Online Self Esteem therapists in White Rock, British Columbia BC, Canada CA
We are proud to feature top rated online Self Esteem therapists in White Rock. We encourage you to review each profile to find your best match.
Self Esteem
Dustin Hogan - Men's Counselling
Counsellor/Therapist, RTC
Your self-esteem is how much you like, value, and appreciate yourself. Unfortunately for men of all backgrounds, feeling "less than" is a common problem.
For men, a typical solution to low self-esteem is to try and accomplish more, become more successful, acquire more external signs of worth. But, no matter how much money or success you have, your self-esteem is an inside job. With the right tools and support, you can improve your self-esteem and live a more fulfilled life.
5 Years Experience
Online in White Rock, BC (Online Only)
Self Esteem
Makayla Ciuffreda
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help kids, adults, and teens who struggle with self-doubt learn to see their strengths and feel more confident in themselves. Together, we explore what might be bringing those negative thoughts, practice being kinder to yourself, and build strategies to feel stronger and more sure of who you are.
2 Years Experience
Online in White Rock, BC
Self Esteem
Dr. Thomas Wiens
Psychologist, PhD, RPsych, MA, BA Hons
Dr. Wiens helps professionals overcome self-doubt, imposter syndrome, and indecisiveness by building confidence and assertiveness. His approach empowers clients to make decisions with clarity and stand up for themselves effectively.
11 Years Experience
Online in White Rock, BC
Self Esteem
Ajay Sahota
Counsellor/Therapist, MA, RCC (Registered Clinical Counsellor)
When we lack healthy boundaries, we can allow others to bring negativity and stress into our lives and thoughts. Together we will explore what it is that makes you allow other to burden you with negativity with special attention to that inner voice, or inner thought, that tells you that you are not worthy of respect and safety. I look forward to discovering ways to connect you with your inner wisdom and nurture your self-esteem and self-image.
11 Years Experience
Online in White Rock, BC
Self Esteem
Victoria Jade Karra
Counsellor/Therapist, MTC, CTP, CSTS
Difficulties with self-esteem are often connected to deeper experiences of shame, criticism, disconnection, or feeling unseen. Therapy can become a space to better understand the patterns shaping your sense of self, reconnect with your strengths and values, and begin building a more compassionate and authentic relationship with yourself. Together, we work toward developing healthier boundaries, more supportive relationships, and a stronger sense of confidence, belonging, and self-worth.
6 Years Experience
Online in White Rock, BC
Self Esteem
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
Believe in yourself. Create healthy boundaries. Acceptance of yourself. Developing necessary skills. These are the four foundations of self-esteem. Step by step we will build the building of your self-esteem.
17 Years Experience
Online in White Rock, BC
Self Esteem
Jaswir Dhillon
Registered Psychotherapist, MA
Struggling with self-esteem can feel like an invisible weight, shaping the way you move through the world and relate to yourself. You may find it hard to trust your worth or believe in your abilities. Together, we'll uncover the roots of these beliefs, nurture self-compassion, and help you reconnect with your inherent value so you can show up more fully and confidently in your life.
8 Years Experience
Online in White Rock, BC
Self Esteem
Kylie Feller
Licensed Professional Counsellor, MA, CCC
You are not broken—you just have parts of you that forgot how worthy you are.
Low self-esteem often stems from early experiences that left parts of us believing we weren’t good enough, lovable, or deserving. These beliefs can quietly shape how we show up in relationships, work, and even how we talk to ourselves. Through Internal Family Systems (IFS), I help you connect with the parts of you that carry shame, self-doubt, or the need to constantly prove your worth. As someone who has walked this healing path myself, I know what it takes to rebuild that connection to your True Self—the part of you that knows you are enough just as you are.
10 Years Experience
Online in White Rock, BC (Online Only)
Self Esteem
Ferzana Jamani
Counsellor/Therapist, BA, RTC
I support individuals in understanding their self-worth, challenging negative self-beliefs, and developing confidence through self-acceptance, emotional awareness, and healthy coping strategies. My approach helps clients build a stronger sense of identity and resilience in their personal and interpersonal lives.
3 Years Experience
Online in White Rock, BC
Self Esteem
Halyna Polityka
Registered Psychotherapist, RP, MEd
Your relationship with yourself affects all other areas of your life, let's make it a good one!
10 Years Experience
Online in White Rock, BC (Online Only)
Self Esteem
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
Self-esteem is at the core of what we do in life: in our relationships, at work, in our families, and so on. Building self-esteem is a personal path that is essential for all of us.
26 Years Experience
Online in White Rock, BC (Online Only)
Self Esteem
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Low self-esteem can affect every aspect of your life. We work with you to challenge negative beliefs and build confidence from within. Our support is focused on helping you value yourself and recognize your strengths.
8 Years Experience
Online in White Rock, BC
Self Esteem
Hardie Counselling & BrainWorX, Inc
Registered Psychotherapist, BFA, B.Ed, MA, CPC, CCPCPR, CCAC, ICADC, CSAT, CCTP, CCTACP
If you struggle to see yourself positively, you may be comparing yourself to others, engaging in negative self-talk, or internalizing negative behaviours directed towards you. If healthy self-esteem fails to develop, it's likely due to negative influences affecting your thoughts, feelings, and beliefs about yourself. The good news is that you don't have to continue believing the lies that keep you in a state of low self-esteem. I'm here to help you break free from negative self-talk and feel good about yourself.
32 Years Experience
Online in White Rock, BC
Self Esteem
Isabelle Tremblay
Life Coach, Isabelle Tremblay is a Purpose, Power & Mindset Coach helping high-achieving women move from burnout
I help clients rebuild self esteem by shifting limiting beliefs and strengthening their sense of identity and self worth. This work allows you to trust yourself, set healthy boundaries, and show up with confidence in both your personal and professional life.
1 Years Experience
Online in White Rock, BC (Online Only)
Self Esteem
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Low self-esteem rarely starts with logic. You can list your accomplishments and still not feel like enough. That is because self-worth is held in the subconscious, often shaped by experiences in childhood that we long ago stopped consciously remembering. RTT goes back to those root moments and updates the meaning we made of them. The belief "I am not enough" or "I do not matter" was not chosen consciously and it cannot be argued away consciously either. It can be updated at the level where it lives. Most clients begin to notice a real shift in how they feel about themselves within the first session.
6 Years Experience
Online in White Rock, BC (Online Only)
Self Esteem
Adria Lipsett
Counsellor/Therapist, MA, Registered Clinical Counsellor (RCC)
Building self-esteem is central to my work with clients. I help you identify and challenge negative self-beliefs in a supportive, strengths-based environment. My goal is to empower you to embrace your worth and potential.
11 Years Experience
Online in White Rock, BC
Self Esteem
Elysia Bronson (The Woods Counselling)
Registered Psychotherapist, Registered Clinical Counsellor, Online Therapy, Chronic Pain, & Traumatologist
Struggling with Self-Doubt? Build Confidence and Embrace Your Worth.
At The Woods Counselling, I understand the impact of low self-esteem. It can hold you back from reaching your full potential and enjoying fulfilling relationships. As a therapist specializing in helping individuals cultivate healthy self-esteem and build a positive self-image through online therapy, I am here to support you on this journey.
Is This You?
Do you constantly compare yourself to others and feel like you don't measure up?
Do you hold yourself back from opportunities due to fear of failure?
Do you struggle to accept compliments or believe in your abilities?
How I Can Help:
Identify Core Beliefs: Together, we'll explore the root causes of your low self-esteem and uncover negative self-beliefs that may be holding you back.
Challenge Negative Thoughts: I'll provide you with tools to challenge negative thought patterns and develop a more compassionate inner voice.
Celebrate Your Strengths: Learn to recognize and appreciate your unique talents, skills, and accomplishments.
Set Realistic Goals: I'll guide you in setting achievable goals that boost your confidence and sense of self-efficacy.
Develop Healthy Self-Compassion: Learn to treat yourself with kindness and understanding, fostering self-acceptance and a positive self-image.
Building Confidence Takes Time:
Our online therapy sessions provide a safe and supportive space for you to explore your self-worth and develop a more confident sense of self.
Ready to Embrace Your Potential?
Schedule a free consultation today to discuss how online therapy at The Woods Counselling can empower you to build healthy self-esteem, overcome self-doubt, and live a more fulfilling life. You deserve to feel confident and embrace your true worth.
Elysia Bronson at The Woods Counselling: Your Partner in Building Confidence and Embracing Your Worth through Online Therapy
4 Years Experience
Online in White Rock, BC (Online Only)
Self Esteem
Anna Vaisser Psychotherapy
Counsellor/Therapist, MD, MEd, RCC
Struggles with self‑esteem often come from long‑standing patterns—internalized messages, protective parts, and nervous system responses that once helped you cope but now hold you back. In therapy, I help you explore these patterns with curiosity and compassion, using somatic awareness, mindfulness, parts work, CBT, and humanistic approaches to gently shift how you relate to yourself. Together, we strengthen self‑regulation, soften harsh inner narratives, and reconnect you with a more grounded, confident sense of identity. My aim is to help you feel more aligned with your strengths, more trusting of your inner voice, and more able to show up authentically in your life.
3 Years Experience
Online in White Rock, BC
Self Esteem
Shay Galamiton
Counsellor/Therapist, RPC, MPCC
I support individuals seeking to improve self-esteem in a compassionate, non-judgmental space. Together, we increase self-awareness, challenge negative self-talk, build confidence, and foster a healthier and more positive self-image.
3 Years Experience
Online in White Rock, BC (Online Only)
Self Esteem
Infinite Horizons Psychotherapy
Registered Psychotherapist, MCP, CCS, RP
Low self-esteem can affect how you see yourself and your place in the world. You may struggle with self-doubt, comparison, or feeling “not enough.” We work with you to challenge these beliefs and build a more compassionate inner voice. Over time, this can lead to greater confidence and self-trust.
11 Years Experience
Online in White Rock, BC
Self Esteem therapists in White Rock, British Columbia, Canada Statistics
Self Esteem therapists in White Rock, British Columbia, Canada average 10 years of experience and charge around $159 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (91%), and Stress (82%).
Average years in practice
10 Years Experience
Average cost per session
$159
Gender ID
| 74% |
Female |
|
| 22% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 91% | Anxiety or Fears |
| 82% | Stress |
| 79% | Depression |
| 74% | Trauma and PTSD |
| 65% | Loss or Grief |
| 59% | Social Anxiety |