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Online Stress therapists in Derby, CO

We are proud to feature top rated online Stress therapists in Derby. We encourage you to review each profile to find your best match.
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Littleton, Colorado therapist: Lynn A. Paulus, Psy.D, psychologist
Stress

Lynn A. Paulus, Psy.D

Psychologist, Rocky Mountain Psychotherapy Services, LLC
Mindfulness-Based Stress Reduction  
44 Years Experience
Online in Derby, CO
Boulder, Colorado therapist: Xandra Hawes, licensed professional counselor
Stress

Xandra Hawes

Licensed Professional Counselor, LPC
Stress can leave you feeling overwhelmed, disconnected, or stuck in survival mode, and it often shows up in both the body and the spirit. I help you understand your nervous system, recognize your limits, and develop healthier internal rhythms that create space for rest, clarity, and emotional balance. Through somatic awareness, mindfulness, and spiritual grounding, you learn how to regulate in a way that feels natural rather than forced. Over time, stress becomes something you navigate with confidence rather than something that controls you.  
10 Years Experience
Online in Derby, CO
Greenwich, Connecticut therapist: Michelle Peacock, psychologist
Stress

Michelle Peacock

Psychologist, PhD
Stress is what we feel when negative emotions are primary and depleting of our energy and resources. In addition to CBT, biofeedback is very effective in successfully treating stress.  
21 Years Experience
Online in Derby, CO
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San Antonio, Texas therapist: Christina Song, marriage and family therapist
Stress

Christina Song

Marriage and Family Therapist, LMFT-S
I work with individuals experiencing stress from a trauma-informed, systemic, and strengths-based perspective. Stress often emerges from juggling responsibilities, relational dynamics, work or school pressures, or past trauma, and chronic stress can impact both mental and physical health. In therapy, we explore the sources of stress, how it shows up in your body and mind, and the strategies that may or may not be helping. Our work focuses on building awareness, developing coping skills, strengthening boundaries, and creating sustainable routines that support well-being. Therapy becomes a space to slow down, make sense of what you’re carrying, and develop personalized strategies to navigate life with more ease, balance, and resilience.  
10 Years Experience
Online in Derby, CO
Denver, Colorado therapist: Todd Kline, psychiatrist
Stress

Todd Kline

Psychiatrist, Medical Doctorate, MD
I have been treating folks with these symptoms for 25 years and have a lot of experience in helping with my knowledge.  
27 Years Experience
Online in Derby, CO
Denver, Colorado therapist: Dr. Stacie McPherson, psychologist
Stress

Dr. Stacie McPherson

Psychologist, M.A., Psy.D., Licensed Psychologist
Stress is often treated as inevitable—just part of a demanding career or busy life. But when it becomes chronic, it affects everything: sleep, relationships, decision-making, and your ability to be present for the things that matter. I help clients identify what's driving their stress, develop practical strategies for managing it, and address the patterns—cognitive and physiological—that keep the nervous system stuck in overdrive. Using both talk therapy and somatic approaches, we'll work toward sustainable relief rather than just pushing through.  
10 Years Experience
Online in Derby, CO (Online Only)
Denver, Colorado therapist: Dr. David I. Milner, psychologist
Stress

Dr. David I. Milner

Psychologist, Ph.D
Are you often overwhelmed by the stressful nature of your life- marriage, family. children, work?  
43 Years Experience
Online in Derby, CO (Online Only)
Denver, Colorado therapist: Minaret Therapeutic Services LLC, Amina Tamachi, counselor/therapist
Stress

Minaret Therapeutic Services LLC, Amina Tamachi

Counselor/Therapist, MA, LPC, LAC, NCC
Stress can come from every corner of your life, especially when you are going through moments of growth and change; whether that be work stress, relationship stress or just overall life stress, Minaret Therapeutic Services is here to help you manage and lessen your stress through a variety of therapeutic methods. Contact me today for a free 15-minute consultation to get started on your therapeutic journey today!  
6 Years Experience
Online in Derby, CO
Potomac, Maryland therapist: Erin Severe, psychologist
Stress

Erin Severe

Psychologist, Psy.D.
Are you feeling anxious, overwhelmed and unable to cope with daily demands? Do you have unresolved trauma from past experiences which make it difficult to function? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to stress and help you take charge of your life.  
18 Years Experience
Online in Derby, CO (Online Only)
 therapist: April Bieber, licensed professional counselor
Stress

April Bieber

Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
Chronic stress can affect your health, relationships, and mood. I teach practical tools for managing stress, setting boundaries, and creating more balance — even in high-pressure environments.  
17 Years Experience
Online in Derby, CO (Online Only)
Denver, Colorado therapist: Blair Thurston, counselor/therapist
Stress

Blair Thurston

Counselor/Therapist, MA, LPC, NCC
I help clients manage stress in their lives by looking at lifestyle, nervous system regulation, sleep, perfectionism, and relationships.  
8 Years Experience
Online in Derby, CO (Online Only)
Fort Collins, Colorado therapist: Glenn Permar, licensed professional counselor
Stress

Glenn Permar

Licensed Professional Counselor, LPC
For many high-functioning adults, stress isn’t occasional, it’s constant. Long-term pressure can lead to overthinking, irritability, shutdown, or cycles of pushing hard and crashing. I help adults understand how sustained demands keep their nervous system activated and build steadier ways to respond. We work together to reduce reactivity, restore steadiness, and build sustainable rhythms so productivity doesn’t come at the cost of exhaustion. The goal isn’t to eliminate pressure, but to carry it without losing clarity, energy, or control.  
6 Years Experience
Online in Derby, CO (Online Only)
Denver, Colorado therapist: Melissa Crisp, licensed clinical social worker
Stress

Melissa Crisp

Licensed Clinical Social Worker, LCSW
I combine experiential and dynamic elements to heal emotional trauma. I help you access and transform stuck emotional patterns, and integrate positive experiences into your sense of yourself. Together, we work to create a secure, empathic environment where you feel safe enough to explore your emotions. I work to create an attunement to your emotional state, allowing you to form a deep connection based on trust and support. We work together to heal emotional wounds, including past experiences of trauma, anxiety, and depression.  
28 Years Experience
Online in Derby, CO
Flower Mound, Texas therapist: Mindful Path Counseling + Wellness, counselor/therapist
Stress

Mindful Path Counseling + Wellness

Counselor/Therapist, LPC-S, LCSW, LCDC, LMFT
We utilize mindfulness, CBT & EMDR for stress management and reduction  
27 Years Experience
Online in Derby, CO
Fort Collins, Colorado therapist: Neurofeedback Clinic of Northern Colorado, marriage and family therapist
Stress

Neurofeedback Clinic of Northern Colorado

Marriage and Family Therapist, MS, LMFT
Chronic stress affects every aspect of life, and our holistic approach addresses both immediate relief and long-term resilience. Through client-centered work, we identify your specific stressors, examine unhelpful coping patterns, and develop practical stress management techniques. Neurofeedback trains your nervous system to return to balance more quickly after stress activation, building physiological resilience. We focus on creating sustainable lifestyle changes, improving work-life balance, and strengthening your capacity to navigate life's demands without becoming overwhelmed.  
14 Years Experience
Online in Derby, CO
Oak Park, Illinois therapist: Cami K McBride, psychologist
Stress

Cami K McBride

Psychologist, PhD
We all experience stress and therapy can help one cope with it more functionally.  
20 Years Experience
Online in Derby, CO (Online Only)
Dallas, Texas therapist: Avery Wageman Passion Flower Therapy, counselor/therapist
Stress

Avery Wageman Passion Flower Therapy

Counselor/Therapist, LPC
Stress is a natural part of life, but when it becomes constant or overwhelming, it can impact your mood, energy, relationships, and overall well-being. You may feel tense, fatigued, irritable, or like you’re always “on,” with little time to rest or reset. Avery provides a supportive space to help you better understand your stress and what may be contributing to it. Together, you’ll identify triggers, explore healthier coping strategies, and build practical tools to create more balance and emotional regulation in your daily life. The goal is to help you feel more grounded, resilient, and able to navigate life’s demands with greater ease.  
2 Years Experience
Online in Derby, CO (Online Only)
Raleigh, North Carolina therapist: Kourtney Bennett, psychologist
Stress

Kourtney Bennett

Psychologist, Ph.D.
Chronic stress can affect your mood, relationships, health, and overall quality of life. Therapy provides a space to better understand the sources of stress, strengthen coping skills, establish healthier boundaries, and reconnect with what matters most to you.  
9 Years Experience
Online in Derby, CO
McKinney, Texas therapist: Kreins Psychological Services, psychologist
Stress

Kreins Psychological Services

Psychologist, PhD, PsyD
As a psychologist specializing in stress management, my approach to treatment is focused on empowering individuals to build resilience and develop effective coping strategies. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), mindfulness-based stress reduction (MBSR), and relaxation techniques, I help clients identify sources of stress, challenge negative thought patterns, and learn to respond to stressors in healthier ways. By cultivating self-awareness and teaching skills such as time management, problem-solving, and assertive communication, I support individuals in managing their stressors proactively. Additionally, I emphasize the importance of self-care practices, such as regular exercise, adequate sleep, and engaging in activities that bring joy and fulfillment. My goal is to equip individuals with the tools they need to navigate life's challenges with greater ease, resilience, and overall well-being.  
26 Years Experience
Online in Derby, CO
Colorado Springs, Colorado therapist: Jennifer Luttman, licensed professional counselor
Stress

Jennifer Luttman

Licensed Professional Counselor, LPC, ACS
Stress is an inevitable part of the human experience. All of us, at one point or another, will experience stress related to our careers or personal life. When the stress we face outstrips our ability to cope, however, is when stress begins to take its toll on our health and well-being. Chronic exposure to unmanageable levels of stress, ultimately, can lead to illness and burnout, and ruin the quality of our lives. Stress, simply put, are the physical and psychological reactions we face in response to negative or worrying events, also known as stressors. These stressors can come in countless forms, such as looming deadlines at work, relationship issues or illness. Even smaller, daily annoyances, such as the traffic we endure on our daily commute, can build up over time and overtax our mind's ability to cope. While small amounts of stress are normal and nothing to worry about, chronic exposure to stress interferes with our ability to cope. Often, those who experience excessive amounts of stress turn to poor coping skills, such as binge eating, smoking, and substance abuse, as a way to relieve their stress in the short-term. These habits, however, often serve to contribute to stress over time, as they come with considerable health consequences. As stress is an unavoidable part of life, it is necessary to develop healthy coping strategies to deal with stress, and to recognize the signs of excessive stress.  
12 Years Experience
Online in Derby, CO

Stress therapists in Derby, Colorado Statistics

Stress therapists in Derby, Colorado average 16 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (91%), and Depression (79%).

Average years in practice

16 Years Experience

Average cost per session

$197

Gender ID

68% Female
27% Male
3% Non-Binary
2% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Specialties

100% Stress
91% Anxiety or Fears
79% Depression
67% Self Esteem
60% Trauma and PTSD
59% Social Anxiety
59% Loss or Grief

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