Online Anxiety therapists in Federal Heights, Colorado CO
We are proud to feature top rated online Anxiety therapists in Federal Heights. We encourage you to review each profile to find your best match.
Hailey Siebold
Licensed Professional Counselor, MA, LPCC
Anxiety can show up in many ways - constant worry, racing thoughts, tension in the body, difficulty relaxing, or feeling stuck in patterns of overthinking or avoidance. In therapy, I help clients understand how anxiety operates in both the mind and the body, and how it often develops as a protective response to stress, uncertainty, or past experiences. Using mindfulness, somatic approaches, and relational work, I support clients in learning how to respond to anxiety with compassion rather than judgment.
2 Years Experience
Online in Federal Heights, CO
MonuMental Therapy Group PLLC
Marriage and Family Therapist, MA LMFT
I work with anxiety every day. I am certified in EMDR, and I have found this to be the best thing to combat anxiety.
14 Years Experience
Online in Federal Heights, CO
Dr. Megan Marks
Psychologist, PhD
If anxiety has you feeling stuck, overwhelmed, or constantly bracing for the next thing to go wrong, you're not alone—and you don’t have to keep pushing through it on your own. I specialize in working with high-achieving professionals and emerging adults whose minds are always “on,” often juggling high expectations, what-ifs, and the pressure to keep it all together. Many of my clients have already tried everything they know—podcasts, productivity hacks, deep breaths in the car—and still feel like they’re falling short. Whether anxiety shows up as overthinking, perfectionism, people-pleasing, or burnout, we can make sense of what’s happening beneath the surface and find a new way forward.
At The Momentum Practice, I offer therapy that is practical, compassionate, and centered on what matters most to you. I believe in creating spaces where you don’t have to explain your existence—just your goals. A space where you can show up exactly as you are, take a deep breath, and exhale. With over 15 years of experience, I help clients slow the mental spin, challenge unhelpful patterns, and reconnect with clarity and confidence. Therapy with me is about progress, not perfection— and about finding relief that actually lasts. My job is to help you feel understood and equipped. If you’re ready to feel more like yourself again, in control, and less like you're running on empty, I’m here—and I speak fluent overthinking.Contact me for a free 15 minute consultation!
21 Years Experience
Online in Federal Heights, CO
Ryan Ramsey
Licensed Professional Counselor, MA, LPC
Are you struggling with anxiety, excessive worry, obsessive thoughts or behaviors, social anxiety, or panic? I specialize in treating anxiety disorders using Rational Emotive Behavior Therapy (REBT) and Cognitive Behavioral Therapy (CBT). I help clients develop healthier ways of thinking, relating to themselves, and responding to life so they can feel calmer, more confident, and more in control. No matter how long you have been struggling, there is hope that things can improve. I have helped many people reduce anxiety, gain insight into themselves, and experience greater peace and ease in their lives. I can help you, too.
I have advanced training in Rational Emotive Behavior Therapy (REBT) from the Albert Ellis Institute in New York. This training has provided me with the clinical skills and knowledge to help clients identify and change patterns of thought, behavior, and belief that contribute to anxiety and emotional suffering.
If you are ready to take the next step toward feeling better and living with more peace, reach out today. You may email me or visit my website to schedule an initial consultation. I practice in both Colorado and New Jersey, and I look forward to speaking with you.
7 Years Experience
Online in Federal Heights, CO
Cassie Rodriguez
Licensed Professional Counselor, LPC, LMHC
Working with clients who experience Anxiety is my top specialty. Do you experience constant tension in your back and shoulders? racing thoughts, over-thinking, waking up in the middle of the night, and other anxiety symptoms, and feel like it's out of your control? If so, life doesn't have to continue this way. I love working with clients in helping them feel EMPOWERED over their anxiety, and helping them build the mental health they dream of by providing a safe space to share life's challenges and be giving practical tools to use in every day life. Reach out if you're ready to find ways to manage your anxiety!
8 Years Experience
Online in Federal Heights, CO
Lauren Whitlow
Psychologist, PsyD
Anxiety can leave you feeling overwhelmed, constantly on edge, or trapped in cycles of worry and self doubt. It may interfere with work, relationships, sleep, or your ability to enjoy everyday life. In therapy, we'll work together to understand the underlying patterns contributing to your anxiety while developing practical tools to manage racing thoughts, reduce avoidance, and build confidence in facing life's challenges.
1 Years Experience
Online in Federal Heights, CO (Online Only)
Michelle Borowitz
Psychologist, PhD
When your brain feels like it just won't turn off, it can be hard to make decisions, feel present in the moment, or even fall asleep at night. Therapy with me can help you turn down the volume on the thoughts cluttering your mind, take action without overthinking, and find a sense of calm and peace. I use mindfulness tools to help clients feel present in the here and now, which helps them reduce worries about the future. When it comes to anxiety or fears about specific situations, I work with clients to develop a plan including exposure and acceptance strategies to increase comfort when appropriate and reduce the mental energy fear is taking in your brain. Over time, you will find your perspective shifting and an increased sense of calm rather than a constant storm.
12 Years Experience
Online in Federal Heights, CO (Online Only)
Rocky Mountain Counseling Services
Licensed Professional Counselor, MA, LPC
I specialize in working with anxiety both with adults and teens. I am strongly grounded in Cogntitive Behavioral Therapy, and Dialectical Behavioral Therapy. At no point should feeling of anxiety control your life. My goal is to assist you by providing support, which will enable you to learn skills to manage anxiety. Anxiety can make you feel weighed down like the world is closing in on you.
With the help of a counselor in Louisville like myself, we can turn your world right side up and free you from the bonds anxiety often creates.
25 Years Experience
Online in Federal Heights, CO
Dr. Amanda Malak
Psychologist, Clinical Psychologist
I specialize in helping individuals manage and reduce anxiety through evidence-based therapeutic approaches. Using techniques like CBT, mindfulness, and relaxation strategies, I work with clients to identify and challenge negative thought patterns, reduce physical symptoms of anxiety, and develop healthier coping mechanisms. My goal is to help individuals feel more in control, build resilience, and improve their overall well-being by addressing the underlying causes of anxiety. I tailor my approach to each person's unique experience, helping them regain confidence and find peace in their daily lives. Referrals for medication management, if desired, are made to local prescribing providers.
12 Years Experience
Online in Federal Heights, CO
Greta Carlson, Psy.D., ABPP
Psychologist, Licensed Clinical Psychologist
I provide Cognitive Behavioral Therapy (CBT) for anxiety and prolonged exposure therapy for specific phobias/fears, and Obsessive Compulsive Disorder (OCD). CBT includes identifying and challenging specific beliefs that may be connected to anxiety and stress responses in the body, and prolonged exposure therapy includes learning and practicing skills to manage and regulate anxiety, finding ways to identify signs of anxiety in the body, and helping you overcome specific fears through gradual and careful exposure to the stimulus that brings on a fear response.
7 Years Experience
Online in Federal Heights, CO (Online Only)
Mind Body Connections
Counselor/Therapist
We each approach working with this differently. Through the use of trauma informed somatic body based approaches we work with the client to become more aware of how the anxiety shows up in their body and then practice tools to emotionally regulate the system.
28 Years Experience
Online in Federal Heights, CO
Restoration Counseling Ministries
Marriage and Family Therapist, LMFT-S
When anxiety is healthy, it alerts us to something of value being at risk. It is intended to motivate us to act to eliminate or reduce the risk. When it isn't resolved, it can become overwhelming and lead us to act in very illogical ways. Fortunately, it is resolvable!
31 Years Experience
Online in Federal Heights, CO
Nick Worstell
Licensed Professional Counselor, LPC
Welcome to a specialized approach to navigating anxiety and fears. As a dedicated therapist with expertise in this field, I provide compassionate and evidence-based interventions tailored to address the unique needs of each individual. Through a collaborative and supportive therapeutic process, I assist clients in understanding the root causes of their anxiety, developing effective coping mechanisms, and building resilience to face their fears. Utilizing proven techniques such as cognitive-behavioral therapy (CBT), exposure therapy, and mindfulness-based practices, I empower clients to challenge negative thought patterns, confront avoidance behaviors, and reclaim control over their lives. With a commitment to fostering lasting change, my goal is to guide clients toward a future where anxiety no longer dictates their decisions, enabling them to experience greater peace, confidence, and fulfillment.
9 Years Experience
Online in Federal Heights, CO
Hider Shaaban
Psychologist, PsyD
Anxiety is the most common psychological disorder in the world, and understanding where it come from, for you, is essential to treating it, and learning how to cope with it and not let it decide for you the kind of life you want to live.
8 Years Experience
Online in Federal Heights, CO
Andrew D. Sapp
Psychologist, PhD
I have been counseling people with anxiety and fears for decades. I typically use a variety of cognitive behavioral therapy (CBT) techniques to treat anxiety. Anxiety is one of the most treatable mental health issues and I'm confident I can help you better manage your anxiety.
20 Years Experience
Online in Federal Heights, CO (Online Only)
Dr. Stacie McPherson
Psychologist, M.A., Psy.D., Licensed Psychologist
Anxiety often shows up not just as racing thoughts, but as physical tension, sleep disruption, and a nervous system stuck in overdrive. I take an integrative approach that addresses both the cognitive and somatic components of anxiety that help you understand your patterns, regulate your nervous system, and develop sustainable strategies for managing stress. Using Somatic Experiencing alongside evidence-based cognitive behavioral techniques, we'll work together to create lasting change rather than temporary relief.
10 Years Experience
Online in Federal Heights, CO (Online Only)
Arazeli Wagner
Marriage and Family Therapist, LMFT, Licensed Marriage and Family Therapist
Anxiety often reflects the nervous system’s attempt to stay safe after prolonged stress or emotional overwhelm. I work with individuals experiencing anxiety, worry, or fear that feels hard to control or understand. Together, we explore underlying patterns, build emotional regulation, and develop tools to feel more grounded and present in daily life.
10 Years Experience
Online in Federal Heights, CO (Online Only)
Andrea Elkon
Psychologist, Ph.D.
We feel anxious because there are things we are avoiding. I approach anxiety with a combination of CBT, exposure, and mindfulness to explore what it is you might be avoiding and how you can safely reverse that cycle of avoidance. Please feel free to reach out to me to learn more about my approach to treating anxiety.
21 Years Experience
Online in Federal Heights, CO
Michelle Peacock
Psychologist, PhD
Anxiety and fears involve intolerance of uncertainty and thoughts of worst-case-scenario predictions. Avoiding and escaping situations and the physical and emotional feelings only make anxiety worse. CBT is an empirically-validated, effective treatment for anxiety and fears.
21 Years Experience
Online in Federal Heights, CO
Mindful Path Counseling + Wellness
Counselor/Therapist, LPC-S, LCSW, LCDC, LMFT
We utilize mindfulness, CBT & EMDR for anxiety and fears/phobias.
27 Years Experience
Online in Federal Heights, CO
Anxiety therapists in Federal Heights, Colorado Statistics
Anxiety therapists in Federal Heights, Colorado average 16 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (77%), and Stress (60%).
Average years in practice
16 Years Experience
Average cost per session
$199
Gender ID
| 63% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 77% | Depression |
| 60% | Stress |
| 57% | Trauma and PTSD |
| 50% | Self Esteem |
| 49% | Loss or Grief |
| 47% | Social Anxiety |