Online Compassion-Focused Therapy (CFT) therapists in Sacramento, California CA
We are proud to feature top rated online Compassion-Focused Therapy (CFT) therapists in Sacramento. We encourage you to review each profile to find your best match.
CFT
Susanna La
Psychologist, Ph.D.
Currently accepting clients and offering virtual therapy sessions!
As a high achiever, work in progress people pleaser, and highly sensitive person, I enjoy working and supporting people who share these traits. Balancing family, work, and friends can be overwhelming and I am here to support your wellness journey so you can live a more sustainable and meaningful life that honors you and your inner child. If you are looking for a genuine and compassionate person, you will enjoy working with me!
13 Years Experience
Online in Sacramento, CA (Online Only)
CFT
Victoria Miller
Licensed Clinical Social Worker, LCSW
Video therapy sessions available evenings during the week.
20 Years Experience
Online in Sacramento, CA
CFT
Angelique Umutesi
Licensed Clinical Social Worker, LCSW
Roots & Refuge Center was created by Angelique Umutesi, LCSW, a refugee and therapist, to help people heal in a safe and caring space.
Angelique’s life experience showed her that many people, especially refugees and immigrants, need support that understands their culture and struggles.
At Roots & Refuge, we offer therapy, spiritual care, and community support, all with kindness and respect.
We believe everyone’s healing journey is unique, and we are here to walk with you.
5 Years Experience
Online in Sacramento, CA (Online Only)
CFT
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
As a Ph.D. Psychologist with over 35 years of experience, I have transitioned my clinical work to a specialized Online Therapy Practice to provide the highest level of privacy, convenience, and expert care. This modern, digital environment allows us to bridge the gap between your busy life and the deep, internal shifts necessary for lasting mental clarity and resilience. We move beyond surface-level conversation to uncover root causes in a setting where you feel most secure and comfortable. Available exclusively through encrypted Telehealth, I offer a sophisticated and transformative path forward that honors your unique story without the barriers of a traditional office. Reach out to schedule your first appointment and experience the measurable benefits of expert care from any location. Simply go to my website that is listed in BOX that says CONTACT Dr. Jag Soni to complete the Contact Form.
36 Years Experience
Online in Sacramento, CA (Online Only)
CFT
Saralee Kramer Counseling
Marriage and Family Therapist, LMFT
Online therapy with me is ideal for busy people - it's more convenient to fit into your schedule, without adding long drive times to get to the office. My clients find our online connection just as real, close and supportive as they do in the office.
26 Years Experience
Online in Sacramento, CA (Online Only)
CFT
Daniel Slavin
Marriage and Family Therapist
Have you ever felt like your dreams are just out of reach, or found yourself stuck in a place where you can't seem to move forward? In these difficult times, many of us are experiencing uncertainty and challenges that can leave us feeling lost. I'm here to help you reconnect with your true self and guide you towards lasting change. Together, we'll discover your unique way of seeing the world, so you can embrace a life that's not only manageable but truly meaningful. I believe in a goal-oriented approach to therapy, where we work hand-in-hand to empower you with the tools and strategies you need to tackle life’s challenges.
41 Years Experience
Online in Sacramento, CA
CFT
Adela Stone
Marriage and Family Therapist, LMFT, LPCC
I see my couples via zoom from the comfort of their home or a private office room.
5 Years Experience
Online in Sacramento, CA (Online Only)
CFT
Best Life Counseling Services
Counselor/Therapist, LPCC, LMFT, APCC
Modern life places enormous pressure on women to do it all. Our team of compassionate therapists offers a supportive space where you can slow down, explore what’s weighing on you, and reconnect with your values and well-being. Whether you’re navigating anxiety, burnout, motherhood, or a meaningful life transition, we’re here to help you gain clarity, strengthen your inner resources, and move forward with intention and confidence.
12 Years Experience
Online in Sacramento, CA
CFT
Dr. Aleksandra Drecun
Psychologist, Psy.D.
I enjoy assisting clients in reaching their desired goals. My therapeutic style is collaborative, authentic, compassionate and client-centered. I empower clients by building upon their strengths. I provide a safe, caring and nonjudgmental environment that centers on client needs.
25 Years Experience
Online in Sacramento, CA
CFT
Elizabeth Nims
Marriage and Family Therapist, LMFT, Licensed Marriage and Family Therapist
I focus on supporting women navigating major life changes and stressors with compassion, warmth, and unconditional positive regard. I utilize session time to understand my clients challenges and provide them with helpful insight, alternative perspectives, as well as coping skills and tools to utilize in day to day life to aid them in regulating their emotions and increasing self trust and confidence. I enjoy getting to know my clients better and forming a trusting therapeutic alliance. I have experience in treating stress/burnout, anxiety, ruptures in interpersonal relationships, life changes (work, school, relationships), and overall helping my clients know themselves better and become aligned with their most genuine, authentic selves. I look forward to connecting with you and being part of your healing journey.
7 Years Experience
Online in Sacramento, CA
CFT
Jennifer Neilson
Licensed Professional Counselor, MA, LPCC, NCC
Online therapy has allowed me the opportunity to provide supportive psychotherapy services. I offer in-person and online teletherapy sessions.
13 Years Experience
Online in Sacramento, CA
CFT
Whole Wellness Therapy
Marriage and Family Therapist, MA, LMFT
When life gets busy, it can be challenging to make appointments of any kind that fit in your schedule. If you frequently travel out of town, have any scheduling or transportation constraints, or simply prefer having your therapy sessions in the comfort of your own home- teletherapy might be a good fit for you. Teletherapy makes it convenient to make sure you're able to squeeze in that much needed time to focus on you and your healing, no matter how busy life gets.
8 Years Experience
Online in Sacramento, CA
CFT
Dr. Glenn Francis
Marriage and Family Therapist, Psy.D., MFT
Online therapy works very well: in some ways, it is better than meeting face to face because it gently slides aside some of the conventional social niceties in favor of really talking about what is happening for a person. Then, working at more depth is facilitated, and more healing can happen.
29 Years Experience
Online in Sacramento, CA
CFT
Erin Gienger
Marriage and Family Therapist, Pre-licensed AMFT
I provide a safe space for clients to process whatever emotions or responses they may be experiencing. I have over 3,500 hours of experience doing therapy with various types of clients. I recently graduated from an MFT program and have enjoyed interacting with a new set of clients. I am particularly interested in working with clients who have had trauma, abuse, or difficulty with life transitions. I make myself available to give clients the ability to process their lives in a new way. If you believe I could be a good fit for you as your therapist, please get in touch with me.
7 Years Experience
Online in Sacramento, CA
CFT
Kim Gibson
Licensed Professional Counselor, LPCC, ATR
Hi! Thank you for considering me to be your therapist! I really enjoy helping my clients meet their goals. I'm an experienced therapist who is kind, creative, non judgmental and resourceful. I'm an LPCC and an art therapist and I am trained in EMDR. Most of my clients are coming to me to work on feeling less anxious, shift negative thought patterns, tackle rumination, overcome depression or learn how to navigate symptoms of ADHD. I'm a fellow ADHDer and have extensive training in all things neurodivergence including RSD, PDA, burnout, executive functioning skills and common co-occuring medical issues.
25 Years Experience
Online in Sacramento, CA
CFT
Emma Esper
Marriage and Family Therapist, LMFT, LPCC
Telehealth services provided through secure and confidential video meetings.
7 Years Experience
Online in Sacramento, CA
CFT
Elaine Skoulas
Marriage and Family Therapist, M.A., LMFT
I use a confidential and secure therapy platform for all sessions currently with the convenience, accessibility, and comfort of virtual therapy.
8 Years Experience
Online in Sacramento, CA
CFT
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Many couples struggle when conflict keeps repeating or one partner feels unseen, and distance grows even when both care deeply. In online sessions, I help partners slow down these patterns, recognize what’s happening beneath the surface, and build the skills to stay emotionally connected. Through attachment‑based and trauma‑informed practices, I guide couples toward communication that is safe, honest, and repair-focused, even when stress or past wounds are present. Online therapy can be a convenient, contained space to explore challenges together without the distractions of daily life.
23 Years Experience
Online in Sacramento, CA
CFT
Higher Sights Counseling
Counselor/Therapist
Higher Sights Counseling has over 120 therapists and 4 medication providers. We take most all insurance including Medicare and Medicaid. Book online with your perfect fit instantly on our website at www.HigherSightsCounseling.com today!
16 Years Experience
Online in Sacramento, CA
CFT
Gabriel Arroyo
Marriage and Family Therapist, MS, LMFT
I offer secure virtual appointments to meet your needs in a flexible and convenient way for our meetings. This allows us to be more flexible for appointment times and locations throughout the state of California.
14 Years Experience
Online in Sacramento, CA (Online Only)
Sacramento is the state capital with a large government and public sector workforce, and therapists here frequently address the particular stresses of public service careers, bureaucratic work environments, and the emotional toll of policy work. The city's location in the Central Valley means it serves diverse communities including large Latino, Southeast Asian, and Hmong populations, with demand for culturally competent and multilingual therapists well established. UC Davis Health provides major institutional mental health resources, with a growing private practice community serving Midtown, East Sacramento, Land Park, and the surrounding suburbs. Sacramento's lower cost of living relative to the Bay Area has attracted many therapists from the region, expanding the range of available care.
Compassion-Focused Therapy (CFT) therapists in Sacramento, California Statistics
Compassion-Focused Therapy (CFT) therapists in Sacramento, California average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Trauma and PTSD (74%), and Depression (71%).
Average years in practice
16 Years Experience
Average cost per session
$206
Gender ID
| 69% |
Female |
|
| 22% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 74% | Trauma and PTSD |
| 71% | Depression |
| 63% | Relationship and Marriage Counseling |
| 59% | Stress |
| 59% | Self Esteem |
| 53% | Loss or Grief |