Online Codependency therapists in White Rock, British Columbia BC, Canada CA
We are proud to feature top rated online Codependency therapists in White Rock. We encourage you to review each profile to find your best match.
Codependency
Dana Millar Counselling
Counsellor/Therapist, MaCP, CCC
You may be in a codependent relationship if you depend on your partner's approval for your sense of worth. Or you may find yourself in relationships where you are constantly trying to be a chameleon in order to prevent rejection or abandonment. These relationships can be very painful, but you feel stuck and desperate at the same time.
16 Years Experience
Online in White Rock, BC
Codependency
Simone Merkl Marriage Counselling
Counsellor/Therapist, RTC
I can guide you through the root causes of co-dependency. Find clarity in your circumstances with your current patterns of behaviour. Discover your purpose, needs and goals for the future. Build your self-esteem through healing to get the love and respect you deserve. Please feel free to contact me for a free 20-minute consultation today. I offer online sessions in Canada, BC. or in-person sessions in Langley or White Rock, BC.
6 Years Experience
Online in White Rock, BC
Codependency
Ajay Sahota
Counsellor/Therapist, MA, RCC (Registered Clinical Counsellor)
Growing up in a home with an Alcoholic parent can be an unstable experience. You never know what to expect. If you have experienced chaos in your childhood, dealt with unpredictable mental state of your parent, and witnessed and responded to ongoing unsafe situations, then this will be familiar to you. In an unpredictable home, it can be difficult to trust yourself and your experiences. To survive, and avoid, sometimes you need to bottle up your feelings so much that you forget how to experience emotions. When your needs are ignored, seeking approval from others can result in losing your own identity. Feeling responsible for others can outweigh your own needs and wellbeing.
I have been providing counselling services in the community since 2014. I have supported many people who have a loved one struggling with addiction. I am excited to support you as you heal from some or all of the above experiences. Counselling can also help you set healthier boundaries in relationships and start putting your own needs and safety first.
Many adult children of alcoholics (ACOA):
Carry shame.
Remember how they hid their parent’s addiction.
Experienced an alcoholic parent’s behaviours and reactions.
Have experienced domestic abuse, violence, neglect, and unpredictable behaviours.
Experience worry and anxiety.
Avoid family/events.
Have internalized negative beliefs.
Have never experienced being fully cared for.
Feel a sense worthlessness and resentment.
Take care of an alcoholic parent, putting their own needs last.
11 Years Experience
Online in White Rock, BC
Codependency
Jaswir Dhillon
Registered Psychotherapist, MA
You may find yourself constantly putting the needs of others ahead of your own, struggling to set boundaries, or feeling responsible for other people’s emotions. Codependency can feel like losing sight of who you are in relationships. Together, we can work to reconnect you with your own needs, strengthen your sense of self, work with you to develop tools and strategies to help you set and maintain healthy boundaries with others, and ultimately help you cultivate a better relationship with yourself and more balanced connections with others.
8 Years Experience
Online in White Rock, BC
Codependency
Kylie Feller
Licensed Professional Counsellor, MA, CCC
You don’t have to lose yourself to be loved.
If you find yourself overgiving in relationships, struggling to set boundaries, or feeling anxious when you're not needed, you may be dealing with codependent patterns. These often come from early wounds and parts of us that equate love with self-sacrifice or people-pleasing. As someone who specializes in dating and relationships—and is currently writing a book on dating through the lens of Internal Family Systems (IFS)—I help you identify the parts of you that fear being alone, not enough, or too much. Together, we’ll untangle old patterns, heal the underlying wounds, and reconnect you with your True Self—so you can build relationships from a place of wholeness rather than need.
10 Years Experience
Online in White Rock, BC (Online Only)
Codependency
Ferzana Jamani
Counsellor/Therapist, BA, RTC
I help clients identify and address codependent patterns by exploring relationships, attachment styles, and past experiences. Through this work, we focus on building healthy boundaries, strengthening self-worth, and reconnecting you with your own needs and desires.
3 Years Experience
Online in White Rock, BC
Codependency
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
This is a very interesting area as many of us depend on others, but when it becomes detrimental and we find ourselves in a relationship that is causing us much harm or worry, then it is useful to examine why we struggle to change something.
26 Years Experience
Online in White Rock, BC (Online Only)
Codependency
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Codependency can make it difficult to maintain healthy boundaries in relationships. Our counsellors help you recognize unhealthy patterns and empower you to prioritize your own needs. We guide you toward balanced, fulfilling connections with others.
8 Years Experience
Online in White Rock, BC
Codependency
Hardie Counselling & BrainWorX, Inc
Registered Psychotherapist, BFA, B.Ed, MA, CPC, CCPCPR, CCAC, ICADC, CSAT, CCTP, CCTACP
My personal and professional experience spans over 30 years in the field of addictions and substance abuse in both the private sector and in public sector managing addiction services. I offer outpatient treatment, assessments, referrals, aftercare, and intervention and consult services.
If you or someone you know has been affected by addictions or substance abuse, or you have been affected by someone else's use, I'm someone who is able to help you navigate this often, difficult and challenging road. There is hope and there is a way out.
32 Years Experience
Online in White Rock, BC
Codependency
Adria Lipsett
Counsellor/Therapist, MA, Registered Clinical Counsellor (RCC)
I help clients recognize and break free from patterns of codependency. My sessions focus on building healthy boundaries, self-worth, and fulfilling relationships. I am committed to supporting your journey toward independence and self-empowerment.
11 Years Experience
Online in White Rock, BC
Codependency
Shay Galamiton
Counsellor/Therapist, RPC, MPCC
I support individuals struggling with codependency in a non-judgmental and safe environment, helping them understand relational patterns, set healthy boundaries, strengthen self-awareness, and develop more balanced and fulfilling relationships.
3 Years Experience
Online in White Rock, BC (Online Only)
Codependency
Reg Fleming
Marriage and Family Therapist, M.A., RMFT, RCC
I have specialized in substance use treatment since 1993. The struggles in relationship with alcohol or other substance use affects families and partners. Working with persons who have a problematic relationship with substances and their family members assist to support the change process, address historical issues, and provide vital relational support in recovery (everyone's recovery).
33 Years Experience
Online in White Rock, BC
Codependency
Infinite Horizons Psychotherapy
Registered Psychotherapist, MCP, CCS, RP
Codependency often involves putting others’ needs ahead of your own and struggling with boundaries. Over time, this can lead to burnout, resentment, and a loss of self. In therapy, we explore these patterns and where they come from. We work toward building healthier relationships, stronger boundaries, and a clearer sense of identity.
11 Years Experience
Online in White Rock, BC
Codependency
Sandy He
Registered Psychotherapist, Registered Psychotherapist, MACP, CCTP, BA
Do you feel like it is difficult to put your needs first, or like you are relied on to make others happy? Do you find it difficult to handle conflict or disagreements in your relationship, or feel anxious when someone close to you isn't doing well? Let's connect and learn more about how this impacts you. Get in touch for a free 15-minute consultation today.
4 Years Experience
Online in White Rock, BC (Online Only)
Codependency
Shannon MacGregor
Licensed Mental Health Counsellor, RTC, MTC, RCS, NARM Therapist
Codependency is a relationship pattern where a person supporting someone they care about and giving of themselves at the cost of their own mental, emotional, and physical health. Codependency is a learned behavior that can be corrected. With counselling, more effective relationship patterns and coping strategies can be developed.
18 Years Experience
Online in White Rock, BC
Codependency
Sagewood Counselling & Consultancy
Registered Social Worker, BSW, MSW, RSW
Co dependency is something many of us have learned or sustained in our closest relationships, and may be understood along a continuum. Many of us feel responsible to carry and / or manage the feelings and choices of others; our sense of self and purpose can be derived from taking care of others. This can lead to us carrying too much of an emotional burden and lead to burnout, frustration and relational distress, especially when others don't want to accept our 'help'. We may have perfectionist tendencies and be fearful of rejection, and have difficulty accepting help when we need it ourselves, and this can cause us to work overly hard and make it difficult to say 'no' and set healthy boundaries. As a result we often feel under appreciated, untrusting, overworked and exhausted. Maybe it's time we worked together to understand where or why we have these tendencies and learn to truly value our most authentic self, ,engage in self care and self love, identify and effectively communicate our needs and to become better at setting healthy boundaries without feeling guilty or selfish or fearing conflict or loss of relationships. Is this something that you struggle with?
22 Years Experience
Online in White Rock, BC (Online Only)
Codependency
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
I help you break free from patterns of people-pleasing, over-functioning, and losing yourself in relationships. Together, we’ll work on building healthy boundaries and developing a stronger sense of self.
16 Years Experience
Online in White Rock, BC
Codependency
Pegah Behbehani
Counsellor/Therapist, Registered Clinical Counsellor
My counselling style is influenced by trauma-informed therapy, strength-based therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), AEDP, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Narrative Therapy, and EMDR, Hakomi therapy, IFS therapy.
7 Years Experience
Online in White Rock, BC
Codependency
Rosemary Laurel
Counsellor/Therapist, MA, RCC
Codependency. The need to make sure everyone around you is ok so that only then can you feel safe. Only then can you maybe relax. But really, you never truly feel like you can be yourself... You never quite feel like it's ok to let your guard down. You probably had someone in your life at some point who made your life miserable when they were upset, and you learned that the only way to protect yourself was to try to keep them happy. This is a tough one to unwind from, and I'd love to walk that path together with you.
18 Years Experience
Online in White Rock, BC
Codependency
Mariya Garnet
Therapist, Registered Psychotherapist ( Qualifying)
Codependency often develops when we've learned to suppress our own needs to survive in emotionally unsafe environments. Through this work, we reconnect you with your authentic voice and boundaries—not as concepts, but as felt experiences in your body and help you reclaim the parts of yourself that were deemed "too much" or "too needy." This is the journey back to yourself.
16 Years Experience
Online in White Rock, BC (Online Only)
Codependency therapists in White Rock, British Columbia, Canada Statistics
Codependency therapists in White Rock, British Columbia, Canada average 12 years of experience and charge around $164 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (90%), and Self Esteem (83%).
Average years in practice
12 Years Experience
Average cost per session
$164
Gender ID
| 81% |
Female |
|
| 14% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 90% | Anxiety or Fears |
| 83% | Self Esteem |
| 83% | Depression |
| 79% | Trauma and PTSD |
| 75% | Stress |
| 69% | Loss or Grief |