Online Stress therapists in Chino, California CA
We are proud to feature top rated online Stress therapists in Chino. We encourage you to review each profile to find your best match.
Stress
Frankie Santiago
Life Coach, Professional Life Coach
I support men and women in effectively managing and reducing stress through practical life coaching that builds real coping skills and balance. Together we identify stress triggers, develop healthy routines, improve time management, and create personalized strategies to regain calm, focus, and energy in daily life. My direct yet compassionate style helps you shift overwhelm into actionable momentum — whether stress shows up in relationships, work, entrepreneurship, or personal demands. If you’re ready to feel more in control and less overwhelmed, I offer a free 15 minute initial consultation to explore how we can create lasting relief together.
15 Years Experience
Online in Chino, CA (Online Only)
Stress
Bonnie Rae
Marriage and Family Therapist, MA, LMFT
One of my main specialties is working with people who have high-powered jobs, amounting in copious amounts of stress and pressure. I work with showrunners, network executives, writers, directors, producers, high profile actors and business owners, assisting them in juggling their work with other parts of their lives, managing stress during important meetings, auditions and pitches, and decreasing stress overall.
14 Years Experience
Online in Chino, CA
Stress
Dr. M at Insight Thoughts Psychotherapy Services (ITPS) Inc
Licensed Professional Counselor, EdD, LPCC
Stress can build when demands and pressure keep adding up. I help clients understand what is driving that strain and develop ways to handle it with more clarity and control.
7 Years Experience
Online in Chino, CA (Online Only)
Stress
Vanessa Ffrench
Marriage and Family Therapist, Licensed Marriage and Family Therapist (140713), Certified Yoga & Meditation Instructor
I have experience working with clients who experience chronic and acute everyday stressors. I approach these issues with body-oriented practices, breathing techniques, mindfulness and some yogic, stretching and movement practices if desired.
15 Years Experience
Online in Chino, CA (Online Only)
Stress
Chad Cryder
Psychologist, PhD
To be honest, if you do not experience some stress, you are not living life. Stress is an expected and common part of life. However, our relationship with stress and the amount of stress we face can be the biggest challenges we must address. Using a solution-focused lens, we can address amount of stress while using Acceptance and Commitment Therapy we can change your relationship with your stress and the issues it brings into your life. I am now offering Virtual Reality therapy to help with stress management.
11 Years Experience
Online in Chino, CA
Stress
Ms. Carol Jean Timmons
Marriage and Family Therapist, LMFT
Relational stress, job stress, academic stress, stress from parenting issues - all kinds of stress - are part and parcel of our everyday lives! And we know that 'under stress we all regress'! We can't escape it - we can only learn to m-a-n-a-g-e it! Therapy is designed to help us manage stress with techniques, organizational tips, insight, and fresh perspective.
34 Years Experience
Online in Chino, CA
Stress
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
There are a lot of ways to look at stress. Here's a way of looking at stress that I find useful:
Stress is what happens when your body builds up energy to handle one or more situations, but ends up rallying more energy than is necessary to handle those situations well. For example, you have to do your taxes? So your body pumps out a bit of cortisol to get you focused enough to take it seriously. Great. But what happens when your body just keeps dumping cortisol till you feel overwhelmed and exhausted? That's stress.
With Somatic Experiencing, we work together to teach your body how to use just enough energy to get the job done, and then let go of that energy once the job is finished. Rally, execute, then rest. Viola, less stress.
11 Years Experience
Online in Chino, CA (Online Only)
Stress
Elaine Barrington
Licensed Clinical Social Worker, LCSW
Stress is managed by knowing our own capacity and limitations. As a mindfulness facilitator I often bring these techniques into my work with clients and focus on the 3 As - Acknowledgement, Allowance, and Acceptance. My favorite Zen proverb is "If you understand, things are just as they are. If you don't understand, things are just as they are." You may not be able to change your circumstances, but you can change how you relate to them and that usually changes everything. With clients I explore where change is possible and where acceptance is the change that is needed for equanimity.
32 Years Experience
Online in Chino, CA
Stress
Barry Lipscomb
Hypnotherapist, CHT
Some days just seem like too much to manage and you don’t know how to move forward. The stress of daily life – your job, responsibilities at home, and managing your relationships takes all the time you have. You either have no time left for yourself and are so stressed and exhausted you are not able to enjoy what time is left for you.
Using guided meditation and hypnotherapy, I help you access your own inner wisdom and find the stillness within yourself as a resource for navigating life more naturally and effortlessly. Together we will discover how to work through stress and find a more balanced experience of life.
Contact me to schedule a complimentary 15-minuyte information session to learn more about Depth Hypnosis counseling sessions and how you can move through the stress in your life for more peace and ease.
6 Years Experience
Online in Chino, CA
Stress
Jasmine Wilson
Licensed Clinical Social Worker, LCSW, SEP-IT
You’re holding a lot, and your system knows it. Stress can show up as racing thoughts, irritability, trouble sleeping, tension in the body, emotional overwhelm, or feeling like you’re always “on.” You may be managing responsibilities well on the outside while feeling depleted underneath.
When stress becomes chronic, the nervous system can get stuck in survival mode. Therapy can help you understand how stress is impacting your mind and body while building tools for regulation, boundaries, and sustainable coping. Together, we’ll work toward helping you feel more balanced, present, and less consumed by the constant pressure.
10 Years Experience
Online in Chino, CA
Stress
Freestyle Supervision and EMDR Group LLC
Counselor/Therapist, LPCC-S, LEP, NCC, APCC, AMFT, ASW, NCC
Modern life is a recipe for chronic stress. We help you identify the sources of your overwhelm and use somatic and "body double" techniques to bring your nervous system back into a state of rest and digest.
4 Years Experience
Online in Chino, CA
Stress
Shayda Ewalt
Marriage and Family Therapist, LMFT
Chronic stress takes a toll on both the body and mind. When the nervous system remains activated for long periods, exhaustion, irritability, and physical symptoms often follow. In therapy, we focus on not only on managing stress but understanding its sources. Through trauma-informed and somatic techniques, we support your body in shifting from survival mode into greater regulation and resilience.
10 Years Experience
Online in Chino, CA (Online Only)
Stress
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Are you feeling overwhelmed by the demands of daily life? Stress can take a significant toll on your physical, emotional, and mental well-being. You might find it hard to relax, constantly feel on edge, or struggle with physical symptoms like headaches and fatigue. Left unmanaged, chronic stress can lead to more serious health issues and impact your overall quality of life.
I understand how pervasive and debilitating stress can be. My approach to managing stress is holistic and integrative, combining evidence-based psychotherapy with mindfulness, hypnotherapy, energy healing, and life coaching. Together, we will explore the underlying causes of your stress and develop personalized strategies to help you find relief and build resilience.
In our sessions, you will find a calm and supportive environment where you can learn to manage stress effectively. We will work on techniques to reduce tension, improve your coping skills, and restore balance to your life. My goal is to help you create a sustainable practice of self-care and mindfulness, allowing you to navigate life's challenges with greater ease and confidence.
13 Years Experience
Online in Chino, CA (Online Only)
Stress
Best Life Counseling Services
Counselor/Therapist, LPCC, LMFT, APCC
Our therapists help clients identify the sources of stress in their lives and develop practical tools for managing it more effectively. Through supportive and collaborative work, clients learn strategies that promote balance, emotional regulation, and a greater sense of control in their daily lives.
12 Years Experience
Online in Chino, CA
Stress
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
15 Years Experience
Online in Chino, CA
Stress
Jamie Fortin
Marriage and Family Therapist, Licensed Marriage & Family Therapist
Is your list of unmanageable and overwhelming issues burdening your sense of satisfaction and accomplishment? I offer Cognitive Behavioral Therapy, Mindfulness, relaxation techniques, guided meditation, strategic planning and goal setting to help you manage your life with greater peace.
8 Years Experience
Online in Chino, CA
Stress
Damon Dodge
Marriage and Family Therapist, LMFT
Chronic stress often results from attempting to manage too many variables simultaneously while neglecting self-care fundamentals. I help clients identify which stressors deserve their energy and which are outside their control. We examine current coping strategies, develop sustainable stress management approaches, and create boundaries that protect your wellbeing. The goal is building resilience without sacrificing performance or personal values.
12 Years Experience
Online in Chino, CA
Stress
David Oretsky Psychotherapy
Marriage and Family Therapist, LMFT
As a licensed therapist specializing in stress and anxiety, I am dedicated to helping individuals navigate these often overwhelming experiences. Stress and anxiety can significantly impact our daily lives, but with the right tools and therapeutic approaches, they can be managed effectively. My therapeutic style is rooted in mindfulness-based approaches that encourage a stronger connection between mind and body, cultivating a greater awareness and acceptance of thoughts and feelings as they arise.
I provide a safe, empathetic, and non-judgmental environment, allowing for exploration of your unique experiences and concerns. Together, we will work towards understanding the triggers and patterns of your anxiety and stress, and develop strategies for managing them in a healthier way. The mindfulness-based techniques we explore can help you cultivate a sense of inner calm, improve focus, and enhance your ability to respond rather than react to stressful situations.
My commitment is to support you in this journey towards greater mental health, helping you find a sense of balance and peace amidst life's challenges. Remember, seeking help is a sign of strength, not weakness. I look forward to assisting you on your path towards greater resilience and wellbeing.
14 Years Experience
Online in Chino, CA
Stress
Chloe Lankshear
Marriage and Family Therapist, M.Ed, Ed/S, LMFT
If you are feeling excessively stressed, you know it's bad for you. We will work together on relaxation strategies and managing your boundaries better to lower your stress level wherever possible, depending on your unique situation, circumstances and what aspects of your life you want to change. It may be that there are parts of you that feel like you have to carry on, or be perfect and override what your body is telling you. We will work together on identifying these parts, getting to know them and trying to get you to a place of more harmony and less stress in your system.
12 Years Experience
Online in Chino, CA (Online Only)
Stress
Dr. Shelby Kittinger
Psychologist, PsyD
Stress often reflects an internal imbalance between responsibility, perfectionism, and emotional needs. Through relational exploration, I help clients increase self-awareness, develop healthier boundaries, and restore a sense of internal calm and agency.
10 Years Experience
Online in Chino, CA (Online Only)
Stress therapists in Chino, California Statistics
Stress therapists in Chino, California average 15 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (86%), and Depression (73%).
Average years in practice
15 Years Experience
Average cost per session
$207
Gender ID
| 70% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 86% | Anxiety or Fears |
| 73% | Depression |
| 72% | Trauma and PTSD |
| 68% | Self Esteem |
| 57% | Loss or Grief |
| 56% | Relationship and Marriage Counseling |