Online Life Transitions therapists in California
Browse online Life Transitions therapists in California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Kristina Anzell
Licensed Clinical Social Worker, LCSW, CPSC
Becoming a mom is probably on of the hardest things you will have to move through. You are not only having a life transition, but an identity transition, a body transition and a relationship transition. Get the support that you need because becoming a mother should feel empowering, not drowning.
10 Years Experience
In-Person in Redmond, OR 97756
Online in California, Florida, Oregon
Life Transitions
Monica M. Huston
Marriage and Family Therapist, LMFT
Major life changes—whether expected or sudden—can bring uncertainty, stress, and a sense of disorientation. I help individuals navigate transitions by understanding how these changes connect to identity, relationships, and internal expectations. Therapy focuses on gaining clarity, adapting to change, and moving forward with greater intention.
9 Years Experience
In-Person in Irvine, CA 92618
Online in California
Life Transitions
Tanya Master | Online Somatic & Psychosomatic Consulting
Somatic Experiencing Practitioner, Trauma-Informed Somatic Practitioner | Integrative Coach
Periods of change can leave us feeling disoriented or disconnected from ourselves. I support clients through transitions involving relocation, identity shifts, career changes, relationships, and major life decisions.
5 Years Experience
Online in United Kingdom, California, New York, Washington,
Alberta, British Columbia, Ontario (Online Only)
Life Transitions
Mary Gonzalez
Licensed Clinical Social Worker, LCSW
Life is full of change, and even positive transitions can feel overwhelming. Whether you're starting a new career, ending a relationship, becoming a parent, coping with an empty nest, relocating, retiring, graduating, or navigating another significant life change, transitions often bring uncertainty, stress, grief, and questions about your identity or future.
At Holding Space Therapy, we understand that major life changes can affect your emotional well-being, relationships, confidence, and sense of stability. You may feel anxious about the unknown, overwhelmed by new responsibilities, or find yourself grieving the life you once knew. Therapy provides a supportive space to process these emotions while helping you adapt to change with greater resilience and self-compassion.
Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, EMDR, and trauma-informed care, we'll work together to identify unhelpful thought patterns, strengthen coping skills, regulate difficult emotions, and build confidence as you move through life's transitions. If past experiences or unresolved trauma are making change feel especially difficult, therapy can also help you process those experiences so they no longer hold you back. Our goal is not simply to help you get through change, but to help you grow from it. Together, we'll explore your strengths, clarify your values, establish healthy boundaries, and create practical strategies that support your personal and emotional well-being.
6 Years Experience
Online in California, Florida
(Online Only)
Life Transitions
Chris 'Bucky' Bateman
Marriage and Family Therapist, LMFT
Major life transitions ; a new marriage, a career change, the loss of a relationship, becoming a parent, or simply the quiet sense that life needs to look different can shake even the most grounded person. Therapy provides a steady space to process what's changing, clarify what you want, and move forward with more intention and confidence. Transitions are hard. They're also an invitation to grow.
21 Years Experience
In-Person in San Diego, CA 92037
Online in California
Life Transitions
Debbie Cherry
Marriage and Family Therapist, LMFT
Major transitions can expose relationship patterns that were easier to manage when life was more predictable. Moving in together in San Francisco, relocating to Los Angeles, getting engaged, becoming parents, changing careers, or entering a new stage of marriage can all require couples to renegotiate how they operate as a team. I help couples navigate these transitions intentionally so change becomes an opportunity to strengthen the partnership rather than simply something to survive.
22 Years Experience
In-Person in San Francisco, CA 94131
In-Person in Austin, TX 78701
Online in California, Florida, Texas
Life Transitions
Wyatt Okeefe
Licensed Mental Health Counselor, MA, LMHC, LPC, LPCC
I support clients facing significant changes and transitions in their lives, whether planned or unexpected. Therapy may address changes in relationships, career, family, identity, aging, loss, relocation, or other circumstances that can create uncertainty or emotional stress. Together, we work to process the changes, strengthen coping skills, clarify priorities, and develop a renewed sense of direction and confidence.
28 Years Experience
Online in Multiple States
California, Florida, Georgia, New York, Oregon, Washington
(Online Only)
Life Transitions
Jessie Davis
Marriage and Family Therapist, AMFT, MA
Major life changes often bring uncertainty, grief, and opportunities for growth. I help clients process what's ending, embrace what's emerging, and move through transitions with greater self-trust.
2 Years Experience
Life Transitions
Liza Roth, MA, LMFT
Marriage and Family Therapist, MA, LMFT
When we're young, we think of life transitions as exciting... uncharted terrain. It's not until we are in them that we realize they can be difficult and disorienting. Life as we knew it is changing and sometimes we're so busy with the logistics of the transition that rarely do we sit and feel the emotions that go along with this big shift as it's happening. Let me help you process what's happening so you can make sense of the changes to come.
5 Years Experience
In-Person in San Luis Obispo, CA 93401
Online in California
Life Transitions
Diane Hough, LMFT — Integrative Therapy for Relationships & Life Transitions
Marriage and Family Therapist, LMFT
Transitions can shake up our sense of identity and direction, even when the change is something we've chosen. Whether you're navigating changes in relationships, career, family, aging, or another chapter of life, therapy can help you reconnect with yourself and discover what you want this next phase to become. Many of the clients work with come into therapy because of life transitions. While they can challenging they can also often help us to grow in many ways.
32 Years Experience
Life Transitions
Alejandra Kenia Ipina
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Women experience life transitions that may contribute to identity shifts all while caring for our family, loved ones, or careers. Whether you are navigating relationship stressors, life transitions, motherhood, or identity shifts somatic therapy can help you reconnect with what's valuable to you.
9 Years Experience
In-Person in La Habra, CA 90631
Online in California
Life Transitions
Alexis Cabrera
Licensed Professional Counselor, LPCC, LMHC, LPC
I am engaged and alert with my clients. I support your growth while Frustrating your defenses- I work to confront my clients in their blind spots, because (as a New Yorker) I understand that speaking from a place of love may not always mean people-pleasing. But with the warmth of my California Licensure (c;) I work to be fluid and flexible, using somatic interventions to develop and cathart Embodied Trauma. Sometimes the history lives in the present.
11 Years Experience
In-Person in Los Angeles, CA 90028
Online in California, Florida, New York
Life Transitions
Dan Safavi
Licensed Professional Counselor, LPCC-22108
Major changes can bring uncertainty even when they are positive or chosen. I help adults navigate career changes, relationship shifts, loss, identity questions, and other periods of transition with greater clarity, flexibility, and confidence about what comes next.
7 Years Experience
Online in California
(Online Only)
Life Transitions
Bridgit Serrano
Licensed Clinical Social Worker, LCSW, PMH-C
Big life changes can disrupt our sense of stability and identity. Whether you’re adjusting to new parenthood, navigating relationship changes, moving, shifting careers, or entering a new stage of life, transitions can bring unexpected stress, grief, or self-doubt.
Therapy offers space to process what’s changing while strengthening your ability to adapt and move forward. As an LCSW trained in EMDR and certified in Perinatal Mental Health, I help clients work through difficult experiences, release old patterns, and navigate life transitions with greater resilience, clarity, and self-understanding.
11 Years Experience
Online in California
(Online Only)
Life Transitions
Ben Leddick
Marriage and Family Therapist, LMFT
Uncertainty and not knowing what will happen can be scary. Often times individuals will either escape through avoidance or numbing out, or they will control as much of life as they can to prevent uncertainty. However, a reality of life is that things will change and you will face challenges. What you get to control is how you respond to those changes.
3 Years Experience
In-Person in La Cañada Flintridge, CA 91011
Online in California
Life Transitions
Kristin Robert
Marriage and Family Therapist, AMFT
Life transitions can unsettle far more than a schedule or familiar routine; they can disrupt identity, belonging, relationships, and the future you expected to inhabit. Even wanted changes such as marriage, motherhood, graduation, career advancement, or retirement may carry grief alongside possibility, while divorce, loss, relocation, illness, or an empty nest can leave the former version of life suddenly inaccessible. Therapy creates room to honor what the transition has ended, examine what it is asking of you now, and define who you are becoming in its wake.
3 Years Experience
In-Person in Thousand Oaks, CA 91362
Online in California
Life Transitions
Annalisa Barrett
Marriage and Family Therapist, LMFT
Life transitions such as becoming an adult, getting married, having children and changing careers can be very destabilizing, even when they are events we are looking forward to. Change has a way of illuminating our fears as it presents us with the unknown. Even the discomfort of a life that requires change can feel more tolerable than the uncertainty of what is on the other side of the change. Therapy provides a space to address the fears and to slowly expand our own capacity to grow.
7 Years Experience
In-Person in Encino, CA
Online in California
Life Transitions
Advent Christian Counseling
Marriage and Family Therapist, LMFT (R.N.-retired)
Even welcome change can unsettle our foundations. Career shifts, relationship changes, an empty nest, retirement, relocation — whatever transition you find yourself in, we will seek God's guidance together, attend to what you are leaving behind, and move forward with clarity and confidence in His purpose for you.
10 Years Experience
Online in California, South Carolina
(Online Only)
Life Transitions
Ebony Jones, Licensed Marriage and Family Therapist
Marriage and Family Therapist, LMFT
I treat clients experiencing symptoms often associated with trauma like Post-Traumatic Stress Syndrome, depression, anxiety, grief and loss, self-esteem issues, and relationship challenges.
20 Years Experience
In-Person in Aubrey, TX
Online in California, Texas
Life Transitions
Rose Snyder, EdM, PsyD, LLC
Psychologist, PsyD
Life transitions can be powerful opportunities for growth, even when the process feels uncertain or rocky. I offer steady, relational support as you navigate change, drawing on insight-oriented therapy, practical coping skills, and nervous system regulation to help you feel more grounded along the way. I think of my role as something like a midwife, accompanying and encouraging you as you move through the challenges of transition and give birth to your next chapter.
23 Years Experience
In-Person in West Linn, OR 97068
Online in California, New York, Oregon