling Psychology,RCC
If you’re reading this, you’re thinking about future, change & potential. At times we all ask ourselves if we are on the right path, if we could become more, if we need to change… Sessions with me will help you take the steps you need to regain the journey with confidence in your path & direction.
19 Years Experience
Online in West Vancouver, BC
CBT
Dave Vass
Registered Psychotherapist, Registered Clinical Counsellor: RCC
Offering convenient, secured (HIPPA compliant) professional therapy services to meet the modern damands of life.
7 Years Experience
Online in West Vancouver, BC
CBT
Nicklas Ehrlich
Counsellor/Therapist, MSW, RCC (#0843), RSW (#11561), Psychotherapist, Counsellor, Life-Coach, Hypnotherapist, Advanced Neurofeedback Trainer
I can offer my counselling, coaching and hypnotherapy services securely online. Many of my clients find it just as helpful as sitting together in the office. The only service that cannot be offered online is neurofeedback because it requires you to be connected to specific equipment.
46 Years Experience
Online in West Vancouver, BC
CBT
Molly McBride
Counsellor/Therapist, MSc, RCC, RTC
In my virtual therapy practice, I use a secure, easy-to-access video platform to work with clients on a range of concerns, including anxiety, stress, relationships, and personal growth. With online sessions, you have the freedom to set up a calming environment that works best for you. My goal is to provide the same level of warmth, connection, and support as in-person therapy, so you can feel comfortable, understood, and empowered to work toward your goals.
6 Years Experience
Online in West Vancouver, BC
CBT
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. ____________ Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend sessions available
✨ Free 30-minute consultation
2 Years Experience
Online in West Vancouver, BC (Online Only)
CBT
Dana Millar Counselling
Counsellor/Therapist, MaCP, CCC
New to the idea of online or video counselling? I was too! It is actually more pleasant and less awkward than you'd expect. As long as you have a quiet and private space, and a good wifi connection, secure video counselling may be a good option for you.
16 Years Experience
Online in West Vancouver, BC
CBT
Manupriya Mehra
Licensed Professional Counsellor, Registered Therapeutic Counsellor (RTC)(ACCT), B.A., M.A. Psychology ( India)
I offer online counselling and emotional wellness support for clients seeking a safe, compassionate, and confidential space to explore life challenges. My work focuses on trauma-related stress, emotional regulation, anxiety, grief, relationship concerns, and major life transitions.
Sessions are conducted through secure online platforms and are tailored to each client’s pace and comfort. My approach is integrative and client-centred, combining evidence-informed counselling with mind–body awareness to support emotional balance, insight, and resilience.
I work with clients from diverse cultural backgrounds and offer services in English, Punjabi, and Hindi.
24 Years Experience
Online in West Vancouver, BC (Online Only)
CBT
Shaunna Grams, Grams Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
In addition to in-person services, virtual sessions are also available to fit your scheduling needs. Sessions are provided via the Jane App platform using secure and encrypted software that is compliant with Canadian privacy standards.
15 Years Experience
Online in West Vancouver, BC
CBT
Rebekkah Stainton
Registered Psychotherapist, RCC
You’re smart, driven, and holding it together on the outside… yet the moment things get quiet, your body keeps whispering that something isn’t right. Maybe it’s stress, maybe it’s “just how you are,” or maybe it’s old experiences you’ve spent years outrunning. Even with all your insight and grit, you still feel stuck in patterns you can’t outthink.
Online therapy with me is a calm, structured space where you don’t have to perform, overfunction, or pretend you’re fine. We slow down just enough for you to actually hear yourself without feeling overwhelmed by it. My work focuses on high-functioning women carrying the subtle impact of sexual trauma, especially the way it shows up in stress, overachievement, boundaries, and relationships. Through mind–body–emotion integration and direct, grounded conversations, I help you understand your nervous system, shift out of survival mode, and build a way of living that feels steady, sustainable, and genuinely yours.
16 Years Experience
Online in West Vancouver, BC
Cognitive Behavioral Therapy (CBT) therapists in West Vancouver, British Columbia, Canada Statistics
Cognitive Behavioral Therapy (CBT) therapists in West Vancouver, British Columbia, Canada average 10 years of experience and charge around $162 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (75%), and Stress (72%).
Average years in practice
10 Years Experience
Average cost per session
$162
Gender ID
| 76% |
Female |
|
| 23% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 75% | Depression |
| 72% | Stress |
| 71% | Self Esteem |
| 64% | Trauma and PTSD |
| 63% | Loss or Grief |
| 51% | ADHD |