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Online Life Transitions therapists in Belmont, CA

We are proud to feature top rated online Life Transitions therapists in Belmont. We encourage you to review each profile to find your best match.
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Lake Oswego, Oregon therapist: Dr. Michael Marossy, psychologist
Life Transitions

Dr. Michael Marossy

Psychologist, Ph.D.
Major life transitions can create uncertainty, emotional stress, and a loss of stability even when the changes themselves are positive or expected. Transitions related to career changes, relationships, marriage, parenthood, relocation, identity development, spiritual change, aging, or shifting life roles can leave people feeling overwhelmed, emotionally stuck, or uncertain about who they are and how to move forward. Therapy can provide support and clarity during periods of transition by helping clients process difficult emotions, navigate uncertainty, strengthen coping skills, and better understand the deeper personal and relational themes emerging during times of change. My approach focuses on helping clients move through transitions with greater self-awareness, resilience, and intentionality.  
8 Years Experience
Online in Belmont, CA
West Linn, Oregon therapist: Rose Snyder, EdM, PsyD, LLC, psychologist
Life Transitions

Rose Snyder, EdM, PsyD, LLC

Psychologist, PsyD
Working with clients during big life transitions is a particularly fruitful time. I bring in multiple approaches to help in transitions, including coping skills, insight-oriented work, steady support in our therapeutic relationship, and nervous system regulation techniques for stabilization. Life transitions can be wonderful opportunities for growth, even if they can be rocky in the process. I view myself somewhat as a midwife through the experience, helping guide you and encourage you as you birth into your next chapter.  
23 Years Experience
Online in Belmont, CA
Berkeley, California therapist: Rebecca Rothberg, psychologist
Life Transitions

Rebecca Rothberg

Psychologist, Psy.D., M.A., R.Y.T.
You may feel stuck, drained, or overwhelmed. Perhaps you have a sense that life could feel different, better, or somehow more enlivened than it currently does. I strive to create a safe container to help you access the parts of you that are innately whole, connected, and oriented toward the North Star in your night sky. I believe that under the right conditions, with the right tools, and through the right relationships, each of us is capable of the healing, growing, and thriving that we seek. Through empathic attunement and active collaboration, I hope to help you learn to experience, explore, and nurture your most authentic self.  
9 Years Experience
Online in Belmont, CA
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Los Angeles, California therapist: Amber McKinney-Morgan, licensed clinical social worker
Life Transitions

Amber McKinney-Morgan

Licensed Clinical Social Worker, LCSW, LICSW
Major life changes—whether chosen or unexpected—can bring uncertainty, stress, and identity shifts. I help clients navigate transitions with greater clarity and resilience, supporting both the emotional experience and practical adjustments. Together, we work to help you feel grounded and confident in what comes next.  
8 Years Experience
Online in Belmont, CA (Online Only)
Brea, California therapist: Jasmine Wilson, licensed clinical social worker
Life Transitions

Jasmine Wilson

Licensed Clinical Social Worker, LCSW, SEP-IT
Even positive change can feel destabilizing. Whether you’re entering adulthood, becoming a parent, ending a relationship, changing careers, grieving what was, or feeling unsure of what comes next, transitions often stir up anxiety, confusion, and self-doubt. These seasons can bring old wounds and patterns to the surface, especially when the path ahead feels unclear. Therapy offers a space to slow down, process what’s shifting, and reconnect with your own internal compass. Together, we can help you navigate change with more clarity, steadiness, and trust in yourself.  
10 Years Experience
Online in Belmont, CA
Los Angeles, California therapist: Patricia Alba, licensed clinical social worker
Life Transitions

Patricia Alba

Licensed Clinical Social Worker, LCSW
At Alba Wellness Group. we're proud to offer specialized care for the diverse communities we serve, including LGBTQ+ affirming therapy, culturally responsive treatment, trauma recovery, and support for teens navigating identity and belonging.  
31 Years Experience
Online in Belmont, CA
Miami, Florida therapist: Roderic Burks - Integrative Mental Health, licensed mental health counselor
Life Transitions

Roderic Burks - Integrative Mental Health

Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Life transitions can bring uncertainty, loss, and new opportunities that feel overwhelming. I help clients navigate these periods by exploring the emotions, patterns, and parts of themselves that are activated during change. Together, we build clarity, resilience, and strategies to move forward in alignment with your values and authentic self.  
26 Years Experience
Online in Belmont, CA (Online Only)
Nashville, Tennessee therapist: Veronica Holmes, marriage and family therapist
Life Transitions

Veronica Holmes

Marriage and Family Therapist, LMFT
Life transitions often come unexpectedly or without time to prepare. I work with my clients to assist them through their transitions while identifying the challenges along the way. Often, old thoughts, fears, and past traumas arise when life brings transition your way.  
15 Years Experience
Online in Belmont, CA
Lafayette, California therapist: Nes Pinar Psychotherapy, marriage and family therapist
Life Transitions

Nes Pinar Psychotherapy

Marriage and Family Therapist, LMFT
I help people with developmental trauma navigate life transitions by creating a grounded, compassionate space to understand why these moments can feel so overwhelming. Together, we explore the old survival strategies that get activated during change and gently build new ways of relating to yourself that feel safer and more aligned. My approach is warm, steady, and collaborative—supporting you as you move through transition with more clarity, self‑trust, and emotional resilience.  
15 Years Experience
Online in Belmont, CA
Long Beach, California therapist: Freestyle Supervision and EMDR Group LLC, counselor/therapist
Life Transitions

Freestyle Supervision and EMDR Group LLC

Counselor/Therapist, LPCC-S, LEP, NCC, APCC, AMFT, ASW, NCC
Change—even good change—is hard on the nervous system. Whether it’s a move, a breakup, or a lifestyle shift, we help you navigate the "in-between" stages of life with resilience and clarity.  
4 Years Experience
Online in Belmont, CA
Yorba Linda, California therapist: New Beginnings Christian Counseling, marriage and family therapist
Life Transitions

New Beginnings Christian Counseling

Marriage and Family Therapist, MA, LMFT
Life transitions—whether it’s marriage, divorce, career changes, parenthood, relocation, or grief—can bring both opportunity and uncertainty. These periods often stir up anxiety, self-doubt, and emotional overwhelm. In therapy, we provide a safe and supportive space to process these changes, explore your emotions, and clarify your values and goals. Together, we develop practical coping strategies, strengthen resilience, and foster emotional and spiritual growth. With Christ-centered guidance, clients are empowered to navigate life’s transitions with confidence, clarity, and hope.  
15 Years Experience
Online in Belmont, CA
Menlo Park, California therapist: J. Rosalyn Diehl, licensed mental health counselor
Life Transitions

J. Rosalyn Diehl

Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Life transitions can bring uncertainty, stress, and shifts in how you see yourself and your relationships. Whether you're navigating changes in a relationship, career, or family dynamic, you may find yourself feeling overwhelmed, stuck, or unsure of what comes next. I help women process these changes, gain clarity, and move forward with greater confidence, emotional well-being, and a stronger sense of self.  
12 Years Experience
Online in Belmont, CA (Online Only)
San Luis Obispo, California therapist: Liza Roth, MA, LMFT, marriage and family therapist
Life Transitions

Liza Roth, MA, LMFT

Marriage and Family Therapist, MA, LMFT
When we're young, we think of life transitions as exciting... uncharted terrain. It's not until we are in them that we realize they can be difficult and disorienting. Life as we knew it is changing and sometimes we're so busy with the logistics of the transition that rarely do we sit and feel the emotions that go along with this big shift as it's happening. Let me help you process what's happening so you can make sense of the changes to come.  
5 Years Experience
Online in Belmont, CA
Carlsbad, California therapist: Jennifer Pudlo Therapy & Wellness Consulting, marriage and family therapist
Life Transitions

Jennifer Pudlo Therapy & Wellness Consulting

Marriage and Family Therapist, MS, LMFT
Life transitions—whether expected or unexpected—can bring uncertainty, grief, stress, and a loss of direction, even when they lead to positive change. I provide a supportive and compassionate space to help you process these changes, navigate the emotions that accompany them, and develop the resilience needed to move forward with confidence. Together, we'll identify your strengths, clarify what matters most to you, and help you embrace this new chapter with greater purpose, balance, and hope.  
16 Years Experience
Online in Belmont, CA (Online Only)
San Diego, California therapist: Amy @ Inner Nature Therapy, licensed clinical social worker
Life Transitions

Amy @ Inner Nature Therapy

Licensed Clinical Social Worker, LCSW, PMH-C
Many folks come to therapy in the midst of a life transition. As someone who specializes in women's issues, I absolutely love supporting women who are entering pregnancy, postpartum, perimenopause, job changes, or divorce.  
13 Years Experience
Online in Belmont, CA (Online Only)
Costa Mesa, California therapist: Katie Burgess, licensed clinical social worker
Life Transitions

Katie Burgess

Licensed Clinical Social Worker, LCSW, PMH-C
Significant life transitions can impact all areas of life. Our minds love stability and sameness, so even the best kind of changes can be impactful to our systems. If you're walking through a transition or change in life, we can work together to help you walk this season of change well.  
15 Years Experience
Online in Belmont, CA (Online Only)
San Francisco, California therapist: Shauna Farabaugh, life coach
Life Transitions

Shauna Farabaugh

Life Coach, Certified Somatic Sex Educator, Board Certified Sexologist, Certified TRE provider
Life impacts our sexuality--and it's not often talked about! Aging, perimenopause/menopause, the birth of a child, the end of a relationship, acquisition of illness or injury, gender transition, sobriety -- all these changes, and many more, impact how our bodies respond, what we want, and how we relate to our sexual identities and expression. I also believe we can connect with our sexuality in these times of transition as a source of strength, resilience and wisdom to guide us through change. Somatic sex education provides the opportunity to re-learn and re-create our sexuality--to learn about, work with and celebrate the body and eros we have NOW! Ready to take the first step? Contact me today for your FREE consultation.  
13 Years Experience
Online in Belmont, CA
Santa Monica, California therapist: Celine Linley, hypnotherapist
Life Transitions

Celine Linley

Hypnotherapist, Certified Hypnotherapist
Big life changes rarely announce themselves politely. One day you look up and realize the version of you that got you here isn't the version you need for what's next. I work with women navigating exactly that kind of shift, divorce, career change, an empty nest or loss anything that's quietly rewritten who they are. My work helps you meet this new chapter with clarity instead of chaos, so the transition feels less like something happening to you and more like something you're actively shaping.  
1 Years Experience
Online in Belmont, CA (Online Only)
Sacramento, California therapist: Sandy Kong, marriage and family therapist
Life Transitions

Sandy Kong

Marriage and Family Therapist, LMFT 119380
Life transitions therapy is a specialized form of counseling designed to help individuals navigate significant, often stressful, life changes—such as career shifts, divorce, loss, or aging—by providing coping skills, emotional support, and strategies to manage anxiety. It focuses on navigating uncertainty, processing grief or loss, and rebuilding a sense of identity. Therapy can help by: Offering a safe space to process and validate feelings of sadness, fear, or anxiety related to change; teach practical tools to handle and cope with stress caused by the changes, such as grounding techniques and mindfulness; identifies strengths by redefining personal identity and purpose, and transforming challenging transitions into growth opportunities.  
11 Years Experience
Online in Belmont, CA
Riverside, California therapist: Cindy Lee Collins, licensed professional counselor
Life Transitions

Cindy Lee Collins

Licensed Professional Counselor, LPCC
I work with adults navigating major life transitions, including relationship changes, divorce or separation, career shifts, relocation, identity changes, and periods of uncertainty or loss. Even when transitions are expected or chosen, they can bring up anxiety, grief, self-doubt, and a loss of stability or direction. My approach helps you move through these periods with greater clarity and emotional grounding. Rather than focusing only on decision-making or problem-solving, we also explore the emotional and nervous system responses that often accompany change, including fear, overwhelm, or feeling stuck between what was and what comes next. I use a trauma-informed framework and may incorporate EMDR (Eye Movement Desensitization and Reprocessing) and the Comprehensive Resource Model (CRM) when past experiences are activated during transitions or when change is connected to earlier attachment or trauma patterns. These modalities help reduce emotional intensity and support greater internal stability during times of disruption. I also integrate nervous system regulation and attachment-focused work, which can be especially helpful when transitions activate old patterns such as people-pleasing, avoidance, or difficulty trusting your own decisions. Therapy is paced to match your needs, with a focus on helping you feel more grounded and self-directed. Clients often find that as they move through life transitions with support, they gain not only clarity about external decisions, but also a stronger internal sense of confidence, resilience, and direction.  
5 Years Experience
Online in Belmont, CA

Life Transitions therapists in Belmont, California Statistics

Life Transitions therapists in Belmont, California average 13 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Life Transitions (100%), Anxiety or Fears (71%), and Depression (68%).

Average years in practice

13 Years Experience

Average cost per session

$194

Gender ID

74% Female
15% Male
8% Non-Binary
3% Gender Fluid

Session Type

66% In Person and Online
34% Online Only

Top Specialties

100% Life Transitions
71% Anxiety or Fears
68% Depression
63% Trauma and PTSD
63% Stress
58% Loss or Grief
58% Self Esteem

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