Online ADHD therapists in Del Mar, California CA
Find experienced online ADHD therapists in Del Mar who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Mind Study Center
Counselor/Therapist, LMFT, M.D., Ph.D.,
At Mind Study Center, we provide expert evaluation and personalized treatment for ADHD in children, teens, and adults. Using thorough assessments, including neuropsychological testing, we create tailored plans that may include therapy, skill-building, and medication when appropriate. Our goal is to help individuals manage symptoms, improve focus, and thrive at school, work, and in daily life.
10 Years Experience
Online in Del Mar, CA
ADHD
Mia Turner
Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Neurodiversity-affirming ADHD therapy and adult ADHD evaluations grounded in the understanding that ADHD is not simply a collection of symptoms, but a unique way of experiencing, processing, attending to, and engaging with the world. My work supports teens and adults navigating executive functioning differences, emotional intensity, rejection sensitivity, masking, burnout, perfectionism, demand avoidance, nervous system overwhelm, and the cumulative impact of years spent feeling misunderstood, "too much," "not enough," inconsistent, lazy, unmotivated, or perpetually behind despite working incredibly hard.
ADHD often extends far beyond attention alone. It can shape relationships, self-esteem, sensory experiences, motivation, emotional regulation, time perception, energy management, organization, follow-through, identity, and the ways we connect with our interests, passions, and creativity. It can also influence how the nervous system responds to expectations, demands, transitions, uncertainty, criticism, and chronic stress.
This work explores the intersections of neurodivergence, trauma, culture, giftedness, disability, family systems, identity, and internalized ableist narratives that may have shaped your relationship with yourself. Particular attention is given to the ways masking, overcompensation, perfectionism, people-pleasing, chronic self-monitoring, and overachievement can develop as adaptive responses within environments that may not have recognized, supported, or accommodated neurodivergent needs.
Rather than focusing solely on productivity, performance, or behavioral change, therapy centers self-understanding, nervous system regulation, self-trust, self-compassion, and creating sustainable ways of living that honor how your brain and body naturally work. Depending on your goals, our work may incorporate EMDR, somatic therapy, mindfulness, parts work, executive functioning support, expressive arts, neuropsychotherapy, and practical strategies that build upon strengths rather than attempting to force neurotypical standards.
My work is informed by both professional expertise and lived understanding of neurodivergence, disability, chronic illness, culture, and systemic oppression, I recognize that ADHD often presents differently than dominant stereotypes suggest. My practice is especially attuned to high-masking, high-achieving, gifted, AFAB, BIPOC, LGBTQIA2S+, creative, spiritually-oriented, and otherwise frequently overlooked individuals whose experiences may have been missed, misunderstood, minimized, or misdiagnosed.
I also provide comprehensive adult ADHD evaluations through a culturally responsive, neurodivergent-affirming assessment process designed to recognize nuanced and complex presentations. Evaluations move beyond checklists alone and include an in-depth exploration of developmental history, lived experience, executive functioning, sensory patterns, masking, strengths, challenges, identity, and functional impacts, resulting in a thorough affirming report with individualized recommendations and resources.
10 Years Experience
Online in Del Mar, CA (Online Only)
ADHD
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
We support individuals with ADHD using a non-shaming, neurodiversity-affirming lens that focuses on executive functioning, emotional regulation, self-compassion, and sustainable coping skills.
7 Years Experience
Online in Del Mar, CA
ADHD
Christian Holmes
Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
As someone diagnosed as a child with ADHD, believe me when I say I understand the challenge. For years now I have helped children, teens, and adults manage their ADHD and channel what can feel like a disability into a superpower. If you're interested in learning more, let's connect.
8 Years Experience
Online in Del Mar, CA
ADHD
Allen Shamon
Licensed Clinical Social Worker, LCSW
ADHD-Certified Clinical Services Provider (ADHD-CCSP)
6 Years Experience
Online in Del Mar, CA (Online Only)
ADHD
Holly Hoffman, PsyD, Psychotherapy
Psychologist, Licensed Clinical Psychologist in CA & NY
Adult ADHD is something I am very passionate about reducing the stigma of. During my time in graduate school I helped to create a manual to helps students with learning differences such as a ADHD learn to navigate their graduate school experience (e.g. how to get accommodations and support). I enjoy helping my clients understand their strengths that may have developed as a result of ADHD. I am also rewarded by helping my clients navigate the significant challenges that come related to ADHD. Together we will work to help you find organization, planning, and coping skills that will work for you. Please note that I provide therapy for ADHD but do not offer testing but I can help you find someone who can help you with that.
13 Years Experience
Online in Del Mar, CA
ADHD
Dr. Cristal Lopez
Psychologist, Ph.D.
Welcome! You might be feeling disconnected from your family, friends, children, job, or even the world. I'm Dr. Cristal Lopez, and I believe that we all have powerful strengths. Together, we will explore yours to help you unlock your full potential, connect authentically with others, and show up as your true self. My training at top U.S. children's hospitals, including Children's Hospital Los Angeles, California Pacific Medical Center, Texas Children’s Hospital, and Children’s Hospital of Philadelphia, has provided me with over 6 years of experience working with children, adolescents, young and mid-life adults, and families.
For my younger clients, I use behavioral and play therapy techniques, while also supporting parents and families to foster healthy connections. With adolescents and adults, I draw on strength-based, humanistic, and relational principles to guide our work together.
Beyond traditional mental health concerns, I specialize and publish work in: coping with chronic illnesses, career-related issues (burnout, work-life balance), trauma, adverse childhood experiences, and stress related to first-responder families. I’m committed to guiding you, your child, or family to a more connected and fulfilling life. Invest in yourself!
9 Years Experience
Online in Del Mar, CA (Online Only)
ADHD
Amanda Hagos, LCSW
Licensed Clinical Social Worker, LCSW, PPSC
Myself and several of the clinicians in the practice specialize in the treatment of ADHD and neurodivergence in children and adults and utilize cognitive behavioral therapy, in addition to other modalities for therapy.
8 Years Experience
Online in Del Mar, CA
ADHD
Matthew Weisskopf
Psychologist, PhD
I utilize evidence based cognitive behavioral therapy protocols to address ADHD symptoms for clients that are interested in such treatment.
19 Years Experience
Online in Del Mar, CA
ADHD
Damon Dodge
Marriage and Family Therapist, LMFT
ADHD in adults often gets misunderstood as a simple attention problem, but it's actually a complex neurological difference affecting everything from decision-making to emotional responses. Many high-achieving adults live with undiagnosed ADHD for years, developing workarounds that eventually become unsustainable. I help clients move beyond exhausting coping mechanisms toward sustainable approaches that capitalize on ADHD advantages while addressing perfectionism and self-criticism.
12 Years Experience
Online in Del Mar, CA
ADHD
Brandon Guin
Marriage and Family Therapist, PhD, LMFT
I help individuals better understand brain functioning while destigmatizing many of the characteristics typically associated with ADHD. Together, we'll focus on your strengths while working to improve executive functioning.
16 Years Experience
Online in Del Mar, CA (Online Only)
ADHD
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I help clients with ADHD or ADHD traits manage overwhelm, executive functioning challenges, and shame, building systems and self-understanding that actually work for your brain.
0 Years Experience
Online in Del Mar, CA (Online Only)
ADHD
Growth and Change Counseling
Marriage and Family Therapist, LMFT
There are many reasons why children struggle with the symptoms related to ADHD. In this technological world, children are conditioned to have shorter attention spans, need immediate gratification, and have lower frustration tolerance. Regardless of whether your child meets all of the criteria for an official ADHD diagnosis, there are many things that can be done to enhance your child's natural inclinations to learn, increase their relational intelligence and coping skills, and improve positive behaviors both at home and at school. If your child is struggling and you are concerned he or she may have ADHD, call us today so we can help you form a treatment plan that is helpful for you and your child.
8 Years Experience
Online in Del Mar, CA (Online Only)
ADHD
Dr. M at Insight Thoughts Psychotherapy Services (ITPS) Inc
Licensed Professional Counselor, EdD, LPCC
ADHD can affect how you think, plan, and follow through, often in ways that feel frustrating or out of your control. I work with clients to build practical systems and executive functioning skills that support focus, structure, and follow-through in everyday life.
7 Years Experience
Online in Del Mar, CA (Online Only)
ADHD
Eve Angela Fritsch
Marriage and Family Therapist, M.A.
ADHD does not just impact attention but it can impact emotions, relationships, motivation, organization, and the way you see yourself. I enjoy helping people understand how their brain works so they can stop blaming themselves and find strategies that actually fit their lives.
9 Years Experience
Online in Del Mar, CA (Online Only)
ADHD
Lani Lee
Marriage and Family Therapist, LMFT, MBPT, CAPT
Neurodivergent affirming therapy
18 Years Experience
Online in Del Mar, CA
ADHD
Jamie Fortin
Marriage and Family Therapist, Licensed Marriage & Family Therapist
I work with ADHD symptoms such as distractibility, disorganization, impulsivity, and emotional sensitivity that impact everyday life. I can offer strategies for managing time, health, relationships, and more with adults with ADD and ADHD.
8 Years Experience
Online in Del Mar, CA
ADHD
Dr. Aleksandra Drecun
Psychologist, Psy.D.
Attention Deficit Hyperactivity Disorder (ADHD) is one of the most common neurodevelopmental disorders of childhood. This is particularly true for girls and women. Girls’ and womens’ ADHD tends to manifest differently from boys and men. The symptoms may be harder to recognize and/or they may have developed strategies to compensate for their ADHD symptoms. This is predominately the case with ADHD testing. Computerized tests such as the T.O.V.A. and the CPT test diagnose 80% of individuals with ADHD. In other words, there is a false negative of 20% of individuals that have ADHD and are not identified by these extensive tests. Hence, a thorough history with a deep understanding of neuroscience and executive functioning is critical to determine whether an individual would qualify for an ADHD diagnosis.
The advances in neuroscience through the technology of brain imaging has facilitated our understanding about the complexity of the brain. The brain is viewed as a self-regulating system. This fundamental human capacity is the ability to regulate and control our thoughts, feelings and behavior. Recent developments in neuroscience have increased our understanding of the neural underpinnings of self-regulation. Self-regulation is often used interchangeably with the term of executive functioning.
Despite these challenges, being neurodiverse offers great advantages. First and foremost, neurodiverse individuals are intelligent. They have average to above average IQ’s. They naturally think outside of the box and are innovative by nature. In fact, it is noted that many successful entrepreneurs have ADHD. The areas of their ADHD that have lead to their success in business include hyper-focusing, divergent thinking, risk taking, and hyperactivity. With therapy and ADHD coaching, one can learn to harness one’s strengths and minimize one’s weaknesses to be healthy, happy and successful.
25 Years Experience
Online in Del Mar, CA
ADHD
Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun
Counselor/Therapist, QHHT, RC, SC
Tommy has effectively helped 100s' of Young Adults & Professionals easily manage ADHD
Read Client stories & experiences first hand: https://tommy144.com/client-experiences/
14 Years Experience
Online in Del Mar, CA
ADHD
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
Specialty therapists that know how to work with ADHD in children, in adults and in relationships are important. We have a few therapists that have taken extensive training on how to work with your challenges and how to help your relationship struggles that are caused by the neurodiverse individual.
12 Years Experience
Online in Del Mar, CA
ADHD therapists in Del Mar, California Statistics
ADHD therapists in Del Mar, California average 14 years of experience and charge around $221 per session. 100% offer online sessions. The most commonly treated issues are ADHD (100%), Anxiety or Fears (84%), and Trauma and PTSD (73%).
Average years in practice
14 Years Experience
Average cost per session
$221
Gender ID
| 61% |
Female |
|
| 29% |
Male |
|
| 5% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | ADHD |
| 84% | Anxiety or Fears |
| 73% | Trauma and PTSD |
| 72% | Depression |
| 63% | Stress |
| 54% | Self Esteem |
| 54% | Loss or Grief |