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Online Cognitive Behavioral Therapy (CBT) therapists in San Diego, CA

We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in San Diego. We encourage you to review each profile to find your best match.
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Sacramento, California therapist: Allison Pichardo, marriage and family therapist
CBT

Allison Pichardo

Marriage and Family Therapist, LMFT
I provide virtual session for anyone living in California. You may exclusively see me online or meet for a mix of in person and virtual sessions. You can use your computer or phone for virtual sessions. I use my EHR system called Simple Practice to conduct video chat sessions.  
11 Years Experience
Online in San Diego, CA
Fremont, California therapist: Amanda Hagos, LCSW, licensed clinical social worker
CBT

Amanda Hagos, LCSW

Licensed Clinical Social Worker, LCSW, PPSC
As a small group practice, myself and the other clinicians in the practice individualize our virtual care for each client, and work to develop a supportive environment to foster rapport building.... even over a screen.  
8 Years Experience
Online in San Diego, CA
Pasadena, California therapist: Anne M. Dennis LMFT, marriage and family therapist
CBT

Anne M. Dennis LMFT

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Research shows that online therapy can be just as effective as in person therapy. The barriers of traffic, distractions getting to the office and settling into session are eliminated which allows for more focus when beginning and transitioning out of a therapy session.  
18 Years Experience
Online in San Diego, CA (Online Only)
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Chino Hills, California therapist: Janee Young, marriage and family therapist
CBT

Janee Young

Marriage and Family Therapist, LMFT
Hey there! I’m Janee Young, a quirky and compassionate licensed marriage and family therapist from Confidence and Clarity. I’m all about helping you rock your confidence and find that inner clarity you’ve been searching for. My toolkit includes a diverse range of therapy methods. I am certified in Trauma Focused Cognitive Behavioral therapy.  
10 Years Experience
Online in San Diego, CA (Online Only)
Los Angeles, California therapist: Laura Anderson LPCC, Eff Shame Therapy, licensed professional counselor
CBT

Laura Anderson LPCC, Eff Shame Therapy

Licensed Professional Counselor, LPCC
Hi and welcome! I am excited to partner with you in your healing from trauma using EMDR, Flash, psychedelic and ketamine-assisted EMDR therapy. I consider it truly an honor to get to work with each individual and appreciate the vast diversity of humankind. You are welcome here!  
12 Years Experience
Online in San Diego, CA (Online Only)
Menlo Park, California therapist: Dr. Daniele Levy, Bay Area Cognitive Therapy, psychologist
CBT

Dr. Daniele Levy, Bay Area Cognitive Therapy

Psychologist, PhD, MBA
I help individuals manage the stress of busy lives and address issues like depression, anxiety, insomnia, trauma, and work or family conflict that may keep them away from their goals and values. Each treatment plan is customized to your needs, focusing on practical tools that can be integrated into daily life for fast and meaningful change. Through in-person or secure video sessions, my goal is to create a supportive, flexible space where you can improve your mental health, build coping skills, and make lasting improvements.  
17 Years Experience
Online in San Diego, CA
Burbank, California therapist: Foothills Psychotherapy, licensed clinical social worker
CBT

Foothills Psychotherapy

Licensed Clinical Social Worker, LCSW, LMFT, AMFT, ACSW
We provide online therapy throughout California for high-achieving adults, trauma survivors, and queer individuals who feel overwhelmed or stuck. Using Brainspotting, EMDR, and somatic therapy, we help clients go deeper than talk therapy so they can heal from trauma, reduce anxiety, and feel more grounded and in control. Our team of therapists offer virtual trauma therapy that meets you where you are. We pride ourselves in being warm, non-judgmental, and focused on helping you feel seen, understood, and genuinely supported. Whether you’re navigating burnout, boundaries, past trauma, or emotional overwhelm, we are here to help you reconnect with yourself and move toward lasting change. If you’re seeking online EMDR, Brainspotting, or trauma therapy in California, we are here to support your healing—one step at a time.  
8 Years Experience
Online in San Diego, CA
San Diego, California therapist: Vince Heyman, marriage and family therapist
CBT

Vince Heyman

Marriage and Family Therapist, MA, AMFT
Being a therapist isn’t just a job for me. It’s a calling shaped by my own mental health journey. Working with a therapist who truly understood me was life-changing, and it’s what inspired me to do this work. I know firsthand that meaningful transformation is possible when you are given the right support and tools, and my hope is to offer that experience to each of my clients. In our work together, you won’t get someone who simply sits back and nods. I am actively engaged and can help you feel understood even when you’re struggling to put things into words. If you’re someone who has trouble opening up, I can help you let people in and share what’s going on underneath in a way that is authentic to you. I balance thoughtful listening with meaningful input, offering perspective and guidance when it’s helpful, while making sure the work supports you in becoming more fully yourself rather than fitting into a mold. If you’re looking for a therapist who feels approachable, steady, and genuinely invested in your growth, and who can help you turn insight into real, lasting change, I’d be glad to connect. I offer a free consultation so you can see if we’re a good fit.  
2 Years Experience
Online in San Diego, CA
Long Beach, California therapist: Zena Caputo, marriage and family therapist
CBT

Zena Caputo

Marriage and Family Therapist, LMFT
One thing the pandemic taught us is that virtual therapy can produce great clinical outcomes. If you’re considering doing EMDR remotely due to location or convenience, we can utilize the bilateral stimulation that is a key component of EMDR in a variety of ways during video sessions. I offer the option to rent an easy to use set of ‘remote tappers’ that can enhance our work together and bring the most of the therapeutic experience into the comfort of your home.  
10 Years Experience
Online in San Diego, CA
Redlands, California therapist: Esther Ruth Youngman, licensed clinical social worker
CBT

Esther Ruth Youngman

Licensed Clinical Social Worker, LCSW
I am a Licensed Clinical Social Worker with over 20 years of experience working in mental health. My clients describe me as straightforward and open-minded, and I like to think outside the box.  
24 Years Experience
Online in San Diego, CA (Online Only)
Ventura, California therapist: Melanie Simms, marriage and family therapist
CBT

Melanie Simms

Marriage and Family Therapist, LMFT
Strengths-based and trauma-informed therapy for adolescents and young adults in California. Support for school stress, family conflict, relationship challenges, depression, anxiety, ADHD, and trauma.  
11 Years Experience
Online in San Diego, CA
San Marcos, California therapist: Amy Price, AMP Family Therapy Inc., marriage and family therapist
CBT

Amy Price, AMP Family Therapy Inc.

Marriage and Family Therapist, LMFT
I look forward to seeing you online for your convenience and less stress with scheduling and driving. When possible, I do like to meet my clients in person for our first session. It's best to be in a secure, private location without distraction, interruptions, or others around within viewing or hearing distance to keep our time confidential.  
23 Years Experience
Online in San Diego, CA
Lafayette, California therapist: Nes Pinar Psychotherapy, marriage and family therapist
CBT

Nes Pinar Psychotherapy

Marriage and Family Therapist, LMFT
I offer online therapy for adults who want a thoughtful, grounded space to come home to themselves. My work is relational, warm, and deeply attuned—I’m interested in the stories you’ve carried, the identities that shape you, and the parts of you that are ready for more ease, expression, or alignment. Together, we slow down, get curious, and make room for the truths that have been waiting beneath the surface.  
15 Years Experience
Online in San Diego, CA
Beverly Hills, California therapist: Samer Fawaz, marriage and family therapist
CBT

Samer Fawaz

Marriage and Family Therapist, M.A., LMFT #149147
I am currently only offering online therapy.  
6 Years Experience
Online in San Diego, CA
San Diego, California therapist: Jennifer Warkentin, marriage and family therapist
CBT

Jennifer Warkentin

Marriage and Family Therapist, LMFT
Hello! I offer video sessions for clients in California, Colorado, and Florida. Doing sessions via a secure and confidential website means you can have therapy from anywhere.  
18 Years Experience
Online in San Diego, CA (Online Only)
Arcadia, California therapist: G. Roman Gupta, LCSW, therapist
CBT

G. Roman Gupta, LCSW

Therapist, LCSW
Encountering stress, depression, anxiety, or decision paralysis can feel overwhelming, but these challenges don't define your future. There is a way to let go of what's holding you back. Imagine a life where these obstacles become opportunities for growth and self-discovery. If you embrace who you are, you can engage with life positively and peacefully and make the changes you want. Together, we'll explore the underlying patterns that have been holding you back and set you on a path toward greater well-being and fulfillment. Take the first step towards a more confident life; you've got the inner strength to make this happen.  
18 Years Experience
Online in San Diego, CA
Petaluma, California therapist: Jennifer Brazinsky Jones, licensed clinical social worker
CBT

Jennifer Brazinsky Jones

Licensed Clinical Social Worker, LCSW
I am offering online therapy.  
29 Years Experience
Online in San Diego, CA
Los Angeles, California therapist: Brooke Taylor, pre-licensed professional
CBT

Brooke Taylor

Pre-Licensed Professional, MA, AMFT
I specialize in helping people navigate experiences that have fundamentally changed them — a loss, a major transition, a spiritual awakening, or a moment that shifted how they see themselves and the world. These experiences can leave you feeling disoriented, alone, or like you don't quite recognize your own life anymore. You may struggle to trust yourself, express what you need, or feel at home in your own skin. Just know, you are not alone. Through a trauma-informed, body-centered approach, we'll explore what you've been through and create space to process it with gentleness and honesty. Together, we'll work to rebuild safety in your body through somatic grounding and mindfulness, restore connection to your authentic self through relational processing and creative exercises, and begin weaving what you've learned into a life that reflects who you're becoming — with more clarity, presence, and self-trust. My style is collaborative, casual, and laid back. I believe you are the expert on your own life, and my goal is to meet you where you're at, offering support that feels genuine and grounded in your pace and process. If this resonates, I invite you to reach out for a free 20-minute consultation to see how we might begin this work together. Whenever you're ready, reach out.  
5 Years Experience
Online in San Diego, CA (Online Only)
Los Angeles, California therapist: Jonathan Kruger Therapy, marriage and family therapist
CBT

Jonathan Kruger Therapy

Marriage and Family Therapist, LMFT
I am currently seeing clients in person two days a week, and via Telehealth the remaining three days.  
13 Years Experience
Online in San Diego, CA
Beverly Hills, California therapist: Shadi Souferian, psychologist
CBT

Shadi Souferian

Psychologist, Psy.D
Teletherapy is a convientient, flexible alternative to in-person therapy.  
26 Years Experience
Online in San Diego, CA
San Diego's identity as a major military and biotech hub creates dual demand for therapists specializing in veteran trauma and PTSD on one hand, and the high-functioning anxiety and burnout of the life sciences industry on the other. The city's large active-duty population at Naval Base San Diego and Camp Pendleton means therapists with military specialty training are consistently sought after, and many practices are specifically oriented toward service members and their families. San Diego's border location and large Latino population drive demand for bilingual therapists and culturally affirming care for immigrant and mixed-status families. Scripps Health and UC San Diego Health provide institutional mental health anchors across the county.

Cognitive Behavioral Therapy (CBT) therapists in San Diego, California Statistics

Cognitive Behavioral Therapy (CBT) therapists in San Diego, California average 15 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (71%), and Trauma and PTSD (64%).

Average years in practice

15 Years Experience

Average cost per session

$207

Gender ID

65% Female
30% Male
3% Non-Binary
2% Gender Fluid

Session Type

60% In Person and Online
40% Online Only

Top Specialties

84% Anxiety or Fears
71% Depression
64% Trauma and PTSD
54% Relationship and Marriage Counseling
51% Stress
47% Self Esteem
47% Loss or Grief

More therapy options for San Diego