Online Body Image therapists in Temecula, California CA
We are proud to feature top rated online Body Image therapists in Temecula. We encourage you to review each profile to find your best match.
Body Image
Best Life Counseling Services
Counselor/Therapist, LPCC, LMFT, APCC
Struggles with body image can deeply affect self-confidence, relationships, and overall well-being. Our therapists provide a supportive space where clients can explore the thoughts, beliefs, and experiences that shape how they see themselves. Through compassionate and collaborative work, we help clients develop a more balanced and respectful relationship with their bodies while strengthening self-acceptance and emotional resilience.
12 Years Experience
Online in Temecula, CA
Body Image
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I support clients struggling with body image through a trauma-informed, compassionate approach rooted in Compassionate Inquiry®. Body image concerns often reflect deeper emotional and relational experiences, including early conditioning, trauma, or shame. In therapy, we gently explore these patterns while building greater body awareness, self-compassion, and a more respectful, connected relationship with the body.
11 Years Experience
Online in Temecula, CA
Body Image
Jessica Dominguez
Marriage and Family Therapist, LMFT
I offer virtual sessions to adults, and center culture in emotional health and wellness. I am honored to help support your healing journey.
15 Years Experience
Online in Temecula, CA (Online Only)
Body Image
Susanna La
Psychologist, Ph.D.
As women, we are bombarded with messages from culture to media to significant people in our lives who make unnecessary comments about what we should look like or how much we should weigh. I come from a health at every size and self-acceptance approach to support a more compassionate and neutral stance towards your body image. Your body has done so much to support you up to this point and you deserve to accept yourself exactly as you are, while making mindful changes.
13 Years Experience
Online in Temecula, CA (Online Only)
Body Image
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
15 Years Experience
Online in Temecula, CA
Body Image
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I have years of experience in assisting individuals with distorted body images to help one improve their self-esteem and develop a healthy relationship with self as well as others.
27 Years Experience
Online in Temecula, CA
Body Image
Provia Psychology
Counselor/Therapist, LMFT, LCSW, AMFT, APCC
As client-centered therapists, we are overjoyed to welcome all parts of you with open arms, warmth, and kindness.
9 Years Experience
Online in Temecula, CA
Body Image
Dr. Shelby Kittinger
Psychologist, PsyD
As my clinical research has been focused on how to improve our relationship to our bodies, I work with individuals seeking to reconnect with their bodies through compassion and curiosity rather than control. My approach invites exploration of how cultural, relational, and internalized messages shape self-perception, fostering greater self-acceptance and shifting form objectification to embodiment.
10 Years Experience
Online in Temecula, CA (Online Only)
Body Image
Samer Fawaz
Marriage and Family Therapist, M.A., LMFT #149147
We are all born into a world where our bodies are constantly under scrutiny. The race to look and feel good in our skin can be an exhausting one, both physically and emotionally. My particular experience is that of a gay man trying to fit into a culture that puts a huge pressure on body image, sexual currency and attractiveness. These issues can be extremely hard to navigate and can lead to anxiety, depression and low self-worth. Together we will work on building a more robust sense of self which will allow you to feel more comfortable in your skin.
6 Years Experience
Online in Temecula, CA
Body Image
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
We have clinicians who are experienced in working with clients navigating body image related issues.
12 Years Experience
Online in Temecula, CA
Body Image
Jennifer Canu
Marriage and Family Therapist, LMFT
It can be hard to accept and embrace one's body. Parts of you may have idea I help people explore and get to know parts of themselves struggling to accept the body they are in.
20 Years Experience
Online in Temecula, CA
Body Image
Holly Hoffman, PsyD, Psychotherapy
Psychologist, Licensed Clinical Psychologist in CA & NY
Learning to love your body is a challenge in the society and culture that we live in. We live in culture that makes money off of us hating our bodies. Together we will work to challenge these societal norms by challenging your inner critical voice and making behavioral changes that will help you to start hating on your body less. We will use Cash's Body Image workbook as a guide on this journey to healing your relationship with your body.
13 Years Experience
Online in Temecula, CA
Body Image
Melissa Klass M.A., LMFT
Marriage and Family Therapist, M.A., LMFT #119163
We are born happy in our own skin. As kids, we are curious about our bodies and enjoy exploring them. Then something goes wrong. A well-meaning parent suggests we skip dessert, and the dolls we play with are so anatomically inaccurate they would fall over if they were humans. Then we start to attend school and become more aware of the larger culture. We notice only certain types of bodies are portrayed in the media. Our peers and our social media tell us we should look a particular way. This story may sound familiar, and sadly, it’s a common one. Unfortunately, for so many of us, the dissatisfaction with our bodies starts when we are young and persists for many years, particularly if we don’t start to examine how we think. Together, through radical self-acceptance, fat positivity, and the anti-diet framework we can begin to work toward healing.
10 Years Experience
Online in Temecula, CA (Online Only)
Body Image
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
Many individuals struggle with body image issues, which an effect self-esteem, relationships, and mental health, I provide a safe, supportive space to explore your feelings and beliefs about your body,
21 Years Experience
Online in Temecula, CA
Body Image
Mia Turner
Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Body image concerns rarely develop in isolation. They are often shaped by family messages, culture, trauma, racism, sexism, ableism, neurodivergence, chronic illness, disability, gender expectations, religious experiences, social media, and the countless ways we are taught which bodies are considered worthy, acceptable, attractive, productive, healthy, or "normal." For many people, body image is deeply connected to belonging, safety, identity, visibility, self-worth, and the ways our bodies have been perceived, treated, regulated, or judged throughout our lives.
This work is grounded in an understanding that our relationships with our bodies are shaped not only by personal experiences, but also by larger cultural, historical, and systemic forces. Exploration may include the impacts of racism, colonialism, anti-fat bias, ableism, sexism, cisheteronormativity, beauty standards, diet culture, healthism, medical trauma, and other systems that communicate which bodies are valued and which are marginalized. Particular attention is given to the ways intersecting identities such as race, culture, ethnicity, gender, sexuality, neurodivergence, disability, chronic illness, spirituality, and socioeconomic experiences influence embodiment and body image.
My approach moves beyond surface-level body image concerns and into a deeper exploration of embodiment, nervous system experiences, identity, self-worth, intimacy, sexuality, sensory experiences, and belonging. Attention is given to the ways internalized messages, shame, comparison, perfectionism, masking, trauma, and cultural expectations may shape your relationship with your body. Exploration may also include the impacts of chronic illness, disability, neurodivergence, hormonal changes, body changes across the lifespan, and experiences of living in a body that may not align with societal expectations or dominant cultural norms.
My work is informed by Health at Every Size (HAES), body liberation, neurodiversity-affirming, disability-affirming, and liberation-oriented frameworks. Rather than focusing on weight, appearance, or changing your body to fit external standards, therapy supports developing a more compassionate, curious, and trusting relationship with yourself. Particular attention is given to reconnecting with bodily wisdom, interoception, sensory experiences, pleasure, rest, nourishment, movement, and the body's capacity to communicate needs, limits, emotions, and desires.
My intention is to support you in gently untangling inherited and internalized narratives while cultivating greater self-trust, self-compassion, embodied authenticity, safety, respect, choice, and freedom within your relationship with yourself and your body. Often, this work involves reclaiming embodiment on your own terms and creating space for your body to be experienced as a home rather than a problem to solve or vessel to abandon.
10 Years Experience
Online in Temecula, CA (Online Only)
Body Image
Jessie Davis
Marriage and Family Therapist, AMFT, MA
I integrate parts-work and mindfulness to help clients untangle body shame, quiet the inner critic, and build a more peaceful relationship with their bodies.
2 Years Experience
Online in Temecula, CA
Body Image
Eve Angela Fritsch
Marriage and Family Therapist, M.A.
Body image concerns can affect confidence , relationships, and everyday life. Together, we will explore the thoughts and experiences shaping how you see yourself, challenge unhealthy beliefs, and work toward a healthier, more accepting relationship with your body.
9 Years Experience
Online in Temecula, CA (Online Only)
Body Image
Elizabeth Nims
Marriage and Family Therapist, LMFT, Licensed Marriage and Family Therapist
Experiencing negative thoughts and feelings relating to body image as well as negative self-talk and low self-esteem.
7 Years Experience
Online in Temecula, CA
Body Image
Sara Denman
Psychologist, Psy.D
Unfortunately in our culture people tend to feel their value is based on looks, particularly body image. Because so much focus is placed on our bodies, the way we feel about ourselves is almost always an issue even if it isn't what has brought someone to therapy originally. It is very rewarding working with someone to improve the way they feel about themselves and as a result, increased self-confidence follows.
27 Years Experience
Online in Temecula, CA
Body Image
Sarah Jane Thomas
Marriage and Family Therapist, LMFT
If you have spent years at war with your reflection or dodging photos, you are not alone. We will work together to understand where those critical messages came from and slowly replace them with something kinder. Our goal is not to love every part of your appearance, but to feel at peace in your own skin so you can focus on living instead of constantly monitoring yourself.
11 Years Experience
Online in Temecula, CA (Online Only)
Body Image therapists in Temecula, California Statistics
Body Image therapists in Temecula, California average 13 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Body Image (100%), Anxiety or Fears (94%), and Depression (82%).
Average years in practice
13 Years Experience
Average cost per session
$206
Gender ID
| 75% |
Female |
|
| 16% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | Body Image |
| 94% | Anxiety or Fears |
| 82% | Depression |
| 76% | Self Esteem |
| 73% | Trauma and PTSD |
| 68% | Stress |
| 66% | Loss or Grief |