Online Anxiety therapists in Lodi, California CA
We are proud to feature top rated online Anxiety therapists in Lodi. We encourage you to review each profile to find your best match.
Anxiety
Shohreh Schmuecker
Marriage and Family Therapist, MA, LMFT
Anxiety can show up in many ways such as racing thoughts, constant worry, trouble sleeping, or a lingering sense that something is not right. Whether it is connected to a specific situation or feels like a constant presence in your life, anxiety can be overwhelming and exhausting.
Find relief from anxiety and fear. In a calm and supportive environment, I work with individuals to understand the roots of their anxiety, develop practical tools for managing difficult thoughts and emotions, and begin to feel more centered and in control.
With the right support, you can build confidence, strengthen inner peace, and take meaningful steps toward a calmer and more fulfilling life.As your therapist, I will offer you exercises/tools, somatic perspectives and grounding to help you regulate your nervous system.
12 Years Experience
Online in Lodi, CA (Online Only)
Anxiety
Dr. Christina Charlotin
Psychologist, Psy.D.
I specialize in working with adults who experiences challenges related to anxiety disorder, obsessive compulsive disorder, social phobia and specific phobias.
14 Years Experience
Online in Lodi, CA
Anxiety
Nicole Bermensolo
Marriage and Family Therapist, M.A., AMFT
The tools that I'll provide you with are tools that I have been perfecting over my career helping people just like you. I have dozens of them. My goal for you is to have at least five different tools and techniques that you can carry with you at all times. So no matter where you go, you'll always have access to discreet exercises that can quickly create relief. I am direct and solution focused. We'll work collaboratively to address the anxiety attacks that are bothering you right now. We'll start with what's going on in the moment and how to get control over your body and thoughts. For the past 10 years, my practice has been focused on helping people get rid of anxiety. I have attended trainings that teach leading edge techniques. We'll address what's going on in your brain when you feel anxious and how to get in touch with different parts of your brain to find relief. We'll discuss what happens to your body when fear takes over so you can learn how to quickly calm down. You'll gain resilience so that attacks don't continue in the future.
7 Years Experience
Online in Lodi, CA
Anxiety
Roanne de Guia-Samuels
Marriage and Family Therapist, LMFT, CChT
You don't need more tools but an approach that integrates both your mind-body to get to the root of your anxiety. Anxiety can be debilitating & exhausting. In our work together, you won't only find relief from anxiety but reset your nervous system for sustained feelings of ease & calm.
18 Years Experience
Online in Lodi, CA
Anxiety
Laura Fleming
Pre-Licensed Professional, Associate Marriage and Family Therapist
Anxiety can feel insurmountable. If you're experiencing anxiety I want to offer you hope that there is so much we can do together to help you feel more grounded, sturdy and confident. In our work we look at how anxiety is impacting your life and relationships, its patterns, and explore what might be the root of your worry. We'll try a combination of interventions designed to help you become more mindful of your anxiety and strategies to notice your thoughts and feelings rather than control them/push it away. I'm with you every step of the way so you don't have to hold everything you are navigating by yourself.
2 Years Experience
Online in Lodi, CA (Online Only)
Anxiety
Melissa Quinn Pollock
Licensed Clinical Social Worker, LCSW
Anxiety and phobias are a common reason for seeking therapy. We can collaborate on an approach that rattles your most distressing symptoms first. These often coincide with mood issues, life transitions/circumstance, and/or relationship stressors that we can address as needed.
13 Years Experience
Online in Lodi, CA (Online Only)
Anxiety
Whole Wellness Therapy
Marriage and Family Therapist, MA, LMFT
Whole wellness therapy has a huge focus on what being human means. Anxiety and fear are a beautiful part of our emotional ecosystem that help protect us from harm. However, there are several times our mind and body can trick us into believing we are in danger of harm, when we may be perfectly safe. We call this "being stuck in survival mode." We are not meant to stay stuck in this mode. It is not a suitable place to regulate our emotions. Our therapists have had expert level training in implimenting coping mechanisms to help get us out of this mode, and even more importantly, finding out how we got in that mode in the first place. It's essential to find the root of the fear, in order to face it and conquor it, or we will only come to fear our own mind and our own body.
8 Years Experience
Online in Lodi, CA
Anxiety
LaTianna Williams, Therapy, Sexology, and Holistic Tantra
Marriage and Family Therapist, LMFT, CTRS, ABS
Anxiety & Fears : Living with anxiety can feel like your mind never shuts off. Constant worry, overthinking, panic attacks, self-doubt, social anxiety, and fear of the unknown can make it difficult to feel present, confident, and at ease in your daily life. You may find yourself anticipating worst-case scenarios, struggling to relax, or feeling trapped by thoughts that won’t stop.
As a therapist, I help clients understand the underlying causes of anxiety while developing practical tools to regulate the nervous system, challenge unhelpful thought patterns, and build emotional resilience. Together, we’ll identify what is fueling your fears and create strategies that help you feel more grounded and empowered.
Therapy is not about eliminating fear entirely. It’s about helping you trust yourself enough to move through life with greater calm, confidence, and freedom.
8 Years Experience
Online in Lodi, CA (Online Only)
Anxiety
Dr. Angela DeVita
Marriage and Family Therapist, Ph.D, LMFT, ATR
Will add later today.
22 Years Experience
Online in Lodi, CA (Online Only)
Anxiety
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
15 Years Experience
Online in Lodi, CA
Anxiety
Vanessa Ffrench
Marriage and Family Therapist, Licensed Marriage and Family Therapist (140713), Certified Yoga & Meditation Instructor
I have experience and training in working with anxiety and panic attacks and have personal experience with both. I approach these issues with a psychoeducational framework (teaching you about your body’s protective mechanisms), inviting in acceptance and self compassion, while also using body-oriented and mindfulness practices to ground in the body and resource oneself.
15 Years Experience
Online in Lodi, CA (Online Only)
Anxiety
Dr. Lynn E. O'Connor
Therapist, PhD
Working with clients suffering from anxiety, I provide supportive and educational psychotherapy while --in collaboration with my clients-- introducing them to exposure and response prevention methods. I usually encourage clients to obtain a medical evaluation to consider psychotropic medications, such as serotonergic agents. Integrating methods from CBT, the biological sciences, and humanistic perspectives, as a student of Buddhism, I also offer experience with mindfulness meditation and other contemplative approaches in conjunction with self-compassion in accordance with clients' interests.
34 Years Experience
Online in Lodi, CA (Online Only)
Anxiety
Megan Hubert
Marriage and Family Therapist, MS, AMFT#159028, APCC#20648
I approach anxiety and fears with compassion and understanding, recognizing how they can impact daily life, relationships, decision-making, and overall well-being. Together, we explore underlying patterns, identify triggers, and develop practical tools to manage overwhelming thoughts and emotions. My goal is to help clients build self-awareness and strengthen resilience.
2 Years Experience
Online in Lodi, CA
Anxiety
Vince Heyman
Marriage and Family Therapist, MA, AMFT
Anxiety can feel like it’s running your life, pulling you into spiraling thoughts, keeping your body stuck in fear, and leaving you emotionally drained or numb. Over time, it can start to take the joy and connection out of relationships, hobbies, and everyday life, leaving you wondering if things will ever ease.
In therapy with me, you’ll learn how anxiety works, gain practical ways to find calm, and build genuine self-acceptance so the pressure can begin to lift. Together, we’ll explore the beliefs and past experiences driving your fears, helping you move toward a life that feels lighter, steadier, and more enjoyable.
2 Years Experience
Online in Lodi, CA
Anxiety
Octave Therapy Licensed Clinical Social Work Inc
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
Feeling, overwhelmed, anxious, fearful of leaving your home or perhaps always expecting the worst case scenarios. Learn tools and strategies to overcome your negative thoughts and beliefs.
13 Years Experience
Online in Lodi, CA (Online Only)
Anxiety
Melissa Klass M.A., LMFT
Marriage and Family Therapist, M.A., LMFT #119163
Some say anxiety is living in the future, while depression is living in the past. Some say a little anxiety is healthy, and without it we would have a difficult time being productive. What about when the anxiety is so intense that it rules your life? From the moment you wake until the moment you go to bed, and then you cannot sleep, because, still, it persists. Call or email me today to see how we can work together to bring down the level of anxiety to one that is manageable for you.
10 Years Experience
Online in Lodi, CA (Online Only)
Anxiety
Marcelle Little
Marriage and Family Therapist, MPH, MA
Fear of future experiences and emotions can be debilitating. My approach to ruminating thoughts, panic, and fear of the unknown, is based on specific breathing techniques, somatic awareness, and mindfulness-based techniques such as, Cognitive-Behavioral Therapy (CBT).
9 Years Experience
Online in Lodi, CA
Anxiety
Shayda Ewalt
Marriage and Family Therapist, LMFT
Anxiety is often a nervous system that has learned to stay on high alert. When you've experienced trauma, unpredictability, or emotional instability, your body adapts to protect you. Together, we can gently explore the roots of your anxiety while helping your nervous system feel safer in the present. Through trauma-informed and somatic approaches, we work toward reducing fear, calming overwhelm, and restoring a sense of inner ease.
10 Years Experience
Online in Lodi, CA (Online Only)
Anxiety
Amy @ Inner Nature Therapy
Licensed Clinical Social Worker, LCSW, PMH-C
As someone who supports Highly Sensitive People (HSPs), I work with many folks for whom anxiety is a daily challenge. I offer specific tools - thought-based, body-based, and lifestyle changes - to help support you in reducing and managing your anxiety.
13 Years Experience
Online in Lodi, CA (Online Only)
Anxiety
Yesenia Torres
Licensed Clinical Social Worker, LCSW
I specialize in working with individuals experiencing anxiety-related concerns, including chronic worry, panic attacks, social anxiety, phobias, and general fear-based responses. My clinical work focuses on identifying the underlying patterns that maintain anxiety—such as cognitive distortions, avoidance behaviors, and heightened physiological arousal—and helping clients develop strategies to reduce distress and improve functioning.
Clients often come to therapy feeling overwhelmed by persistent fears or a sense of being "on edge." Through a structured and supportive process, I help individuals increase emotional awareness, build tolerance for uncertainty, and develop more adaptive coping responses that promote a greater sense of calm, confidence, and control in their daily lives.
5 Years Experience
Online in Lodi, CA (Online Only)
Anxiety therapists in Lodi, California Statistics
Anxiety therapists in Lodi, California average 16 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (73%), and Trauma and PTSD (66%).
Average years in practice
16 Years Experience
Average cost per session
$208
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 73% | Depression |
| 66% | Trauma and PTSD |
| 54% | Stress |
| 52% | Self Esteem |
| 50% | Relationship and Marriage Counseling |
| 49% | Loss or Grief |