Online OCD therapists in White Rock, British Columbia BC, Canada CA
We are proud to feature top rated online OCD therapists in White Rock. We encourage you to review each profile to find your best match.
OCD
Makayla Ciuffreda
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help adults, kids, and teens with OCD who feel stuck in worries, rituals, or habits that are hard to control. Together, we learn about how OCD works and practice strategies to manage the thoughts and urges, so you can feel more in charge instead of OCD being in charge. My goal is to support you in finding freedom, confidence, and balance in everyday life.
2 Years Experience
Online in White Rock, BC
OCD
Halyna Polityka
Registered Psychotherapist, RP, MEd
A common challenge with a evidence-based approach that exists to ease your suffering. Let's tackle this together!
10 Years Experience
Online in White Rock, BC (Online Only)
OCD
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Obsessive-compulsive disorder can disrupt daily routines and peace of mind. We provide evidence-based therapy to help manage intrusive thoughts and compulsive behaviors. Our support empowers you to regain control and improve your quality of life.
8 Years Experience
Online in White Rock, BC
OCD
Colin Hayward
Registered Psychotherapist, MEd
When working with OCD, I focus on helping clients understand both the patterns behind their thoughts and the behaviours that keep the cycle going. Often, compulsions develop for understandable reasons—they are attempts to reduce anxiety or regain a sense of control. However, eventually they get in the way of us living the life that we want. Together, we take the time to explore what may be driving these patterns while also working on practical strategies to loosen their grip.
6 Years Experience
Online in White Rock, BC
OCD
Adria Lipsett
Counsellor/Therapist, MA, Registered Clinical Counsellor (RCC)
I provide specialized support for those living with OCD, using evidence-based therapies to manage symptoms and reduce distress. My goal is to help you develop practical coping skills and regain control over your thoughts and behaviors. Together, we’ll work toward lasting progress.
11 Years Experience
Online in White Rock, BC
OCD
Pegah Behbehani
Counsellor/Therapist, Registered Clinical Counsellor
My counselling style is influenced by trauma-informed therapy, strength-based therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), AEDP, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Narrative Therapy, and EMDR, Hakomi therapy, IFS therapy.
7 Years Experience
Online in White Rock, BC
OCD
Dr. Ellen Ivity
Psychologist, Ph.D.
I have several years of experience working with adults, children, and families. I specialize in helping individuals improve symptoms of anxiety, OCD, AD/HD, ASD, and supporting families with children with complex behavioural concerns.
9 Years Experience
Online in White Rock, BC (Online Only)
OCD
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients manage OCD by addressing intrusive thoughts and compulsive behaviors through evidence-based techniques such as CBT and Exposure and Response Prevention (ERP). Together, we work to reduce anxiety and regain control over behaviours and thoughts.
2 Years Experience
Online in White Rock, BC
OCD
Samuele Bariani
Registered Psychotherapist, MDiv, RP
I support individuals who experience obsessive thoughts, urges and compulsive behaviors that impact the quality of their life. We can work together by assessing the intensity of your unique challenges and OCD patterns, reducing and tolerating distress, and building effective coping strategies that will empower you to regulate your emotions and reduce your urges.
9 Years Experience
Online in White Rock, BC
OCD
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
OCD can be debilitating due to having unwanted, recurring thoughts that cause people to engage in frequent, repetitive behaviours in order to relieve anxiety. People with OCD often feel overwhelmed due to needing things a certain way with leaving little to no room for flexibility. Rigidity takes over, which can create feelings of sadness and helplessness. The therapy models that I use for OCD are primarily Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). The CBT model involves challenging unwanted thoughts that may be exacerbating the OCD. Once clients identify the thoughts that are linked to the unwanted behaviours, they learn to have more choice over how they would like to respond to those thoughts. Gaining control over the unwanted thoughts is a powerful step in the healing process, as clients feel empowered to make independent choices that are in line with their values. Values-oriented work is largely derived from the ACT model. As we explore values, clients gain a deep understanding of the type of life they would like to live. They explore what makes life rich and meaningful and what changes need to happen in order to reach their full potential.
15 Years Experience
Online in White Rock, BC (Online Only)
OCD
Lexi Gayne Psychotherapy
Registered Psychotherapist, RP
OCD is an incredibly isolating experience that often carries a heavy weight of shame and self-judgment. I want you to know right away that this is not your fault, and no one would ever choose to be stuck in a relentless cycle of intrusive thoughts and exhausting rituals just to feel briefly safe. I am deeply passionate about helping you break out of this mental prison. Using a direct, compassionate, and evidence-based approach, a core part of our work will involve Exposure and Response Prevention (ERP). Step-by-step, we will practice becoming comfortable with being uncomfortable. By integrating mindfulness and Acceptance and Commitment Therapy (ACT), we will collaboratively face your fears without surrendering to the compulsions. We aren't trying to simply ignore the thoughts, we are working to strip away their power so you can finally experience true freedom.
8 Years Experience
Online in White Rock, BC
OCD
Kristen Bailey Counselling
Counsellor/Therapist, Masters of Arts Counselling Psychology
OCD is sadly missed for alot of clients, especially if you have more internal compulsion and obsession ( such as rumination, checking, analyzing etc). I have seen hpow a great deal of clients have struggled with this for years and their mental compulsions take up a lot of time and energy. For this I like to support people with having a different relationship with their thoughts, recognising when they are doing compulsions that may fly under the radar and addressing the underlying anxiety.
10 Years Experience
Online in White Rock, BC
OCD
Mark Giesbrecht, MA, CCC, RCC - Psychotherapist
Counsellor/Therapist, MA, CT, CCC, RCC
OCD is actually your way of coping with anxiety. You might not have knowingly chosen to become obsessive with your thoughts and compulsive in your actions. But your body is convinced doing the excessive acts will somehow make you less stressed. Unfortunately it doesn't work that way. Let me teach you new ways to cope with anxiety so that you can start changing how much time and energy your thoughts and behaviours are robbing from you.
31 Years Experience
Online in White Rock, BC
OCD
Kai DeMaeyer, Talk with Kai Psychotherapy
Registered Psychotherapist, MACP, RP (Q)
OCD is not about being particular or liking things clean. It's a cycle of intrusive thoughts and compulsions that can quietly take over enormous amounts of time, energy, and quality of life. I work with clients using evidence-based approaches, with room for the shame and exhaustion that tend to travel alongside it. The intrusive thoughts don't make you a bad person. That's usually worth saying early.
1 Years Experience
Online in White Rock, BC (Online Only)
OCD
Kayla Schofield
Registered Psychotherapist, RP
OCD is an extreme form of anxiety consisting of obssessive thoughts or ritual like behaviours. Not always but often, clients have had trauma in their life that has caused OCD.
6 Years Experience
Online in White Rock, BC
OCD
Nicklas Ehrlich
Counsellor/Therapist, MSW, RCC (#0843), RSW (#11561), Psychotherapist, Counsellor, Life-Coach, Hypnotherapist, Advanced Neurofeedback Trainer
OCD (obsessive compulsive disorder) can greatly be helped by neurofeedback along with coaching or counselling. When the central nervous system and brain are balanced and resilient anxiety and OCD helped.
46 Years Experience
Online in White Rock, BC
OCD
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
OCD can involve intrusive thoughts, compulsive behaviours, anxiety, and patterns that interfere with daily life. Therapy helps individuals better understand OCD, reduce distress, and develop effective strategies to manage symptoms and regain a greater sense of control and freedom.
26 Years Experience
Online in White Rock, BC
OCD
Marlene Taube-Schiff
Psychologist, PhD, C. Psych., R.Psych.
Our clinicians have expertise in helping individuals with symptoms of obsessive compulsive disorder as well as OCD related disorders, such as hair pulling and skin picking. We use the gold standard cognitive behavioural therapy (CBT) approach and also integrate elements of acceptance and commitment therapy (ACT) as well as mindfulness. Call us today to book your free consult!
20 Years Experience
Online in White Rock, BC
OCD
Spencer Copland
Registered Psychotherapist, RCC, MCP
Obsessive-Compulsive Disorder (OCD) can feel exhausting and relentless, often pulling you into cycles of intrusive thoughts and compulsive behaviours that are hard to break. You might experience distressing thoughts, images, or urges, alongside a strong need to perform certain actions or mental rituals to reduce anxiety. Even when you recognize that these patterns don’t make logical sense, they can still feel incredibly real and difficult to resist.
In our work together, we’ll approach OCD with both understanding and structure—recognizing how these patterns have developed while also working toward meaningful change. Using a trauma-informed and attachment-focused lens, we’ll support your nervous system while gently building your capacity to face feared thoughts and situations without relying on compulsions. This process is collaborative and gradual in a way that feels manageable and supportive.
I draw from approaches such as Exposure and Response Prevention (ERP), ACT, IFS, Mindfulness-Based CBT, EMDR, and somatic-based practices, tailoring our work to your unique needs. ERP is a highly effective, evidence-based approach for OCD, helping you reduce compulsions and build tolerance for uncertainty over time. Together, we’ll develop practical tools while also supporting deeper healing.
I offer both in-person and virtual counselling sessions. You’re welcome to reach out or visit my website to book a free 20-minute phone consultation to see if we’re a good fit.
6 Years Experience
Online in White Rock, BC
OCD
Ida Uzelman
Counsellor/Therapist, MPCC-P, RTC
Obsessive-Compulsive Disorder can feel consuming, making it hard to focus, relax, or feel in control. I provide a safe, compassionate space to explore the patterns and triggers behind intrusive thoughts and compulsive behaviors, while helping you develop practical strategies to manage symptoms. Together, we work toward reducing anxiety, building resilience, and creating a life where OCD no longer dictates your daily choices or limits your potential.
3 Years Experience
Online in White Rock, BC
OCD therapists in White Rock, British Columbia, Canada Statistics
OCD therapists in White Rock, British Columbia, Canada average 10 years of experience and charge around $159 per session. 100% offer online sessions. The most commonly treated issues are OCD (100%), Anxiety or Fears (94%), and Trauma and PTSD (85%).
Average years in practice
10 Years Experience
Average cost per session
$159
Gender ID
| 67% |
Female |
|
| 27% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Specialties
| 100% | OCD |
| 94% | Anxiety or Fears |
| 85% | Trauma and PTSD |
| 85% | Self Esteem |
| 77% | Stress |
| 77% | Loss or Grief |
| 72% | Depression |