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Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Costa Mesa, CA

We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Costa Mesa. We encourage you to review each profile to find your best match.
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Morris, Illinois therapist: Alicia Stalker-Gallichio LMFT, marriage and family therapist
MBCT

Alicia Stalker-Gallichio LMFT

Marriage and Family Therapist, LMFT, SAP
I'm Alicia Stalker, a licensed therapist with more than 20 years of experience in providing compassionate and personalized therapy both online and in my office. My practice focuses on helping individuals navigate life's challenges, whether dealing with anxiety depression, relationship issues, or life transitions. In our sessions you will find a safe and non-judgmental space where you can express yourself freely. I utilize evidenced-based techniques tailored to meet your unique needs, promoting a deeper understanding of yourself and fostering positive change. Together, we will explore your thoughts and feelings, empowering you to break free from patterns that no longer serve you.  
21 Years Experience
Online in Costa Mesa, CA
San Francisco, California therapist: Amenah Arman, therapist
MBCT

Amenah Arman

Therapist, MS-CLINICAL MENTAL HEALTH COUNSELING, Nationally Certified Counselor
I offer trauma-informed online therapy for founders, creatives, and high-capacity professionals experiencing burnout, anxiety, and chronic pressure. Integrating narrative therapy and nervous system regulation, our work addresses the deeper patterns driving overwork and stress. Together, we create the conditions for steadiness, clarity, and sustainable success without relying on burnout or constant adrenaline.  
7 Years Experience
Online in Costa Mesa, CA
Valencia, California therapist: Elizabeth Nims, marriage and family therapist
MBCT

Elizabeth Nims

Marriage and Family Therapist, LMFT, Licensed Marriage and Family Therapist
I focus on supporting women navigating major life changes and stressors with compassion, warmth, and unconditional positive regard. I utilize session time to understand my clients challenges and provide them with helpful insight, alternative perspectives, as well as coping skills and tools to utilize in day to day life to aid them in regulating their emotions and increasing self trust and confidence. I enjoy getting to know my clients better and forming a trusting therapeutic alliance. I have experience in treating stress/burnout, anxiety, ruptures in interpersonal relationships, life changes (work, school, relationships), and overall helping my clients know themselves better and become aligned with their most genuine, authentic selves. I look forward to connecting with you and being part of your healing journey.  
7 Years Experience
Online in Costa Mesa, CA
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Gainesville, Florida therapist: Rising Calm Center, professional christian counselor
MBCT

Rising Calm Center

Professional Christian Counselor, MS, CMHC, CLC
We provide virtual, confidential sessions for your convenience and safety. We will provide you with a link to your session once your first appointment time is set. Our sessions are 50 minutes in length.  
14 Years Experience
Online in Costa Mesa, CA
Carlsbad, California therapist: Jennifer Pudlo Therapy & Wellness Consulting, marriage and family therapist
MBCT

Jennifer Pudlo Therapy & Wellness Consulting

Marriage and Family Therapist, MS, LMFT
Secure online therapy allows you to access compassionate, evidence-based care wherever you are. I provide virtual therapy for individuals and couples throughout California, Michigan, and Indiana, helping clients navigate relationship challenges, anxiety, trauma, women's life transitions, and emotional well-being. Together, we'll create a safe, supportive space where healing, growth, and meaningful change can happen.  
16 Years Experience
Online in Costa Mesa, CA (Online Only)
Bend, Oregon therapist: Jennifer Bearden, licensed clinical social worker
MBCT

Jennifer Bearden

Licensed Clinical Social Worker, LCSW
Telehealth is delivered through a secure, HIPAA-compliant platform that allows me to provide therapy to my clients via live video conferencing. This can be done anywhere you have a computer or smartphone. If traditional in-person appointments are not convenient, or you simply prefer connecting virtually, telehealth may be the option for you.  
26 Years Experience
Online in Costa Mesa, CA
Raleigh, North Carolina therapist: Three Oaks Behavioral Health & Wellness, licensed clinical social worker
MBCT

Three Oaks Behavioral Health & Wellness

Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
We are a practice dedicated to providing accessible, compassionate, and high-quality mental health care from the comfort of your own space. Our team offers personalized support for a wide range of concerns, using evidence-based approaches tailored to each individual’s needs and goals. Through secure, convenient virtual sessions, we help clients build insight, develop coping skills, and create meaningful, lasting change in their lives.  
7 Years Experience
Online in Costa Mesa, CA
Arcata, California therapist: Viktoria Walda Byczkiewicz, Ph.D., pre-licensed professional
MBCT

Viktoria Walda Byczkiewicz, Ph.D.

Pre-Licensed Professional, PhD
As a Northern California-based depth psychologist, I find that Telehealth can be just as effective as in-person therapy, with the added advantages of convenience and accessibility. While I appreciate working with people from all walks of life, I am especially passionate about helping people face transitions: elders, those in midlife, students, artists, thinkers, and my fellow therapists. I am also committed to helping couples to manage conflict and envision new ways of communicating and being together. Everyone has the capacity to change, to heal their wounds, and to find ways to cope with the demands and difficulties of contemporary life. We will collaborate to develop insight into your unique way of being and consider underlying or long-held patterns that either help or hinder you in navigating our world. From the core values of mutual regard, respectful dialogue, and humility, we will engage in a psychodynamic exploration of who you are, how you came to be where you are now, and where you dream of going.  
10 Years Experience
Online in Costa Mesa, CA (Online Only)
Sacramento, California therapist: Allison Pichardo, marriage and family therapist
MBCT

Allison Pichardo

Marriage and Family Therapist, LMFT
I provide virtual session for anyone living in California. You may exclusively see me online or meet for a mix of in person and virtual sessions. You can use your computer or phone for virtual sessions. I use my EHR system called Simple Practice to conduct video chat sessions.  
11 Years Experience
Online in Costa Mesa, CA
Campbell, California therapist: Elizabeth Essner, LCSW, licensed clinical social worker
MBCT

Elizabeth Essner, LCSW

Licensed Clinical Social Worker, LCSW
The relationship between the therapist and the client is the most important factor in the "success" of therapy. Meeting online gives us the opportunity to develop a trusting relationship no matter where you live or what your preference is about how to meet. I work with both individuals and couples. Some of the issues I help with are depression, anxiety, grief, substance use, trust and communication. I am an LGBTQ+ ally, kink and poly friendly.  
8 Years Experience
Online in Costa Mesa, CA
Charlotte, North Carolina therapist: Wildflower Therapy Group, licensed clinical social worker
MBCT

Wildflower Therapy Group

Licensed Clinical Social Worker, LCSW, C-IAYT
Wildflower Therapy Group offers online therapy for women who are seeking holistic, trauma-informed support. Our therapists help clients navigate trauma, PTSD, anxiety, depression, panic, grief, relationship wounds, and life transitions through compassionate virtual care. We integrate traditional therapy with mind-body approaches such as EMDR, Brainspotting, somatic therapy, therapeutic yoga, mindfulness, and nervous system regulation.  
6 Years Experience
Online in Costa Mesa, CA
Encino, California therapist: Annalisa Barrett, marriage and family therapist
MBCT

Annalisa Barrett

Marriage and Family Therapist, LMFT
I offer both in person and virtual therapy. My sessions are 50 mins long. I treat both individuals and couples using a variety of treatment modalities. You are welcome to a free initial 15 min consultation prior to scheduling a session. I cater my work to my client's individual needs. Collaboratively we will determine the direction of treatment. I am looking forward to connecting with you.  
7 Years Experience
Online in Costa Mesa, CA
Los Angeles, California therapist: Lisa Chester-Schyman, marriage and family therapist
MBCT

Lisa Chester-Schyman

Marriage and Family Therapist, LMFT
I offer online therapy for teens through older adults specializing in grief, loss, life transitions and trauma. My approach is rooted in depth psychology, and grounded in a client-centered relational framework. I create a supportive space where clients can explore their inner world, navigate complex emotions, and reconnect with resilience and meaning. I hold a masters degree in Clinical Psychology through Antioch University, Los Angeles and bring warmth, presence, and curiosity to the therapy process. I also have a background in trauma through Peter Levines Somatic Experiencing Program and a specialization in grief through Our House Los Angeles.  
8 Years Experience
Online in Costa Mesa, CA (Online Only)
San Diego, California therapist: Angelique Umutesi, licensed clinical social worker
MBCT

Angelique Umutesi

Licensed Clinical Social Worker, LCSW
Roots & Refuge Center was created by Angelique Umutesi, LCSW, a refugee and therapist, to help people heal in a safe and caring space. Angelique’s life experience showed her that many people, especially refugees and immigrants, need support that understands their culture and struggles. At Roots & Refuge, we offer therapy, spiritual care, and community support, all with kindness and respect. We believe everyone’s healing journey is unique, and we are here to walk with you.  
5 Years Experience
Online in Costa Mesa, CA (Online Only)
San Francisco, California therapist: Josie Valderrama, psychologist
MBCT

Josie Valderrama

Psychologist, PsyD
We open the session with a few minutes of meditation, then dive into what's resonant for you in the moment. Multi-faceted therapeutic explorations underpinned by mindfulness-based cognitive behavioral therapy, Ericksonian trance work, somatics, attachment theory and parts work. Compassionate, discerning and collaborative care.  
11 Years Experience
Online in Costa Mesa, CA
Walnut Creek, California therapist: Sara Denman, psychologist
MBCT

Sara Denman

Psychologist, Psy.D
During COVID I found that working virtually has been efficient and affective for my clients. I also offer in-person sessions for those who are local and prefer to come to my office.  
27 Years Experience
Online in Costa Mesa, CA
Los Gatos, California therapist: Amanda A. Hendricks, licensed professional counselor
MBCT

Amanda A. Hendricks

Licensed Professional Counselor, LPCC, ATR-BC, MA, MFA, RYT®200, CTMH, EMDRIA Certified Therapist™
As a clinical telemental health provider (CTMH), Amanda uses videoconferencing to meet with her private clients. She is a California-based Licensed Professional Clinical Counselor (LPCC 7898) and Board Certified Art Therapist (ATR-BC 18-044) with a Master of Art in Art Therapy Counseling from Marylhurst University (MA 2014). In 2020, she completed her training in the evidence-based practice of trauma treatment called Eye Movement Desensitization and Reprocessing (EMDR) and is now a EMDRIA Certified Therapist™ (2025). She is also a registered yoga teacher (RYT®200; 2020). She also holds a Master of Fine Arts degree from UC Davis (MFA 2002), a Bachelor of Arts degree from UC Berkeley (BA 1999), over ten years experience in arts instruction and lifelong experience working with a wide variety of art mediums and practices.  
12 Years Experience
Online in Costa Mesa, CA
Toronto, Ontario therapist: Jennifer Masters, life coach
MBCT

Jennifer Masters

Life Coach, Ba Psychology, CF Thanatology, D Kessler – Grief Grief Coach Certif,M Devine – Grief Coach Certif
I'm Jennifer, a Certified Thanatologist and Grief Coach offering virtual grief coaching to clients across Ontario, Canada, and the USA. Whether you're grieving the death of a loved one or a pet, coping with a difficult diagnosis, or supporting someone through terminal illness, I offer warm, judgment-free support — wherever you are. Online sessions let you grieve, heal, and be understood from the comfort of home.  
6 Years Experience
Online in Costa Mesa, CA (Online Only)
Encinitas, California therapist: Hannah Nyznyk Christian, marriage and family therapist
MBCT

Hannah Nyznyk Christian

Marriage and Family Therapist, LMFT #133278
At Driftwood Therapy Collective,make therapy accessible, simple, and human. Our online sessions connect you with qualified therapists from the comfort of your own space—no long waitlists, no travel, no barriers. Whether you're navigating stress, anxiety, relationships, or life transitions, support is just a click away. Affordable, confidential, and tailored to you—because everyone deserves access to quality mental health care.  
7 Years Experience
Online in Costa Mesa, CA
La Habra, California therapist: Alejandra Kenia Ipina, marriage and family therapist
MBCT

Alejandra Kenia Ipina

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Empowering women to feel whole through somatic therapy (body based). Virtual support available throughout the state of California. I work best with eldest daughters, women who carry it all, people pleasers, and those who have unintentionally neglected themselves. If you are feeling overwhelmed by your body's sensations, I can help you reclaim your sense of emotional safety. Schedule your 15 minute consultation to see if we are a good fit.  
9 Years Experience
Online in Costa Mesa, CA

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Costa Mesa, California Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Costa Mesa, California average 14 years of experience and charge around $184 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Trauma and PTSD (68%), and Stress (64%).

Average years in practice

14 Years Experience

Average cost per session

$184

Gender ID

66% Female
20% Male
7% Non-Binary
7% Gender Fluid

Session Type

65% In Person and Online
35% Online Only

Top Specialties

88% Anxiety or Fears
68% Trauma and PTSD
64% Stress
63% Depression
56% Loss or Grief
53% Self Esteem
50% Relationship and Marriage Counseling

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