Online Highly Sensitive Person therapists in View Park-Windsor Hills, California CA
We are proud to feature top rated online Highly Sensitive Person therapists in View Park-Windsor Hills. We encourage you to review each profile to find your best match.
HSP
Alyssa Habschmidt
Therapist, AMFT
I know what it's like to feel things deeply, have a heightened awareness of others, and be tuned into details that others may miss. You may be empathetic, creative, and deeply thoughtful—yet often told you're "too sensitive" or "overthinking." Stress, noise, and fast-paced environments can feel overwhelming, especially when you don't feel fully understood. I specialize in supporting highly sensitive people in deepening insight, honoring their sensitivity, and creating meaningful, self-led lives.
2 Years Experience
Online in View Park-Windsor Hills, CA
HSP
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
We support highly sensitive individuals in understanding and embracing their sensitivity as a strength. We help clients navigate emotional intensity, overwhelm, boundaries, and self-compassion. Our work is affirming, grounding, and tailored to nervous system needs.
7 Years Experience
Online in View Park-Windsor Hills, CA
HSP
Soma Aloia, SoulWork Somatics & Somatic Counseling
Counselor/Therapist, MS, LCST, HES
Highly sensitive people often experience the world with remarkable depth while also becoming more vulnerable to emotional overwhelm. Therapy helps you understand your sensitivity, strengthen regulation, and transform sensitivity into one of your greatest strengths.
I specialize in helping thoughtful, sensitive adults whose symptoms don't fit neatly into one category. Anxiety, chronic inflammation, complex trauma, nervous system dysregulation, relationship patterns, burnout, and feeling disconnected from yourself often share deeper physiological and early developmental roots.
Sensitivity is not a weakness to overcome. When understood and supported, it can become a source of insight, creativity, compassion, and resilience. Together we'll help you thrive without feeling overwhelmed by the world around you.
31 Years Experience
Online in View Park-Windsor Hills, CA
HSP
Christina Dee
Marriage and Family Therapist, M.A. LMFT
High sensitivity is a neurological trait, not a flaw. I help HSPs understand and embrace their way of processing the world, develop tools for managing overstimulation and emotional intensity, and transform sensitivity into a meaningful strength.
11 Years Experience
Online in View Park-Windsor Hills, CA
HSP
Hannah Nyznyk Christian
Marriage and Family Therapist, LMFT #133278
We work with highly sensitive individuals who feel deeply and experience the world intensely. Therapy helps turn sensitivity into a strength rather than a source of overwhelm.
7 Years Experience
Online in View Park-Windsor Hills, CA
HSP
Marina Edelman | TrueMe Counseling
Marriage and Family Therapist, LMFT
We support highly sensitive individuals in managing overwhelm, emotional intensity, and boundary challenges. Clients learn to view sensitivity as a strength rather than a liability.
20 Years Experience
Online in View Park-Windsor Hills, CA
HSP
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I support highly sensitive people who feel easily overwhelmed by emotions, conflict, or sensory input, helping you honor your sensitivity as a strength and create a life that fits your nervous system.
0 Years Experience
Online in View Park-Windsor Hills, CA (Online Only)
HSP
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
For the Highly Sensitive Person (HSP), the world can often feel overwhelming, leading to chronic overstimulation and a sense of being "too much." Drawing on 35 years of expertise, I help you reframe your sensitivity from a burden into a profound strength. We work together to develop the internal boundaries and shifts necessary to navigate high-intensity environments while honoring your unique depth of processing. In a secure and private Telehealth setting, I provide an expert space to help you build a life that feels balanced and authentic. Contact me to schedule your first appointment.
36 Years Experience
Online in View Park-Windsor Hills, CA (Online Only)
HSP
Amy @ Inner Nature Therapy
Licensed Clinical Social Worker, LCSW, PMH-C
I have completed specialized training working with those who are Highly Sensitive Persons (HSPs), and am one myself! In addition to my therapy practice, I run a website, Substack, and podcast for HSP Parents and Caregivers at www.highlysensitiveparenthood.com.
13 Years Experience
Online in View Park-Windsor Hills, CA (Online Only)
HSP
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Highly sensitive people (HSP) often experience emotions, environments, and relationships more intensely. As an HSP myself, I can help you understand your sensitivity as a strength while learning ways to protect your energy and maintain balance.
23 Years Experience
Online in View Park-Windsor Hills, CA
HSP
Emily St. Amant
Licensed Professional Counselor, MA, LPC-MHSP-S (TN), LPCC (CA)
I enjoy working with people who are highly sensitive, including those who are introverted and/or neurodiverse.
18 Years Experience
Online in View Park-Windsor Hills, CA (Online Only)
HSP
Melissa Quinn Pollock
Licensed Clinical Social Worker, LCSW
The highly sensitive individual is imbued with sensory gifts that often get overrun by our environments. HSPs often have a higher likelihood and more intense experience of mental illness. We can work on unique ways to harness your gifts and alleviate stress.
13 Years Experience
Online in View Park-Windsor Hills, CA (Online Only)
HSP
Talia Chanoff
Marriage and Family Therapist, MA, LMFT
I offer therapy for highly sensitive people from a framework that honors sensitivity as a meaningful and adaptive way of experiencing the world. Our work may include understanding how heightened emotional, sensory, and relational awareness can be both a strength and a source of overwhelm, especially in busy environments. Together, we focus on building self-compassion for your superpower, strengthening boundaries to help your nervous system down regulate, and developing sustainable tools, such as pacing, to care for your nervous system. These techniques can help highly sensitive people live with greater ease and authenticity in their bodies, rather than feeling like their natural system is something that needs to be changed or fixed.
8 Years Experience
Online in View Park-Windsor Hills, CA (Online Only)
HSP
Eve Angela Fritsch
Marriage and Family Therapist, M.A.
Being a highly sensitive person is NOT a weakness. You may feel emotions deeply, become overwhelmed more easily, or notice things that other people do not. I help highly sensitive individuals and couples better understand this unique quality. Together, we will learn how to work with your sensitivity instead of feeling controlled by it.
9 Years Experience
Online in View Park-Windsor Hills, CA (Online Only)
HSP
Michelle Roberts
Licensed Clinical Social Worker, LCSW
Some of us live, hear, sense, and feel at a different frequency. It's your superpower, and sometimes your downfall. It's okay. We will work together to help you build love and acceptance for all parts of yourself, and find ways to resource you so that you can find routes back to wellbeing.
12 Years Experience
Online in View Park-Windsor Hills, CA (Online Only)
HSP
Josie Valderrama
Psychologist, PsyD
Too often we are gaslit by the outer world, told that we are too sensitive. When the opposite is more true: that we need to protect ourselves even more from the brutality of the world. Boundary work, intuition training, bolstering discernment via cognitive behavioral strategies--these are just a few of the approaches I utilize. Integrating head and heart. Challenging your comfort zone while strengthening your sense of safety, self-acceptance and peace of mind.
11 Years Experience
Online in View Park-Windsor Hills, CA
HSP
Elizabeth Nims
Marriage and Family Therapist, LMFT, Licensed Marriage and Family Therapist
HSP often experiencing the world in a way that is different from others, resulting in feeling misunderstood. I provide empathy and validation to help HSP individuals learn how to navigate life and relationships in a sustainable way that does not feel so draining and daunting.
7 Years Experience
Online in View Park-Windsor Hills, CA
HSP
Louisa Lombard
Licensed Professional Counselor, LCPC, LPCC, PPS
Being a Highly Sensitive Person comes with great gifts as well as some unique challenges. Researchers estimate that 20-30% of people (and many animal species) are more sensitively-wired. In fact, it's estimated that over 40% of people who reach out for therapy are highly sensitive. I specialize in working with HSPs and have for a number of years. Learning about Dr. Elaine Aron's research around HSPs was transformative for me personally and professionally. I find that HSP clients as well as parents raising HSP kids benefit from HSP-knowledgeable and -supportive therapy, using a gentle approach that identifies and validates the gifts and provides strategies for navigating the tricky parts (prone to overstimulation in overwhelming environments, people-pleasing, perfectionism, boundaries, difficulty with conflict, among others). HSPs are deep feelers, deep processors, have immense empathy for others, and naturally notice all the details of people and the places they are in.
13 Years Experience
Online in View Park-Windsor Hills, CA (Online Only)
HSP
Danielle Esses
Psychologist, PsyD
Being highly sensitive can mean feeling deeply affected by relationships, stress, criticism, or the emotional tone around you. Therapy can help you better understand your sensitivity, reduce overwhelm, and respond to your emotions in ways that feel both effective and self-validating.
8 Years Experience
Online in View Park-Windsor Hills, CA
HSP
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When You Feel Everything Deeply
If you’ve ever been told you’re “too sensitive,” “too emotional,” or that you “care too much,” you may be what’s known as a Highly Sensitive Person (HSP) — someone whose nervous system is more finely tuned to the world around them. I understand this on a personal level — I’m an HSP myself. Being highly sensitive is not a flaw; it’s a temperament trait shared by about 20% of people. It means your mind and body process information and emotion more deeply. You notice subtleties, feel others’ moods, and reflect deeply — yet that same sensitivity can make life feel overwhelming, especially when faced with stress, criticism, or conflict.
In therapy, we’ll use a structured, evidence-based approach called TEAM-CBT to help you embrace sensitivity as a strength while learning tools to manage its challenges. Together, we’ll focus on:
Calming the inner critic that tells you you’re “too much”
Reducing anxiety and emotional exhaustion from overstimulation
Setting healthy boundaries without guilt
Building confidence to share your true self with others
Developing emotional tools that turn sensitivity into insight and intuition
Our work will be both structured and gentle — blending neuroscience, mindfulness, and humor to help you feel grounded, capable, and at peace in your own skin.
I BELIEVE:
Sensitivity is not weakness — it’s awareness, empathy, and depth.
You can be both strong and soft, confident and cautious, independent and deeply connected.
Boundaries are not walls; they’re invitations to authentic connection.
You deserve a life that feels calm, balanced, and safe for your sensitive nervous system.
Healing doesn’t mean hardening — it means learning to stay open without being overwhelmed.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
Online in View Park-Windsor Hills, CA
Highly Sensitive Person therapists in View Park-Windsor Hills, California Statistics
Highly Sensitive Person therapists in View Park-Windsor Hills, California average 14 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Highly Sensitive Person (100%), Anxiety or Fears (91%), and Stress (81%).
Average years in practice
14 Years Experience
Average cost per session
$202
Gender ID
| 77% |
Female |
|
| 15% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 100% | Highly Sensitive Person |
| 91% | Anxiety or Fears |
| 81% | Stress |
| 80% | Trauma and PTSD |
| 72% | Depression |
| 72% | Self Esteem |
| 67% | Loss or Grief |